AUTISM | Ideas for Reducing Overwhelm

[@chattylily]

Thank you so much for your videos! they give amazing tips and feel so validating for people who experience the world in atypical ways

[@splashesin8]

Really like getting to know about the loop experience, with the two different kinds. 😎 🎶🎵⛺️💃💕 Really wonderful sensory helpfulness❣️I love to fidget with a small empty plastic drink bottle, while waiting places outside, like having my own portable drum. This also makes me realize what I like about the movie size box candy. (the smell). 😁

[@CoachShanique]

Do they make loops in dark brown colors?

[@tomasvoldrich]

Any tips when too much silence , which ear plugs can give, gives me tinnitus but i would like to reduce overwhelm from my sound hypersensitivity and misophonia ?

[@dasalmonsam]

I usually use headphones that have noise cancelling but play background noise (just like brown noise or rain sounds) so the tinnitus doesn't kick in.