15 MIN 80s DISCO DANCE WORKOUT No Equipment | DANCE JAM ®

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  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • Join our instructors at this 15-minute 80s disco dance workout with no equipment from your home. Come & sweat with us!
    👉🏼 Subscribe for more DANCE WORKOUTS: bit.ly/3if1rsg
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    ★ Choreographer : Aljoša Möderndorfer
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    What is Dance Jam?
    DANCE. FITNESS. FUN.
    DANCE JAM is a dancing workout for all ages. Stay fit with cool moves and lots of fun!
    Dance: HipHop-Basic-Moves with groove and style
    Fitness: complete workout for body and soul
    Fun: Great fun potential, which will bring everyone a smile on the face
    It’s Dance. It’s Fitness. It’s Fun. Let´s jam!
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    • F A C E B O O K: / dancejam
    • T I K T O K: / dancejam.official
    • I N S T A G R A M: / dancejam.official
    Disclaimer:
    When joining this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. DANCEJAM will not be responsible or liable for any injury or harm you sustain as a result of this video.
    #danceworkout #dancefitness #discodanceremix #zumba

ความคิดเห็น • 21

  • @Nihilcyon
    @Nihilcyon 2 วันที่ผ่านมา

    Good gracious, that was the BEST rickroll I have EVER been hit with 😭😭

  • @peachesmum9915
    @peachesmum9915 3 หลายเดือนก่อน

    Nice workout routine, shame he doesn’t know his music genres. Only 1 track falls under 80s Disco 😅

  • @OneSixSun
    @OneSixSun ปีที่แล้ว +2

    FANTASTIC music choices 🎉🎉🎉 definitely trying this. Thank you for the easy to follow steps. ❤ from a 50yo who loves to just dance (and re-started her re-entry into a more active lifestyle after 3 years of being sedentary) and is tired of HIIT workouts lol. Cheers!

    • @dance-jam
      @dance-jam  11 หลายเดือนก่อน

      We are glad you like it! Don't forget to check out others aswell :)

  • @DecayingCaprisunz777
    @DecayingCaprisunz777 2 หลายเดือนก่อน

    God and Jesus Christ loves u repent and give ur life to Christ :)

  • @michelekalish2091
    @michelekalish2091 6 หลายเดือนก่อน +1

    loved the workout thanks for sharing hugs from London Michele

  • @absolutetruthgirl
    @absolutetruthgirl 2 หลายเดือนก่อน

    Not 80's dancing.

  • @mariameininger9672
    @mariameininger9672 ปีที่แล้ว +2

    Great workout 💪👍.. Great dance moves ❤️💯. Greetings from Germany from maria 🇩🇪☺️

    • @dance-jam
      @dance-jam  ปีที่แล้ว +2

      Thank you so much Maria 🤗 Are you ready for some new tutorials in the shape of count video and front dance video as an example? 😍💃

    • @mariameininger9672
      @mariameininger9672 ปีที่แล้ว +2

      @@dance-jam Yes, definitely.. Can't wait.👍🙏.. You're doing great job guys 👌❤️🙌..

    • @dance-jam
      @dance-jam  ปีที่แล้ว +2

      Thanks!

  • @michelekalish2091
    @michelekalish2091 5 หลายเดือนก่อน +1

    love this as usual make more of these.hugs Michele

    • @dance-jam
      @dance-jam  5 หลายเดือนก่อน

      More to come!

  • @kofik.8739
    @kofik.8739 ปีที่แล้ว +1

    Hi, sieht gut aus, aber auf der Tanzfläche ist oft kein Platz um viel mit den Armen zu wedeln. Gibt's auch einen Tanzmove der auf alles passt, und wo man auf der Stelle tanzen kann ? Danke dafür

    • @dance-jam
      @dance-jam  ปีที่แล้ว +1

      Hi Kofi! We will try to answer in the best possible way. We had to translate your message so our youtube channel editors can understand. To answer your question: We think that you just try to make all these moves in a smaller way - don't do such big steps like our instructors are doing them in the video or take different, smaller parts of the video and just do those dance moves. Either way, you can modify this workout do your needs, so that it fits the best to you. Hope you had fun! 💃☺😉

    • @kofik.8739
      @kofik.8739 ปีที่แล้ว +1

      @@dance-jam thanks for the answer, and so sorry that you must translate, but my schoolenglish is far away (1980) . Thanks for your answer, i will Test the move smaller, thats a good idea. Have a nice day. I gave an Abo to see more and remember on the past on the dancing floor 😉

    • @dance-jam
      @dance-jam  ปีที่แล้ว +1

      Let us know how it goes! & ofcourse stay tuned for our new uploads! We are already uploading another one in 2 hours :)

  • @michelekalish2091
    @michelekalish2091 3 หลายเดือนก่อน

    cool love this hugs Michele

  • @jackieterrero264
    @jackieterrero264 2 หลายเดือนก่อน

    Cool classic

  • @JherellVidal
    @JherellVidal 9 หลายเดือนก่อน +2

    More 80's dance workouts please. You're awesome!

    • @dance-jam
      @dance-jam  9 หลายเดือนก่อน

      On it! Thanks for watching! :D