🙏🙏🙏🙏🙏🙏,,,,,सर आपका विडियो देख के कुछ अलग सा रोंनक आ जाता है..... सर आप बहुत अच्छे हैं जो सब भाई लोग की मदद कर रहे हैं,,,,,, जय हिन्द बन्दे मातरम 🙏🙏🙏🙏🙏🙏🙏
Jai hind sir, sir maine aapki yeh first video dekhi hai, aur ap bhut sahi guide krte ho, sir mai Jammu se hu, aur mera weight 80kg hai aur March mein mere centre mein bharthi hai, aur sir meri height 170 hai aur weight 80kg , plz sir Ji batao ki kitna weight hona chahiye 1600meter ke liye
@@ankushdogra1958 ha pr jb aap registration kroge to usme eligibility Vale me Diploma and other certificate ka option h use choose krna tb aap fill kr skoge
🙏🙏🙏🙏🙏🙏,,,,,सर आपका विडियो देख के कुछ अलग सा रोंनक आ जाता है..... सर आप बहुत अच्छे हैं जो सब भाई लोग की मदद कर रहे हैं,,,,,, जय हिन्द बन्दे मातरम 🙏🙏🙏🙏🙏🙏🙏
Thanku dear
Sabse pahle jai hind sir sir aap aise hi taiyari karaye ham aapke bato ko follow Kar rahe Hai sir aap ka dhanewad sir
Thanku sir ji
सर रनिंग करने पर दूसरे का ट्रैक कैसे काट कर के आगे बढ़ना चाहिए
Thnx sir
I proud of you 🙏
Thanks sir 🙏🙏🙏
Jai Hind sir
Very good information
Good
Daily video bnao plzz sir
Ok
जय हिंद सर जी,सर जी घुटनो में दर्द होता है दौड़ से क्या करे
Jai Hind 🇮🇳🇮🇳 Jai Bharat 🇮🇳🇮🇳
pair ke taruve phaile hai to thik kre sir btaiye
Jai hind sir, sir maine aapki yeh first video dekhi hai, aur ap bhut sahi guide krte ho, sir mai Jammu se hu, aur mera weight 80kg hai aur March mein mere centre mein bharthi hai, aur sir meri height 170 hai aur weight 80kg , plz sir Ji batao ki kitna weight hona chahiye 1600meter ke liye
70 kg
@@CareerPhysicalAcademy thnku so much sir love u sir Ji❤
Jo bhi army main bharti hona chahate Hai vo like Kare Jay hind
क्यों
Usfull trics sir jai hind
Sir chest inblance par video banaen
पिस्ता बेदम पीस कर पीने से acha rhega sir रिप्ले Plzz
Sir running ke saath saath bicep tricep chest workout kar sakta hu kya?
Karna hi padega
Nice video
Thanks sir
jai hind
sir weight jyada hone se running par asar padta hai
सर इसपर एक वीडियो बतानाइए
Sar jute par rannig kare ya nage par
Tanks sir
Sir Mera 20 din baad Haryana police kaa phsycial hai plz merko batate kaise clear hoge
Thank you sir ji
Jai hind Sir
Sir bharti k liye only 1 month reh gya koi achi si trivk btao runing k liye please
Nice Nice Nice
Jai hind balram sir ji
Thanks so much sir
Nice sir
Jai Hind 🇮🇳
Sir meri beem bilkul bhi ni lagri please sir kuch batao na
कल वीडियो मिल जाएगा
Sir 20 din bache he bharti ke army ke to kya kare sir?.
Sir up ke basti jila ka Bharti kb aayega
Jai hind jai bharat
Hum app ki vidio ko like karty ha sir
Jay hind sir ji
Jai hind sar
Sir aap animation ke jariye samjaye
सर जी ये कैसे सुधारें बाय पैर भाजा रहा और पैर चौरा कर के दौराने कि आदत हो गया
👍👍👍 right sir
Sir Hydrocele ki problem hai to Kaise thik Kare army boy
Sir 1600 mtr excellent marne ke liye daily kitna km doude
Sir 5 km running pe bhi video banaiye
Sir mechanical diploma holder eligible for soldier technical aviation and aummination or not
Ha Bhai bilkul eligible h
@@yatanshukaushik450 pr bhai yrr notification me to +2 likha hota hee
@@ankushdogra1958 ha pr jb aap registration kroge to usme eligibility Vale me Diploma and other certificate ka option h use choose krna tb aap fill kr skoge
धन्यवाद गुरु जी
जय हिन्द
Sir Street Facter ka ilaz betrayi plzzzz
Sir jise patri hai vo army me ja sakte hai kya,?
Jordaar sir ji 🖤🖤👑
Hello sir, you are the character from Motu patlu show, #chingam k changul se bachna yumposible😅
BTW your videos for runners is awesome👍
Thanku
❣️❣️Jai Hindi ✌️👍🇮🇳🇮🇳🇮🇳
जय हिन्द 🇮🇳
Love you sir
Sir synthetic k ground per nange per dodna acha h ya phir joote phen ker
Sir ap kaha rahte Ho
Sir MERI saas bahut fulti hai or timing Nahi aari hai
Sir jharkhand ka raning kab hai
मेरी। न
Jay Hind sar mera naam Jagtar Singh meri or se aapko Jay Hind sar
जय हिंद
🙏🙏🙏🙏
जय हिनद जय भारत
Sir week me 5 din run kare ya 6 din?
1 din rest
G
Sir mera timing 5 18 h par last round 1 18 aati h
Sir mera timing 6:19 araha h 13/1/2021 ko running hai pass hojyunga
Kon se aro
Huaa bhae running clear
Sir Khoni touch ho rhi hai
Group ke sath nahin Daud pata hun 1 round mein thak jata hun
Sir durte Sammy pair bhar jata h
Left pair me Jan hi nahi rahtA h aur uthta bhi nahi h.. Sir Mera 18 ko physical h Kya kare Btaye Na plz
Sir plz reply me
Pyar zehar hai 😉 Army Khar hai 😎 Army 💜 Lover 💜💜
First comment sir
I'm first bro
Jay shree ram
Jay hind 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Fff
3:6😂😂
Jai hind
Jay Hind sir
Jai hind sir
Jai hind sir
Jai hind sir
Thank you sir
Jai hind sir
Jay hind
Jay hind sir
Jay hind
Jay hind
Jai hind sir
Jai hind
Jay hind sir ji
Jay hind sir