I now have an Instagram account :) So if you're interested in seeing more food 🥗 and recipes 👩🏼🍳 you can check it out ⬇️ instagram.com/justme_food?igshid=98a6la81urt6
I think that’s a really good idea, especially because all the food has much better nutritional value for you now. And I think it’s so cool to see how you can reduce things in their calories. I don’t really like it when stuff really tastes sweet so I usually bake without sugar and stuff . I love to know, that I have like more than half of the original calories Also as a tip. Instead of using jam just mash up like raspberries and put it on your bread. It tastes so good and like jam
Noch von einem Amerikaaufenthalt Ich suche seit langer Zeit etwas in Deutschland, was es ersetzen könnte... Erdnussmehl funktioniert aber nicht so :/ Also muss man es wahrscheinlich teuer im Internet bestellen...
How do you know when you in need of a cheat day? Do you feel it coming on a week before and prepare for it? Or does it come the day before or suddenly when you wake up and then you decide to do a cheat day?
🤦🏽♀️🤦🏽♀️ well yeah a normal pizza is in average 1200 calories ..her version was a WHOLE pizza with only 336 calories ..what do you mean different portions 😬
I now have an Instagram account :)
So if you're interested in seeing more food 🥗 and recipes 👩🏼🍳 you can check it out ⬇️
instagram.com/justme_food?igshid=98a6la81urt6
I'm really interested to see the recipe of the healthy chocolate spread:,)
me too!!
Use stevia or other sugars and unsweetened cocoa to make the spread
@@vintagetears2416 but what do you use to put it together
@@alyssa3367 milk maybe?
Bitte mach mehr solcher "healthy versions" von Cheatdays, mega die coole Videoidee!!
This was so amazing to watch and you did great! I’ve always wondered about healthier, more wholesome alternative to cheat day foods!
Can I just say I love your videos and recipes? 😄 They are so fun and easy to recreate, and you give us lots of healthy options!
This is great! I've been doing this lately myself. Replacing junkfoods and desserts with healthier versions. Would love to see more!
Great vid, it’s proof that cheat days can be healthy 👍🙏
Wow, that's an incredible saving in calories. Great video.
These are all so clever!! Love this video !!
I think that’s a really good idea, especially because all the food has much better nutritional value for you now. And I think it’s so cool to see how you can reduce things in their calories. I don’t really like it when stuff really tastes sweet so I usually bake without sugar and stuff . I love to know, that I have like more than half of the original calories
Also as a tip. Instead of using jam just mash up like raspberries and put it on your bread. It tastes so good and like jam
Thank you for your nice comment ♡
Mashing up raspberries is a good idea. I will try it :)
I would like to see more recreated cheat days with donuts, ice cream
Ur videos are incredible!🤘🏽✨
Your cheat day is bomb😋
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
I know its late but i really would appreciate if you could show us the spread recipe
woher hast du die Pulver Version der PB? 🥺💗
Noch von einem Amerikaaufenthalt
Ich suche seit langer Zeit etwas in Deutschland, was es ersetzen könnte... Erdnussmehl funktioniert aber nicht so :/
Also muss man es wahrscheinlich teuer im Internet bestellen...
ok man this video is chill but cmon who eats a PBnJ with a freakin knife and fork 🥴😪
How do you know when you in need of a cheat day? Do you feel it coming on a week before and prepare for it? Or does it come the day before or suddenly when you wake up and then you decide to do a cheat day?
No, they prepare for their cheat days so its probably planned
well the portions are different so yea there’s going to be a big difference in calories
🤦🏽♀️🤦🏽♀️ well yeah a normal pizza is in average 1200 calories ..her version was a WHOLE pizza with only 336 calories ..what do you mean different portions 😬
Ta Qii they make the portion smaller for most for the foods. of course cutting size down will cut calories.
@@gabi-ee6uh it's not only smaller portions but a lot comes from making it lower calorie dense and healthier in general!
Bonjour es que c’est toi thelma Mullet