অতি সহজতে কলেষ্ট্ৰল চফা কৰাৰ উপায় || মাত্ৰ এই কেইটা বস্তু খাওক || Ponkhi Sharma

[@dipankarbhuyan3355]

আপোনাৰ সকলো ভিডিঅ'ই বহুত দৰকাৰী আৰু উপকাৰী। আপোনাক বহুত ধন্যবাদ।

[@parex3246]

Forever Arctic sea best sorce of omega -3 & 9.

[@ChiranjeetaBarooahDeka]

👍👍👍👍👍

[@sarajabasumatary4155]

👍👍👍👍👍

[@pradipsaha8875]

Very very informative

[@promeswarronghang8646]

Your advice is very aceptional for me mam. So thanks n kept it up ..

[@pushpadevi-ey9vw]

Ponkshi"s vdos are always very nice and fruitful..

[@pompibora362]

। সুন্দৰ পৰামৰ্শ। আপোনাৰ কথাখীনিৰ পৰা বহুত উপকৃত হৈছো । ধন্যবাদ👍

[@palashpratimsaikia6553]

Excellent information....thanks a lot ...God bless you...

[@parulacharyya9958]

বহুত দৰকাৰী কথা কলে আপুনি, মোৰ বৰ কামত আহিছে, ধন্যবাদ জনালো🙏🙏 👍👍👍👍👍👍👍👍

[@anisurrahman7640]

বহুত উপকৃত হলো।কলোস্তৰেল আৰু ইউৰিক এচিদ দুয়োটা থাকিলে খাদ্য কি খাব লাগিব জনাব। uric acid:10, cholesterol;236, triglycerides:146.

[@ambeswargogoi8]

আপোনাৰ বৃতান্তৰ ধৰণ বৰ ভাল। অসমীয়া মানুহক চিকিৎসাবিজ্ঞানৰ এই জটিল কথাবোৰ সহজকৈ বুজাই দিয়াৰ বাবে ধন্যবাদ। ঈশ্বৰে আপোনাকো কুশলে ৰাখক।

[@NituDeka-xj8oc]

ভাল লাগিল 😂

[@anjanakalita5996]

L

[@hazarika1971]

Apuni bahut benefit dise .this is called social welfare .thanks to you

[@runjundas9056]

Most useful video mam,,, thanks Dr 🙏

[@nathsisters2291]

Thanks mem. This video is very helpfull.

[@sewalisarma8802]

VDO টোৰ পৰা উপকৃত হৈছোঁ ৷ ধন্যবাদ আপোনাক ৷

[@suravispakghor4443]

Thank you ma'am 👍

[@mainalahkar3118]

❤👍

[@bijoykumarmishra6995]

বহুত বহুত ধন্যবাদ ।

[@prathnaborah7980]

Thank you ma'am bohut bhal lagile bohut upokrita holu. 👍👍👍

[@ffwarriorgaming9208]

Lpp

[@JaimotiKalita]

​@@mainalahkar3118😊😊

[@bhabanikalita6075]

Thanks bahut val lagil

[@karnaboro2268]

Helpful information . Thank you Ma'am

[@hridishatamuly5389]

Very important video Dr Ponkhi sharma.

[@bijumonihazarika8456]

আপোনাৰ ভিডিঅ'ৰ কথা খিনিৰ পৰা যথেষ্ট উপকৃত হৈছোঁ 👍👍

[@snehalatakonwar3728]

Very important video dr.ponkhi,this video is very helpfull.

[@moromeeupadhyaya6976]

আপোনাৰ সকলো ভিডিঅ' বৰ দৰকাৰী, বহুত ধন্যবাদ 👍

[@nilimachoudhury8040]

Very good video. Thank you so much. ❤

[@SikhaPhukan-ke2cp]

ইমান ধুনীয়াকৈ বুজাই দিয়াৰ বাবে ধন্যবাদ ।

[@LakhicharanDaulagophu]

Val lagil dishe baideu

[@swapnalisharma6545]

Thank you.very essential VDO.

[@ritakalita6139]

বৰ উপকাৰী কথা ক'লে, বহুত বহুত ধন্যবাদ 👍👍

[@RitaDevi-de4lr]

Dear Pankhi thanks a lot for thish vdo

[@anowara.begum23]

অতি প্ৰয়োজনীয় ❤❤ ধন্যবাদ 🙏🏻🙏🏻

[@bhagyashreetalukdar7710]

Thanks for the video. It was very well informed and useful clip.

[@BaruvaUttara-rw5tq]

Useful information. 👍

[@parex3246]

Thank you for your valuable speech.

[@manuramaborgohain3983]

আপোনাৰ পৰামশটো বহুত ভাল লাগিল. ধন্যবাদ ।আগলৈ এনেধৰণৰ ভিডিঅ পাম বুলি বহুত আশা কৰিলো।❤❤

[@mamonisaikia9790]

Thank you

[@nafizahussain3451]

Thank you.. Madam... We all are very grateful to you. for all your important information

[@prithirajdowerah2021]

From Dibrugarh ❤

[@dipakdutta9957]

বহুত অভিজ্ঞ। সকলো বিভাগৰ ডাক্তৰ। ধন্যবাদ।

[@shershahullah9449]

সচাই আপোনাৰ ভিডিঅবোৰ বৰ উপকাৰী আপোনাক বহুত বহুত ধন্যবাদ

[@BidyawotiDuwarah]

Bahut upakrita halu Thank you so much 👍👍

[@NiyorBorah-j4u]

ভাল. লাগিল

[@deepadas11]

বহুত বহুত ধন্যবাদ থাকিল । আপোনাৰ কথা বোৰ বৰ উপকাৰী। মোৰ cholesterol আছে।

[@mausamraj0000]

👍🏼👍🏼👍🏼

[@sebantikasharma1729]

Thank you mam it is very important video I liked very much

[@kabitasaikia2634]

Mur triglycerides bahut besi hoisil apunar poramarkha loi bahut val paisu.. Kin2 ketiyaba alop weakness field hoi..

[@namratasvlogs7388]

Please muku kouksun
Muru bht ase triglicereds

[@mubidhazarika536]

Respected ma'am Thanks For your valuable Information on Cholestrol,

[@bimalbora4971]

Nice-🙏🙏

[@anilbhuyan517]

A Useful advice. Thank you mam

[@putulibegum9302]

Very important Video for me.

[@shyamaligogoi1482]

Very important, tri gliciraod ki?

[@menakaborah2744]

ভাল লাগিল আপোনাৰ ভি ডি অ তো মোৰো কলেষ্ঠৰেল আছে

[@dipalimahanta2434]

👍

[@nizaragogoiboruah4634]

Baidew apunenr protitu health talk vedio mur val lage moi follow kari calibloi sesta karu thapitu mur petor bikh nkme. Maje2moi br kastat thaku.

[@Rini-s8n]

Thanks for your advice
Ponkhi

[@bhabasart7665]

Very nice video

[@MontuBoruah-n5o]

Very important

[@sarojinipatgiri7950]

Bhut bhal updesh palo
Thank you so much

[@ArtfulAesthetics-s7t]

Love from pathsala ❤

[@anjanasaikia8310]

Thank you mam.I like your suggestions

[@rameshdutta5840]

সকলোৱে বুজিব পৰাকৈ বিভিন্ন পৰামৰ্শ খিনি উপস্থাপনত কৰাৰ বাবে ধন্যবাদ জনাইছো ।

[@sewtidevi]

বাইদেউ আপোনাৰ ভিডিঅ' চাই আছো। বহুত ভাল লাগিছে। বহুত কথা জানিব পাৰিছো। ধন্যবাদ বাইদেউ।

[@bishnusarmah7232]

Very Nice & Informative video. Many thanks Dr Sarmah. 🙏

[@narenborah6979]

Useful precised thankyou

[@deepabegum4698]

I always watch your videos, all r very informative ❤

[@geetapathak5633]

বহুত ভাল লাগিল🙏🙏🙏

[@sanjoykarmakar4865]

Thank you .really it is very helpful. 👍

[@RadhikaDevi-g5w8z]

Dhanyabad ma,am eman xundar koi bujai diyar babe👍

[@UshaDevi-mg6it]

Video tu Sai upakreeta holo .Moro joa Mahar pora alop bahrise

[@jinaramdas3166]

I am Jina Ram Das, from Vill.Chatabari,Boko,Dist.Kamrup,Assam, highly impressed with this video.I think it will be helpful to people.I expect such as more more videos

[@arpanapathak6747]

👍 thanku for valuable advice.

[@phulmonibora1328]

Apunar vdo bure muk bohut upokrito korise,thank you mam,apunar pora enekua vdo aru asa koru,

[@JurisCreation]

Bor dorkari Kotha janilu video Tu sai.. thank you mam.👍

[@dipalimahanta2434]

Very good advice ❤❤ thank you so much 🥰

[@PhatickBora-j8i]

Thank you maam 👍

[@shahjamaluddin5832]

Thank you, madam please discuss about cholesterol

[@musichub3129]

Helpful vdo thank you mam❤❤

[@SweetySharma-p8y]

Bohotu dorkari information asiaali ba, thank u

[@prabhattalukdar2272]

বহুত ভাল লাগিল ভিডিঅ'টো। বহুত উপকাৰত আহিব এই ভিডিঅ'টো। ধন্যবাদ মে'ম।

[@mitalikalita8696]

Thanks a lot ma'am👍
Ma'am, High blood pressure aru cholesterol akeloge thakile kenekuwa bastu khabo lage tar oparat o ata video banabo buli akha karilo🙏

[@pallabiborthakur4931]

Great advice,shall follow

[@shahalomsheikh7927]

Very nice your discussion thanks for again

[@lakhimibora870]

Bahut Val lagil Thanks

[@PurnenduShekharDas-l9i]

Thanks Dr.Sharma.

[@mallikadevigoswami1696]

বহুত ভাল পৰামৰ্শ।

[@lakhi1269]

অতি দৰকাৰী কথা।কলেষ্টৰলৰ ক্ষেত্ৰত নিশ্চয় উপকৃত কৰিব। ধন্যবাদ আপোনাক।

[@anjaligoswami2683]

Veri nice video. Thank you.

[@deepalibora8994]

Thanx very much. God bless u

[@karunaborah7212]

বহু ত মূল্যৱান তথ্য। ধন্যবাদ জনাইছো।

[@abdulkerim6461]

Thankyou maam❤

[@pinumabarman9724]

বহুত ‌ভাল লাগিল।❤❤

[@RonjitDas-z9u]

Oti xundar

[@nivagogoi180]

Valueable information..lots of 👍

[@nazibulumar1980]

Very informative and valuable information

[@NarendraNathSarma]

Thank you for your information 🙏

[@rupahimedhimuktier5494]

Val lagil hoda anekuya vedo bilak dibor babe punor anurudh jonalu

[@JaminiDeka-p9c]

বহুত বহুত ধন্যবাদ

[@minatitalukdar4568]

অতি দৰকাৰী কথা, ধন্যবাদ জনালোঁ।

[@Dhrubashree.saikia]

আপোনাক অশেষ ধন্যবাদ! আপোনাৰ ভিডিঅ' চাই উপকৃত হৈছো

[@rupaliroy7394]

বহুত ধুনীয়া কথা কৈছে আপুনি 🎉🎉🙏🙏🙏👍👍👍

[@arpanadas4742]

Very essential video 👍

[@DigantaHazarika-hp9zs]

Baido bohut bhal poramorxo dile dhonyobad

[@ajantabhuyan807]

Very nice advice 👍

[@poonamlimboo8661]

Tq ma'am 👍

[@shakuntalabiswas8645]

Bor dorkaridei.khub bhal lagil.

[@sachinhajong6838]

Good Idea Ma'am.....

[@MantuDas-p9o]

Khub val lagil baideu mai aponar video sadai sau❤

[@rintudeka4890]

Bahut val lagil maam

[@hemantakumargoswami3478]

Thanks for your Advice

[@SishirKumarNath]

Very good advice for us.