Archana Kavi | The one in which I talk about depression and anxiety | Vlog 04
ฝัง
- เผยแพร่เมื่อ 5 ส.ค. 2024
- Hi, this is my journey with my mental health and some advise that helped me through it.
Fell free to share your stories and reach out to me.
Hope this video helps you in some way!
#Anxiety #Depression #MentalHealth
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Edited by ragin lakshman
Follow him on / raginlakshm. .
instagram ➭ @archanakavi
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✰ FAQ ✰
what’s your name? Archana, People at home call me Achu, Archie, Achuma
what’s your instagram? @archanakavi
how old are you? 32 (born in 1988)
how tall are you? 5'2"
what’s your ethnicity? fully proud Malayalee (INDIAN)
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Facebook - / archanakavi
Instagram - / archanakavi
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Hey all... Thanks for being part of my journey...
With pleasure dear 🤗👍
You can also do grounding work, it helps..
My sister is going through the same thing.. Her therapist suggested to consult a psychiatrist for medication and we were not sure about it but this helped. You helped. Thanks for sharing.
Hi Archana. If you ever read this, I'd like you to give this guided meditation a go. It's from Self Realization Fellowship. Peace unto you.
th-cam.com/video/zQ2mImvrZxg/w-d-xo.html
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The strongest people I have seen are those who can be open about their struggles and what makes them vulnerable. Then to take all of that build onwards from there is a tough ass journey! Have been there and know exactly what you are talking about! All the more important is the fact that you are addressing it, which will for sure inspire more who can't come to terms with it!! Hot showers help a lot for me too! 🤗💝🙌🏼 Go girl! You have got you and thanks for the shout out!
Hello Archana…hugs to you….proud of you that you came out of the phase and that you are sharing it with us. I can relate to this to some extent because I had similar issues during my pregnancy…
this is so brave of you, speaking about everything you went through without breaking down. I'm a person who went through this and even now i'm not fully recovered. My parents were always there for me, especially my mom. She took me to the hospital everytime, she was right by my side. But it was just me fighting the battle with myself and helped me get out of that. Now that i'm feeling a lot better i can say i'm fine. But still i cried seeing your video, you explaining everything that you went through and i'm so happy that you're recovering.. Lots of love❤️
@razmynizam1929 Can you please suggest how you've recovered
Very informative! Thanks for sharing and educating/helping others from your experience. You are such a strong lady!
Thanks for putting this out and completing your 'small task' for the day! One day at a time!
This is so relatable. You talking about your experiences make me feel less alone in this. Much love to you ❤
Sending lots of love 💕...... Self awareness is the most important thing.. being openable makes things easier 😘😘😘
Hi lovey ,What to say I have been going through anxiety and depression for a long tym. It's not easy. I truly understand what your going through. I broke down when I saw your vedio. Symptoms are exactly the same. My biggest support is my husband and my family 👪. Please do more vedios and stay strong 💪. Lots of love and prayers
Ranji
You will definitely come back with more leverage 🔥🔥..I believe you dear.. you are so talented, good... you are not going to be a victim of these things.. you are a warrior 👍👍...all the very best dear..all the blessings and prayers 🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️
Archie, takes so much courage to be so vulnerable. You may be helping a lot of people.
My warrior!! I love youuuu ❤️😘😘
And I'm extremely proud of you.
That was a lot of information ♥️Tysm.!!!You are a fighter ♥️
This is soooo brave ....this too shall pass and you will shine bright like a diamond.
You are going to get through this Archie, this universe loves you ❤
Very informative! Thankyou for this ♥️
Great one archana..lots of people are going through this..and suffering and hiding in there world ..may god God use you more..
Hey Archana,
Ur a brave girl...I really appreciate ur honesty and effort...u made my day.... Kudos Strong woman ❤️❤️❤️
There's almost 2L people here and many more on Instagram who love you and your work Archana. You're one of the strongest and talented person I've encountered.
So glad to see these videos. One day at a time - let's do it.
Every 1 normally posts whatever s desirable to others nd usual fancy stuff in social media...but I truly adore u to share ur tuff moments , it takes lots of guts....I think all celebrities , in the middle of their glamorous world shud post such sensible stuff happening behind their bars rather than showing off always....lots of love nd respect for u...🙏🙏
Youre so strong, more power to you. Truly an inspiration for all of us!!!
Thank you chechi for sharing this❤️
You are like one of the strongest person i have ever seen
You can do it warrior!! Love!! ❤️❤️
Same happened in my life..pms..thanks for sharing..... anxiety really bad phase of ur life..always going through...
Dearest Archie
Stay strong ❤️
Thank you so much for doing this ❤️❤️❤️❤️❤️❤️
Love you 😍 more power to you archana❣
Follow up question... I too eat when I'm feeling low... But then I am scared if I'll start stress eating...
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my TH-cam channel, so I get excited when I see other advocates. 💙
Feels like you are getting better.
Thank you Chechi❤️
Good to hear openly people discussing these topics 👏
Even i love eating sweets when i feel low.
Also having a pet helps soooo much.
I was in a terrible situation and then my chikku who was a stray kitten came into my house n straight into my heart. He was soo sick from day 1 and getting him treated just deviated my thoughts..literally from death i brought my chikku back to life. Right now he is sleeping on my arm.. i owe him a lot.. then came into my life his 2 kids..
But life situation has become worse..due to my mom's health issues.. but i believe Lord's helping hands are with us..
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Archana and the friends who posted here n going thru bad phases i wish you all happiness and an angel comes into each persons life to lift them up support n love..
🌻loved ur comments. Wishing you more beautiful moments and peaceful life
Archana I can very well relate to you. I have been there many times. Have taken medicines. Now out of medicines. Feel very better and kind of getting back to my happy self. Thank you for sharing this. It is a relief to know we are not alone. It is a relief to know it is not our fault. Thank you and much love😘
Hai Rajisha...can you please share how you've recovered from this phase.i am struggling alot.please help
Everyone loves to run , always remember just small steps makes the run forward 🤗... keep making those steps
So proud of you! ❤️
Welcome back Hero
Wish you all strength Archana
More love to you♥️
❤️❤️❤️stay strong
Chechi, are u fine?
This will help multiple people. And i know this feeling 🤗
Loading ur brain with other senses is a brilliant idea.
Warrior 🔥
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Hugs to you😘
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Hello Archana,
I know you are doing lot of things to get better, feel better.
I have seen lot of people benefitting from kriya yoga to overcome anxiety/depression
Do give inner engineering program by Isha foundation a try or any other form of meditation you want to go for.
Happy healing :)
Hugs🤗
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Take it easy. Nothing stays for ever. Whether it is sadness or happiness...
This too will pass.
Probably faith in almighty could help.
day life video cheyyu....😊
This looks like a friends title.
Well said archana.....
I have done a video about depression..... 👍
thank you for doing this ❤
I'm crying..
When did u figure out u had this?
Before 3 yrs
Same situationiloodeyan njanum pokunnath
Don't worry about depression dear stay hopeful and take medication
Bravo
Hey can anyone tell me.... What are the initial symptoms you feel when you started medication for depression... I started today and I feel so tired and vomiting temptation is at peak... Hope some one reply..... Plz.....😞😞
That's common. You get nausea, headaches, fatigue etc
@@NatashaR1212 ya I am experiencing that
@@madhuchandrika5300 you will develop tolerance to it dear, don't worry!
@@NatashaR1212 is it... Ok 😞
@@madhuchandrika5300 have enough food
Meenaviyalinte bakki irakkamoo please🙏🙏
Same for me 10days prior
Hi Archie.. very nice Vlog. Thanks for sharing 👍 😊 🫂
You are strong.. keep going
Archana try practicing inner engineering -the yoga session
Homeopathic treatment really helps to control symptoms
Whatever you do plz don't carry on with the damn drugs ie Antidepressents and Pshychotic medicines.That will give only more and more problems.You may not have real depression.It may be Anxiety with Brain fog(i mean don't have real bad mood or sadness without specific reason).I also have had severe brain fog(i only had that as major problem.No sadness and no mood issues.some anxiety also there some times which I able to get rid easily when I understood the basic mistakes i am committing. Now also have that brain fog but very less.I am sure you can solve all these issues naturally.For that you have to find the correct path.That is not very easy though..
For a start i can give one step only if you want.I have to put little effort for that.If you're not interested then why I should do that.Now it's up to you. Again, these medicines may give short term benefits but long term only trouble.
Hey can you please help me with your suggestion
@@chipi8660I can definitely help you.But I am reluctant to put that effort(I have to put some)..Still I may help you...But I like to contact you in a private space not here.. provide Telegram number or one Insta Id..I may help you..If I do it will be differ from everyone else...
I hope u've checked your thyroid hormone
Even if thyroid profile is normal, just do usg thyroid gland.
When you feel anxious, please have some sweets like paal peda, mysore pa.. etc
Have some food that improves your liver health
When your pituitary -thyroid -liver -ovarian axis is altered you may feel these symptoms
Actually your symptoms are purely somatic, not at all psychological
Please consult an authentic ayurvedic physician
Hope that will help
Pull yourself
Stop giving rubbish advices.
@@X12387way please explain
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