Venkatesh Bhat Sir, I amaze at your concern for the people from the bottom of your heart, what ever you said in this video 100% true, God bless you sir.
Actually I am confused about what we can eat & what to avoid.. but one thing I feel no intake should be extreme.. all can be eaten with limits.. nice awareness Bhat sir .
Madam just have fruits for breakfast or dinner. Take little rice afternoon with more vegetables. Take dry fruits regularly. This will give you good health. Just thought of sharing
Simple ah solunum na .. Sapara sapta alava sapadunga , saptadhu ku thagutha mari workout also panunga like cycling,gym,etc,…✌️ Yepom n8 hot water , mrg verum vaithula normal water … sapta piragu 30min kaluchu thani kudunga🤘🙌…ellam sapdunga but alava vechukonga thats all
Yes protein mattum saptaa odambu semaya irukum but unga weight ku etha mari saapdanum example :50 kg =40 gms protein pothum one day ku and multi vitamin tablets must
For all who have questions, in general just eat and have what fits your health. Kindly don't overthink. But alovoda irundha ellame fine thaan. Life is short eat and be happy. Happiness is the key.
மனிதனுடைய உடல் கடவுள் தங்க நினைக்கிற ஆலயம்,ஒவ்வொரு உடலும் வித்தியாச படைப்பு, ஒவ்வொருத்தரும் கிடைக்கிற பொருள,அளவா சாப்பிட்டு கடவுள் சித்தத்தை செய்தால் உடல் கெடாது. அளவுங்கிறது கூட மாறுபாடும் உழைப்புக்கு ஏற்றபடி ,எனவே இதுல எல்லாருக்கும் வழிகாட்டியாக உள்ள கடவுளை சார்ந்து கொண்டால் நல்லபடியா நடக்கும். மனிதனை சார்ந்து கொண்டால் கடவுள் அதற்கு பொறுப்பல்ல
Okay, first off he himself has said multiple times he is not following good habits. Anyway what are the good habits - Habits Based on data from WHO or group of doctors, nutritionist etc. How different it is from our parents' advise? Our parents / wisemen / wise women from our family have time and again advised us for a balanced diet + balanced sleep + balanced exercise + balanced work. Now, it is our body and the wise people's advises. Take it ir leave it. You don't need to listen to Chef Bhatt. You can definitely listen to your mother. First of all Sleep Well, Wake up the next day and do physical workouts. Stay hydrated. Eat correctly and wisely. Stay productive at work and in life. Have a dream, dress nicely, be yourself and last of all respect self (Kada + vul).
If ur BMI is normal, then u have to kick ur fear of illness out of ur system... It is fear that will drive us into crazy things, Even if ur BMI is not normal, eat less and do more walking and aerobic exercise in ur home... its enough to get u into healthy phase.. Avoid researching internet for ur problems in ur bodies... Two things u shoud avoid, Chicken and sugar one of the prime weapon of pharmaceutical companies... Last but not least pin ur hope on Jesus christ...He is the one who is giving u breath of life till the seconds u read this msg... 😇😇
(Artificial Life. Hybrid Foods. All Liquid Paraffin Oil. Polluted Air. Bleaching Powder mix Drinking Water. Mosquito Net Sleep. Artificial Cow Milk. ) = City Life
Keeping joney Walker brand in centere of your camera focus is good or bad. It might be a good topic for next discussion.... To start with, it's Good for you and good for brand... But Bad for whome?
Araikoraya yella TH-cam channela paatutu vonaritirkaaru...milk is not the only source of calcium for vegetarians.. Leafy vegetables illaya murungai marandupoccha, nuts, for aged sunnambu vetrillai..podum. Ivar corporate style restaurant yellam too much hype,, average taste,, yellame alvodu irkaadu oil ghee spice yellame too much.. I wonder he is busy only to judge TV show cookings not his restaurants.
The absorption rate from these vegetables is very low and not efficient. Only 30% is absorbed from spinach for example and if you eat enough , the oxalates will strain your kidneys
hlo ungalukku a varutho sollurathu pudikkala name pakkathinga avara judge pannurathukku nee yaru he knows the about the healthy foods don't describe ur words here
@@dharmarkonar5427 he doesn’t know shit. He doesn’t even know much about food processing let alone nutrition. Try to distinguish between cook, nutritionist, food processor, doctor and scientist
Pks don't belittle a person who gives tips for health. No need to be a doctor. My mother was not a doctor but very informative abt health & what food is good. 🤦♀️
Don’t interview this guy. He knows nothing about nutrition science or nutrition research. He only spouts nonsense and pseudo science. Use him only for recipes but not for your health decisions.
Venkatesh Bhat Sir, I amaze at your concern for the people from the bottom of your heart, what ever you said in this video 100% true, God bless you sir.
Actually I am confused about what we can eat & what to avoid.. but one thing I feel no intake should be extreme.. all can be eaten with limits.. nice awareness Bhat sir .
Madam just have fruits for breakfast or dinner. Take little rice afternoon with more vegetables. Take dry fruits regularly. This will give you good health. Just thought of sharing
😎
😎
😎
Simple ah solunum na .. Sapara sapta alava sapadunga , saptadhu ku thagutha mari workout also panunga like cycling,gym,etc,…✌️
Yepom n8 hot water , mrg verum vaithula normal water … sapta piragu 30min kaluchu thani kudunga🤘🙌…ellam sapdunga but alava vechukonga thats all
நன்றி சார் 💐🙏
Yes protein mattum saptaa odambu semaya irukum but unga weight ku etha mari saapdanum example :50 kg =40 gms protein pothum one day ku and multi vitamin tablets must
Terinja pesu bro 50 kg na 100 to110 vara sapdalam
@@harriram2574 No for 1 kg , 1 kg Protein Emough. For 50kilos = 100 g Protein, u hav to CONFIRM wit DOCTORS.
Try to take vitamins from foods naturally. Don't depend on tables for your nutrition unnecessarily
இப்ப இங்கே எருமைகள் காணாமல் போனது ஏனோ
வெளிநாட்டு கொழும்பு பொருளுக்காக எருமைகள் கானோம்
Natural aah eduthukonga paavaka juice,vendhaiyam,mango leaf juice,navaa palam seed etc.....
For all who have questions, in general just eat and have what fits your health. Kindly don't overthink. But alovoda irundha ellame fine thaan. Life is short eat and be happy. Happiness is the key.
Super
Seri da
Venkatesh bhat sir your great... I like you sir
You are using minimum 1 litre of Oil and Ghee for the food dishes you prepare in your channel, is that healthy Venkatesh Bhat?
While cooking he showd he didn't tell you to use so much of oil and ghee
Villan in Movie or Hero is real.
He asks you to eat such food in moderation, means you should consume such food once in 6 months.
Seruppadi 👌
100% உண்மை amazing sir 👍👍👍👍👍💐
Amazing nd wonderful nd useful speech
மனிதனுடைய உடல் கடவுள் தங்க நினைக்கிற ஆலயம்,ஒவ்வொரு உடலும் வித்தியாச படைப்பு, ஒவ்வொருத்தரும் கிடைக்கிற பொருள,அளவா சாப்பிட்டு கடவுள் சித்தத்தை செய்தால் உடல் கெடாது.
அளவுங்கிறது கூட மாறுபாடும் உழைப்புக்கு ஏற்றபடி ,எனவே இதுல எல்லாருக்கும் வழிகாட்டியாக உள்ள கடவுளை சார்ந்து கொண்டால் நல்லபடியா நடக்கும். மனிதனை சார்ந்து கொண்டால் கடவுள் அதற்கு பொறுப்பல்ல
Very good information
Very good and excellent.
Ragi contains more calcium than milk
Yea ragi and spinach too have good calcium then milk.
Barr sir today's interview was very nice
Iam a big fan of you, excellent sir. Thank you.
Nice ! Learnt a lot! From u! Sir
Im a big fan off u sir 💐💐💐
Congratulations sir
குழம்பு சோரை தவிர்க்கணும்.... பழைய சோறு சுடு சோறு மேலும் அறைவேக்காடு காய் கறி... உப்பு கண்டம் அசைவம் மட்டுமே சிறந்தது
Well said sir. 👍
In North America
We eat spinach for dinner
Good enriching
அளவிற்கு மீறினால் அமிர்தமும் நஞ்சு. தேவை பட்டால் தண்ணீரும் உணவுதான்.
Protein is highly risk diet I told this long back
👌🙏
Okay, first off he himself has said multiple times he is not following good habits. Anyway what are the good habits - Habits Based on data from WHO or group of doctors, nutritionist etc. How different it is from our parents' advise?
Our parents / wisemen / wise women from our family have time and again advised us for a balanced diet + balanced sleep + balanced exercise + balanced work. Now, it is our body and the wise people's advises. Take it ir leave it.
You don't need to listen to Chef Bhatt. You can definitely listen to your mother. First of all Sleep Well, Wake up the next day and do physical workouts. Stay hydrated. Eat correctly and wisely. Stay productive at work and in life. Have a dream, dress nicely, be yourself and last of all respect self (Kada + vul).
Super excellent sir 👌👌👌
கருத்து பதிவு செய்யும் போது தமிழில் பதிவு செய்யவும்.
nan keto dietlathan irukan sir..is it danger ???
Of course it is. It will strain your kidneys.
If ur BMI is normal, then u have to kick ur fear of illness out of ur system... It is fear that will drive us into crazy things, Even if ur BMI is not normal, eat less and do more walking and aerobic exercise in ur home... its enough to get u into healthy phase.. Avoid researching internet for ur problems in ur bodies... Two things u shoud avoid, Chicken and sugar one of the prime weapon of pharmaceutical companies... Last but not least pin ur hope on Jesus christ...He is the one who is giving u breath of life till the seconds u read this msg... 😇😇
Yes.
just go to a dietician!! never take anything or do anything without proper consultation!!
No it is not. These guys are clueless.
My favourite hero for the ckc super mass gainer for the my vativalsir mathri super cute 🥰🥰🥰
(Artificial Life. Hybrid Foods. All Liquid Paraffin Oil. Polluted Air. Bleaching Powder mix Drinking Water. Mosquito Net Sleep. Artificial Cow Milk. ) = City Life
Balaak planner OK va sir
நல்ல விஷயம்
உங்க டேபிள் ல பச்சை சிவப்பு கலர் ல இறுக்கே அது என்ன சார்..
😂😂😂😂😊
சார் பத்
@@sowmisekar8319 to the other place in which we are
Kuruvi padam thaan pakkanam pole
Bhat Sir doctor kku eappo padichinhka
அந்த அந்த இடத்தின் தன்மை பொறுத்துதான் உடம்பு அமையும்
Your Tabil what is this coulers
Doctor sir neengala
Keeping joney Walker brand in centere of your camera focus is good or bad.
It might be a good topic for next discussion....
To start with, it's Good for you and good for brand... But Bad for whome?
Sir ivalvu solinga unga tablela yenna vachi iruukingla
Super super sir
Araikoraya yella TH-cam channela paatutu vonaritirkaaru...milk is not the only source of calcium for vegetarians.. Leafy vegetables illaya murungai marandupoccha, nuts, for aged sunnambu vetrillai..podum. Ivar corporate style restaurant yellam too much hype,, average taste,, yellame alvodu irkaadu oil ghee spice yellame too much.. I wonder he is busy only to judge TV show cookings not his restaurants.
The absorption rate from these vegetables is very low and not efficient. Only 30% is absorbed from spinach for example and if you eat enough , the oxalates will strain your kidneys
hlo ungalukku a varutho sollurathu pudikkala name pakkathinga avara judge pannurathukku nee yaru he knows the about the healthy foods don't describe ur words here
@@dharmarkonar5427 he doesn’t know shit. He doesn’t even know much about food processing let alone nutrition. Try to distinguish between cook, nutritionist, food processor, doctor and scientist
Then why is he so heavy????
Thsen why is he so heavy????
20 23 வயசுக்கு மேல பாலை எடுத்துக்கிட்டா அது உடம்புக்கு வந்து ஒர்க் பண்ணுமா எடுத்துக்கலாமா
சாப்பிடலாம்
என்ன இருந்தாலும் பருப்பு சட்னியுடன் பானகம் கஷாயம்
மற்றம் கீரை கள் சாப்பிட போதுங்க
Sum ave sayt
He is not doctor or nutritionist. How come, he is advising like this. He will be arrested in western countries if he is not qualified to give advice
🤙🤙🤙🤙👍👍👍👍
full of fake info
அய்யா எந்த university ல mbbs முடிசீங்க 🙄🙄
Daii ithu eppa edutha interview ippa poduringa mosam da
Edit panna late ayerukkum bro
@@AbdurRahman-uu3qd 🤣
Elatayum notta solitu iruka apo eta thaanda sapudratu
ஆமா இவன் தான் மனிதனை படைத்தான் இவனுக்கு தான் எல்லாம் தெரியும் அது சாப்பிடக்கூடாது எப்படி சாப்பிட கூடாதுன்னு
மருத்துவர் அய்யா நீங்களா... 😂
Please listen to him. He is MBBS
இவன் சமைக்கிறது பூராவே கெடுதிதான் யாரும் சாப்பிடாதீங்க💯😁😁😁😁🤣🤣🤣🤣 pudicha like Pannuga
மூதேவி brinjaal ல கூட இருக்கு calcium...
Apdi ah unga six pack ah kate solluga.... Ella kepaga
Un udamba paru da boomer funda.....
Dei junni.. Neeye udambu full ah fat yeri kedakura.. Adhuve first unaku danger dhan da..
Doctor pesa vendiyathu yen ivara vechu edukkureenga? Chumma kaasu pakka channelukku
Since when this guy is a nutritionist he is one burger way from a heart attack
Pks don't belittle a person who gives tips for health. No need to be a doctor. My mother was not a doctor but very informative abt health & what food is good. 🤦♀️
Ragi
His speeches are all humbug!!!!
Most of his dishes includes unhealthy items
கீரையில் கால்சியம் இருக்கு.
Raagi too
Don’t interview this guy. He knows nothing about nutrition science or nutrition research. He only spouts nonsense and pseudo science. Use him only for recipes but not for your health decisions.
Nenga doctor ah
Are you a health minister
@@divyaprasanth9679 yes I am a doctor
@@aiswaryaaiswarya6294 illa wealth minister
Chef VB could be learning from a Whatsapp University