Binaural Brown Noise to Achieve Extreme Relaxation (Black Screen) | Deep Sleep | Concentration

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 106

  • @c.j.527
    @c.j.527 ปีที่แล้ว +19

    For me, this sounds like the heat/cool system in my home. I always struggle to fall asleep when away from it, so thank you!

  • @rocy6241
    @rocy6241 ปีที่แล้ว +13

    for me, this sounds like when you're at the beach and you can feel the wind in your ears, my favorite place, this is very relaxing.. thanks

  • @ANStan-xp6tb
    @ANStan-xp6tb ปีที่แล้ว +32

    My favorite cozy feeling/sound as a kid was listening to my mom blow-dry her hair in the other room while I was trying to wake up, still cuddled in bed. I don't know why, I just love that sound.

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +6

      This one brings up a lot of good memories for others too I find. Every listener hears something different which is very interesting. Glad you like it! Appreciate the comment.

  • @Steezey7
    @Steezey7 ปีที่แล้ว +1

    I love that the tone changes as the video progresses. I’ve been looking for a video like this for a long time. Thank you.

  • @fernssg.3681
    @fernssg.3681 ปีที่แล้ว +12

    bringing me back to the womb 🧘🏻‍♀️

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว

      That's a really good comparison!

    • @Celisar1
      @Celisar1 ปีที่แล้ว

      So your mother generated low frequency machine noise in her womb?
      Had no idea that robots already reproduced.

  • @jeaniemillerfetterman116
    @jeaniemillerfetterman116 ปีที่แล้ว +2

    I just found out about brown noise a few weeks ago. Having a lot of interfering noise at night has created a huge problem for me to fall asleep and to stay asleep. This absolutely works.

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +2

      Hi Jeanie! I'm sorry to hear that you've been having sleep problems. I'm sure it's been affecting your day to day quality of life. However, I'm glad you've found this video to help you! Thank you for commenting and being a part of this channel. Really appreciate it 😊.

  • @katiewest3326
    @katiewest3326 ปีที่แล้ว +22

    I can feel the tension in my shoulder blades ease up. I hope you find some comfort here too :)

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      Glad to hear! Thank you for listening. It's really helpful for a small channel like mine. Really appreciate you taking the time to comment.

  • @tjpaison
    @tjpaison ปีที่แล้ว +1

    This helped me fall asleep straight away. Reminded me of my Dad’s relaxing driving as a child. Thanks heaps

  • @EA-dt8fh
    @EA-dt8fh ปีที่แล้ว +5

    Wow this is the best one I’ve found so far! My adhd-brain really loves brown noise 🧠❤️

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      Glad you like this one! Thanks for listening 🙂

  • @bradleyanderson9363
    @bradleyanderson9363 ปีที่แล้ว +8

    I like deep blue noise, tried it for awhile. But deep brown noise sounds the nicest.

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +2

      I agree...brown noise is the most relaxing I find. If you haven't tried green noise, give that one a try and let me know what you think. It's also one of my favourites.

  • @evangelicalsnever-lie9792
    @evangelicalsnever-lie9792 ปีที่แล้ว +1

    Would like a 12 hour version with some slight isochronic rumble and other mysterious smooth low freq sequences. This is stellar work.

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      Thank you! Really appreciate the comment 😊. I'll see what I can do!

  • @wormista
    @wormista ปีที่แล้ว +66

    Reminds me of falling asleep on the way home from the beach. Quiet road sounds under the seat I lay on

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +12

      That's a good comparison I get a lot from this sound. The great thing about this sound is that it lets the listener distinguish the predominant sound they want to bring out. I've heard people say they hear an airplane cabin, or a light hum from an air conditioner / fan....and the most popular, a smooth quiet car ride 😴. Thanks for leaving a comment!

    • @mariaclaudia56
      @mariaclaudia56 ปีที่แล้ว

      @@cognitivelyhealing llkaksokaaoaApkspaopospsoslspslspslslslaslpslsplwlalls9lzlLLlkslslslIoosipa ko oao

  • @nicolefralick8410
    @nicolefralick8410 ปีที่แล้ว +37

    this is what falling asleep in the car on the way home sounds like

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +7

      Someone else compared it to being inside a space shuttle taking off into space :) I definitely remember this sound from car rides home after a trip, tires rolling over a smooth quiet road. thanks for leaving a comment!

    • @loving650
      @loving650 ปีที่แล้ว +2

      For me it sounds like the see waves.

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      @@loving650 now that's a calming sound.

  • @laurataylor5492
    @laurataylor5492 ปีที่แล้ว +11

    How crazy is this brown noise stuff?! I can't actually focus and do something with out my internal monolog and brain squirrels.. 😆💙

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +2

      Right!? Brown noise is definitely something else, and I'm glad you are enjoying it 🙂. Thank you so much for listening and supporting the channel!

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      Hi Laura! I've been scrolling through my comments and see that you mentioned "internal monologues and brain squirrels". I have that too...a little too often 😅. Have you tried Green noise by any chance? I find it works really well to quiet my mind. I have some videos on my channel if you'd like to have a listen. Give it a try and let me know what you think!

  • @yoyoswitz7550
    @yoyoswitz7550 ปีที่แล้ว +1

    I will probably listen to this every night for the next year or so. It's been a couple months.

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +2

      🙌. That's amazing! Thank you for listening! Really really appreciate it.

  • @rowanmother
    @rowanmother ปีที่แล้ว +9

    I have a sleep headset, like a band that covers my eyes with a headphone over each ear. Makes me feel like I’m on a plane after a relaxing holiday. ❤

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      That's really interesting! Are they flat where the speaker is? I'm a side sleeper and I find earphones start to feel uncomfortable after a while. I'd definitely like to try something like this.

    • @cassandradiaz3820
      @cassandradiaz3820 ปีที่แล้ว +2

      @@cognitivelyhealing i have them too! Got them on Amazon for around $15. Yes, the speakers are flat so I can sleep on my side. They are perfect for drowning out noisy neighbors!

    • @cassandradiaz3820
      @cassandradiaz3820 ปีที่แล้ว +1

      Also you don’t have to cover your eyes, I like to just wear mine like a normal headband.

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +2

      @@cassandradiaz3820 ohhh I think I've found them on Amazon. I've been doing it all wrong this whole time, didn't even know these existed! Thanks for the tip! Appreciate you commenting to let me know 🙂.

    • @kristineholden4481
      @kristineholden4481 ปีที่แล้ว +1

      @@cognitivelyhealing I have some too and love them. Super comfortable

  • @matthewW97
    @matthewW97 ปีที่แล้ว +4

    1:24:33 that beat drop was insane

  • @1247a2792341bef
    @1247a2792341bef ปีที่แล้ว +7

    for me it's like smth is happening in the space . I feel scared and miserable, that helps to sleep
    thanks a lot!

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +2

      That's an interesting way to think and feel while listening. It's strange isn't it...I hear different things every time I turn this sound on. I'm glad you like it! Thank you for leaving a comment. Really appreciate it.

    • @cbingham.mp4
      @cbingham.mp4 ปีที่แล้ว +3

      …being scared and miserable helps you sleep?

  • @jessicabonin4024
    @jessicabonin4024 ปีที่แล้ว

    i LOVE this!

  • @HopeAdventure
    @HopeAdventure ปีที่แล้ว +6

    Would love an 6-8 hour version

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว

      Hi Hope! Thanks for leaving a comment! Give this one a try and let me know what you think: th-cam.com/video/9tysfm1Qjk8/w-d-xo.html

    • @katanabaita
      @katanabaita ปีที่แล้ว +4

      Just loop it

  • @valerielovesyou7418
    @valerielovesyou7418 ปีที่แล้ว +2

    this reminds me of submerging my head under water at the pool

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      Oooooh, that's a good comparison. Never thought of that but now that I think of it...that's spot on.

    • @followyourlight7978
      @followyourlight7978 ปีที่แล้ว +1

      I love to put my legs up over the edge of the pool and lay backwards so im submerged and back against the wall and this is exactly what it sounds like. I feel the calmest there.

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +2

      @@followyourlight7978 thanks for listening! I'm glad the sound helps you find your calm place 😊.

  • @brettzforeman
    @brettzforeman ปีที่แล้ว +1

    When that 25:12 hits 🤌

  • @Relaxingvideos173
    @Relaxingvideos173 ปีที่แล้ว +2

    Great video my friend, thanks for sharing. New sub

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      Thank you for the support! Really appreciate it!

  • @cognitivelyhealing
    @cognitivelyhealing  ปีที่แล้ว +1

    For a better listening experience, try the sounds with our new wireless sleep band found here on our website:
    cognitivelyhealing.com/products/wirelesssleepband
    Happy Listening :)

  • @Howard_Hunter_
    @Howard_Hunter_ ปีที่แล้ว +8

    Wish I had stereo speakers to get the full effect. Not bad on one speaker however. Thank you

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +4

      Glad you're enjoying! Yes, stereo speakers would make a world's difference, but also headphones for a full immersive experience. Appreciate you taking the time to comment! Cheers.

    • @zofiahejaz
      @zofiahejaz ปีที่แล้ว +1

      Very nice !

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +2

      @@zofiahejaz thanks for listening! Appreciate the comment 🙂.

    • @numbernine8571
      @numbernine8571 ปีที่แล้ว +1

      Howard: why don't you hunt for some speakers.

    • @loric697
      @loric697 ปีที่แล้ว +1

      HaHaHa... u clever!

  • @pureproductreviewsmain
    @pureproductreviewsmain ปีที่แล้ว +2

    OMG DID I DO IT? I 💩 THE BED WHEN I WOKE UP IN A PUDDLE OF DROOL W ONE BLUETOOTH HEADPHONE IN

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      That's what I'm talkin' bout! Glad it helped you!

  • @vmm5163
    @vmm5163 ปีที่แล้ว +1

    This is amazing 👍 Thankyou

  • @heroisdomar4248
    @heroisdomar4248 ปีที่แล้ว +1

    Good

  • @kelliemyers4878
    @kelliemyers4878 ปีที่แล้ว +1

    On a plane.

  • @gio1985s
    @gio1985s ปีที่แล้ว +1

    WHY IS THIS ONLY 3 HOURS 🤦‍♂️

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      Hi there! Thanks for the comment. Check out my latest video. It's a 12 hour version of this one. I've added the link below:
      th-cam.com/video/fp_ppUpopYY/w-d-xo.html
      Let me know what you think. Thanks!

  • @evangelicalsnever-lie9792
    @evangelicalsnever-lie9792 ปีที่แล้ว +1

    A-1

  • @gooberioussmingleton
    @gooberioussmingleton ปีที่แล้ว

    why the ads

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว

      That's weird. There shouldn't be any Mid-roll Ads on any of my videos as I've set them all to off.

  • @iulianstoianovici9954
    @iulianstoianovici9954 ปีที่แล้ว +2

    Dedfsays💪🇦🇱

  • @jessrenin
    @jessrenin ปีที่แล้ว +1

    Are there commercials in this?

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +6

      Nope! I will never put Mid-roll Ads in any of my videos. And that's a promise.

    • @jessrenin
      @jessrenin ปีที่แล้ว +1

      @@cognitivelyhealing thank you so much I'm having so much issues with ptsd anxiety and insomnia now I keep finding great videos that help and then my startle reflex goes into overdrive when a commercial goes blasting in my ear.

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +2

      @@jessrenin Not a problem 🙂. That's the last thing I would want for my listeners. Please check out some of my other ones on my channel. I hope you find some of them relaxing. All are ad/commercial free.

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      @@jessrenin TH-cam sometimes puts ads at the beginning before the video starts. I don't monetize my channel and I don't know why they do this (I've heard of other channels having the same problem), but unfortunately I have no control over the ones at the beginning. I definitely do not put any in the middle of them. I'm sorry to hear about your ptsd 😟.

    • @jessrenin
      @jessrenin ปีที่แล้ว +3

      @@cognitivelyhealing I don't mind one in the beginning it's those that come on right as you finally starting to relax, that's the worst! I'm subscribed now so I'll definitely be checking out more of your stuff. Thank you so much!

  • @SelinaCat
    @SelinaCat ปีที่แล้ว

    Not really thrilled you used your wife's picture without her consent. That seems like an inappropriate boundary you crossed. 🤨

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +5

      That's a secret that didn't last very long 😄 (maybe a few days). Once I told her she thought it was hilarious...and proceeded to give me permission to use other funny pictures I've taken of her sleeping! She's very supportive of what I do lol.

    • @aeg7537
      @aeg7537 ปีที่แล้ว +1

      This helps my 12 day old sleep, so thank you, because that obviously makes it help me sleep too:) The picture is your wife? She looks lovely while sleeping!

    • @cognitivelyhealing
      @cognitivelyhealing  ปีที่แล้ว +1

      @@aeg7537 12 day old! Congratulations! You must be busy (and tired)! I'm thankfully past that stage with a 7 yr old and a 5 yr old. I'm glad I can help a little 😅. Yes...the thumbnail is a picture of my wife passed out 😁. She let me use it to show the great effect brown noise has with her. Thank you for taking the time to comment and listen! Really appreciate it!

  • @tiktokfire2598
    @tiktokfire2598 ปีที่แล้ว +1

    good