Mate, people like you have radically changed the way i view myself, confidence, competence and capabilities. I used to watch vids of people doing mental stuff like this and think "those people are a different breed, they have something i don't they are far better than i could ever hope to be" and it's just not true. You're a normal guy like me, and if you can do it, so can i! I ran a marathon because i saw a guy do it with no training, i did the chase the sun 205 mile bike race because i saw mark lewis do it on youtube, now i'm set on completing and ironman triathlon and after watching this video i want to dedicate a weekend soon to doing the same! You are a beast, Thank you for the inspiration. And to anyone else reading this, just know bigger idiots than you have done it, and i am proof of that, get out there do your best and have fun. You can do it!
David goggins is one of the most inspirational people that started me on my fitness journey 5 years ago. Always wanted to tackle this challenge but never had the balls to actually do it 😂
Watched this for the challenge as I love watching them. Became a subscriber due to your positivity, attitude and message. The moment with your daughter was really lovely!
Great effort. I really want to have a crack at this one day. What surprised me the most though from the video is that I recognised all the running routes and realised that you live very near to me! Next time I run past a guy taking to a gopro I'll say 'hi'!
I've done what you've done, gone down the rabbit hole and really eager to try this challenge. Thanks for sharing your experience, it was eye opening! Good luck on your 100k!
You did great. You kept it positive, too. That's not easy to do on a lack of sleep. I did this challenge on my bike, which was as tough as any adventure race I had completed.
Crumbs, mate! That looked tough in a motivational sense. Obviously physically tough to do, but getting the motivation to get up and get going once you're feeling the fatigue must be brutally hard. Huge respect!
You are definitely an inspiration. I hiked up Pen Y Fan after watching your video. Just to the top and back. It did me in. The thought of you doing it with 40kg on your back pushed me on. This was a great challenge beyond my limits, kudos to you for completing it. Goggins is a machine.
Thanks for sharing your journey Ryan. You have been an inspiration in my recent return to exercise. Just did a 50 miles on my bike a few days ago. Great video again!
I'm working my way through your back catalogue after discovering your channel a few weeks ago. Just watched this one as inspiration for the Parkrun this morning. Great videos so please keep them coming.
Fair play Ryan. Tough gig that. Your explanations of the times made me think of the fish and rice cake guy 😂 Look forward to getting back on zwift with you soon
My wife and I did this challenge a couple years ago in March (which is when David does it normally) the biggest issue for us is that we live in upstate NY and that means snow for the first 3 runs. Once the snow stopped it took a few more runs before the road were finally clear but it is what happens here that time of year. To make it better on the back side we did the same out and back, which was good at the end since we didn't have to think...lol Congrats on getting it done plus it's nice to see a running like me doing this.....I am also a slower runner, but it's still running
Brilliant! If I do it. I’ll record and post. Note. I like the half way point conversion with your wife. That’s why we are runners, we see the half way a less to do. Can’t explain why, but I do. Cheers mate.
Another cracking video and challenge, which you smashed as normal, you don`t have to be David Goggins to be inspirational, Ryan Condon is an inspiration to. Love how your family gets involved to. Keep smashing them challenges 👍
Congrats, Ryan! Been there, done that, didn't get a t-shirt. 😉 Agree, it's stupid but at the time I needed it. I'm amazed you showered. I gave up after second run and showered every 3rd one. But I was doing it around march time. I was surprised the challenge was easier than expected. Did it meet your expectations? Cheers, Seb
Great video I love to watch people complete this challenge 👊 I’ve done it myself a couple of times and it doesn’t get easier🤔 I changed it up this year and did 6x6x60 and that was even harder in my opinion hoping to do a 8x8x80 later in the year. #stayhard #who’scarryingtheboats #canthurtme
@@RyanCondon oh that’s great! If I spot you at the start I’ll come say hi. It only my second ever 100k and I’m on holiday for 2 weeks shortly b4 it in 35 degrees so not sure how much training will get done there…
Well done what a challenge I’ve thought about doing it for over a year but I just haven’t got the motivation to bust it out. I’m probably at right about the same speed as you I guess I need to do it some day soon❤❤❤
Good effort Ryan, Now that you’ve done the fan dance next time try doing it carrying 35 lb on your back you should enjoy that as a new 4x4x48 challenge. It’s good trust me 😀
Well I do agree, this challange is so stooopid that idiots like us just have to do it .=) did it years ago for me the running was not that bad but the Mental side of it was by far the hardest I have done and I have done multible ironsmans and 10-15 hour bikerides .. anyway good work =)
@@RyanCondon so run at 1am-2am then go to bed. then in the next 4 hours run at 8am - 9am then stagger it back like 11am then 2pm then 5pm. That way you are still running 4 miles every 4 hours.
@@brantnuttall I still don't fully understand your point, I'm not sure if you're giving me advice on how to improve the tactics or criticising the way I did it as wrong?.. Possibly both? I ran every 4 hours on the dot. Thats how I've seen it done on YT from other TH-camrs, it was just a fun thing to do, not taking it too seriously. I also didnt get much sleep and didnt miss a single run.
@@RyanCondon okay. there is no criticism of you. The way I read the challenge is that you have to run 4 miles every four hour interval. so if you start at midday, you need to run 4 miles before 4 pm happens. then another 4 between 4 and 8pm and then another 4 miles between 8 pm and midnight. If that is the case then it is possible to get 6 hours rest by running between midnight and 1am and then going to bed. then doing the next run at 7am so that in within the 4am to 8am time slot. I have seen it done by other as you have done it but the challenge doesn't say that you have to run 4 miles at the start of every time sector, just within the times sectors. hope that makes sense.
Thanks for watching. 👍
If you want a screenshot of my spicy🌶️ times then its on my Instagram - instagram.com/ryancondonpics?igsh=a2Y0Ym5ncmw0dHFs
Mate, people like you have radically changed the way i view myself, confidence, competence and capabilities. I used to watch vids of people doing mental stuff like this and think "those people are a different breed, they have something i don't they are far better than i could ever hope to be" and it's just not true. You're a normal guy like me, and if you can do it, so can i! I ran a marathon because i saw a guy do it with no training, i did the chase the sun 205 mile bike race because i saw mark lewis do it on youtube, now i'm set on completing and ironman triathlon and after watching this video i want to dedicate a weekend soon to doing the same! You are a beast, Thank you for the inspiration. And to anyone else reading this, just know bigger idiots than you have done it, and i am proof of that, get out there do your best and have fun. You can do it!
Thank you for the awesome comment. Youve accomplished some amazing challenges yourself. Welldone. 🙌
@@RyanCondon Thanks! Good luck in your upcoming 100k event! Looking forward to the video on it :) ✊
David goggins is one of the most inspirational people that started me on my fitness journey 5 years ago. Always wanted to tackle this challenge but never had the balls to actually do it 😂
Its a good challenge. I really enjoyed it. 👍🙌🙏
Watched this for the challenge as I love watching them. Became a subscriber due to your positivity, attitude and message. The moment with your daughter was really lovely!
Thanks Jens. I really appreciate that comment. 🙌🙏
Great effort. I really want to have a crack at this one day. What surprised me the most though from the video is that I recognised all the running routes and realised that you live very near to me! Next time I run past a guy taking to a gopro I'll say 'hi'!
You're not meant to try to catch the train, Ryan 😄 Congrats on completing the challenge. You made it look easy, just like those other TH-camrs 👍💪🏃♂️
Thanks. Youre too kind 🙏😆
I've done what you've done, gone down the rabbit hole and really eager to try this challenge. Thanks for sharing your experience, it was eye opening! Good luck on your 100k!
Thanks Scully. Good luck to you too. Hope you smash it. 💪
You did great. You kept it positive, too. That's not easy to do on a lack of sleep. I did this challenge on my bike, which was as tough as any adventure race I had completed.
Cheers Ryan. Congrats on completing it. Im interested to know what the rules were for your attempt on a bike. How far each time?
Crumbs, mate! That looked tough in a motivational sense. Obviously physically tough to do, but getting the motivation to get up and get going once you're feeling the fatigue must be brutally hard. Huge respect!
Cheers Lee, it was a fun one. I enjoyed doing it.
"STAY HARD" 💪🏻
😆 💪
I've attempted this before, right at the beginning of my fitness journey (Failed). Think it's time I try again
You are definitely an inspiration. I hiked up Pen Y Fan after watching your video. Just to the top and back. It did me in. The thought of you doing it with 40kg on your back pushed me on. This was a great challenge beyond my limits, kudos to you for completing it. Goggins is a machine.
Congrats on getting that hike done. Thanks for your support. Pleased you liked the vid. 🙏💪
Amazing well done that looked hard really appreciate your honesty too HUGE RESPECT for doing this challenge!
@@heatherwheeler4668 Thanks Heather. 🙌
Awesome and inspiring, great video. I'll try this challenge soon.
Thanks Andrew. Its a fun one. 🙌
I love the support you get from the family, Ryan.
Keep crushing the challenges mate
Cheers Shaun. 💪
Thanks for sharing your journey Ryan. You have been an inspiration in my recent return to exercise. Just did a 50 miles on my bike a few days ago. Great video again!
Thanks. 👍
Congrats on the 50 miles. Thats not an easy distance as a return. 🙏🙌💪
Your videos definitely deserve more views, your transformation has very impressive.
Thanks. 💪
Amazing! Well done! Your mental strength/will power is second to none 💪🏼💪🏼
Thanks Scott. 😆 2nd to David Goggins. 🙏
Brilliant Ryan, followed you through this on instagram and I’m so impressed. Great work!
Cheers Daniel. I really appreciate the support. 👍🙏💪
I'm working my way through your back catalogue after discovering your channel a few weeks ago. Just watched this one as inspiration for the Parkrun this morning. Great videos so please keep them coming.
@@hastrona Great! I do love a Parkrun. 💪
Great effort Ryan. Best moment of this video - you and Tracie saying 'let's do this' over and over :-p
"why we doing this" 🤣
Great effort!!! Great insight to the journey you had with the challenge. I love a bit of Goggins. Both books are a great listen/read.
@@ElusiveHedgy Thanks. His books are on my reading list.
Hell yeah! Nice work!
Good show man! Keep on Keeping on!
Thank you for watching. :)
@@RyanCondon Good luck in the 100k
@@OperationsAndSmoothProductions thank you. I really appreciate that. 💪
Fair play Ryan. Tough gig that. Your explanations of the times made me think of the fish and rice cake guy 😂 Look forward to getting back on zwift with you soon
Cheers 😅
This only took you 31:40 to complete cake walk! haha Great work!
Well done mate 💪🏼 challenge on my bucket list for sure 👌🏼
Thanks. Its a fun one.
Your family is brilliant is always. Tracie and Scarlett out there supporting you. 👍🏻
@@RonaldJacobs-e2i they are. Ill show them your comment, they'll love that. Thanks for watching. 🙏🙌
Well done. Great video. Tracie one liner’s it again … “let’s do this. Let’s do this ……… Why are we doing this !!” 😂😂
🤣 She is funny.
Thanks for the comment and the watch. 🙏🙌
My wife and I did this challenge a couple years ago in March (which is when David does it normally) the biggest issue for us is that we live in upstate NY and that means snow for the first 3 runs. Once the snow stopped it took a few more runs before the road were finally clear but it is what happens here that time of year. To make it better on the back side we did the same out and back, which was good at the end since we didn't have to think...lol Congrats on getting it done plus it's nice to see a running like me doing this.....I am also a slower runner, but it's still running
Running in snow seems like another level. Congrats on getting it done. Thanks for watching and commenting. I really appreciate that. 🙏👍💪
Great video bud! Love David Goggins but never knew this challenge even existed! An Intense 48 hours! But you smashed it man! 💪 no mediocrity here!
Thank you sir. 💪
Brilliant! If I do it. I’ll record and post. Note. I like the half way point conversion with your wife. That’s why we are runners, we see the half way a less to do. Can’t explain why, but I do. Cheers mate.
@@062809 Thanks! I hope you enjoy it as much as I did. Thanks for watching. 🙏👍
Great effort! Great video as always . Well done Ryan
Thank you sir. 😃💪🙌
@@RyanCondonI’ve been on holiday for two weeks and fallen off the fitness wagon . When are you doing a group Zwift ride again ?
@@Gixer750pilot God knows, when I feel inspired. Got a few projects on the go so I'm not time rich atm.
@@RyanCondonI’m Gixer750pilot on it
Great effort, surely got to be a Triathlon in the pipeline Ryan!
Thanks, I appreciate the vote of confidence but not a fan of swimming unfortunately.
@@RyanCondon It supposed to be a challenge, out of comfort zone. 🙂
@@RyanCondon that’s why it’s a challenge! Really are amazing inclusive events, don’t say “no” too soon.
@@gordonknott8771 im all up for a challenge but I need to be inspired and triathlons dont flick my switch. Maybe one day.
Another cracking video and challenge, which you smashed as normal, you don`t have to be David Goggins to be inspirational, Ryan Condon is an inspiration to. Love how your family gets involved to. Keep smashing them challenges 👍
Cheers! I really appreciate that. 🙏🙌 Pleased you enjoyed the vid. 💪
In the nicest possible way....."Your nuts".... I always enjoy watching your challenges.Would I ever contemplate doing them, hell no....
🤣 Haha! I take that 100% as a complimemt. 🙏
Well done mate and fair play for slowing down for your daughter
Cheers Philip. A few more runs and she'll be slowing down for me. 💪
Congrats, Ryan! Been there, done that, didn't get a t-shirt. 😉 Agree, it's stupid but at the time I needed it.
I'm amazed you showered. I gave up after second run and showered every 3rd one. But I was doing it around march time. I was surprised the challenge was easier than expected. Did it meet your expectations?
Cheers, Seb
Yes. I really enjoyed it which maybe answers the question about how hard it is. I had to shower otherwise the fam wouldnt let me back in the house. 🤣
Well done mate, nice vid.
Thanks Wayne. 🙏🙌💪
Inspiring amazing 🤩
@@abeeral-qattan5997 thank you. 🙌
This is mental..love it!! 💪 Strava?
Thanks. I cant be bothered with Strava.
@@RyanCondon was thinking it might help the channel grow... no idea why you only have 5k subs.. Great channel 👏 👍
@@djokovic1747 if you find out, let me know. 😅
Great video I love to watch people complete this challenge 👊 I’ve done it myself a couple of times and it doesn’t get easier🤔 I changed it up this year and did 6x6x60 and that was even harder in my opinion hoping to do a 8x8x80 later in the year. #stayhard #who’scarryingtheboats #canthurtme
6x6x60... Crikey!! You're a monster. :))
Back to bed? No, no ,no. No sleeping.
There wasnt much sleep being had.
Where did you get your dehydration vest with bladder from?
Internet. Its a Salomon Activ 8.
Ryan are you doing Thames path this September?
@@conradburdekin722 yes I am. 👍
@@RyanCondon oh that’s great! If I spot you at the start I’ll come say hi. It only my second ever 100k and I’m on holiday for 2 weeks shortly b4 it in 35 degrees so not sure how much training will get done there…
@@conradburdekin722 good luck. 💪
Well done 👏
Cheers Kev
Well done what a challenge I’ve thought about doing it for over a year but I just haven’t got the motivation to bust it out. I’m probably at right about the same speed as you I guess I need to do it some day soon❤❤❤
Such an inspiration. I need to wash my mouth with soap every time I use the word 'influencer', so I will call you an 'inspirator' instead. Legend!
@@petervonl haha. "Influencer" is reserved for someone pushing an agenda or selling stuff. Thanks for the comment. 😆
Good effort Ryan,
Now that you’ve done the fan dance next time try doing it carrying 35 lb on your back you should enjoy that as a new 4x4x48 challenge. It’s good trust me 😀
Haha. Its hard enough already. 😅
Rock the crocs 🤣🤣🤣🤣🤣🤣🤣
@@leestewart9558 😆🙏
What is the microphone called that you use ?
@@Fit_by_50 its called the DJI mic. Im not sure how long it took them to come up with that name.
@@RyanCondon thank you for replying
@@Fit_by_50 no problem. Thanks for watching. 👍
Well I do agree, this challange is so stooopid that idiots like us just have to do it .=) did it years ago for me the running was not that bad but the Mental side of it was by far the hardest I have done and I have done multible ironsmans and 10-15 hour bikerides .. anyway good work =)
🤣 It is all mental in more ways than one. 🙏💪
Worst part is running at night.
I didnt mind that. Not many cars so could run in the road. 👍
I didn't listen to my Ghost stories podcast for the two 1am runs though. 👻
I enjoy running early hours in the winter months. High viz gear with chest and head lamp.
Stars look amazing on a clear night
Maybe try to train your muscles twice a weak.
is it against the rules to have 6 hours sleep and go out in the last hour of the 4 then stagger it back during the day?
@@brantnuttall I dont understand that comment?
@@RyanCondon so run at 1am-2am then go to bed. then in the next 4 hours run at 8am - 9am then stagger it back like 11am then 2pm then 5pm. That way you are still running 4 miles every 4 hours.
@@brantnuttall I still don't fully understand your point, I'm not sure if you're giving me advice on how to improve the tactics or criticising the way I did it as wrong?.. Possibly both? I ran every 4 hours on the dot. Thats how I've seen it done on YT from other TH-camrs, it was just a fun thing to do, not taking it too seriously. I also didnt get much sleep and didnt miss a single run.
@@RyanCondon okay. there is no criticism of you. The way I read the challenge is that you have to run 4 miles every four hour interval. so if you start at midday, you need to run 4 miles before 4 pm happens. then another 4 between 4 and 8pm and then another 4 miles between 8 pm and midnight. If that is the case then it is possible to get 6 hours rest by running between midnight and 1am and then going to bed. then doing the next run at 7am so that in within the 4am to 8am time slot. I have seen it done by other as you have done it but the challenge doesn't say that you have to run 4 miles at the start of every time sector, just within the times sectors. hope that makes sense.
@@brantnuttall I understand your point now. I see no issue with that, I just choose to do it on the hour. 👍