Improving Skating Mechanics with Jill Plandowski | Glass and Out Podcast
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- เผยแพร่เมื่อ 3 ก.ค. 2024
- In episode 244 of the Glass and Out Podcast, Skating Coach and Global Skills Showcase presenter Jill Plandowski shares common skating misconceptions, what the prime age for improving a player's skating is, and why proper mechanics allow players to play with freedom of thought.
TIMESTAMPS:
0:00 Best skaters to watch/what makes them special
4:00 How off-ice training has evolved skating
6:30 The prime age to develop skating
8:10 Speed lives in the ankle
11:00 Evaluating skating
15:00 Tuning up a player's skating
17:40 Skating misconceptions
24:40 Development cycle and using video
26:40 Journey to coaching
30:40 Learning from teaching kids in school
34:50 Progression based teaching
38:10 All players need to skate backwards
42:20 A defencemen's play depends on backwards
45:10 Learning from coaching elite players
49:45 Collaborating with teams/coaches
54:30 Process for evaluating skills
58:00 Developing relationships with players
1:04:00 Halifax in the off-season
1:06:30 Global Skills Showcase presentation
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Thank you for bringing such great speakers. That is much helpful. Kind regards, JPB
Indeed! 👏👏👏