Can we just appreciate how Chloe ACTUALLY listens and appreciates her fans??? I saw on a video before this, a comment saying "Can you do a no jumping exercise challenge" and she liked the comment and now here we are! That's so admirable! ❤ Chloe you dropped this 👑
I appreciate the no jumping because I live in an old house so when I jump my whole family thinks theres an earthquake Edit: whoa so many like! Um thanks. Im glad someone relates!
What I love most about these work outs is that because they are shorter I can fit them into my schedule 1 before i leave for school/work, one during my break and then 1-2 afterwards. It is so much less daunting than trying to squeeze a 30-60 min workout in my busy day
This is my go to video!! With friends & family doing the “quick fix” having weight loss surgery, I’m truly trying to lose weight the right way. I’m so thankful my daughter sent your videos to me!! 💗
@@ramzeenam2463 I am in a calorie deficit as well as doing a bit more cardio exercises. But I did see body change. Such as stomach getting smaller and pants size going down a bit down.
So, I have severe asthma, I'm a bit overweight and I'm quite unfit, but... I finished this with basically no breaks. I'll keep doing this every day. I was struggling to find the perfect work-out for me, but this is it, plus, I really feel like I did work. Tysm Chloe, it was a blessing to find your videos.
My little sister has asthma too. It’s really hard for her to be active because we are always worried she’ll overwork herself and have an asthma attack, but right now she is taking hip-hop dance classes and is doing an amazing job. Keep breathing in and out and if you feel like you are at your limit stop and take a break. Other than that keep going and never give up! ❤️
Chloe, ur workouts have really motivated me and I'm so glad now that I've lost 5 kgs in like...3 months just by following your workout programs (I skipped a lot of days in btwn though :'/ ) Tysm for being such an incredible and inspiring person
marching 00:43 front kick&punch 01:11 reach&tap l 01:42 reach&tap r 02:12 side kick 02:42 feet tap 03:12 toe tap dabs 03:42 step back&crunch l 04:11 step back&crunch rb04:41 front toe touch 05:12 leg cross over l 05:41 leg cross over r 06:12 lateral lunge raise l 06:43 lateral lunge raise r 07:13 leg kick back (w arm pull) 07:42 cross arm front toe tap 08:11 mini shuffle crunch 08:42 jumping jacks 09:13 leg raise l 09:42 leg raise r 10:11 kickback extension l 10:41 kickback extension r 11:12 leg circles l 11:41 leg circles r 12:11 skater 12:43 front toe tap 13:13 opposite toe touch 13:41 lunge tap 14:12 shuffle touch ground 14:42 jogging in place 15:12 If you are like me and you forget how the exercises look like, I got you!
Today is my eleventh day and I absolutely love it. I lost 1kg. I am going to stop eating after 6 o'clock in the afternoon and will see how it is going. I will update in a week.❤ Chloe thank you for offering this gift to us!
I do this workout more than one month. I feel much stronger and started to add a few abs and arms exercises. I lost 2 kg mostly because I cut sugar and wheat flour. I love how my body looks like. Highly recommended. Thanks a lot dear Chloe! ❣
Starting today Weight: 91kg Height: 5ft 6in Day 1: ☑ Day 2: got my period but ☑ Day 3: ☑ Day 4: ☑ Day 5: ☑(I skipped yesterday but I will count today as day 5) Day 6: ☑
if you’re not strong enough, pause for 25 second, take a deep breathe for 10 seconds, repeat it slowly. drink water, and take a break for 10 second, do the workout slowly. the secret to lose weight is be patient, you will get a big result in 3 month.
@@rashmimehta3272 Actually yeah, just take small sips.. there's a possibilty your appendix will hurt of you drink a whole cup.. I suggest to drink from the start before doing your warm up, that's what I mostly do..
But we should not drinking water while we run out breath. If you regularly doing workout, its fine. But if you just started to exercise, dont drink while taking break for few seconds. Just take a break. No drink. When you are done workout, you need to calm down your breath first for few mins, then u can drink.
Day 1 - 24 July 2024 - Started abs workout, arms workout and this, altogether. Day 2 - Done ✅ Feels easier than yesterday but i feel hard to lift my leg today Day 3 - Done✅ Day 4 - Not done🚫 Day 5 - Done ✅ I replaced with squats, which ever exercise I don't feel comfortable
I'M TRYNA LOOSE THIGH FAT!! Day 1: Worked thoroughly through it, no stopping. Day 2: Had a refreshing breakfast, worked through it again no stopping. Day 3:
@@cappuccinoreader Don't give up! I'm two weeks in and i can comfortably do 5 of her videos in a row and two sets of this cardio. It gets easier. Just stay consistent 😊
@@TheaTheGenius I try to do a video of hers every day, sometimes two or even three of them. It does get easier! Am in through the second week and so very satisfied of how much my fitness level has risen. It's amazing!
My 1 week challenge Day 1: ✓ Day 2: ✓ Day 3: ✓ I'm on my red day but did it Day 4: ✓ Day 5: ✓ not in my best but still did it Day 6: ✓ Did my best, yay one more to go! Day 7:✓ yay so happy that I completed Result: I don't think I lost a weight but I did become more active. It doesn't disappoint me that I didn't lose weight because I just did this to become more energize and healthy.
Hello everyone! I just wanted to drop this comment and say that I have been doing Chloe's workout for almost 3 months now! Let me tell you that I have noticed lots of change body-wise and Its totally worth it! Thanks a lot Chloe! You're the best!
day 2 (29/1/2021): somehow, it helps my mental health too. i feel better and i feel glad because i am doing a great job to love myself more! it's very tired but good luck!!! it''s worthed!
day 3 (31/1/2021): just finished my day 3 guys !!! I had skiped a day but yesterday I still did another exercise of Chloe. Thank you for all the likes and comment. It means so much to me!!! I love you all and good luck.
@@alexterhofstede8718 yesterday was my cheat day :v actually, i wasn't plan for that. I had a small headache from a nightmare so I think that i should take a day off doing exercises. And day 4 is today!! Thank you so much
i'm gonna do this whenever i can until i do it 14 days! i haven't worked out in so long i miss being in shape 😩😩 measurements: Legs --> 26 inches = 66 centimeters Waist --> 33.5 inches = 85 centimeters Hips --> 42.5 inches = 108 centimeters day 1: done! it was honest difficult but i'm gonna push through day 2: way easier than yesterday i barely took any breaks! day 3: i skipped two days cuz i was busy but way easier than day 1 and 2
Hi everyone, hope you're feeling great. Anyways, I did this workout with a fitness watch on and it says I *burned 116 calories* doing this workout. Just for reference, I'm 168 cm tall and weigh about 70 kilos. I thought the calorie count could possibly be helpful for someone out there.
i'm overweight and start to workout routinely and start a healthy life and this workout is perfect for people like me! My PT said that low impact workout without jumping is a really good start, it didnt stress your ankle and your body can enjoy it, thank you Chloe for this ❤️
I love this segment so much Chloe. One of your best. This is one that I can do when I’m feeling lazy, but still will get my body moving. I am so grateful for you!
I just finished this whole workout and I’m so proud of myself this is the first Chloe ting workout that I was able to do fully without stopping. Thank you Chloe
First time doing this one and I’ll admit I took like 3 breaks. I was sweating midway through! Thank you, Chloe! You and people in the comment section help to keep me motivated 💖
I completed both Hourglass and Slim legs and thighs programs. It wasn't too hard to do exercises of both programs in one day and I got the results. I don't have problems with my weight and body look, I'm 51 kg being 167 cm. Anyway these workouts helped me get a better body shape and my abs look great. My thighs lost 2 cm quite quickly. This standing workout is one of my favorites alongside with Inner thigh and Hip Dips workouts. Thank you so much Chloe!
was too scared to exercise due to wound breakdown after c section.. 8 months post c-section, think this exercise fit me well, feel so good after so long not being able (more to scared) to exercise. thank you chloe!!! will update my journey day 1 ✅ - feels great. sweaty and satissfied day 2 ✅ - muscle feels so sore already even before starting! day 3 ❌- rest day, cause wound area is itchy. calves and back thigh are aching day 4 ✅- feels like the exercise past faster than before. still lunges hurt day 5 ✅- still breathing like crazy while doing this day 6 ✅ - it feels easier than when i first started. but i sweat so much 😍 day 7 ✅ done and dusted day 8 ✅- lose 1kg (probably just water weight) but body feel lighter, belly less bloated. ❤️
Hey guys . Started this workout in the last few days.. today is my 5th day of successful exercising .. hope to continue and awesome workouts .. thanks Chloe
Guys… this stuff works. I did this challenge a month ago, and these results are insane. So, I’ve been overweight my whole life. I carry all of it in my thighs. They’re like watermelons. I didn’t go on any diet. I made an effort to eat at a calorie deficit, but I also had brownies and cookies on occasion. I did the Slim Thigh Challenge and went rock climbing on my days off. These are the results. Thighs: -1.5 inches Waist: -0.5 inches Arms: -1.0 inches I also lost 7 lbs. But I was curious if this was something I would gain back quickly. So, I took last month and did nothing. I ate like I did prior to this challenge (maybe a little worse) and I didn’t do any exercises aside from rock climbing once a week. Now, after a month of doing what I wanted, I can say that I gained back close to 0.5 inches all the way around. Even with that gain I managed to lose inches through this challenge. I highly recommend. Y’all may not feel beautiful, but I swear you are! Keep pushing.
Am I the only one here who tried the Do this Everyday video and find this one much easier to accomplish without dying? I wanna try this one for two weeks. I’ll keep you updated Day 1: 170lbs (doing the Do this Everyday video) Day 2: doing this video. Day 3: doing this video along with another fat burning one.
Saw this on my recommended and watched it again. It felt so nostalgic to hear the music since this is one of the workout videos that helped me started. I finished the thigh slimming program May last year and until now I'm still working out with her (with the more intense workouts). Oh my, how I missed this!
I like that your music and example doesn't require me to "keep up" at a particular pace, and that you show timers for how long we will be doing it. I also appreciate that you do a couple simplified ones at the beginning and a few different arm movements that help me have options when balance seems difficult. Lastly, it is EXTREMELY helpful that you show the next exercise coming up so I can practice a couple for the ones I have trouble getting the hang of doing some of them. I started by using a slightly faster video that came up first. But this one is much better for older women who also have to be careful with back and balance. I just started this week. I plan to do it at least 5 days a week for six weeks minimum and see if I can get my waistline back.
Doing a Chloe Ting exercise this morning, was hitting one of many goals. Taking breaks doesn’t concern me, it’s doing and completing it (the follow through) that is significant for me.
@@hoesmad4268 Because it's winter and despite that, it's warm enough that I won't freeze my behind moving around. Usually I do k-pop dances, but anything is good to get your blood flowing in the morning. Also I don't have time and the buses take forever.
Okay LETS GO GUYS YOU CAN DO THAT TOO! I will try to Update every day but please dont be mad if i forget Update 1-2 days! My weight is 105kg and iam 1,75m. Also i will try to do a diet. (I do the full Slim Thigh Program (25 Days) and i am doing other Workouts) Day 1: HARD TRYING- did 3x break! Day 2: I did it..was a little bit easier- 1x break (10seonds) Day 3: Off day Day 4: couldnt do it cuz school sucks
I did it without break and without checking out time ..May be because I am becoming little active by doing workout everyday...And lastly I choose this workout because I had no mood in doing usual workout so I choose this without jumping workout but now after doing this I am feeling energised to do my usual workout ... ..Let's see how much I can do today ...
I’m so truly thankful for you ,I’m 55 going on 56 on this Wednesday, anyway u have beer my inspiration for years . I developed Neuropathy about a year ago and stop working out …. 5’8 185 pounds. Well with all the pain I experience I can’t take it so I’m back on it . Please Pray for me that I don’t give up. Thank you again I’m a nurse and Im able to get 20 minutes in at work . 😊God bless you
Hi everyone! I just completed the 25 day slim thigh challenge and would like to share my results to hopefully motivate and inspire you! The first few days I was so sore that even breathing hurt, but afterwards I wasn’t feeling sore at all and I was wondering if I was getting stronger or if I wasn’t doing things right. I had tried to eat healthier but I didn’t make drastic changes. I began feeling super discouraged because I wasn’t seeing results, I thought I looked the same and some workouts were still super hard. Nevertheless I persisted and pulled through to the last day and when I measured myself again I was shook! I can’t believe these results and I feel so motivated now!! Stomach 27 in -> 25 in Waist 35 in -> 31.25 in Left thigh 19.75 in -> 19 in Right thigh 19.75 in -> 19.25 in Weight 114.6 lbs -> 111.6 lbs The reason I did this challenge was to have a healthy goal for myself during quarantine and to get back into working out. I am super proud of myself because this has been a LONG month. I plan to take a week long break as was recommended by Chloe and then start a new challenge! Good luck! If I could do it, you can too. Thank you Chloe! (Btw, I’m American and I don’t use the metric system... sorry! But 1 in = 2.54 cm)
@@vikrantspatil530 still doing this and now on my day 3 of the 2 week shred! 😃 feeling the buuurn. I lost 4 lbs, and I’m happy with it. Baby steps. Let’s do this!
I did this workout a few months ago and had to take around 2 breaks but this time I did the full thing with no breaks and even raised the intensity for a few🙏🏻🙏🏻 I’m finally getting back into shape after not workout for almost a year 😭😭
I have been lazy and inactive for a very long time......... I couldn't just bring myself to do it......I did today and I was soooo happy while doing it....getting the old me back will be fun with you
it feels so nice to do a workout without taking any break. i've tried HIIT but my body cant handle it. lets hope i can do this consistently. pray for me
Oh my god......it's working....doing continuously without take break..it's amazing...after I did this I hear my heart beat fastly.. yeh...it's really cardio
Hey, Chloe! Is it possible for you to give an estimate of the calories that we'd burn in your cardio videos? That would really help alot! I had lost 8 kgs following your workouts last year but gained them back all because I stopped. Starting again now!
@@dixitdimple8725 I did a mix of many exercise routines. There is one video called Full body workout (HIIT) that she posted 3 years ago, 400 calorie workout sometimes, Chloe's Intense Abs and Rebecca's Tiny waist for abs, Gabriella's 6 minute arm workout and I followed Chloe's arm workout too but I can not remember the video now.
me: lets be healthy, do some exercise and lose weight! also me: eats a massive bowl of cereal for breakfast, lunch and dinner plus snacks cereal for snack
I weighed myself and im 49kg rn (goal is maybe around 45kg within a....month?) I'm gonna try my best to do the 2 week ab challenge too along with this workout, plan is to do the ab workout first and then this one. I'm gonna check my overall progress again on the 20th of june, ANYWAYS FIGHTTTINGGG!! day one: done day two: done + I also did the 2 week ab workout day three: done: I did the ab workout in the morning, and then at night, I did the ab workout again and this workout too day four: (skipped) my whole body felt wayy too sore I couldnt move an inch when I tried doing it today 😭 day five: done, I only did this workout today (i skipped the ab workout), my muscles r still sore but I rlly didnt wanna skip today coz itll make me guilty
Can we just appreciate how Chloe ACTUALLY listens and appreciates her fans??? I saw on a video before this, a comment saying "Can you do a no jumping exercise challenge" and she liked the comment and now here we are! That's so admirable! ❤ Chloe you dropped this 👑
Awww💜💜💜
My heart: if u don't stop I will
LMFAOO FR!!
LMAOOOO
😭😭😂
☠️☠️☠️
😩😂😂😂
I DID IT!!! i wake up at 6am, do some morning stretching, clean the whole house and do this workout. im so proud of myself
im proud of u too!
*virtual high five*
💪I'm proud of you !!
we all proud of u lol !
we need an UPDATE
This comment motivated me
Who loves standing workout more than crawling on the floor?
Cuz I do 😂
Me
I appreciate the no jumping because I live in an old house so when I jump my whole family thinks theres an earthquake
Edit: whoa so many like! Um thanks. Im glad someone relates!
Same! Our floor is so creaky if I jump everyone is like, "What's going on up there?"
sophia whyel same! Bruh like even a single mountain climber the whole house shakes.
Same girl 😂
Same thing in my house relatable
Spectra329 yea I live on the second floor of an old apartment so I can’t do any jumping. Lol
What I love most about these work outs is that because they are shorter I can fit them into my schedule
1 before i leave for school/work, one during my break and then 1-2 afterwards. It is so much less daunting than trying to squeeze a 30-60 min workout in my busy day
nobody:
me: *agressively doing the exercises way too fast just for them to match to the music*
dancers unite, i can't be the only one
Lmao you're not the only one
Ugh yess I hate it when my exercises are off beat
HAHAHAHHAHA sameee here! 😂
XD
Yeah, me too. Unfortunately I listen to the upbeat bts songs while working out
A couple of years later and this is still my favourite of all Chloe's workouts! No floor work and it just feels good 😄
Am I the only one feels relieved hearing the ding sound in last seconds of the countdown?
Yess same
Omg sameee
Me
Every time!!!!
This is my go to video!! With friends & family doing the “quick fix” having weight loss surgery, I’m truly trying to lose weight the right way. I’m so thankful my daughter sent your videos to me!! 💗
Been doing this almost everyday for a month and def see change! I feel more flexible and lost over 10+ pounds!
Could you see change in the whole body? Are you following any diet?
@@ramzeenam2463 I am in a calorie deficit as well as doing a bit more cardio exercises. But I did see body change. Such as stomach getting smaller and pants size going down a bit down.
So, I have severe asthma, I'm a bit overweight and I'm quite unfit, but... I finished this with basically no breaks. I'll keep doing this every day. I was struggling to find the perfect work-out for me, but this is it, plus, I really feel like I did work. Tysm Chloe, it was a blessing to find your videos.
Go for it💚💚
My little sister has asthma too. It’s really hard for her to be active because we are always worried she’ll overwork herself and have an asthma attack, but right now she is taking hip-hop dance classes and is doing an amazing job. Keep breathing in and out and if you feel like you are at your limit stop and take a break. Other than that keep going and never give up! ❤️
“No jumping” she said “it’ll be fine” she said. *Includes jumping jacks*
😂😂I relate
Lol thats like the easiest jumping exercise tho
Way better than burpees or squat jumps
hope for the underrated youth lol. I noticed that too
igot7-lu no jumping is mainly for people in apartments or joint problems
LOU!!
Chloe: no jumping workout
also Chloe: *jumping jacks*
But she gave low impact too so it was no jumping
Lmao
Idk why but I never make any noise while doing jumping jacks ik it's weird😂
@@Cherry003_ but with me the floor starts making noises so much because my floor is of stone
@@shilpiarora1166 Mine as well but I just don't know why it never makes any noise for me 😂
Chloe, ur workouts have really motivated me and I'm so glad now that I've lost 5 kgs in like...3 months just by following your workout programs (I skipped a lot of days in btwn though :'/ )
Tysm for being such an incredible and inspiring person
that’s all In 3 months?
Did you even maintain diet??
marching 00:43
front kick&punch 01:11
reach&tap l 01:42
reach&tap r 02:12
side kick 02:42
feet tap 03:12
toe tap dabs 03:42
step back&crunch l 04:11
step back&crunch rb04:41
front toe touch 05:12
leg cross over l 05:41
leg cross over r 06:12
lateral lunge raise l 06:43
lateral lunge raise r 07:13
leg kick back (w arm pull) 07:42
cross arm front toe tap 08:11
mini shuffle crunch 08:42
jumping jacks 09:13
leg raise l 09:42
leg raise r 10:11
kickback extension l 10:41
kickback extension r 11:12
leg circles l 11:41
leg circles r 12:11
skater 12:43
front toe tap 13:13
opposite toe touch 13:41
lunge tap 14:12
shuffle touch ground 14:42
jogging in place 15:12
If you are like me and you forget how the exercises look like, I got you!
Woah! Can’t believe you took that time and effort to time stamp everything! I appreciate it and wish you all the best for your workouts boo! 💕
@@amandabrooks920 thanks so much🤗 yeah, i hope it pays out in the end. You too❤
Wow! I really appreciate your efforts 💖
tqsm for your efforts!!!
One like, one day of working out for me🤷♀️
You can do it!
Mia LaVaye no you should do it from your own will if you need likes wait another day and get motivation from yourself
Looks like you're going to be working out for 358 days
Hable more like 485 days
Kaye Getonzo more like 539 days
Today is my eleventh day and I absolutely love it. I lost 1kg. I am going to stop eating after 6 o'clock in the afternoon and will see how it is going. I will update in a week.❤ Chloe thank you for offering this gift to us!
I do this workout more than one month. I feel much stronger and started to add a few abs and arms exercises. I lost 2 kg mostly because I cut sugar and wheat flour. I love how my body looks like. Highly recommended. Thanks a lot dear Chloe!
❣
my waist is gonna be like ⌛️ at the end of quarantine
@@sofia-ju7nl you can do it! Good luck, pretty girl!
@@sofia-ju7nl dont listen to her im sure your beautiful anyways and stay healthy you got this!!!
me lol
@@sofia-ju7nl Same with me hope your journeys going good :)
How was your experience??
Starting today
Weight: 91kg
Height: 5ft 6in
Day 1: ☑
Day 2: got my period but ☑
Day 3: ☑
Day 4: ☑
Day 5: ☑(I skipped yesterday but I will count today as day 5)
Day 6: ☑
Its 6:30 am and i just literally finished doing two of her workout videos before going to work ❤️ and i need more. Love you Chloe
Energy of a Master.
Ramadan Mubarak☪️
I did this while fasting with no breaks,if I can do it so can you!
Yep .thanks for the motivation.
if you’re not strong enough, pause for 25 second, take a deep breathe for 10 seconds, repeat it slowly. drink water, and take a break for 10 second, do the workout slowly. the secret to lose weight is be patient, you will get a big result in 3 month.
Is it okay to drink water between workout? I don't think so
@@rashmimehta3272 there's no scientific reason for you not to. Take small sips and you shouldn't have an issue with discomfort
This is what I do
@@rashmimehta3272 Actually yeah, just take small sips.. there's a possibilty your appendix will hurt of you drink a whole cup..
I suggest to drink from the start before doing your warm up, that's what I mostly do..
But we should not drinking water while we run out breath.
If you regularly doing workout, its fine.
But if you just started to exercise, dont drink while taking break for few seconds.
Just take a break. No drink.
When you are done workout, you need to calm down your breath first for few mins, then u can drink.
Most of the comment: afraid of their parents finding out
Me: My mother, sister and niece copying me while working out 😅 omg i need space !!
Literally
Bro imagine
Same omg
@@alyssapodwats6717 same!!
Sana ol
Day 1 - 24 July 2024 - Started abs workout, arms workout and this, altogether.
Day 2 - Done ✅ Feels easier than yesterday but i feel hard to lift my leg today
Day 3 - Done✅
Day 4 - Not done🚫
Day 5 - Done ✅ I replaced with squats, which ever exercise I don't feel comfortable
Day 1 ✅
Day 2✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10 ✅
Day 11 ❎
Day 12 ✅
Day 13 ❎
Day 14 ✅
Day 15 ❎
Day 16 ✅
I'M TRYNA LOOSE THIGH FAT!!
Day 1: Worked thoroughly through it, no stopping.
Day 2: Had a refreshing breakfast, worked through it again no stopping.
Day 3:
U can do it don't give up, remember how happy and proud of yourself after, and how ur body will change❤️❤️❤️❤️❤️❤️❤️❤️
lmao they gave up
Day 3 never came
What about the rest? WHAT ABOUT THE REST???
day 3 : dead
i appreciate how you’re standing the whole time because whenever i have to go from a workout on the ground then stand i feel like imma die
When you so unhealthy that even a low impact cardio kills you 😰😂
I was panting after this but I hope after a few times I'll get better.
Girl, same. And I thought I was okay. Not fit, but okay. I stand corrected.
@@cappuccinoreader Don't give up! I'm two weeks in and i can comfortably do 5 of her videos in a row and two sets of this cardio. It gets easier. Just stay consistent 😊
@@TheaTheGenius I try to do a video of hers every day, sometimes two or even three of them. It does get easier! Am in through the second week and so very satisfied of how much my fitness level has risen. It's amazing!
Thea M wait did you do this one for straight to weeks or..? Im trying to do this every day for 3 weeks and some other workouts to:3
I just did this whole workout without stopping except turning it back to make sure I did the workout right. I'm so proud of myself! 😊
I'm proud of you too!
@@anneb.6034Thank you so much ❤
Everyone in this comment section is so sweet
My 1 week challenge
Day 1: ✓
Day 2: ✓
Day 3: ✓ I'm on my red day but did it
Day 4: ✓
Day 5: ✓ not in my best but still did it
Day 6: ✓ Did my best, yay one more to go!
Day 7:✓ yay so happy that I completed
Result: I don't think I lost a weight but I did become more active. It doesn't disappoint me that I didn't lose weight because I just did this to become more energize and healthy.
you cant see a difference in just one week. do it for a month
omg i did the whole thing without breaks and was surprised when it ended ! i’m so proud of myself
Hello everyone! I just wanted to drop this comment and say that I have been doing Chloe's workout for almost 3 months now! Let me tell you that I have noticed lots of change body-wise and Its totally worth it! Thanks a lot Chloe! You're the best!
day 1: i just want to feel comfortable all the time. i want to be healthier!
day 2 (29/1/2021): somehow, it helps my mental health too. i feel better and i feel glad because i am doing a great job to love myself more! it's very tired but good luck!!! it''s worthed!
@@hoangquynhtrang2451 yesss!!!
day 3 (31/1/2021): just finished my day 3 guys !!! I had skiped a day but yesterday I still did another exercise of Chloe. Thank you for all the likes and comment. It means so much to me!!! I love you all and good luck.
@@hoangquynhtrang2451 how did day 4 go? You can do this!!
@@alexterhofstede8718 yesterday was my cheat day :v actually, i wasn't plan for that. I had a small headache from a nightmare so I think that i should take a day off doing exercises. And day 4 is today!! Thank you so much
i'm gonna do this whenever i can until i do it 14 days! i haven't worked out in so long i miss being in shape 😩😩
measurements:
Legs --> 26 inches = 66 centimeters
Waist --> 33.5 inches = 85 centimeters
Hips --> 42.5 inches = 108 centimeters
day 1: done! it was honest difficult but i'm gonna push through
day 2: way easier than yesterday i barely took any breaks!
day 3: i skipped two days cuz i was busy but way easier than day 1 and 2
result?
Hi everyone, hope you're feeling great. Anyways, I did this workout with a fitness watch on and it says I *burned 116 calories* doing this workout. Just for reference, I'm 168 cm tall and weigh about 70 kilos. I thought the calorie count could possibly be helpful for someone out there.
I was reading the comments to see whether someone mentioned calories burnt. Thank you very much
5 foot 6
156 pounds
for those americans
@@michab.1147 As an American with the wack lb system, thank you!
Hi. I am 1,69 m and 66kg. I did it and burned 126 cal according to my watch. I tried to run as fast as I could at the end.
Hey did ur belly n legs reduce in size?
Chloe: try finding for your balance
Me: searches my bedroom cause my body sure as hell doesn’t have any
RIGHT!!! 😂😂☠️
LMAO AAAAAA
💀💀
i'm overweight and start to workout routinely and start a healthy life and this workout is perfect for people like me! My PT said that low impact workout without jumping is a really good start, it didnt stress your ankle and your body can enjoy it, thank you Chloe for this ❤️
When she said ‘we are 30% thorough’ I wanted to die
Same, y not let the 90% through misconception live longer?
I love this segment so much Chloe. One of your best. This is one that I can do when I’m feeling lazy, but still will get my body moving. I am so grateful for you!
I just finished this whole workout and I’m so proud of myself this is the first Chloe ting workout that I was able to do fully without stopping. Thank you Chloe
Day 1: Done. The workout is really energetic,fun and less tiring than other workouts
Day 2: Done
come on! get back on track!
omg i did it with no break, v proud of myself
First time doing this one and I’ll admit I took like 3 breaks. I was sweating midway through! Thank you, Chloe! You and people in the comment section help to keep me motivated 💖
I completed both Hourglass and Slim legs and thighs programs. It wasn't too hard to do exercises of both programs in one day and I got the results. I don't have problems with my weight and body look, I'm 51 kg being 167 cm. Anyway these workouts helped me get a better body shape and my abs look great. My thighs lost 2 cm quite quickly. This standing workout is one of my favorites alongside with Inner thigh and Hip Dips workouts.
Thank you so much Chloe!
was too scared to exercise due to wound breakdown after c section..
8 months post c-section, think this exercise fit me well, feel so good after so long not being able (more to scared) to exercise.
thank you chloe!!! will update my journey
day 1 ✅ - feels great. sweaty and satissfied
day 2 ✅ - muscle feels so sore already even before starting!
day 3 ❌- rest day, cause wound area is itchy. calves and back thigh are aching
day 4 ✅- feels like the exercise past faster than before. still lunges hurt
day 5 ✅- still breathing like crazy while doing this
day 6 ✅ - it feels easier than when i first started. but i sweat so much 😍
day 7 ✅ done and dusted
day 8 ✅- lose 1kg (probably just water weight) but body feel lighter, belly less bloated. ❤️
I did the whole thing for the first time today and I'm really happy.
It's insane how I am tired of doing her workouts but I always want more 😍 I feel so good! Thank you Chloe you are the best ❤️
Hey guys . Started this workout in the last few days.. today is my 5th day of successful exercising .. hope to continue and awesome workouts .. thanks Chloe
Guys… this stuff works. I did this challenge a month ago, and these results are insane. So, I’ve been overweight my whole life. I carry all of it in my thighs. They’re like watermelons. I didn’t go on any diet. I made an effort to eat at a calorie deficit, but I also had brownies and cookies on occasion. I did the Slim Thigh Challenge and went rock climbing on my days off. These are the results.
Thighs: -1.5 inches
Waist: -0.5 inches
Arms: -1.0 inches
I also lost 7 lbs.
But I was curious if this was something I would gain back quickly. So, I took last month and did nothing. I ate like I did prior to this challenge (maybe a little worse) and I didn’t do any exercises aside from rock climbing once a week. Now, after a month of doing what I wanted, I can say that I gained back close to 0.5 inches all the way around. Even with that gain I managed to lose inches through this challenge. I highly recommend. Y’all may not feel beautiful, but I swear you are! Keep pushing.
Day 1: ✅ currently 135 pounds
Keep going👍🤗
Any results
Update?
This is one of my favorites! I could finish the whole thing without any breaks and it still feels like a really effective workout!
I feel so proud that u didn’t take breaks! And I was gonna take a break bc my stomach was hurting really bad but I continued and I’m very proud!✨
Why there is no advertisement in this video 😫
Am I the only one here who tried the Do this Everyday video and find this one much easier to accomplish without dying? I wanna try this one for two weeks. I’ll keep you updated
Day 1: 170lbs (doing the Do this Everyday video)
Day 2: doing this video.
Day 3: doing this video along with another fat burning one.
are you still doing it b ?
@@탄야-h7g no I got lazy and stopped
@@freshbrewedasmr3378 haha I got lazy too and now I'm doing it again
Ok I am making this once a day I'm gonna update very 2 weeks!!
Now I am 62kg
Chloe: You can do it
Me: Yes I can.
Also Me: *watching the video while eating junk food*
Saw this on my recommended and watched it again. It felt so nostalgic to hear the music since this is one of the workout videos that helped me started. I finished the thigh slimming program May last year and until now I'm still working out with her (with the more intense workouts). Oh my, how I missed this!
I like that your music and example doesn't require me to "keep up" at a particular pace, and that you show timers for how long we will be doing it. I also appreciate that you do a couple simplified ones at the beginning and a few different arm movements that help me have options when balance seems difficult. Lastly, it is EXTREMELY helpful that you show the next exercise coming up so I can practice a couple for the ones I have trouble getting the hang of doing some of them. I started by using a slightly faster video that came up first. But this one is much better for older women who also have to be careful with back and balance. I just started this week. I plan to do it at least 5 days a week for six weeks minimum and see if I can get my waistline back.
Doing a Chloe Ting exercise this morning, was hitting one of many goals. Taking breaks doesn’t concern me, it’s doing and completing it (the follow through) that is significant for me.
Been doing this literally a week with my mum and we’re both already seeing results
Imma start mine on Monday along with a 7 day cleanse I'm doing. How are y'all doing with it?
did you only do this video? or?
Potatomuussi69 yeah just this one because my mum isn’t the most agile woman
Me: (starts doing these exercises while waiting for the bus)
Every car passing me: O.o what the hell...
Anime Senpai Why..would you do it while waiting for the bus?
@@hoesmad4268 Because it's winter and despite that, it's warm enough that I won't freeze my behind moving around. Usually I do k-pop dances, but anything is good to get your blood flowing in the morning. Also I don't have time and the buses take forever.
Anime Senpai you go girl!!!💗
😂😂😂
If I saw you I would do it with you too!!😂😂
Me: omg I wanna be skinny
Also me: *watches the video eating nuggets *
Watching this in bed waiting for my McDonald’s to be delivered... so yeah same 😂
Okay LETS GO GUYS YOU CAN DO THAT TOO!
I will try to Update every day but please dont be mad if i forget Update 1-2 days!
My weight is 105kg and iam 1,75m.
Also i will try to do a diet.
(I do the full Slim Thigh Program (25 Days) and i am doing other Workouts)
Day 1: HARD TRYING- did 3x break!
Day 2: I did it..was a little bit easier- 1x break (10seonds)
Day 3: Off day
Day 4: couldnt do it cuz school sucks
update?
I just did this workout without a break was going to stop until Chloe said not to, so glad i didn't.
“Low impact” she said. But why doesn't it feel like *low impact* to me?!?!
It means you still have long way to go
I did it without break and without checking out time ..May be because I am becoming little active by doing workout everyday...And lastly I choose this workout because I had no mood in doing usual workout so I choose this without jumping workout but now after doing this I am feeling energised to do my usual workout ... ..Let's see how much I can do today ...
I’m so truly thankful for you ,I’m 55 going on 56 on this Wednesday, anyway u have beer my inspiration for years . I developed Neuropathy about a year ago and stop working out …. 5’8 185 pounds. Well with all the pain I experience I can’t take it so I’m back on it . Please Pray for me that I don’t give up. Thank you again I’m a nurse and Im able to get 20 minutes in at work . 😊God bless you
Hi everyone! I just completed the 25 day slim thigh challenge and would like to share my results to hopefully motivate and inspire you! The first few days I was so sore that even breathing hurt, but afterwards I wasn’t feeling sore at all and I was wondering if I was getting stronger or if I wasn’t doing things right. I had tried to eat healthier but I didn’t make drastic changes. I began feeling super discouraged because I wasn’t seeing results, I thought I looked the same and some workouts were still super hard. Nevertheless I persisted and pulled through to the last day and when I measured myself again I was shook! I can’t believe these results and I feel so motivated now!!
Stomach 27 in -> 25 in
Waist 35 in -> 31.25 in
Left thigh 19.75 in -> 19 in
Right thigh 19.75 in -> 19.25 in
Weight 114.6 lbs -> 111.6 lbs
The reason I did this challenge was to have a healthy goal for myself during quarantine and to get back into working out. I am super proud of myself because this has been a LONG month. I plan to take a week long break as was recommended by Chloe and then start a new challenge! Good luck! If I could do it, you can too. Thank you Chloe!
(Btw, I’m American and I don’t use the metric system... sorry! But 1 in = 2.54 cm)
Did you just make this video or some more?
@@lararibeiro5358 she said that she did the thighs challenge sooo i think she did all the exercises on her schedule and not just this one
I used chloe’s entire program, following each video for 25 days. I took one rest day
I love no jumping exercises because sometimes instead of burning fat my knees hurt.
This workout is great if you want to sweat, without as much breath loss though. BUT ITS EFFECTIVEEEE
day 1 : i stopped at 10:43, hope will do better tommorow
day 2 : finished the whole video!
Starting this today, 9 April 2021 until 4 May 2021; then I’ll proceed with the more intense work outs from Chloe. Fitness goals 2021! 🤞🏼💪🏼
You have to update tomorrow remember my dear. Don't worry I am also with you
@@vikrantspatil530 still doing this and now on my day 3 of the 2 week shred! 😃 feeling the buuurn. I lost 4 lbs, and I’m happy with it. Baby steps. Let’s do this!
And just like that I am back to this video. 😂 fave full body low impact workout 🫶🏼
Day 2: 7 Aug 2023
Day 3: 10 August 2023
Hey!! Me and my mom have been doing this workouts daily together! So fun, and gets my heart race up!
Good job, everyone! Doing something to take care of yourself is better than just sitting on a couch. Even if you had to take a small break ;)
The best thing in chloe's workout is the sound beep beep beep. I felt like a won first prize!
I love your workouts. They have helped me lose weight and tone up ❤ Thank you Chloe ❤
I did this workout a few months ago and had to take around 2 breaks but this time I did the full thing with no breaks and even raised the intensity for a few🙏🏻🙏🏻 I’m finally getting back into shape after not workout for almost a year 😭😭
Hey Chloe, may I ask how much calories have I burn for this complete exercise?
Day 1: Okey so this was totally okay and I didn‘t had to take a break ! Also it was quite fun and gave me motivation to eat cleaner too hahaha
Day 2:
Pointbreakk you forgot to update us for day 2!
update us
Did you stop ? ತ_ತ
so proud that i did everything ❤️ yall can do it too !
THANK YU SM I LITERALLY WANTED TO LOOSE BELLY AND LEG WIEGHT CUZ MY SCHOOL IS DOWN SWIMMING IN 2WEEKS AND I HATE MY BODY 😭😭😭😭
I have been lazy and inactive for a very long time......... I couldn't just bring myself to do it......I did today and I was soooo happy while doing it....getting the old me back will be fun with you
(edit) Just to clearfy things, I am just doing this workout with some other abs workout without following any program
W2
D1: ✔️
D2:✔️
D3:✔️
D4:✔️
D5:✔️
D6:✔️
D7:✔️
W2
D8: rest
D9:✔️
D10:✔️
D11:✔️
D12:✔️
D13:✔️
D14:✔️ gym workout
W3
D15:rest
D16:❌ missed it
D17:❌ missed it
D18:✔️
D19:✔️
D20:✔️
D21:✔️
D22:✔️ my body is so sore
D23: rest
D24:✔️
D25:✔️
D26:✔️
D27:✔️
D28:✔️
D29:❌
D30: rest
D31:✔️
D32:✔️
D33:✔️
D34:✔️
D35:✔️
D36:✔️
D37:rest
D38:✔️
D39:✔️
D40:❌
D41:✔️
D42:✔️
D43:❌
D44:✔️ Sunday
D45:✔️
D46:✔️
D47:✔️
D48: ✔️
49:❌
50: ✔️ Sunday "this week is so hard there's many midterms, but l hope I'll commit to it"
51:✔️
52:✔️
53:❌
54:✔️
55:✔️
56:✔️
57 : ✔️ Sunday
58:✔️..
59:✔️
60:✔️wed
61:✔️
62:✔️
63:✔️
64:✔️ Sunday
65:✔️
66:❌ Tuesday (back home )
67:❌
68:✔️
69:❌
70:✔️
71:❌ Sunday ( ok, I missed up alot let's stick to it)
72:
73:
74:
75:
76:
77:
78: Sunday
79:
80:
Day 1 ✅
Day 2 ✅
Day 3
Music: *if you need help give me a sign~*
Also music: *life isn’t complicated*
Meanwhile me: *dying* „I try I swear“
it feels so nice to do a workout without taking any break. i've tried HIIT but my body cant handle it. lets hope i can do this consistently. pray for me
yeah, workouts don't do much if you can't do it properly or consistently. just work your way up !!
Chloe: if you have some energy to burn....
Me: *faints*
yes!!
Oh my god......it's working....doing continuously without take break..it's amazing...after I did this I hear my heart beat fastly.. yeh...it's really cardio
Hey, Chloe! Is it possible for you to give an estimate of the calories that we'd burn in your cardio videos? That would really help alot!
I had lost 8 kgs following your workouts last year but gained them back all because I stopped. Starting again now!
You gonna do this. I believe you !
Yashita ...can u tell me the videos you followed of Chloe ??
Which videos you did?
@@dixitdimple8725 I did a mix of many exercise routines. There is one video called Full body workout (HIIT) that she posted 3 years ago, 400 calorie workout sometimes, Chloe's Intense Abs and Rebecca's Tiny waist for abs, Gabriella's 6 minute arm workout and I followed Chloe's arm workout too but I can not remember the video now.
Yashita Garg did you get slimmer arms??
I Did ittttt… amazzzzing, I did this workout on the day I fell lazy and don’t want to do any thing
me: lets be healthy, do some exercise and lose weight!
also me: eats a massive bowl of cereal for breakfast, lunch and dinner
plus snacks
cereal for snack
@Roblox Queen i like milk o((⊙﹏⊙))o
THIS IS THE ONLY ONE I WAS ABLE TO COMPLETE WITHOUT FEELING LIKE I WAA DYING!!
how many calories do you burn doing this?
Day 1 ✅
chloe ting: no jumping workout .... also chloe ting: JUMPING JACKS
I weighed myself and im 49kg rn (goal is maybe around 45kg within a....month?) I'm gonna try my best to do the 2 week ab challenge too along with this workout, plan is to do the ab workout first and then this one. I'm gonna check my overall progress again on the 20th of june, ANYWAYS FIGHTTTINGGG!!
day one: done
day two: done + I also did the 2 week ab workout
day three: done: I did the ab workout in the morning, and then at night, I did the ab workout again and this workout too
day four: (skipped) my whole body felt wayy too sore I couldnt move an inch when I tried doing it today 😭
day five: done, I only did this workout today (i skipped the ab workout), my muscles r still sore but I rlly didnt wanna skip today coz itll make me guilty
I have asthma making it difficult for me to do most workouts but I enjoyed this one, so thank you!