50/50 Foot Lock - De Groot BJJ

One of my favorite attacks from 50/50 is the foot lock / ankle lock or botinha. In this video I explain the mechanics, and I also show some footage of me doing this move in competition.
More info:
www.degrootbjj...
Train BJJ in Brazil: degrootbjj.com...
Guillotine Instructional: bjjfanatics.co...
BJJ Fightgear: bjjfightgear.c...

[@azamathamzathanov1242]

Great instructional and real examples to back it up. First thing I’m trying tonight!

[@Maximoto030]

Thanks a lot Daniel, Cheers from Münster!

[@jobrd76]

Great and super helpful content as always Daniel! 🔥🔥

[@jobrd76]

♥️

[@josesoto3594]

3:22 what's stopping your opponent from spinning over your right leg? I guess your foot kind of does the work but does not totally pin him and also I guess pushing with his left arm can solve that problem.

[@havenbjj]

If they spin you can finish belly down!

[@josesoto3594]

@@havenbjj ah true idk how I didn't think about that

[@SinghSunder871]

Do you think this ankle lock is one of the strongest and can definitely do a lot of damage or potentially break your opponents shin or ankle ?

[@havenbjj]

It's pretty strong! Bends the foot and eventually really hurts the shin

[@archivejiujitsu]

How to seperate the foot if opponent triangles their legs in 50/50?

[@havenbjj]

Hard to explain in words, but go between their legs, grab the primary foot and lever your elbow open. I'll do a video about this in the near future