A Week in my Life in LA | Feeling Unsettled, Painting the Office, & My Favorite Fall Breakfast
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- เผยแพร่เมื่อ 16 ต.ค. 2024
- A Week in my Life in LA | Feeling Unsettled, Painting the Office, & My Favorite Fall Breakfast
Hello loves!
It’s been a little while since I’ve brought you all along with to a week in my life. I wanted to share with you all what I’ve been up to this past week, along with some fun updates and projects I’ve been working on! I had a 3-day modeling job in Newport Beach, CA this past weekend. I feel like I always get the question of, "are you still modeling?" and the answer is, yes! I still take on modeling opportunities here and there when I can and have time to do so. We are fully moved and settled into our new office for Soul Sync Body and it could not feel any better! I always love to style a new space and make it feel like home. We are still waiting on a couple of furniture decor pieces that I cannot wait to share with you all later on.
I wanted to end this vlog with that although there is a lot going on in the world right now, I kindly remind everyone to continue to express gratitude towards your family, friends, and yourself. When I find myself feeling anxious, heavy, and unsettled over things going on that are sometimes out of my control, some simple and little things that help relieve stress and brain chatter is doing some deep breathing exercises or meditations, cleaning out and organizing my space, and taking some intentional time with myself and the people I love in life! I encourage you all to also find some things that help you feel more at ease.
With so much love,
xx
Sanne
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Sanne: "Let's get rid of some beauty stuff. I do not need 25 lipsticks". Also Sanne: "I've just got those two new lip balms" 😆😸
I love the day in my life/week in my life vlogs! The new studio is looking so good, lots of soft natural light.
Thankyou!!!! At first I thought it was to gray but it actually turned out really nice!
You're really brave by sharing your weightgain story. I would like to see more of that because I think you can help a lot of girls overcome their own insecurities. That's amazing what you're doing! More infuencers should be 'honest' with this, because we're all human and the 'forever' perfect body doesn't excist (without health issues)... although with social media it looks like it does.... So thanks a lot! It is really awesome what you're doing!🤗
Aww thankyou for your kind words! I feel honestly it's something nog talked about a lot on the internet, there is such a negative associating around gaining " weight" and I can understand. It feels uncomfortable at first. I will make a video on this and go in a little deeper!
hi I see fares ok me give hoops year yeah Soo hold me feel ookae
I always love having a peek into your beautiful and humble world Sanne. You're such a kind and generous soul. Keep bringing us your light 😊
Loving the textured walls in your studio, warm gray is so soothing! I have been down as well, with everything happening in the world and my recovery from a surgery that has kept me from gaining weight back. I've been adding in your protein meals and snacks and its helped a lot! Thanks for talking about being down sometimes. It's so easy to get isolated in our thinking that we are alone in our funk but I'm positive that you talking openly about it has helped a lot of us this week! Thanks for sharing even when you may not feel your best. Its inspiring!
I hope you are recovering well from surgery!! I feel you are on the right path and taking control with taking high protein meals and snacks! Just sending you a big hug and love!
yess please talk more about getting your period back but honestly I love everything you post❤️ maybe you could also talk more about your thoughts on the modeling industry and which type of jobs you do now
Yay we love a classic but always the best a week in my life video. Thank you. I’ve been feeling down and stressed over the past few weeks honestly because my weight gain journey hasn’t been successful. The problem is that I walk and move way too much and It’s super hard to get out of the mindset…. But even tho I’m struggling it feels nice to just sit down and enjoy a little me time with you which always brings happiness ☺️
you got this!
@@Sooph8 awh thank you lovely🥹
You got this! Keep going and the most important part is to stay consistent, and trust the process… ❤️
❤️
@@SanneVloet your response gives me so much energy and motivation. Always. Thank you darling ❤️🩹
Thank you for sharing your feelings about the war and innocent people and children dying. That is really important for all of us to hear and relate to. Thank you for being real. Love to you 💗
I love your what I eat in a weeks for inspiration! and would love more foam roller videos love you xx
I like vlogs like this and anything behind the scene business stuff is so cool to see 😊
So inspiring as always, thanks so much for letting us be in your real and humble routine. Would love to hear more about how you got your period back and your weight gaining journey Sanne ❤
Yes! Creating a video on this soon! X
I love you!!! I love your weekly blogs and I love learning about your healthy eating and healthy lifestyle tips!!
The timing of this is perfect. On the same day I'm organizing my room, you are, too!
I´m really into the day in my life/week in my life vlogs! With some impressions of the outside area, the neighbourhood, nature, little shops etc., if you like. There is nothing better than watching with a nice cup of coffee.
Greetings from Germany!
I know what you mean about how you are feeling just now, everything is a bit overwhelming in the world and we had some upsetting family news yesterday too, but watching your videos helps me get though it. Just a little ray of sunshine ☀️ that uplifts the spirits. I love all your content, especially your week/day in the life. I look forward to the new Pilates in January as it’s the kind of workout I can handle so now I can join in too ☺️
Sanne....I so much love your organizational skills and seeing how you keep things organized at home brought me comfort and a sense of peace. Your studio looks so serene too, and you inspire me to stay on my wellness journey too..and much more. have loved your vlogs on u tube for a few years now. 🥰🤍💗💕
Awh thank YOU! That’s so nice to hear. ❤️
You know it's going to be a best best weekend whenever Sanne posts💕💫🥺
You're the best!❤️
Love this video ❤ a video of a calming evening routine is always a nice inspo! And also a full day in your life it’s just nice to tag along with you throughout your day 🙏🙏
Thank you sooo much, happy Friday!
Video on how to enjoy workouts or how to corporate workouts as a routine into a busy schedule please!! Love you as always. The calm energy from your videos is just amazing and inspiring ❤
really loved this vlog, you’ve always inspired me to prioritize wellness
I'm so glad! You can do this!
This video was so fun - a week in the life always motivates me to get up and going (I save your vlogs for my morning routine). The weekly food on a budget video was eye opening and I tried the gnocchi recipe, which was a hit in my household! As fall comes, recipes with yummy dishes that are healthy would be great. When I get cold it’s more challenging to keep moving and keep health a priority.
Hey Sanne! I am with you on this weight gain journey after years of being underweight and without period! I am now a healthy weight and finally got my period back! But I too feel sad sometimes about it and also struggle with the clothing fitting too small, even though I know I shouldn’t fit into them ever again. I would love to hear how you deal with bad body image days while on the weight gain journey! ❤ love your content, so healthy and inspirational! 😊
You are making such a right point! I think thats where we start to feel uncomfortable when we try to squeeze in smaller clothing. I am noticing I am dressing slightly different but I am fully embracing my new body. It feels GOOD to be stronger!
Yes! Changing this "the smaller the better" mindset is so important! Again, thank you for being such a healthy influence in todays crazy world 😅💗@@SanneVloet
My favorites are the 'Week in my Life'/'Behind the Scenes' vlogs 💛
The weekly vlogs are my favorites!
So glad!!!
Love your new office! I'd love to see more recipes...maybe some cozy slow cooker type for fall/winter :).... Oh and some workout gear try on/review :) XO
I love what i eat in a day or week videos ^_^ gives me inspiration on what to make and eat. ❤
Love you Sanne for your positive attitude towards everything in life. ❤️❤️❤️❤️
Thank you! ❤️
the plaster wall is stunning. you're very artistic. I love your style Sanne.
Thank you Sanne! Great video as usual😊
Would love to hear more about your weight gain journey and how you got your period back/how long it took. Also would love more weekly vlogs like this!
yes yes yes, creating a video on this!
Thank you!! ❤❤
hello Sanne... I am actually feeling proud of you that you found the bravery to stand for and feel the pain of innocent people who are facing the genocide today. We actually live in a country that will not allow the human inside us to go loud and talk about our feelings towards those innocents. Thank you for speaking even the smallest bit. btw, the studio looks absolutely stunning. Love it so much
Thank you sooo much. Means a lot to hear! And thank you, we love it too! ❤️
I love your channel so much! I would love to see more week in your life videos, what you eat in a day videos and more on your weight gain/strength gain journey!
love your vlogs soo much, you inspire me, i am a austrian girl, but i love to listen to your engish videos :)
Hello Sanne, would you make a video about what music, movies / series, art etc. you enjoy, what kind of entertainment "fills you cup" :-) and brings you joy? It would be lovely to have some inspiration from you! 🙂
Home organisation, periodic clean up, office decor, how you organise your life, grocery shopping, how you manage finances, how you and team stay creative - some ideas ❤
Love this! Thankyou for your awesome ideas!
Ohhh welcome to Japan 🇯🇵 ❤ hope you enjoy your stay in this lovely country ❣️❣️❣️
Loved this! Can’t wait for your new hair makeover, you’ll look amazing for sure 😊
May I ask, with your new January SSB challenge would you consider also adding a nutrition guide challenge to match it? That could be cool. I’d love to see more full days of eating, pre & post workout snack/ meal ideas? Xx
Hi! Yes we will have a special mealplan/ nutrition challenge launching at the same time! Ofcourse to see results doing these hand in hand is the best!
I Love All Your Videos. I do miss your Coffee Talks. Matcha Talks are good too. I Love your Vlogs. Safe Travels.🥰
I love your vlogs and insights from your life and business. Would love to see more of this. Thank you
The new furniture in the studio is beautiful but super expensive >< In the next video, I'd like to learn how you get inspirations for fashion, furniture, and food.
Nice video. The office looks so soothing with the new paint job. I'd like to see you do a video on how you began to incorporate more protein in your intake. I'm trying to do that but struggle with figuring it all out. I actually feel more anxious when trying to figure out what I should be eating. I shouldn't make it so hard. It's just new to me.
I can completely understand! It think the most important thing is that it doesnt have to happen overnight , start slowly adding protein with each meals, ones that becomes easy add more protein rich snacks. A lot of work and effort is mainly in the prep!
always enjoy your vlogs inspired me always ❤
Thank you so much!! ❤️
❤❤@@SanneVloet
Sanne, I enjoyed this video as I do every single video you create!! I am inspired to organize my space (find it hard to get rid of stuff too😀) and inspired to try your breakfast idea as well. Thank you ❤!
Thank you SO much!
more vlogs, weekly and/or daily. and love your coffee talk videos as well 🤎
I'd love to hear more about relationship :) Thank you Sanne very much.
I really liked this video. so natural and calming, really feel like we are good friends
The studio is beautiful, congratulations!
You have a Pasmo!! I was very happy to see it 😍
Sanne, sending lots of love to you from Prague
Loved the vlog, your videos are usually my go-to for winding down at the end of the day, I find em very calming but motivating for the next day. I´d like to hear about your weigth gain journey, the mental/emotional aspects of it. I also had to gain weigth to get back my cicle, yet I´m not fully comfortable in my skin in terms of looks, getting used to it. So I´ll find it interesting to hear your perspective. Xx.
I’d love you to film some hair inspired videos… styling, treatments, tips that are more realistic and not promoting a supplement! ❤❤
Hi Sanne. Thanks great video as usual!😊
You are so welcome!❤️
Love the what you eat in a day! Always great ideas! Also where did you purchase your gold flatware? Thank you!
Hello Sanne! I would like to see a video on the different food supplements (vitamins, minerals, etc.) that you use. I love recipe videos and I would like to see special breakfast videos. Thank you for your content and your kindness.❤
yay sanne posted!! 🤍
Positive happy healthy vibes thank you made my day absolutely amazing 💞💞💞💞💞💞💞💞💞💞💞💞💞
You’re so welcome!! ❤️
love your weekly vlogs
Hello Sanne! I'm so happy to hear that you are coming to Japan this year again❣️Hopefully I can see you somewhere on a street in Kyoto by chance like a last year😂 Safe travel and lovely time in Japan🥰
Yes I am coming to Japan this week! We will most likely be doing a meet up on Saturday 28th in Tokyo!
@@SanneVloet I'm so jealous your funs who can go to the meet up!!(I gotta work on that day😱) I'm looking forward to watching your TH-cam video instead✨
love a weekly vlog 🕊 xx
Love the longer Videos around 20 minutes ❤ of course food, restaurants, recipes but also your weight gain journey and high protein meals. I would love a „high protein meals challenge“ on the app. 🎉
You are so nice. I think you would look very pretty with darker hair. It would bring out the blue in your eyes. It would also brighten up your already gorgeous skin tone. ❤
Hello from France, I see all your vidéo and I love.
Please mooore vlogs, love seeing them and get to know you more. :)
Love watching your vlogs❤️
I'm so glad!
Week in the life/morning routines/evening routines :)
That breakfast looks so good! I’m definitely trying to gain muscle and up my protein and was wondering what type of bread you use either gluten free or not I’ve been looking for some good ones
Hi! Thank you, I love the brand UDI’s gluten free bread (I think you can get at most supermarkets)!
Would be interesting for me: your day to day or basically your weekly schedule. How are your managing your work stuff, personals goals and me-time/ husband-time ❤ thanks Sanne :))
Great questions! I am coming out with a Q&A next week’s video so stay tuned! x
Omg would love to see a hair transformation 😍😍😍
🤭
Absolutely stunning 💖
Thank you! 😊
Hilarious commentary about how a 20 min walk in NY will get you through SoHo, see people you know, etc. And when you walk 20 mins in LA, you’re down the street. “Nobody Walks in LA” 🎶
haha so true lol
How do you guys manage to stay on top of everything while running more than one business?. It is very inspiring to watch your videos and to see how much you have going on and how you handle it all.
Thank you for this video Sanne.
I would like to see how much of your food is going to waste every month.
Also, how many training outfits do you own, also how do you feel about it.
Thanks.
Hi Sanne, love your content! Ben ook een Amsterdammer, deze soup heb ik van mijn moeder. kabocha squash, sweet potato, root selery, red lentils, carrot, fresh ginger en tumeric. Heerlijk vooral in de winter.
YUM dat klinkt echt heerlijk!!!!
Love the chill vlogs! Where is your necklace from? The one you’re wearing in your shoot towards the end - layered looking?
I would love to hear how you started your whole company from just your vlogs. what was the first step you took after the initial idea, to now having many employees.
I can go a little deeper into this in my next vlog!
Big fan always sanne love you so much ❤❤😘
You are glowing!!
I would like to see a night or morning routine😊❤
Coming soon!☺️
Hi Sanne, always love your videos
we like this :D. Have a lovely day.
Glad to hear that you will come to Japan soon❤ Tokyo and other cities?
Sanne have you ever suffered from acne if yes so please share your journey how did you overcome and how do you take care of your skin in daily life ❤❤
Lots of love from India ❤
Hi Sanne! I have so much gratitude for you and I hope you know that! Some video ideas: Updated stretch and foam roller routine, fall hairstyles, simple fall makeup look, vlog of your soulsyncbody thanksgiving prep, go to fall outfits, journal prompt ideas, how to plan a schedule and stick to it, Japan vlog when you go, cooking in a small space/crockpot meals or air-fryer meals, Starting your wellness journey but you don't know where to start, healthy habits that you've implemented on your day that have actually shown results, and matcha talk in Japan! Hopefully this helps! So proud of you and all your hard work! Love you! 💗🌟💗
Wow thank you for all of these amazing ideas!! Stay tune because I have a lot of these videos in the works! 🤭
@@SanneVloet Yay! I cannot wait to see what you create!!🥰
October Fall always wants me to change something
I feel that!!
Beautiful video!!!
period back!
Sanne I found your vlogs "a week in my life " like this very interesting and motivating ❤ your vlogs gives me positive vibes ❤❤keep making more vlogs like this ❤lots of love from India ❤❤
I like how positive your channel is because the world is so negative
All is truly well sending love
Thank you.. ❤️
❤❤❤❤
How do you organize all your clothes and shoes and bags? I’m constantly looking for ideas on that!
I usually just dedicate drawers to specific items and then I know where they all are!!
A video about your weight gain journey, the mental part, struggles, positives :)
Excellent video 😊
Thank you very much!
PASUMOカードがある！
日本で使ったのかな？😊
また日本に来るの待ってます🇯🇵
日本から愛を込めて❤️
Missed you love❤😊
❤️❤️
I would love to hear about how you started your business, from finding investors, concept to product pipeline, collaborating with cafes, etc. Looking to start my own so any tips for small businesses would be amazing!!
Love this! Do you want to know more about Nekohama or Soul Sync Body?
@@SanneVloet Nekohama!
Vlog in Japan would be fun!
Hi Sane ❤ big fan of yours 🤩I have lean PCOS and need to gain some muscle mass.
Can I consume dairy products especially greek yogurt, cottage cheese or whey protein powder? 😢
Hi! Yes! if you don't have intolerance or sensitivity for dairy then greek yoghurt, cottage cheese and whey protein powder are amazing sources of protein!
I would see more a day, a week, a year 😅 in your lire. Like the most the Vlog and also photoshooting and career as a model.
🌱
glad you’re getting rid of stuff of now instead of waiting when you’re 60. i think older people (my parents) have trouble letting go of stuff and finding the time to do it. they also run a business and have no spatial organizational skills so it just got worse at home and at their work location. they’re slowly trying.
hahaha so true, I feel sometimes feel I am living in a little fulfillment center