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I love how Adam just gets down to the techniques at the start of the video.
Apologies if you already have covered this and im just missing it but I'd love to see you breakdown proper San Ti Shi and the stationery dynamics of pose training in general.
Climbing up the arm is really effective, especially with that relaxed rolling energy! Great Video!
Incredible 1:33
Hey could do a video about Nei Gong/ Iron Body Qi Gong and how it's helped your Gongfu and also it's able to maintain your "frame" as you get older?
Holy f**k, you’re 50?? 🤣🤣👏👏
🙏
For all those times when people stick their arms out in space.
Happens all the time
@@gabrielrae7647 Grab the wrist, no, the other wrist, no MY wrist.
I love how Adam just gets down to the techniques at the start of the video.
Apologies if you already have covered this and im just missing it but I'd love to see you breakdown proper San Ti Shi and the stationery dynamics of pose training in general.
Climbing up the arm is really effective, especially with that relaxed rolling energy! Great Video!
Incredible 1:33
Hey could do a video about Nei Gong/ Iron Body Qi Gong and how it's helped your Gongfu and also it's able to maintain your "frame" as you get older?
Holy f**k, you’re 50?? 🤣🤣👏👏
🙏
For all those times when people stick their arms out in space.
Happens all the time
@@gabrielrae7647 Grab the wrist, no, the other wrist, no MY wrist.
🙏