Oh, actually that intensity that they spar at would be closely monitored and decided by Head Coach Jay, who keeps an eagle eye on safety, technique, skill level and whether or not someone is just training for fitness or preparing for a fight. So to answer you question, we think the intensity of sparring would vary greatly according to the context. 👌
Beautifully shot video! Love the camera work ❤
Thank you so much! We're happy that you like the video :)
Absolutely love the vibes of Coach Jay and Coach Jean #FACTS
Your videos are excellent!
Thank you!! Appreciate it!!! More to come!
@@plenaandco glad to see them!
Thank you for this! Love that they specialise in western boxing. Is headgear essential for sparring and how hard do they go?
Oh, actually that intensity that they spar at would be closely monitored and decided by Head Coach Jay, who keeps an eagle eye on safety, technique, skill level and whether or not someone is just training for fitness or preparing for a fight. So to answer you question, we think the intensity of sparring would vary greatly according to the context. 👌
Can I spar if I go there?
I believe there are Sparring sessions, but the best person to check with would be Coach, who is suited to determine how soon you could do so!