An intense breast lift workout today, seeing the results is not the hardest part, the hardest part is keeping the results, keep our breast perky all the time. Our breasts AGE twice faster than other parts of the body, staying consistent is the only natural way! Combine with this workout for Breast Reduction th-cam.com/video/EN5gxUemcBQ/w-d-xo.html
I am going to do this regularly starting today and I will update my results wish me luck 🤞🏻🤞🏻 Day 1 : ✅ My arms and shoulders ache but it was good for a beginner like me.
Today is day two o added wrist weights and I’ll do this every alternate day with weights and the other days without weights ❤love your chest workouts the most ❤
Thankyou hana ❤❤❤❤ i want to tell you i started your breast reduction with 36C size now i m 32D ... thankyou for changing my life ... thankyou for everything ❤❤❤❤❤❤❤❤❤
2 exercise hai , 1 to dumbbell se hai 11 minutes ki and dusri 21 days challenge tha , use bar bar repeat kiya. 2and month se difference dikhne laga mjhe.
@@shreyabhatt7345 Thank u but exercise mujhe smjh hi nhi aa rha h kaun sa exercise kiye h aap dumbbell toh bahoot video h 21 day challenge waala bhi bhi
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An intense breast lift workout today, seeing the results is not the hardest part, the hardest part is keeping the results, keep our breast perky all the time. Our breasts AGE twice faster than other parts of the body, staying consistent is the only natural way! Combine with this workout for Breast Reduction th-cam.com/video/EN5gxUemcBQ/w-d-xo.html
I am going to do this regularly starting today and I will update my results wish me luck 🤞🏻🤞🏻
Day 1 : ✅ My arms and shoulders ache but it was good for a beginner like me.
Today is day two o added wrist weights and I’ll do this every alternate day with weights and the other days without weights ❤love your chest workouts the most ❤
Looking forward to doing this! ❤
I'll tell about my results on 10th day, currently it's 32 and shaggy
Day 1 ✅
@@bithikapradhan0 how is it now??
Thanks. Def interested in lifting and no more reduction
See you for the next six days ❤
Ur exercise always best ... Love you hana ❤❤❤❤ ... Love from india 🇮🇳🥰🥰
What workouts should I do for breast lift, but not for breast reduction?
Is it for breast reduction or increase size?
thats really good thanks
Hi mam i want to belly and side hip my weight 57kg how to reduce the weight for 47kh
Very good! 🖤
will it help in lifting the sag breast?
Please please answer this workout increase the size yes and no please 🙏
Thankyou hana ❤❤❤❤ i want to tell you i started your breast reduction with 36C size now i m 32D ... thankyou for changing my life ... thankyou for everything ❤❤❤❤❤❤❤❤❤
Aap Kaun si exercise kiye jiise apki breast reduce ho gyiplzz reply me
2 exercise hai , 1 to dumbbell se hai 11 minutes ki and dusri 21 days challenge tha , use bar bar repeat kiya. 2and month se difference dikhne laga mjhe.
@@shreyabhatt7345 kitne day yaa month main apka hua tha 36 se 32
@@sahilraj474 5 months completely lage . Mai abhi b krti hu exercise . 2 months ke baad 36c se 34d ho gaya tha . 32D aane me laga time
@@shreyabhatt7345 Thank u but exercise mujhe smjh hi nhi aa rha h kaun sa exercise kiye h aap dumbbell toh bahoot video h 21 day challenge waala bhi bhi
Thankuuu ❤
Day -1
Day-2
How many in the week please hana
I love uuuu and ur workouts 🥹💗
👍👍🙏🙏🌼🌷Merci
👍🙂
Hii hana
Hi ma’am … can you please answer me ..this workout decrease the size yea ya no
If the tittle says "Reduction" that means it is for reduction
Combine with this workout th-cam.com/video/EN5gxUemcBQ/w-d-xo.html
Please best exercise for grow boobs size … share please ma’am
@@heermirza7433 th-cam.com/video/RA8NagcC8Nc/w-d-xo.htmlsi=1nV6ii24PhXVxiJT
@@HanaMilly thank you so much Hana …🩷🩷🫶
No use😢