Dump and Split

Dump and Split
Key coaching tips:
Balanced running at time of delivery of pass
Ensure person receiving pass is taking ball at pace to put you back onside and behind ball for a return pass
Check your stride after pass by slowing stride length
Once behind receiving player, accelerate forward onto pass, timing your entry onto pass and adjusting your angle to oppositions defenders
Repeat process

[@user-vb5gx8es1l]

Are you ever going to have a video with the basic rules - to help with beginners understand the basics. There are very limited videos on youtube that explain the rules. Thanks