BACK WORKOUT | MY CHILDHOOD DREAM

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 1K

  • @ChrisBumstead
    @ChrisBumstead  หลายเดือนก่อน

    💪Check out my training on the new app!: www.stndrd.app/

  • @mrgameplay8321
    @mrgameplay8321 ปีที่แล้ว +586

    Workout
    15:56 Lat machine pulldown
    17:42 Chest supported dumbbell rows
    19:38 Supported machine rows
    20:46 Seated supported machine rows
    21:31 Lat pulldowns, Medium Mag grip, Pronated version. Supersetted into lat pullovers, Long ropes.
    22:10 - 22:30 Bro hardcore staring at Chris

    • @kaiyamashita6233
      @kaiyamashita6233 ปีที่แล้ว +28

      Why is he staring like that tho

    • @Ayaan.215
      @Ayaan.215 ปีที่แล้ว +30

      @@kaiyamashita6233 i think he has a crush on chris

    • @午夜的圣诞蛙
      @午夜的圣诞蛙 ปีที่แล้ว +14

      ​@@kaiyamashita6233it was a superset for eye muscles

    • @juansebastianlombanarussi6432
      @juansebastianlombanarussi6432 ปีที่แล้ว +1

      Thank you,
      And I didn't notice the guy until read this comment JAJAJA, a little funny...

    • @peytonious4739
      @peytonious4739 ปีที่แล้ว

      what is the point of this comment

  • @chadhollingshead4361
    @chadhollingshead4361 ปีที่แล้ว +528

    Nothing better than eating your pre-workout meal, about to hit back, and watching a cbum video. Life at its best

    • @ConnorVlaar
      @ConnorVlaar ปีที่แล้ว +4

      🗿

    • @jacksonstiltner9795
      @jacksonstiltner9795 ปีที่แล้ว +7

      You should work towards a better life 😂

    • @Ryan-777
      @Ryan-777 ปีที่แล้ว +1

      How old are you?

    • @hulk11
      @hulk11 ปีที่แล้ว

      its best better but

    • @hulk11
      @hulk11 ปีที่แล้ว

      @@ConnorVlaar what is that ??

  • @jurajturansky413
    @jurajturansky413 ปีที่แล้ว +386

    Thank you so much for this frequent uploads Chris and Calvin. Improving lives one video at a time

    • @voiceofreason7567
      @voiceofreason7567 ปีที่แล้ว

      *BLACK POWER! NO WHITES ALLOWED. WE MUST RISE UP MY BROTHERS AND SISTERS!* ✊🏾✊🏾✊🏾

  • @jordan.poolee
    @jordan.poolee ปีที่แล้ว +58

    It’s insane the difference in the rebound phase between last year & this year.
    He still has feathered tri’s this long after the show + recovered from an injury (no gym for 8 wks)
    I think Chris & hany are gonna create a physique like never before.

    • @voiceofreason7567
      @voiceofreason7567 ปีที่แล้ว

      *3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷‍♂️😏

  • @okimnoam
    @okimnoam ปีที่แล้ว +19

    15:46 underhand grip hanmer strength pull down 4 sets 6-12 reps
    17:47 Chest Supported Dumbbell Row
    3 sets 8-15 reps (focus on stretch and squeeze)
    19:40 machine rows 3 Sets 8-12 reps
    (Set 3 different grip for traps)
    21:37 wormup (lat pulldown)
    Super set flat pullovets + lat pulldown 2 sets till failure
    (Hope you enjoy the workout and have a great day ❤ tryed it and if you stick to the form its really good)

    • @voiceofreason7567
      @voiceofreason7567 ปีที่แล้ว +2

      *3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

  • @gold_beaked_flamingo7526
    @gold_beaked_flamingo7526 ปีที่แล้ว +14

    The editing was really taken up a notch at the start of this video. I'm liking the direction the channel is going

  • @Itskeithbennett
    @Itskeithbennett ปีที่แล้ว +7

    Love the content change! I’m a huge car enthusiast and I love body building so this video was the best of both worlds

  • @MySuperfly7
    @MySuperfly7 ปีที่แล้ว +23

    This video is keeping me on the treadmill for my fasted Cardio this morning. Ty Chris

  • @daddypelus5030
    @daddypelus5030 ปีที่แล้ว +19

    Watching him workout Is so satisfying, perfect form, takes it to failure, that breathing control, everything is so perfect.

    • @stevend481
      @stevend481 ปีที่แล้ว +13

      Did you climax

    • @voiceofreason7567
      @voiceofreason7567 ปีที่แล้ว

      *3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷‍♂️😏

  • @Funkmasterflex.
    @Funkmasterflex. ปีที่แล้ว +1

    The vibe and audio of the videos is so relaxing. Thanks

  • @schwiftydeezz2475
    @schwiftydeezz2475 ปีที่แล้ว +79

    Chris is a such and inspiration to me, I’ve been taking a month off from the gym cause of mental health and his vids always cheer me up

    • @Musicalbearing
      @Musicalbearing ปีที่แล้ว +20

      Good job taking time to relax and taking care of your health. Keep at it man

    • @GrendalWins
      @GrendalWins ปีที่แล้ว +13

      Mental health is so important! Good that you take care of it! You will be back stronger than ever 💪👏

    • @issammelzi728
      @issammelzi728 ปีที่แล้ว +1

      Can you elaborate? Doesn't the gym help with mental health?

    • @Fouledout25
      @Fouledout25 ปีที่แล้ว +7

      @@issammelzi728 Everybody’s different. What works for some, might not work for others!

    • @issammelzi728
      @issammelzi728 ปีที่แล้ว +3

      @@Fouledout25 ok

  • @jjulka7
    @jjulka7 ปีที่แล้ว +29

    cbum you’ve been such an inspiration and have a big impact in my life. a reply would mean the world to me

  • @Torrezzzr
    @Torrezzzr ปีที่แล้ว +6

    I need a video of Chris training with Calvin, that would be great

  • @Torrezzzr
    @Torrezzzr ปีที่แล้ว +15

    What I needed for my back day, thank you for so much forgiveness for so little. I love you Chris

  • @ericbBlack
    @ericbBlack ปีที่แล้ว +172

    You already know we gon' hit back🗿💪🏼🔥

    • @blades6351
      @blades6351 ปีที่แล้ว +4

      This comment served no purpose

    • @voiceofreason7567
      @voiceofreason7567 ปีที่แล้ว +2

      *3:29** - Chris hanging out with another woman. It was only a matter of time.* 🤦🤷‍♂️😏

  • @coreywall5890
    @coreywall5890 ปีที่แล้ว +33

    Could you imagine the amount of motivation you would get working out at the same gym as Chris

    • @mjdean89
      @mjdean89 ปีที่แล้ว

      Can anyone workout there?

    • @voiceofreason7567
      @voiceofreason7567 ปีที่แล้ว +2

      *3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

    • @mjdean89
      @mjdean89 ปีที่แล้ว

      @@voiceofreason7567 haha, I don’t think so. He would have to be crazy to cheat on Courtney. He snagged a good girl there. I bet Steve Cook is salty AF right now. I know he’s probably in a happy relationship but when him and Courtney split up, Chris was basically nothing and then he turned in to the most popular current bodybuilder in the world. Because at the time, Steve Cook was pretty much on top in the influencer category. I don’t know I’m just spewing nonsense. I’m sure he doesn’t really care.

    • @coreywall5890
      @coreywall5890 ปีที่แล้ว

      @@mjdean89 He mentions that he doesn't like lifting in the afternoon because of how busy it is, so I would assume it's a regular gym.

    • @ALLENTERTAINMENT-wf9tj
      @ALLENTERTAINMENT-wf9tj ปีที่แล้ว

      @A 177 😂😂😂if you take dat also you will never come close too...just injecting you will not become like him also you need train harder and eat right

  • @MUFCFERM
    @MUFCFERM ปีที่แล้ว +8

    Kid flexing at 18:17 we see you, keep it up king 💪🏼💪🏼💪🏼

  • @TheGymMusicaElectronica
    @TheGymMusicaElectronica ปีที่แล้ว +1

    The beats and lyrics in this music perfectly capture the intensity and passion of a great gym session!

  • @its_1chain
    @its_1chain ปีที่แล้ว +3

    LETS GO, DOING A BACK DAY TOO

    • @its_1chain
      @its_1chain ปีที่แล้ว +2

      @user-A177 inspired by cbum, but thank you for your irrelevant comment

    • @quienvega1542
      @quienvega1542 ปีที่แล้ว +2

      @A 177 bro wants to be a troll so bad 💀💀

    • @its_1chain
      @its_1chain ปีที่แล้ว +1

      @user-A177 nah, being the best version of yourself while inspiring others has inspired me. That’s why I enjoy watching Chris Bumstead, & I’ve been lifting for two years naturally. I won’t ever take steroids because I’m not interested in competing, nor I see any point when I haven’t hit my full potential. I haven’t updated my profile picture since 2019, however atleast I have one up unlike you, hiding behind a key board like the troll that you’re

  • @jackjackson4836
    @jackjackson4836 ปีที่แล้ว +1

    Gone in 60 seconds reference top tier

  • @goalienjd
    @goalienjd ปีที่แล้ว +6

    That first bit with the Bum energy is legit exactly how I am with both flavors and everytime I crack one open. My fiance doesn't believe me it's just that damn good every time.

  • @Unemployed-n-poor
    @Unemployed-n-poor ปีที่แล้ว +1

    Sport can't help you survive but if you build an empire around it like CBum then you can.

  • @matthewbormann3580
    @matthewbormann3580 ปีที่แล้ว +4

    Lookin great!!!! keep up the good work, you an inspiration to us all!

  • @lansibouges3746
    @lansibouges3746 ปีที่แล้ว +1

    Your the reason why I started working out

  • @letscheckitout1985
    @letscheckitout1985 ปีที่แล้ว +1

    The energy between you and the camera. Chris is awesome buddy you’re a huge inspiration you and Evan Centopani have always been a big deal to me.

  • @wordspeak.
    @wordspeak. ปีที่แล้ว +4

    Wake up mf cbum uploaded ❤❤❤❤❤❤❤

  • @gregorybonneau7112
    @gregorybonneau7112 ปีที่แล้ว

    Hat and Hoodie are so sick, pumped for those to drop

  • @DrHtheeGOAT
    @DrHtheeGOAT ปีที่แล้ว +4

    This is my favourite time of the day when I get to watch my father train😭🙌🏽

    • @DrHtheeGOAT
      @DrHtheeGOAT ปีที่แล้ว +2

      @A 177 It's banter😂
      Lighten up

    • @testAccount-eb2ve
      @testAccount-eb2ve ปีที่แล้ว

      @user-A177 yeah he is 😍

  • @tybh
    @tybh ปีที่แล้ว

    Early 70s camero have always been my favorite. love to own that and a square body short bed on Nascar steelies both retro restore with Detroit muscle parts and a ls7s and t56 transmission.

  • @brodywardell7011
    @brodywardell7011 ปีที่แล้ว +5

    I’m a really big fan I’ve been lifting over 6 years and I do some of your workouts keep up the good work man

    • @samgordon6707
      @samgordon6707 ปีที่แล้ว +2

      @A 177 hating for absolutely no reason

  • @williamnissen5058
    @williamnissen5058 ปีที่แล้ว +1

    19:04 the guy in the background dont know how gravity works :-)))

  • @lukerichardson5515
    @lukerichardson5515 ปีที่แล้ว +3

    I love watching chris go through different shoe phases every few weeks or so😂😂

  • @Rob-cz8sh
    @Rob-cz8sh ปีที่แล้ว +1

    Love your haircut Chris !!

  • @gavinellis4156
    @gavinellis4156 ปีที่แล้ว +4

    Chris knows I’m hitting back today

  • @kylechun5660
    @kylechun5660 ปีที่แล้ว +1

    Istg Chris and Calvin knows me bro.. I was just about to go hit back and this masterpiece of a video shows up on my notification. Perfect!

  • @swapnanilseal9229
    @swapnanilseal9229 ปีที่แล้ว +5

    Just hit back today chris , feels like we are in sync 🎉

    • @evothompson3073
      @evothompson3073 ปีที่แล้ว

      Every one of his videos is back day lool

  • @nothingleft99
    @nothingleft99 ปีที่แล้ว +1

    that intro is something special

  • @emersonjunior7206
    @emersonjunior7206 ปีที่แล้ว +6

    Monstro demais 💪💪🇧🇷🇧🇷

  • @francescociofini1962
    @francescociofini1962 ปีที่แล้ว +3

    Boys who gonna hit back today👇

  • @SlaughterHausD
    @SlaughterHausD ปีที่แล้ว

    Muscle car .. our family car was a 69 Mach 1 Mustang (390, tach in the hood, positive traction from the factory) among others. Dad sold it just before I got my license so I wouldn't die right away. But I got a 72 Chevelle instead. It was 9 years old when I got it, but still had a 350 / 4 barrel, no not the SS model. Ah the good old days.

  • @UCzDwella201
    @UCzDwella201 ปีที่แล้ว +4

    Lmfaoooo that intro

  • @sergioamonge2062
    @sergioamonge2062 ปีที่แล้ว +2

    Good morning CBUM, thnks 4 video, it's awesome to hear n watch it while I'm at work. Your a great inspiration. God bless 🙏

    • @voiceofreason7567
      @voiceofreason7567 ปีที่แล้ว

      *3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

  • @isaacluna8084
    @isaacluna8084 ปีที่แล้ว

    68 chevelle been in family since great grandpa, Always will love it

  • @deadx5581
    @deadx5581 ปีที่แล้ว +2

    Chris sitting in that small Volkswagen looks like Mr. Incredible... Too cool❤❤❤😂

  • @Dalejandross
    @Dalejandross ปีที่แล้ว

    Just hit back today, cbum uploads, city on semifinals, nice way to end my day!

    • @Dalejandross
      @Dalejandross ปีที่แล้ว

      @A 177 a bayern fan ong

  • @stvnjmz
    @stvnjmz ปีที่แล้ว

    3 of my favourite hobbies all in one video: cars, fitness and astronomy haha. Thanks for some of the best content. My suggestion for a classic car to add to your collection is the BMW E30 M3, or E36 M3 (what I have and absolutely love the driving experience in it).

  • @sahastrajitsingh2646
    @sahastrajitsingh2646 ปีที่แล้ว

    8:04 That Chevrolet Camaro 778.1 is a badass car. The entire tour reminded me of earlier today, when I bought my dream bicycle, The Raleigh Navarro, after a lot of difficulties. Not that it's that big a thing, but I can promise that if you are patient, you'd surely make a purchase you wouldn't regret.

  • @brunosantanasilva848
    @brunosantanasilva848 ปีที่แล้ว +1

    Love the editing

  • @lh9140
    @lh9140 ปีที่แล้ว

    Ty Chris perfect video lovin old muscle cars!

  • @sickkunt9937
    @sickkunt9937 ปีที่แล้ว +2

    love my dad

  • @JOSHUA-jo7zu
    @JOSHUA-jo7zu ปีที่แล้ว +2

    Anyone who is fan of cbum from India 🇮🇳🤘

  • @petersilbas7432
    @petersilbas7432 ปีที่แล้ว +1

    22:17 bro is standing there looking like an NPC 🤣🤣

  • @friedrichpetrik1419
    @friedrichpetrik1419 ปีที่แล้ว

    Number One of Classic Bodybuilding 👍👏💪💪

  • @ImBleemer
    @ImBleemer ปีที่แล้ว +2

    Great way to start the day with a CBUM vid 🔥

  • @nicoloalfonsoviolago8889
    @nicoloalfonsoviolago8889 ปีที่แล้ว

    you inspire me everyday man i love you 🤍😩🫵🏼

  • @sgnole09
    @sgnole09 ปีที่แล้ว

    Didn’t get to go to the show this year because the weather has been so shit down here. Thanks for taking us along

  • @sebastianstolpa
    @sebastianstolpa ปีที่แล้ว

    Your 3 dream cars are THE THREE to get! Absolutely love the 70’ charger & 69’ mustang 🥹

  • @johngivens3935
    @johngivens3935 ปีที่แล้ว

    Two of my favorite things, muscle cars and gym videos

  • @progod6543
    @progod6543 ปีที่แล้ว +1

    The asmr was th sussiesst part of th video......
    Big fan......😊❤️
    Keep up the work champ😊

  • @enriqueguerrero2706
    @enriqueguerrero2706 ปีที่แล้ว

    Back in the day, I ran a Car Wash with my dad and we had a client that had a 1965 Mustang and it was really beautiful, glad to see thay you enjoy those cars aswell, keep it up Champ!

  • @fitnessclubbeat
    @fitnessclubbeat ปีที่แล้ว

    Your a great inspiration. Watching a Cbum video is like being at home, every time there is a new video and I enter it is like being at home. thanks cbum

    • @voiceofreason7567
      @voiceofreason7567 ปีที่แล้ว

      *3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

  • @shrls.zee01
    @shrls.zee01 ปีที่แล้ว

    Cars and Fitness! The best type of TH-cam video das crazy, I’ve always loved the look of the old dodge charger specifically the ‘69🙌🏽

  • @HeyBro18192
    @HeyBro18192 ปีที่แล้ว

    Calvin and Cbum the ultimate duo

  • @dazedzie
    @dazedzie ปีที่แล้ว +1

    I can’t handle the eyes contact 🥵

  • @kaiyamashita6233
    @kaiyamashita6233 ปีที่แล้ว

    The muscle car trinity is a must have Chris, let in to your temptations

  • @AestheticAbe
    @AestheticAbe ปีที่แล้ว +1

    Love you daddy Bumstead 💪🏻

  • @sabasmacedo8609
    @sabasmacedo8609 ปีที่แล้ว

    Always a good day when cbum posts a vid

  • @andrewfayne3523
    @andrewfayne3523 ปีที่แล้ว +1

    Try a HEPA filter for those allergies. Works for me!

  • @tiozinsad
    @tiozinsad ปีที่แล้ว +2

    This man is my inspiration for everything 🗿👊

  • @DylanTheGrizzlyGuy
    @DylanTheGrizzlyGuy ปีที่แล้ว +1

    Haha dude in the background at 22:17 caught creepin on Cbum 😂

  • @mistagto
    @mistagto ปีที่แล้ว

    1970 Atoll Blue GTO. My first car i ever owned. I still have it today waiting to be restored.

  • @ELECTRONICSMAN3
    @ELECTRONICSMAN3 ปีที่แล้ว

    Chris getting that bag! I see him in a new whip every video

  • @CallsignKryptic
    @CallsignKryptic ปีที่แล้ว +2

    Chris is in his funny arc and I’m loving it

    • @voiceofreason7567
      @voiceofreason7567 ปีที่แล้ว +2

      *3:29** - Chris hanging out with another woman. It was only a matter of time before he cheated.* 🤦🤷‍♂️😏

    • @CallsignKryptic
      @CallsignKryptic ปีที่แล้ว

      @@voiceofreason7567 BAHAHAHA

  • @asherkeene2720
    @asherkeene2720 ปีที่แล้ว

    These things are the best way to start a morning

  • @MillennialLos
    @MillennialLos ปีที่แล้ว +1

    girl: “Babbbeee… r u gonna piggy back me?”
    Top G: “Ur an athlete Just jump.”

  • @woohyunchoi9572
    @woohyunchoi9572 ปีที่แล้ว

    Doing that Seal Row for today's Back day for sure

  • @TeoVilla-rk4yl
    @TeoVilla-rk4yl ปีที่แล้ว +1

    Also can you do more grocery hauls??? I love those vids

  • @TeoVilla-rk4yl
    @TeoVilla-rk4yl ปีที่แล้ว

    Yessssss I’ve been anticipating another vid lol

  • @Kinggamer-zc3ti
    @Kinggamer-zc3ti ปีที่แล้ว +2

    Love from Nepal ❤❤

  • @Damotendo
    @Damotendo ปีที่แล้ว

    C3 Vette is the dream custom classic build, 64 baby blue convertible stang is the dream classic cruiser

  • @narcisohernandez983
    @narcisohernandez983 ปีที่แล้ว +2

    babe wake up, daddy posted

  • @CameronDugan
    @CameronDugan ปีที่แล้ว

    1973 Datsun 240z! As far as imports go, the first Japanese muscle car holds a special place in my heart.

  • @cm-ex8nb
    @cm-ex8nb ปีที่แล้ว

    I think we should all chip in and get Calvin a gimbal. the shake is real.

  • @LudaGrabulja255
    @LudaGrabulja255 ปีที่แล้ว

    Chris looking happier and more energetic when hes off season

  • @monstermind4286
    @monstermind4286 ปีที่แล้ว

    You can never go wrong with classics!

  • @josephnguyen1615
    @josephnguyen1615 ปีที่แล้ว +1

    Keep working hard 💪🔥

  • @cuitlahuacsaucedo616
    @cuitlahuacsaucedo616 ปีที่แล้ว

    Always good videos Calvin and go champs good blessed you

  • @csoultrain80
    @csoultrain80 ปีที่แล้ว

    I got my dream car a few yrs ago 68 Camaro painted exactly like the black one ! Done a complete frame off restoration 383 6 speed bout 500 hp

  • @StoicSage_Offiicial7
    @StoicSage_Offiicial7 ปีที่แล้ว

    Its my back day, Cbum post back workout... brb going back in the gym

  • @Austin317
    @Austin317 ปีที่แล้ว

    Got a 68 charger that needs redone but could paint it and new interior everything to your liking. Automatic. 440 big block.

  • @Gamblor24
    @Gamblor24 ปีที่แล้ว +1

    Every once in a while, we get those golden intros, this is one of them!

  • @chapa2612
    @chapa2612 ปีที่แล้ว

    I’ve always been in love with the 1955 Mercedes SL 300 Gullwing and has been my dream car since I was young because of it’s Mille Miglia history and of-course the looks. But if we go muscle car you got to go with 1965 Cobra Shelby. (Honorable mention is the 1960 Jaguar E-Type). All great classic cars that I would love to have one day.

  • @GMTEDITOR
    @GMTEDITOR ปีที่แล้ว +1

    like this guy good motivator

  • @Account14973
    @Account14973 ปีที่แล้ว

    Can’t wait for that merch to drop

  • @izzyguzman4907
    @izzyguzman4907 ปีที่แล้ว

    '65 fastback mustang!!! All the way

  • @Thisnameisnottakenjk
    @Thisnameisnottakenjk ปีที่แล้ว

    My favorite classic car is the '69 Chevy Yenko SC Nova.

  • @AnotherFellowPC
    @AnotherFellowPC ปีที่แล้ว

    12:18 Look at the subtle copper coloring on that Ford GT
    Tasteful thickness of those wheels,
    Oh my god it even has a double white strip on it🫀

  • @JackInJapan10
    @JackInJapan10 ปีที่แล้ว

    dopest classic car is for sure the 240z and my forever dream to own one

  • @MarkBates566
    @MarkBates566 ปีที่แล้ว

    I love the car bit so cool love broncos