I am really enjoying this discussion. I love the practical tips and how Carole has implemented them in her life, including where she has been able to make changes that fit her lifestyle over time. There is so much excellent information available to us, and I sometimes start to feel overwhelmed with everything I can be doing. Anything that makes me feel good and easily fits into my lifestyle goes to the top of the list, like my morning sunshine yoga in bare feet!
I loved this idea and format! DONT GOOGLE IT - funny story I found it interesting about cracking the window and the light filling in like water would. Always learning. Thanks for the info
I really enjoyed this breakdown and have been listening to your stuff religiously since I found you, Carrie! I am curious about the molecular hydrogen. You touched on it briefly but then didn’t go in to much detail. I would love to know more about it! Thanks!
Carrie and Carole, thanks so much for the down to earth discussion on how to build health. This is leading edge information. I would like to hear more specific details about Carole's health journey and how you found each other. Also, Carrie where did you purchase the glasses you are wearing? I want to purchase a high quality pair. Thanks so much!
This interview felt like I was a client as well. LOVED IT. Would love to work with you, but I'm living In Hungary unfortunately and don't know if that is a problem
I’m a fat burner but still need high fat intake in order for my binge disorder not to rear it’s head. Fat is soothing for my mind and body. I eat high fat meats and add coconut oil to Greek yogurt (Fage is best I’ve found for low carb).
Jack misinterpreted the Alexander Wunschs graph he likes to show about color temperature. One of the only things he has been wrong on (and recently admitted it too actually in a private convo). Which is why you cannot rely only on one person's interpretation. Gotta go to the source yourself. Morning and evening are the same K, middle of the day is 15,000.+. I think if you look at the graphic from Wunsch yourself, you will see exactly that too.❤
I am really enjoying this discussion. I love the practical tips and how Carole has implemented them in her life, including where she has been able to make changes that fit her lifestyle over time. There is so much excellent information available to us, and I sometimes start to feel overwhelmed with everything I can be doing. Anything that makes me feel good and easily fits into my lifestyle goes to the top of the list, like my morning sunshine yoga in bare feet!
Thanks so much Rachel!!!! Glad this is helpful ❤
Aaaaaaaaq
I loved this idea and format!
DONT GOOGLE IT - funny story
I found it interesting about cracking the window and the light filling in like water would.
Always learning. Thanks for the info
Awesome Eric! Windows always cracked is a game changer, especially in winter!!
I really enjoyed this breakdown and have been listening to your stuff religiously since I found you, Carrie! I am curious about the molecular hydrogen. You touched on it briefly but then didn’t go in to much detail. I would love to know more about it! Thanks!
Carrie and Carole, thanks so much for the down to earth discussion on how to build health. This is leading edge information.
I would like to hear more specific details about Carole's health journey and how you found each other. Also, Carrie where did you purchase the glasses you are wearing? I want to purchase a high quality pair. Thanks so much!
So glad this was helpful! These glasses are from VivaRays. Carole has had quite the health journey!! I'll let her add to it!❤
This interview felt like I was a client as well. LOVED IT. Would love to work with you, but I'm living In Hungary unfortunately and don't know if that is a problem
I’m a fat burner but still need high fat intake in order for my binge disorder not to rear it’s head. Fat is soothing for my mind and body. I eat high fat meats and add coconut oil to Greek yogurt (Fage is best I’ve found for low carb).
It's so awesome that you have figured this out about your body!!🙌🙌❤❤
Which Molecular Hydrogen suppliment do you like?
Am sunlight at 1500 kj but afternoon is very high. Please listen to dr kruse
Jack misinterpreted the Alexander Wunschs graph he likes to show about color temperature. One of the only things he has been wrong on (and recently admitted it too actually in a private convo). Which is why you cannot rely only on one person's interpretation. Gotta go to the source yourself. Morning and evening are the same K, middle of the day is 15,000.+. I think if you look at the graphic from Wunsch yourself, you will see exactly that too.❤
@@carriebwellnessagree, it is kelvin, watts/sq m2 through resistance per sec, color temp comes in kelvin, not in kj
Think of kids sitting in the cllassroom surrounded by glass and no break until lunch.
Yes, often, schools and hospitals-places that should be healthy for us and our children-are some of the least healthy places!
I wear glasses cause I can't see far away. Is that blocking me from getting the sun frequencies?? Should I take them off?
Yes, but you don't need to keep them off long, just 30 minutes is good. You might even strengthen your eyes!