ARNIS Basic Stances and Courtesy Bow TUTORIAL

Arnis, also known as Eskrima or Kali, is a Filipino martial art renowned for its effective weapon-based combat techniques. Fundamental to Arnis are its basic stances, which form the foundation of the practitioner's posture, balance, and mobility.
Stance is the way someone stands or the proper posture required in a specific event.
Courtesy is deeply ingrained in Arnis practice, reflecting the respect and discipline inherent in Filipino culture. The "pugay," or courtesy bow, is a traditional gesture of respect performed at the beginning and end of training sessions, as well as when entering or leaving the training area. The pugay entails a respectful bow with arms relaxed and held in front, palms facing upward, symbolizing openness and goodwill. It serves as a reminder of the values of humility, honor, and mutual respect that underpin the practice of Arnis.
For educational purposes only.
No copyright infringement. The music used in this video is not mine.
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[@jhameslaurence9671]

#pugay

[@seredgarstv7077]

Pugay po!

[@adrianangeles7185]

Galing po talaga mag turo pa, pugayy!

[@seredgarstv7077]

Pugay!

[@BenedictPenaflorida]

galing mo po sir

[@seredgarstv7077]

Tnk u. Pugay!

[@alennicolas5684]

Galing tlga ni sir mag turo

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Pugay💕💕

[@seredgarstv7077]

Pugay!

[@PatriciamaePalay]

PUGAY! ❤

[@seredgarstv7077]

Pugay po!

[@AbbyMicayas]

Ang galing po, Sir! Pugay! 🙏

[@seredgarstv7077]

Pugay po
Slamat nak s support

[@aravelagarcia464]

Galing talaga mag turo ni sir 😊

[@seredgarstv7077]

Ok. Pasado kn hanggang 4th grding hehe

[@Kevin_pogi_always]

Pugay❤

[@seredgarstv7077]

Pugay po!

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pugay ♥️

[@seredgarstv7077]

Pugay po!

[@AngelMaeBiblanias-zb3qe]

Galing ni sir mag turo, talagang matututo ka.

[@seredgarstv7077]

Tnk u nak!
Pugay po!

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PUGAY SIR HEHE SUPER GALING PO 💓💓

[@seredgarstv7077]

Pugay nak.. tnk you🥰

[@loonascampingchair598]

ARGHHH my fav teacher!! Thank you sa informative vid sir, pugay❤️

[@seredgarstv7077]

Pugay! Thank you nak!

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Pugay! ❤

[@seredgarstv7077]

Pugay po!

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galing talaga ni sir mag turo🫶

[@seredgarstv7077]

Pugay!
Thnk u nak🥰

[@andrewpinca6606]

PUGAY SIR❤️❤️

[@seredgarstv7077]

Pugay po!

[@mykjaredalvena138]

It will help me a lot po serr! May reference na yeyyy!!

[@abegailbotor7451]

Pugay!!💗

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Pugay po!

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pugay !!! sir Edgar

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Pugay po!

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Pugay! ❤😍🫰💥

[@seredgarstv7077]

Pugay po!

[@trixieannemirafloresmainar3981]

Thank you po sir, pugay! ❤

[@seredgarstv7077]

Pugay po!

[@jovielynorillanedacurambao2623]

thank you po, sir for this video. I learned a lot po!❤

[@seredgarstv7077]

Happy to help. Tnx sa support.
Pugay po!

[@jayjaybarcellano5567]

Pugay!!

[@seredgarstv7077]

Pugay po!

[@kenmartsolis]

pugay sir❤

[@seredgarstv7077]

Pugay po

[@bascojohnmarkt.5261]

naks sir pugay po😍

[@seredgarstv7077]

Enjoy. Pugay!

[@deborahviscayca154]

Clear instructions, pugar sir Edgar!!!

[@seredgarstv7077]

Thank you! Pugay!

[@nicoleplaza42]

pugay!!❤

[@seredgarstv7077]

Pugay!

[@MarielledeniseBriones]

Pugay sir Edgar 🥰

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Pugay po!

[@princelanceleviste4733]

Thank you po sir, Pugayy!!♥️

[@seredgarstv7077]

Pugay po!

[@acxelaceron]

pugay, sir Edgar 🫡🫡🫡

[@seredgarstv7077]

Pugay po! Salmat s pagbisita.

[@JerickCosare]

Pugay sir🖤

[@seredgarstv7077]

Pugay po!

[@andrewpinca6606]

Galing sir!!❤️❤️❤️

[@seredgarstv7077]

Thnkbyiu Drew. Pugay!

[@k9ruani338]

Pugay!

[@seredgarstv7077]

Pugay!

[@almirapascual1772]

Galing talaga sir, Pugay!❤️

[@seredgarstv7077]

Pugay! Thank you!

[@seredgarstv7077]

Pugay! Thank you!

[@lorrieleehaz9300]

Galing talaga ni sir Edgar!💗

[@seredgarstv7077]

Pugay!
Thnk you nak🥰

[@jay-ar3182]

Pugay! Sir

[@seredgarstv7077]

Pugay po!

[@anafielatagan0220]

Pugay, sir🙇

[@seredgarstv7077]

Pugay po!

[@gabrielpresciousbeverly6225]

thank you for sharing your knowledge and expertise, Sir🙇🏼‍♀️

[@seredgarstv7077]

Ur welcome! Pugay!

[@ariannearca9130]

Pugay!❤️❤️

[@seredgarstv7077]

Pugay po!

[@laurencedaveebonite3212]

Pugay

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Pugay!

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Pugayy!!

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Pugay po!

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Pugay po!

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Pugay po!

[@stormi1675]

galing, sir! ^^

[@seredgarstv7077]

Thnak you! Pugay!

[@bellion_017]

Pugay!!!!!

[@seredgarstv7077]

Pugay po!

[@AlexaLabayo-p4r]

Very clear and nice. THANKYOU SIR!

[@seredgarstv7077]

You are welcome. Pugay!

[@AntonioGabrielL.Rodriguez]

Nice tutorial sir! I'll try to practice it po 😅❤

[@seredgarstv7077]

Goodluck.
Pugay!

[@stevehiltondeposoy1609]

pugay!!

[@seredgarstv7077]

Pugay po!

[@kenmartsolis]

pugay sir

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Pugay po

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Pugay sir Edgar

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Pugay po!

[@Garciaaika]

Pugay sir edgar ❤

[@seredgarstv7077]

Pugay po!

[@mariejuneduazo7790]

The best ka sir sobraang clear po ng step by step procedure sa vid!

[@seredgarstv7077]

Pugay! Maraming slamat nak🥰

[@NoName-bz6xf]

Pugay, coach!!

[@seredgarstv7077]

Pugay! Pamango shake k nmn 😂

[@chenruii2944]

PUGAYY!! 🫶🏻🫶🏻

[@seredgarstv7077]

Pugay po!

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Pugay! po sir

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Pugay po!

[@rafadetubio1655]

PUGAY

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Pugay po!

[@Jhncrloddl]

galing talaga ni sir mag turo, ang dali sundan

[@seredgarstv7077]

Pugay! Maraming salamat🥰

[@lvlyprtty]

pugay po!❤

[@seredgarstv7077]

Pugay po!

[@katehazelcanedo43]

Pugay, sir! Sana d na ako mabanog dito

[@seredgarstv7077]

Hahaha! Magiingat k kase.

[@JeffEscobalOlaer-mi6oe]

Galing ni sir mag turo

[@seredgarstv7077]

Tnk you. Ibhope mrami k natutunan. Pugay!

[@jesnidcasiano5078]

PUGAYYYYY!!!🫡🫡🫡

[@seredgarstv7077]

Pugay po!

[@alvarezmarivic9991]

Ang galing mo sir 👏👏👏

[@seredgarstv7077]

Rnkbyou Vic🥰

[@lailaniedelapena2333]

Let's watch and learn basics of self-defense thru Arnis.

[@seredgarstv7077]

Pugay! Momats boss!

[@alezandrotadeo3879]

very clear thank you for the video!!

[@seredgarstv7077]

Glad it was helpful!

[@eumilcaa_dp28]

Poging coach😆🤍

[@seredgarstv7077]

Yieee. May need k po b? Hahaha!

[@andrewpinca6606]

Hi sir

[@seredgarstv7077]

Hello andrew.

[@almiradantes2709]

Nice, Pugayyy 💖

[@seredgarstv7077]

Thanks.
Pugay po!

[@lorencemarcelo7633]

puyag, sir edgar 🫶🏻

[@seredgarstv7077]

Pugay!

[@KnightFury-ms2ed]

"pugay"

[@seredgarstv7077]

Pugay po

[@kenmartsolis]

pugay sir❤

[@seredgarstv7077]

Pugay po

[@jaymartaguilar]

Pugay!!❤

[@seredgarstv7077]

Pugay po!

[@MaejestineGunda]

pugay!!❤

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Pugay po!

[@KaumEnzo]

Pugay!

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Pugay!

[@kenmartsolis]

Pugay

[@seredgarstv7077]

Pugay po

[@alennicolas5684]

pugay sir

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Pugay po!

[@AnnaDeguzman-qb9vu]

Pugay!

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Pugay po!

[@cyrelsamillano]

Pugay!

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Pugay!

[@VincentGeneroza]

Pugay!

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Pugay po

[@AnnaMayDaquioag]

Pugay

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Pugay po!

[@AnnaMayDaquioag]

Pugay

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Pugay po!

[@ivyarranz8945]

Pugay!

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Pugay po!

[@varbiequiocho4853]

Pugay!

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Pugay po!

[@IrisanneMadelo]

Pugay

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Pugay po!

[@RomanToledo-go2hz]

Pugay!!

[@seredgarstv7077]

Pugay po!

[@roygabriel739]

Pugayy ser, grabe baa🎉

[@seredgarstv7077]

Grabe b? 😂
Pugay po!

[@ryzacapambe4295]

galing talaga ni sir, pogi always!🩵

[@seredgarstv7077]

Pugay! Tnk you nak!

[@brexonearldelasalas4268]

Wow ang galing 10/10

[@seredgarstv7077]

10/10 k rin dapat s output mo ja