FTI: Brutal Kettlebell Complex to Burn Fat and Increase Training Capacity

functionaltrain...: This double kettlebell complex features 5 great exercises that train the whole body. This includes double swings, bent over row, side lunges, lunge snatches and squat thrusters.
The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more.
Click Here to Subscribe to the Functional Training Institute TH-cam channel:
www.youtube.com...
For a full selection of great workouts like this one, visit the FTI Channel on TH-cam:
/ functionaltraininginst...
Check out our official website at:
functionaltrain...
Check us out on Facebook
/ functionaltraininginst...