20 minute FLY FIT featuring inverted handstands, aerial side planks & aerial floor planks.

[@jaredhoffmann4649]

Thank yo so much for this! I love doing longer sessions but these short, more focused videos are perfect for a mid-day hammock break. Thank you!

[@flyflowfitness7866]

Thank you! We have more coming so stay tuned!

[@TezLubov]

Thank you so much! I find your teaching thorough and easy to follow, hope to see more aerial training from you% 🙂

[@flyflowfitness7866]

Thank you for your kind words. We will be posting more classes soon! Stay well, Stacy