WEEK #21 & #22 GLP-1 SEMAGLUTIDE RESULTS! TAKING CARE OF ME!
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- เผยแพร่เมื่อ 19 ธ.ค. 2024
- "Food noise" refers to the constant stream of thoughts and internal cues that focus on food, often leading to an obsessive preoccupation with eating, even when not physically hungry, which can be triggered by factors like stress, seeing food advertisements, or simply thinking about food frequently; essentially, it's the mental chatter about food that can make it difficult to manage eating habits and maintain a healthy weight.
Key points about food noise:
Internal and external triggers:
This can include stomach growling, the smell of food, food commercials, or even just seeing food on social media.
Impact on eating behavior:
High levels of food noise can lead to overeating, emotional eating, and difficulty sticking to a healthy diet.
Potential causes:
Stress, lack of sleep, hormonal imbalances, certain medications, and genetic factors can contribute to increased food noise.
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ABOUT ME: My name is Jen and welcome to my channel! I am a full time reseller on eBay and I also sell in a booth in an antique mall. I am a TH-cam creator, bargain hunter, wife, Mom of 2 awesome kids (grown ups!) a sweet daughter-in-law and the Mom of 2 fur babies named Beans & Tater!
Thank you for that, We need you too! ❤
🍪Great job! You have helpful information and comments! I am going to look for those books mentioned.
Your hair looks really good
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🍪 I want the cookie also. haha You are amazing. Thank you so much for sharing your adventure. Doing great. ❤
@@sandrakohaya6242 Thank you!!
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@drewconway7135 Ya had to be different, didn't ya! LOL
@@PudgyPickerThey have yet to develop an emoji for fig newtons, else I’d have used that. “A cookie is just a cookie…” 😁
I just went up to 1 mg of semaglutide last Friday. Week 13 and down 24 pounds. I agree with you on 90% is from the neck up. And…. It doesn’t help when your mochi nutritionist says Reese’s PB cups are okay to eat as a snack 😮
@@Gail_P Wow! Crazy!
🍪🥠🎂 I ate the damn cookies yesterday & I'm regretting it today. Stomach can't handle it on this medication. I feel great if I eat well, but if I eat the cookies, the side effects show up. 10 months in and still learning. ❤
@blacksquirrel4133 True! It is a learning curve, for sure!
Curious on your height, will you share?
You have been an inspiration so I talked with my doctor and on Mounjaro to get my blood sugars under control.
@@cherylhuntley53 Awesome!
@PudgyPicker I'm also curious to know your height. I'm 5'5" and We're on a similar journey. ❤
@blacksquirrel4133 I am 5' 10".
@@PudgyPicker Thanks! I love having you as a weight lose buddy. :)
...but it has to be a soft cookie.
@@paulaseiple336 True! Hard cookies shouldn't even be allowed to be called cookies!!
cookie
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