Week 13 of Pregnancy | 20-min Full Body Prenatal Workout

[@justliveyourlife5]

Thank you for sharing, these workouts are perfect for my pregnancy journey 💕

[@bellystrong]

You're very welcome! :D

[@TheShuga305]

Thank you 😊

[@bellystrong]

You're welcome!

[@si9930]

Thank You

[@bellystrong]

It's a pleasure!

[@fatimafaed6747]

Great 😍 thank you

[@bellystrong]

You're so welcome 😊

[@shahykhedr3280]

Is it really safe to do this while pregnant???

[@bellystrong]

I did it while pregnant and was fine!

[@joannacole1345]

Great workout! Can feel my abs burning!🥵

[@bellystrong]

Thanks Joanna! Glad that it was enough of a challenge to give you a good workout :)

[@Randomforever537]

hi, i have tailbone pain (coccyx) and im currently 13 weeks pregnant. are these excercises okay for me?

[@bellystrong]

It really depends on how you feel afterwards. If it doesn't aggravate your pain too much, and you're back to normal the day after a workout, then you should be okay! Just take things at your own pace.

[@pamelaterry1460]

This is not for me

[@bellystrong]

Thanks for the feedback. It's always difficult to pitch a workout for every level and preference, but thanks for giving it a go!