169) 5 Techniques to Overcome Social Anxiety & Fear

[@btswwhjin6437]

Ewy ata ezi wedis enqae natna kone btaemi eye zfetwekan zedniqekan Gorgo hawey.
😍😍💗💗💗💗 N Gorgo zfetu like, please

[@wintaabreham2262]

Nay behaki

[@مممم-ج9ص]

የቅንየልና መምህርና ብዙሕ ኢና ንመሃር ካልኣይ ሳልሳይ እንዳደገምኩ እየ ዝሰምዖ ብጣዕሚ ደስ ይብል.ብጣዕሚ የክብረካ ካብ ትግራይ

[@tedros5352]

ጆርጆ ሓውና ብምክዳም ክብረት ይሃበልና ግዜካ ሰዊእካ ነዓና ክትምህር ግዜካ ሓሳብካን ተፍስሰልና ዘለካ ብምቅጻል ኣብዚ ናይ ምሕፋር ጉዳይ ኣስፊሕካ ከተምጻልና ብትሕትና ነመስግነካን ንጽበየካን so thanks

[@tftott4142]

ንደቅና ከ ከምዚ ናትና ሓፋራት ድሁላትን ንከይኮኑ አንታይ ክንሕግዞም ንክእል ። ንዓና ሞ መግለጺ ይውሕደኒ በቲ አትገብረልና ዘለካ ኣዝዩ ጠቓሚ ዝኮነ ምኽርታትካ።

[@wintanafiqrimskulu6394]

ቆልዓ ሕፍረት ኣይፈልጦን አዩ abzi ምዕቡል ዓለም ተለኺ ኣብ ትምህርቲ ርእሲ ተኣማንንት አዮም ዝምህርዎም ንእሽተይ ሓላፍነት endahabki ኣተባብዕ ዮም

[@enbababrhane1998]

❤❤❤❤🌼

[@behabelomhagos9075]

ኣነ ብጣዕሚ ሓፋር ሰብ እየ ገለ እንታይ ምክሪ ትልግሰለይ

[@Eritrean_girl2024]

ኣገዳሲት መደብ የቐንየልና ኩቡር መምህር 🙏🇪🇷🇪🇷🇪🇷✔️✔️✔️✍️✍️✍️

[@tatiteclu3786]

Merci beaucoup gergo hawna btami eye zdnkekan zfetwekan aebi tera eyu zeleka ab laili kulatna eritrawyan btami eye rgtsegna abi tmrti ena nwesd zelena kabaka 🙏🙏

[@darsamussa44]

Ane bbahrey hafar wey farah aykonkun. Abzi Europe gin Farah koyne alokhu.
Hifret ewun ab habesha bota yemexeni eyu. Mekniyatu kem tehafir yegebrukha.
Thank you so much for this great job. You are very nice and wise person.

[@biniamasmerom7154]

ብጣዕሚ ደስ ዘብል ኣርእስቲ ሕፍረት የስቅየኒ ኣሎ ብምንታይ ከም ዘርሕቆ ጠፊእኒ ኣሎ ።,,።

[@eyobkidane7470]

Bhaki xbukti rito aia
Ab nebsiwekef seb zela
Aia aza riato azi a ablbna
Ante hadira abi ftah
Kemtemxa alna tkiaya

[@wintanafiqrimskulu6394]

ኣነ ከምኡ ነረ ሕጂ ግን ገዲፈዮ አታ ናይ confidence video simayo degagimka ኣብ ግብሪ ktewelo sear.

[@ለዋህእግዝኣብሔር]

ኣንታ ንዘይፈልጠካ ንስካ ድኣ ንሕፍረት ተሕፍራ

[@wintanafiqrimskulu6394]

@@ለዋህእግዝኣብሔር kkkkkkkk ኣነ ካ ኣምነዮ ጸኒሐ

[@gfftggt6311]

@@wintanafiqrimskulu6394 ኣነ ከማን ከብደይ በሊዕኒ

[@gerehabte9199]

Danke Lieber George👍👍

[@yeabiyokesete1513]

Thanks more gorgo my dear brother God plase you 🙏

[@brhanaweldetinsaie]

ብጣዕሚ ድራር ሓውና በዚ ኣብ ሂወትንን መጻኢናን ዓቢ ተራ ትጻወቶ ዘለኻ ብፍላይ ድማ ኣብ መንእሰያት ዓስብኻ ካብ ኣምላኽ ርኸቦ።

[@hussienmahmmud7058]

የቀነይልና ዓቢ ሰብ ኣዚያ ጠቃሚት ዝኾነት ምኸሪ ያ ዕድመን ጥዕናን ይሃብካ

[@samarahalie9125]

G.drar kemzi bahri eu zelni gn natka advice kftno eye gn behaki des zbl tmhrti aleka good job Gbu dear

[@streritube1948]

ውውው ጽብቅቲ ኣርአስቲ ብፍላይ ብሕፍረት ሕማቅ ዘለና ብሰላም ምጸና ኩቡር ሓውና

[@erabnabaynimaykemtnafk2582]

Oke thanks memhrey ajoka ata jigna edmen tienan yhabka fetari nay bejaki abo tesfa eka

[@biniamasmerom7154]

ጆርጆ ሓዉና ስለ እቲ ኩሉ ትገብረልና ዘለካ ትምህርትን ሞራልን ፈጣሪ ዕድመን ጥዕናን ይሃብካ ፡ እዘን ኩለን ዝበልካየን ኣብ ዉሽጠይ ሱር ተኪለን ጸኒሐን ካብ ሎሚ ጀሚረ ክኣ ክብርቁቆ, የ፡

[@selameytesfu5847]

Ja ,du hast wirklich recht bro, bhaki xebuk alka.

[@tesfahansabraham5571]

የቀንየልና ጀርጆ ሓወይ

[@ፍቅሪምስኩሉ-ሰ8ቐ]

nay bhaki bulux timhirti eu thanks

[@ኣኸለበቃ]

Edmen tenan yhabka Gergo hawey

[@zufankeleta6220]

TO my dear brother George I always following you your amizing topics and educational lessons I learn so much from you actually the Eritrian people I thankyou so much for your generosity .your golden time on top of that for free I am very proud of you and it so nice to have you keep up your good work and God bless for you and my lovely sister Trhas.

[@majorkesete3399]

Btaemi xbuk tmhrti eyu Gorgo shkor admen tanan yhabeka fetari aboy

[@fbbf3477]

Thanks G,
ኣነ ከኣ ብ ኣፈይ ኣየር ሲህበ ብ ኣፍንቻይ የውጽኦ ነረ ከምኡ ስለ ዝከነ ኢዩ ኣክለይ ዝጸበኒ ነሩ።

[@habenasmerom9038]

Ykenyelna kubur hawna sle ati thbena zeleka hanaxi Tmhrti 👍🏾👍🏾

[@Eriboy62]

Thanks bro Xbuq Mkri eyu

[@eritreaadeylemlem9667]

Anbesa eka jorjo hawey hmam ezi bflay neritreawyan u qexlo ajoka

[@luwimeb5963]

You are the best Gorge hawna bruk! Bless your heart for teaching us all this useful techniques.
Many thanks 🙏🙏🙏🇪🇷🇪🇷👍👍

[@yerusalemtesfatsion1625]

THANK YOU VERY MUCH I AM NATURALLY VERY QUIET AND SHY I WILL TRY USE YOUR ADVICE ❤️❤️❤️

[@Neweritreantiktok55]

It's been a year have u used it.

[@tekleabeba88]

I enjoy your program.thanks

[@natsnetgerye46]

Thanks kbur hawna

[@selamgh3379]

Yes you are right thanks God bless 😇🙏 Beat & Anxiety these are they damage our Brian .

[@roxyjones9081]

GBU brother thinks

[@אוקביקשי]

THANKS YOU MEMHRI

[@mehretabtadese9710]

Nay bahki ezi kulu zibelkayo ab habeshana zira u Betami ina ne mesgenaka memihrey ezi kulu tihbena temhrti yekun lebona xamamka be amlak rikebo 🙏🙏🙏💯

[@menkemtsnat708]

Selam jorjo hawna nay bhaqi kulu zbelkayo nay yegatmeni alo i hop kabzi zhabkana tmhrti weside kemahysho tesfa ygebr.
Enber nay bhaqi stress ygebr ab zkone srhey .
Btaemi hafar eyu bahryatey kndey gze ab nay mekina mzwar fetena ktbexh ydrbesjeni slezi .
Neshto mkrtatka weskeni msnay yqrta.
Mknyatu zbelkayo kulu nay ywkl koynu kulu.
So thanks more.

[@menkemtsnat708]

Merhawi elyas , jag hoppas Vi ska sluta med skäms och annan sak, tillsammans jag och du sen vi blir genial.

[@ንፋስሞሮር]

ብጣሚ ሓጋዚ ምኽሪ ጆርጅዎ ሓወይ
ብውልቐይ ሕጂ ኻብቲ ዘሸግረኒ እንተሎ ርእሰተኣማመነትኻ ምጥፋእ እዩ ።

[@Van.dijk___4]

ምህናጽ ነብሰ ምትእምማን ትብል መጽሓፍ ግዝኣያ

[@asmeretasmelashe1374]

Thanks you

[@saratsegay6095]

Betami Natay xagamt ferhie eu bekami kawegdo kam zekele kulu gezie eu zechnkan ezie video mes sameku betami eu garimun betami bezuhe tamhira Alku betami eya zamsgenka ❤️❤️❤️

[@kahsayteklemikal4701]

Tanks

[@rutaaraya5666]

የቐኔልና ጆርጅ ሐወይ

[@ኣደይእምበርናፊቐ]

Thanks kubur haw sleti senay zkone etihbo tmhrtkua maedan kab lbi nemesgneka

[@yemaneyohannes7530]

You are smart boy

[@azebrezene2330]

Btaemi xbuk tmhrty tmhrena Aleka Gergo hawna kexlo Edmen tenan yhabka fetari

[@beilulbrhane4315]

waww thanks gergo neay tedli tmhrti eya wala wn nhade seb kzareb yferh eye so ካብ ምህዳሙ ምግጣሙ hize tebegise aleku

[@lovemyselflovemyself1984]

Thank you so very much pro

[@kemeydina5386]

Thanks bro .
2 kfal tegeyrkala xubuk neru.
Eza nay Lomi medeb blxti koyna rekibeya
👏👏👏👏

[@Seb15]

ጆርጆ ሓወይ እዚ ናይ ሎሚ ትምህርትካ ኣብ ሕድሕድና ዘሎ እዩ ። ከምዝመስለኒ ኣብኩላትና ሓደ ሰብ ሓደ ነገር ክገልጽ ከሎ ተመልከትዎ ከናሽው እምበር ከተባብዕ ምርኣይ ዝተለመደ ስለዘይኮነ እዩ ። ሕፍረት ሓሳብ ምውሓጥ ዝረአ ልክዕ ከም ባህሊ ኮይኑ ። ጆርጆ ሓውና ጽቡቕ እዩ ትምህርትካ ሰላምን ጥዕናን ንዓካን ንወገናትካን ይኮን 🙏

[@kahsayokubay1636]

Btami Des zibil tmirtitat eyu ajoka kesio nablewti zmerh bzuh hasabat kabaka temahire tanks more bru

[@yohaneshabtemaryam1208]

Deine Video Hilft mir sehr viel
Dankeschön ❤️

[@tekianguse5133]

Betami des zebel temheti egzabehef tegu yebzhalka nehbetti seb ketkeyre teguazi zelk emo ajoka ketselo tebuk nemhar alena

[@LymL-yv8we]

Du bist der beste....💪👌👍

[@ndhdhjrjeh4501]

Very nice and very necessary education G.Drar you are smart and strong . thanks very much god blesse you and counting to teach our people.

[@biniamberhane7579]

ሓጺርን መሳጥን ትምህርትኻ ዝድነቕ'ዩ።

[@williamalem3763]

Thanx so much big man 😘😘😘😘😘 ኣገዳሲ ምኽርን ሓበሬታን እዩ ዖድመን ጥዖናን ይሃብካ

[@solomonnguse2079]

Bteami des zebil agelaltsan temirten gorgo hawna. Thanks a lot

[@dailymotivationalvideos4850]

Very helpful bro best teacher ever

[@habengebreluul7762]

Nay bhaqi Danke bruda.

[@soloyonas8526]

des zebl meglexi eka hibkana kexlo gorg nicee

[@tirhaskiros615]

Danke Gorgo kem kulu gze hanaxi timhrti u naana bzuh neabyelu nneqhalu kea alena

[@ተስፈስንቂኢዩተስፋኣይተቁ]

btaami agedasi melakti iya big bro thanks bro

[@michaelyosief7321]

Thank you so much george for excellent advice

[@mimieritrea6875]

Eway anes kfetweka tanks kbur hawie

[@bereboos7178]

Thx muqur hawey 👉🙏❤👈

[@dawitwildemarian8383]

Thxs Gorgo, you found my problem.

[@eyobfessehaye3243]

Gorgo hawey betami ey zednqka malet temhirti natka yetqmen alo qexlo edmen tenan yhabka fetari

[@tesfabrhantsegai1386]

Sidet mihlawey mera endiyu zexalni amlaki gin naka hibna thankes juses thankes for good advice gbu

[@ghidetewelday1202]

ሰላም ሰላም ጀርጆ ሓወይ ናይ ብሓቂ እዚ ሕማም እዚ ብፍላይ ንዓና ንኤርትራውያን ብዝኮነ ክብረት ይሃበልና እግዝኣብሔር ኣምላክ ዕድመን ጥዕናን ይሃብካ ሓወይ።

[@romatewelde1620]

Think's kubur hawi Gorgo 👍👍👍

[@yordanoshabtom7573]

Thank you ane gele temahire aleku kabaka zhawey

[@jeddahj3596]

Btkkll Gergo hawna kab lbi ena nemesgn lebam mestewali abyi seb Agziyabiher msaka ykun 💓💓💓👏

[@mbrak2149]

Thanks memhre nay behaki kulu gzi keskisu yetesani btami akley xebibni neyru hji gn behaki fekusni Atet 18/11/2019. Aleni presentation.

[@selamawitberhe4283]

Well done brother. God bless you

[@bineyfukadu3182]

ጽቡቅ ትምህርቲ ኢዩ። ቤላ

[@merihsenaytesfazgi9467]

ብጣዕሚ ሃናጺት የቀኔልና ድራር ሓውና

[@teklemariamisseias8144]

Btaemi xbuq bwegeney confident ab sdet eye gere mkniyatu kulu seb maere mkanu slezifeletku . Hfret kab tdelyo sle zetrfeka . Thanks more bro

[@Habrom]

Waww ezia tenqi nay habesha Dankeschön Bruder

[@yordinebay7656]

Anta mkseb alem bitemi ye natika tmhrti kisme harer zibel buzuh ewen ab hiwtey tkyre egziabher mulue tenan selam zimlo hiwet yhabka10Q

[@yonasgebrat578]

Nay bahaki xubuk tmhrti yekenelna hawey

[@abaliwedieri9615]

Drara hawey btami iye zemesgneka kubur hawey askas anka natna konka love more

[@HMT143]

Aygermakan dhri xbah presention aleni abayn agez tehagize aleku emo G. Drar kbret yhabeley

[@senaithaile2377]

Aejoka meda hawey mekto tray seb kamaka seb eiyu so kthafr yeblkan zmeselaka tezareb kebluni eiyu ndhrit zmelsena zelo.

[@yikalogebrehiwet4016]

Thanks gorgo hawena nay lewti seb

[@thebestisyettocome5312]

ከም ኩሉ ግዜ ብሉጹን ኣታባባዕን ምኽሪ ::
Thank you so much 🙏🏻🏆

[@lionyemane422]

Vielen vielen danke Drar brüder

[@simretghebrenristos9349]

Wellcam bro👍

[@mabeltesfalem5499]

Mexhaf zkone seb wedi abeyti idmen tinan zahawey marey

[@hantab1287]

Thank you!!!!!

[@hagosmahari9994]

Thanks more my techar so l hope

[@ኤሳውወዲዘማች]

ብጣዓሚ ኢካ በሊሕ ረኪብካኒ ግን ብከመይ ክማሕየሽ ይክእል

[@mimibeyene8359]

Great job

[@furtunabeyan2373]

Thank you jorjo hawna

[@luwamadhanom1588]

I find my self here thanks dear for golden advice

[@yokihustle2532]

Wowwww the people around you they’re very lucky

[@drardesta]

ከምወትሩ ደስ ዘብልን ብልሉጽን ትምህርቲ ክቡር ሓው ጆርጆ ድራር thank you so much

[@kereneritrea9869]

You are brilliant

[@michealeteamir7239]

thanks more .

[@29241]

Thank you so much jorjo hawna 😍😍😍👌

[@lulilove5500]

Wawwww Thank so mach jerjo hawna nberelna eske

[@habenhabtm7817]

Thank you gergo

[@loveeritreapeaceeritrea9847]

Keep up good job👍👍👍👍🇪🇷🇪🇷🇪🇷

[@habtemaekele4471]

Naybhaki memhr

[@edenabreha8417]

It really helps ...thank you so much it means a lot to me am suffering from anxiety...respect

[@natsanettedros1954]

Great topic, that was me but I learn it when I was at college doing presentation. Talking to my self " I have to get a good mark then I have to do it" think positive and focus don't mind other business.

[@samij7254]

Thank you 🙏 I hope netegbro nkewn
Ane hji hafar ye ab Eritrea gedifeyoe nere hji ab sdet Nab dhrit temelise