hi everyone ,if anyone else needs to find out about good hip flexor stretches try Nevolly Hip Relief Nerd (Have a quick look on google cant remember the place now ) ? Ive heard some amazing things about it and my neighbor got great success with it.
All of your videos have been a pleasure to watch and learn from. You actually made them for beginners. Many of the videos I've been watching just throw a lot of stuff at me and I keep having to stop and rewind and stop and rewind. This is awesome! I hope you've made more.
This is great! It's just I can never get the upper about lower ab thing.. and even if I do I can make it without holding my breath so it looks unnatural.....😅💔
@ghettoracer Irina gives a tip in a previous video, you need to find the contraction by tilting your hip backwards a bit, your pelvis forward, like bending. Once you know how it feels, you can practice it without the tilting.
When you said the whole hip bone is rolled, I started to see it as if a skeleton would roll it. That was a pretty weird picture I had in my head. ^^´ Really well explained though in getting the point accross!
Jerly Pius I'm SUPER excited because this is arguably the best online belly dancing class Ive ever bought….If you're interested in belly dancing like me, you've got to check this out now: bellydanceclass-new2.blogspot.com/
Not certain about the points made but ,if anyone else wants to discover how to belly dance video lessons try Megarno Belly Dance Magician(just google it ) ? Ive heard some unbelievable things about it and my mate got great success with it.
abultube1 This video is very nice to know how to belly belly dance hip roll. Besides, I suggest moorack instant dancing miracle. To know more, just make a google search.
this is hard when i do this i look like a fish on land😂
LOLLLLLLL
😂😂😂
Same lol
anybody's thighs burn like crazy maintaining the bent knees?
YES
hi everyone ,if anyone else needs to find out about good hip flexor stretches try Nevolly Hip Relief Nerd (Have a quick look on google cant remember the place now ) ? Ive heard some amazing things about it and my neighbor got great success with it.
Yesss!
Idk why this made me laugh so hard 😭🤣
This is so hard. Especially contracting the lower muscles😕
yeah how do u freaking do that
Tell me about it, i have a 12 pack of beer belly 😂😂😂
All of your videos have been a pleasure to watch and learn from. You actually made them for beginners. Many of the videos I've been watching just throw a lot of stuff at me and I keep having to stop and rewind and stop and rewind. This is awesome! I hope you've made more.
this is so in right now EVERYONE IS DOING THIS. It is harder then it looks
Fr
Awesome tutorial! 💪
I do a lot of *HIP CIRCLES ISOLATION TUTORIALS* myself. Great to meet 👊
this is great!! and i can just enjoy belly dance at home.
After many tries I finally found out I’m a failure 😁👍🏽
I'll never stop
Why my stomach has one ab only 😭
susu pink hey. My belly Dancing instructor says it's all one muscle!
Lol
susu pink mine is a flab
how did i end up here
Michaela Ann I ended up here cuz I wanna learn how to belly dance
This is very helpful, thank you ❤
Anyone else look like a walrus...
😂😂😂
Mystical Siri I look like a whale I weigh 150 pounds and my daddy can't pick me up any more and my momma doesn't know I am exercising by but off
🤣
She makes it look easy
amazing! always wanted to move hips like that! jealous haha!
never stop watche
this did not work my hips dont do that XD
Aria Nicole when I first started I couldn't make my hips do that. But the more you practice the better you get
Aria Nicole Same and I’m a dancer....Tap,Jazz,Ballet and hip hop
This is great! It's just I can never get the upper about lower ab thing.. and even if I do I can make it without holding my breath so it looks unnatural.....😅💔
very well explained!
@ghettoracer Irina gives a tip in a previous video, you need to find the contraction by tilting your hip backwards a bit, your pelvis forward, like bending. Once you know how it feels, you can practice it without the tilting.
love doing this
True perfection! oh my god
I feel like I don't have any hips because I can't move or can you do a video on how to move your hips
Lol I just couldn't do this one XD time for more practice. Awesome vid ty :3
When I try this, I look like a fish out of water
Hahaha same
alajha I look like a fish being fried
@@Anonymous-po3xh hahaha 😁😁
bro i'm getting cramps from trying to belly dance 💀
Thank you, well explained
WOW YOU ARE AMAZING
It's hard 😑😑😑😑😑💔
its hard to keep my knees bent and not moving my upper body
yes!!! i did this one yipeee
I love your videos how can you do this
THIS IS HARD
who came here for a dance on tiktok
no one?
ok just me-
No...me too
Ohhh I did it
I can't do it when it's fast
I can do it step by step
When you said the whole hip bone is rolled, I started to see it as if a skeleton would roll it. That was a pretty weird picture I had in my head. ^^´ Really well explained though in getting the point accross!
what's the trick to contract only the lower abs?
how we handle the breath to make this movement?
when i do it i feel confident...until i look in the mirror
If you look at mobilite exercises... They use the same exercises..
I tried but my heel used to come up when I need to move up the hip. Is that correct?
Can you tell me which belly dance is use in laila main laila song
cool
Bro how do u when separate out ur abs and control them
I've been researching into how to belly dance and discovered an awesome resource at Gabs Mover Crusher (check it out on google)
I can do it but I can’t connect them and how do they go so fast
Name of music please
isnt that an omi?
Let me tell you i look really funny triying this :D
وااااو
i just came to know that we have upper and lower abs...it took me(still cant) a lot of time.to differentiate between abs..wtf
Osm
Omg nice di 😰😰😰😰
Is this the same thing as whining?
Yes!
Jerly Pius I'm SUPER excited because this is arguably the best online belly dancing class Ive ever bought….If you're interested in belly dancing like me, you've got to check this out now: bellydanceclass-new2.blogspot.com/
Quarantine anyone?😂
riya pihu
i can't do it 😭
Pretty sure boys in back stage get turned on
Pretty much Whining the waistline
♥♥♥♥
My hips lied.
her stomach looks photoshoped every time i paused...
lovesweetsours agreed.
I m here after Kusu kusu
Not certain about the points made but ,if anyone else wants to discover how to belly dance video lessons try Megarno Belly Dance Magician(just google it ) ? Ive heard some unbelievable things about it and my mate got great success with it.
abultube1 This video is very nice to know how to belly belly dance hip roll. Besides, I suggest moorack instant dancing miracle. To know more, just make a google search.
IT IS SO HARRRDDD SMH
belly dance + this girl = sexy boom shake
Nice body
My hips lied