Elite NFL Training with Stefon Diggs, Jarvis Landry, Odell Beckham Jr. and more
ฝัง
- เผยแพร่เมื่อ 5 ต.ค. 2024
- For many NFL players and fans alike, the offseason is a time to relax, reflect, and recover. But for athletes looking to gain a competitive edge, it’s when the real work begins. Enter Jamal Liggin, a performance coach who specializes in getting NFL players in tip-top shape for training camp. Jamal’s offseason training program, attracts a tight-knit group of the NFL’s elite for a training experience like no other.
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Yep. Motivated. Hitting the beach for some agility and a swim. Cheers lads!
It says he woke up at 5:45am but his phone and stove say 2:05pm 😂😂😂
"I sleep soundly in a light flooded room and a camera crew filming me just before they tell my dog to jump up on me"
*L E M M E C A L L B U L L S H I T*
Lmaoo i peeped that too, my boy overslept
He says he does two sessions, has an afternoon nap before going again.
I don't even watch football, but this is seriously impressive! Good work!!
Very True! Hard work can go noticed by anyone. Truly some of the best athletes in the world
While I wanted to play football more than anything.. I even play nowadays, but the team is not famous, nor so big because here in Brazil the tradition is different. All I wanted was to risk playing in my position, I'm WR too.. this sport is everything to me!
I watch every game the best in the game and how u treat your body.
@muniz that's been my dream since I was little playing in the backyard trying to go get it now myself...treating my body well and rest and running to early morning every day
@@joshuabraeden4390 هه٨٧عغغجل
Elite athletes getting the best out of their bodies. Impressive.
Ayyy Joe Haden! My Class of 07 Friendly high school alumni! Glad to see you still working hard bro!
“ iiiiiii lift “ lol never gets old
yoo my sister went to Friendly High School. She knew Joes brother, Jacob. (Class of 2013)
This is professionalism ✅🇸🇳
🇸🇳
@@poppabigravz2477 Big Up big man 221
That morning routine is one of "I aint got no kids" if I ever heard one
3:26 - Monday Morning: Cardio Warmup & Endurance Training
3:38 - Monday Afternoon: Heavy Upper/ Lower Lift
3:49 - Tuesday : Linear Speed & Conditioning
4:02 - Wednesday: Recovery Day/Balance and Mobility (pool or gym it's a light day)
4:21 - Thursday Morning: Lateral and Multidirectional Speed, Agility & Quickness
4:34 - Thursday Afternoon: Heavy Upper/Lower Lift
4:40 - Friday: Beach Day, Agility & Reaction, Resistance Training
✅
Wish this was like a show training professional athletes
i suddenly feel the urge to spend $2500 on a sleep number smart bed
BRUH same here lol
A bed is the product you will use the most in your life, I’m pretty cheap but if there’s one thing it’s good to shell out for its a bed
😂 yep for some reason me too 😂
I actually did buy a Sleep Number cuz of this. I got it on credit tho through their credit card. 2K the bed cost . 😊
this project is Straight up Fire
I love play football I played a little Dline for a season but now since I love football I am learning every position because it is so interesting to learn every position.
This is soo good it’s my dream to train w this trainer bro, i play high school football and i’m only a sophomore i been lifting working hard doing anything to help me, i will be sooo good this season learn every play make every play God bless 🙏❤️🏈
I hope you make it to where you need to be. Keep going.
Aje shqiptar?
You got this, be strong!
What’s going on now
This guy is amazing!
love this long format content.
All WR’s start somewhere
6:44 my mans inner DMX came out
Rest In Peace ✊🏾
“You see the light, you get to the light”
Bless up🙏🏾❤️
Joe Haden, one of the best for a reason 👍🏽
so sick! makes me want to be an athlete lol
Thanks for the motivation!! NFL stars are elite athletes 👏👏👏👏🫡
Odell really has a hoodie on at the beach
It could be 60 degrees on the beach in the am and he probably wants to sweat… idk 🤷🏽♀️
The reason football players can even perform beyond what anyone else in this world can perform is due to them having lots of money at the end of each game. They earn pretty much like $600,000 a game or more and some like $5 million a game. If you are on the top leagues your contracts can run from $300 million for 4 years, but unless you are on top of the game you ain’t making such figures. The money they make let’s them afford all the good things in life to help them like cryotherapy or the best food or coaches. The same can be said for super athletes like basketball players, NASCAR drivers or pit crew who by the way come out of college sports to work for NASCAR. They do give a foot or a leg for their sport in the end of the day and they end up messing their whole body if they over stress which happens all the time, but it’s actually worth it.
Meanwhile gameday is prepaired by a lot of volunteers....the joke of america. sry to say that but america isnt a fair place to be.
The fact that you dont know that basketball players typically earn more than football athletes shows that you don't know much.
@@shamarharvey6117 I was talking about college basketball silly. Of course professional basketball players earn way more than your professional football player. But that wasn’t the point of my post it was to show how in life in you ain’t got at least good money coming in then you ain’t getting to afford all the benefits that most of these athletes enjoy!!!
In the beginning I bet it’s hard to get into most pro teams since the money is very low, but in the end it’s all worth it.
I wish we had the weather and facilities like this in England
Simply awesome! 👌👍💯🔥
bro if i had this training for like 2 years i would be him
First scene it’s literally 2 o’clock
2:32 hydration center has hookah to I see👀🤣
I found flow tanks for $25 , but wanted to see if they were any good, crazy to say this video previews them, any info on them?
great piece of equipment! as a pro hooper I use it all the time!
Does anyone know what happened to the website, I think it was called NFL UP? It had a list of different players from different positions that you could pick from, where it had a series of videos of that player showing you drills and workouts that they do?
2:35 Lined up Perfect!!!!
Wooooow ! Thanks for that !!!
So. This is a Sleep Number bed commercial …
5:45 am but its actually 2 pm
Did this brother just slip in a sleep number mattress commercial? Man that was smooth as hell!
DMV stand up. Joe Haden pops used to get ppl right.
And Stefon the Maryland man!!!
And Ronald Darby
Do bro’s eyes ever open? He looking like he just burnt down a joint or something. 😆
It’s because he probably smokes a joint before going out to start the day. He mentions that he meditates and drinks tea in the morning so I wouldn’t be surprised if he did light one up. The dude is a coach of the best athletes in the world anyway so he pretty much earns like $10,000 to $100,000 a week. That’s $250,000 to $300,000 a year. And I’m just low balling cuz he owns his own gym so it could be $500,000 a year.
Have a great day God love you
And here I am getting my butt kicked on the elliptical at Gold's Gym
Man, this is so dope!
Ain’t no way it’s that bright at 5:30am 😂
There is no OFFSEASON in my world either. Let's get it.
Do you remember some programs doing ballet for certain benefits? I have a theory that if you play drums it helps with getting the brain to fire up and get really coordinated with the body. We might figure out that metalheads and acid jazz guys fair the best :) You could literally use a special funky beat/cadence to throw off the defensive line.
Is this a long advertisement or a mini doc?
Yes.
I love how NFL players invest in their bodies...Football should be played in every country.
Respect bro
1:08 ot him pretending to be asleep in front of tge camera 😂
Damn tht shit looks lit
When do they do these? Should be before First Team Workouts (February, March)..? or does it fit in somewhere else?
Seen my boy Trevon diggs
this is extraordinary!!!! amazing content!
Beach running is nice.
No it is not
I need something like this but it probably cost a lot and i live in MA so its not really som i can do But i love that so much it looks awsome i love football and this is what i need to know cause i can use this
Shyt I need to train Wssp I’m dedicated and serious frfr I’m in cali and will pull up
Football players are all some big kids who love competing fr
Working Harder 💪
Where is he located
Decent video but could you add another add PLEASE. 5 minutes in and on add 4,120
This is basically a long commercial for sleep number. lol.
heavy
The stove says it's 2pm.
Denver Broncos please pay attention to this video...up your skills so we can get better!!!
Is it heavy upper and lower or 1 or the other
Is this open to the public?
Video says he wakes up at 545am but it's clearly sunny out. Why they 🤥
Love it
Motivating
People dont realize that NFL players are best athletes in the world. No one is in better shape- even Navy SEALS
1:25, bruh its not 545AM its 2 in the afternoon.
Dayyyuum. Sign me up!
Ikr this looks like hella fun
Jarvis is the most dependable wide out there is. I would take him over all them other cats. Can make plays in the tub!!! Some of these dude will get hurt if u look at them wrong!!! Lol... Landry only has missed 2 games and it was the last 2
det pits
Dmx vibe
Great Video! But... VERY Unique voice! You should be a rapper!
0:52 defens
How much is this program for them?
I would love to start something like this in Taiwan. maybe we can talk?
It would be dope af to train with them fr
one big ad
Digg$, don't start no $hit. #NoDiggityDawg
I wish I had enough money for that bed 🥺 sadly I’m broke but ye I sleep really late and I’m like 5’4feet and my bed so small and The mattress are so hard
Mostly DMV GUYS WHER IM FROM TRAINING LFGG
Man I wanna come here I'm
13 tho🤦🏾
He sounds just like DMX.
Delightful😍✨ Everyone who is in this sport is unique!✨as if they are not people... what reflexes, and what bodies🔥💖🔥
What's that bed tho?
What is their wages
does someone knows this song?
What bed is this
It's cra,y how much training they do to prepare for a season but making it through a whole season healthy mostly involves luck
What's the point of all this if the majority of these players can't stay on the field due to injuries 🤔
I wonder if he trains average people, like myself, this ain't cheap that's why his clients are professional althetes. 🤔
this is not easy
10 min commercial
It siad 2PM on your stove clock. Not morning! Liar
Oakland Tech alum
Interesting. but seems like an ad for his business ;)
Glorified PE teacher.
Why the needles the 🤨
Is this why my Guy, Barr isn’t on the field? 😡