UPTOWN FUNK Dance

Fun and inspiring! Watch these accessible dance videos led by physical activity specialist Dr. Laura St. John.
These videos were developed at Azrieli Adult Neurodevelopmental Centre as part of a CIHR-funded study - they are dance/exercise videos which can be done standing or sitting and include verbal descriptions to assist those who cannot see the movements or benefit from verbal prompts. These dance videos will get you motivated to move and stay healthy.
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