自律好緊要！I am usually more motivated and thus have more self-discipline when I start something I'm excited about and when I see some results. In busier times I set less strict schedule for myself to not get overwhelmed by my goals 😂 And then see if I can stack a new habit on top of it or increase the frequency. Thank you for another podcast, Winnie! 🎉❤
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自律好緊要！I am usually more motivated and thus have more self-discipline when I start something I'm excited about and when I see some results. In busier times I set less strict schedule for myself to not get overwhelmed by my goals 😂 And then see if I can stack a new habit on top of it or increase the frequency. Thank you for another podcast, Winnie! 🎉❤
Thanks Sylwia for listening and your response!!!