Swamit dii mene nidhi ke channel pe bhi comment Kiya tha ki bhan normal delivery ke liye kya khaye or kya kre stairs chadhna jese walk kitni der subh Sam or koi exercise bhi kre kya aapki to c section h mujhe pta h fir bhi aapki bhabhi ke to normal h na to pta to h hi lekin unhone to reply nhi Kiya bhan to aap hi bta do Mera 9 month start ho gya to me specially kis chij pe focus rkhun or mujhe back pain bhi h slip disc to us according hi btana bhan kya butterfly exercise karni chahiye pls.reply
Kuch nhi bhan mere be 2 batche normal he huyy hai duud m gee daal k pena start kar do raat ko or beth k pocha lga lyy pura deen gar m kaam hota hai voo kro bas jyda rest mat kro apne aap ko activ rekho jyda tension mat lo apne aap nomal delivery ho jyge aate say bne sayveiya khao gee daal k
@@pankajboora1629Mere bhi 2baby hai mne to pure 9mhine baith ke pocha lgaya tha or walk to 1km hi bsss jyada ni chla jata tha ak sath dono normal hui meri to m to sara ghr ka bheso ka bhi krti thi baby ammy jitna hi h mera bhi
M btati hu bhan.... Pocha skip mat krna or kosis krna edi jamin se touch ho. Most important h iske alava staris pe chdna utrna.. Or dono hatho ki side chir rkh ke dono ke bich me dono sport leke beithna.... Or jo kh rhe ki dhud me ghee mila ke pina uske liye aap ka B. P. Thik hina chiye.. Other wise avoid krna sbse jruri h esi pose me body rkhna jisme hum ukdu beithe h....
Very nice vlog di bahut achhe family h aapke love u all happy family h aapke ammy so cute baby god bless u love u babu suit collection bahut sundar h ❤️❤️❤️❤️👌🏼👌🏼👌🏼👌🏼👍👍👍👌🏼👌🏼🥰🥰🥰❤️❤️😘😘
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Swamit dii mene nidhi ke channel pe bhi comment Kiya tha ki bhan normal delivery ke liye kya khaye or kya kre stairs chadhna jese walk kitni der subh Sam or koi exercise bhi kre kya aapki to c section h mujhe pta h fir bhi aapki bhabhi ke to normal h na to pta to h hi lekin unhone to reply nhi Kiya bhan to aap hi bta do Mera 9 month start ho gya to me specially kis chij pe focus rkhun or mujhe back pain bhi h slip disc to us according hi btana bhan kya butterfly exercise karni chahiye pls.reply
Kuch nhi bhan mere be 2 batche normal he huyy hai duud m gee daal k pena start kar do raat ko or beth k pocha lga lyy pura deen gar m kaam hota hai voo kro bas jyda rest mat kro apne aap ko activ rekho jyda tension mat lo apne aap nomal delivery ho jyge aate say bne sayveiya khao gee daal k
@@pankajboora1629Mere bhi 2baby hai mne to pure 9mhine baith ke pocha lgaya tha or walk to 1km hi bsss jyada ni chla jata tha ak sath dono normal hui meri to m to sara ghr ka bheso ka bhi krti thi baby ammy jitna hi h mera bhi
Milk ma Ghee Dal kar Peye
@@pankajboora1629 kitna chamach
@@pinkukumari7942 pure din me 1 kilometre kya bs ya dono time 1 /1
Radhe radhe Krishna 🙏🙏🙏🙏
M btati hu bhan.... Pocha skip mat krna or kosis krna edi jamin se touch ho. Most important h iske alava staris pe chdna utrna.. Or dono hatho ki side chir rkh ke dono ke bich me dono sport leke beithna.... Or jo kh rhe ki dhud me ghee mila ke pina uske liye aap ka B. P. Thik hina chiye.. Other wise avoid krna sbse jruri h esi pose me body rkhna jisme hum ukdu beithe h....
Radhe radhe swamit beta God bless you❤❤❤❤❤
Jai shree ganesh ji 🙏🙏🙏🙏🙏
Good morning amay bedasra love you laadu❤❤❤❤❤❤❤😊
Jai maa Laxmi Narayan ji 🙏🙏🙏🙏🙏
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Very nice vlog di bahut achhe family h aapke love u all happy family h aapke ammy so cute baby god bless u love u babu suit collection bahut sundar h ❤️❤️❤️❤️👌🏼👌🏼👌🏼👌🏼👍👍👍👌🏼👌🏼🥰🥰🥰❤️❤️😘😘
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Jai shri ram Jai hanuman 🙏🙏🙏🙏
Jai Kartikey ji 🙏🙏🙏🙏
Jai maa ganga ji 🙏🙏🙏🙏🙏
Jai maa Laxmi ji 🙏🙏🙏🙏
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❤God bless u always 🙏
Jai shani dev ji 🙏🙏🙏🙏
har har Mahadev 🙏🙏🙏🙏
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Ammu se di mei bahut payar karti hu
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Good morning Swamit Badesra family ji metu bhai ji namshkar ji 😊😊❤❤
Jai shree shyam ji 🙏🙏🙏🙏🙏