Really great that ur able to open about ur struggles as do for that vine from you that u may have had some struggles with restricted calories and over exercising
No one shld be doing more than 3 brutal hiit workouts a week anyway Hiit has it benefits but only to a point and shld not be overdone as it’s still a stress to a body and needs time to recover
Really great that ur able to open about ur struggles as do for that vine from you that u may have had some struggles with restricted calories and over exercising
Loved this style video !!
Thank you!!! :)
Knowledge about flexible nutrition is power !!! 👌
Amazing 🤩 for ur mental health yayayya
Just a little FYI you can't get the breast strips at wollies
Oooo yes how good! Woolies and coles then 👏🏼
Well done 👍
🎅🏼
100% girl
No one shld be doing more than 3 brutal hiit workouts a week anyway
Hiit has it benefits but only to a point and shld not be overdone as it’s still a stress to a body and needs time to recover
Girl you look not a day over 22 hehe