OB-GYN vlog. VITAMINS PARA SA MENOPAUSE VLOG 29

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 558

  • @Drcaroltaruc
    @Drcaroltaruc  3 ปีที่แล้ว +55

    MEDICAL DISCLAIMER: ANG LAHAT NG NAPAPANOOD SA AKING MGA VLOG AY PARA SA PANGKALAHATANG IMPORMASYON LAMANG. MAHALAGA NA PUMUNTA SA INYONG DUKTOR PARA SA KINAKAILANGANG PAGSUSURI AT PAGGAMOT.

  • @mariajualo1593
    @mariajualo1593 3 ปีที่แล้ว +2

    Thank you dok!totoo po tlaga naramdaman kona ang mga ito na hndi ko naranasan nung akoy below 50 pa lang thanks dok sa info

  • @jairelabril5889
    @jairelabril5889 3 หลายเดือนก่อน +1

    Thank you po doc sa advice mopo..nakatulong sa aking mga iniisip..lahat ng yn aking nararamdam..sa ngayon..konting galaw hilo ng hihina...

  • @annabelpatubo5918
    @annabelpatubo5918 3 ปีที่แล้ว +4

    Slamat doc npakagndang mga tips pra sa Amin na mlpit ng mag menupose . God bless you doc

  • @laniesantos7991
    @laniesantos7991 3 ปีที่แล้ว +4

    Salamat po doc napakagaling nyo po mag paliwanag compare sa ibang doctor love u doctora

  • @mamtv5649
    @mamtv5649 2 ปีที่แล้ว +3

    Done Fullpack na po Doc... More power to your channel dami po kayo natutulungan🥰

  • @MamShangEchavez1971
    @MamShangEchavez1971 3 ปีที่แล้ว +6

    Thank you so much Doc Carol for this important info/video especially I'll be turning 50 years old this year.

  • @flordelismohammad2677
    @flordelismohammad2677 3 ปีที่แล้ว +2

    Buenas dia Doc Carol Taruc muchisimas gracias poh watching from Zamboanga City GOD BLESS 🙏🙏🙏🙏

  • @juliehagger8637
    @juliehagger8637 3 ปีที่แล้ว +3

    Salamat doctora sa lhat ng pagshare ninyo po kc ako 62years na po ako menophause na ako since 39years old po

    • @noralyn61
      @noralyn61 3 ปีที่แล้ว

      Ng hot flashes k din b

  • @Ruchelle1973
    @Ruchelle1973 3 ปีที่แล้ว +2

    Salamat drq..pinapanuod ko po tlga mga tips nyo po kz 48 years old na po aq now..kaya lang medyo kakaiba na po qng mga nafefeel ko pero ok pa nmn po ang regla ko..slamat po at me mga tips po kayo sa amin..😇

  • @MaribelSantiago-l4r
    @MaribelSantiago-l4r ปีที่แล้ว +2

    Thank you po Doctora taruc ,ang bait nyo po sakin kapag nag papa check up po ako sa inyo😊 God bless you always po🙏

    • @dulcegabbana6424
      @dulcegabbana6424 5 หลายเดือนก่อน

      Saan po ang clinic ni Dra ... tga Laguna aq gusto q pacheck up s kanya ...ty s reply

  • @tessiedizon2287
    @tessiedizon2287 3 ปีที่แล้ว +5

    Lahat po ng sinabi mo nararamdaman ko po sa edad kong 58 years old. Thank you Doc for information. Keep safe and God Bless❤️

  • @schierrylrealize8217
    @schierrylrealize8217 3 ปีที่แล้ว +2

    Doc, Isa na namang napaka gandang information for diet ang ibinahagi ninyo. Definately true na mas maganda ang mga fresh fruits and vegetables. Kaso Sa panahon ngayon lalo Sa mga western countries marami na ring mga gulay na genetically modified.
    Kaya mas maigi if mayron tayong vegetable garden na sarili. With this, we will know that we are really eating fresh. fruits and veggies. Kahit mga meat ngayon may mga modified na din. Kaya careful talaga... God bless po Doc. Thank you ulit...

  • @marilynrevilla6837
    @marilynrevilla6837 3 ปีที่แล้ว +1

    Thank you Doctora bagay ito sa akin dahil Menopause na ako.

  • @ma.irishmalamog5134
    @ma.irishmalamog5134 3 ปีที่แล้ว +4

    Thank you po sa mga ibinahagi nio Dra. God bless 💖

  • @maryannebargo
    @maryannebargo 3 ปีที่แล้ว +1

    New subscriber here ..thanks doc . menopause na KC ako..I'm 48 years old .ang laki pong tulong Nyan sa akin.

  • @MercyBolanos-lc7nh
    @MercyBolanos-lc7nh ปีที่แล้ว +3

    Thank you Doc for sharing watching from UAE

  • @annagarcia8292
    @annagarcia8292 3 ปีที่แล้ว +1

    Salamat dito doc.marami po akong natutuhan sa inyo.God bless po🙏

  • @jmdean597
    @jmdean597 3 ปีที่แล้ว +1

    Thanks po Dra.Taruc,sa mga health tips po ninyo,very helpful learnings thanks po🙏❤️

  • @rosenaknox1776
    @rosenaknox1776 3 ปีที่แล้ว +7

    Maraming salamat po sa mga payo nyo para sa aming mga kalusugan...Keep safe din po and God Bless always. 😇🙏💐

  • @narievicente2799
    @narievicente2799 3 ปีที่แล้ว +3

    Thanks po doc. I'm always watching now your videos for advice. God blessed po. From UAE Dubai po.

  • @RoseSelorio
    @RoseSelorio 5 หลายเดือนก่อน +1

    Slamat sa information doc Taruc,naka dagdag kaalaman sa tulad kong menopause na.❤❤

  • @kiemchusaludar7107
    @kiemchusaludar7107 3 ปีที่แล้ว +2

    WATCHING ABU DHABI mabuhay ka Doc thank you for sharing this wisdom I am 51 years need this advice

  • @romualdaabenirguiritan7096
    @romualdaabenirguiritan7096 3 ปีที่แล้ว +4

    Thank you po Doc. sa mga pa alaala.. God bless po!

  • @kateflorita7848
    @kateflorita7848 2 ปีที่แล้ว

    Hi Doc, more than a year na po ako, wala ng menstruation, just today bumalik bigla. I am 48 years old,at naman siya gaano kalakas. Sana mapayuhan niyo ako,thankful to come across your vlogs. God bless po

    • @Drcaroltaruc
      @Drcaroltaruc  2 ปีที่แล้ว

      Maganda po na macheck up, pap smear at ultrasound para malaman kung may problema sa matres. Kung normal lahat ng findings walang dapat ipag-alala

  • @hahahahha896
    @hahahahha896 3 ปีที่แล้ว +3

    Hi doc bagong subscriber po ako.Buti nakita ko itong video ninyo.malaking tulong po ito sa kagaya kong papunta na sa menopause.marami po kasi akong issue na hindi ko maintindihan.line hormonal imbalance

  • @teresitabutler3961
    @teresitabutler3961 3 ปีที่แล้ว +1

    Thank u po Doc for sharing. Really good advice. GOD BLESS po. Watching from Sydney Australia

  • @majocelyn14
    @majocelyn14 3 ปีที่แล้ว +4

    Thank you Doc for sharing your knowledge a very helpful tips. Godbless po🙏❤️

  • @laninakao3364
    @laninakao3364 3 ปีที่แล้ว +10

    You failed to mention malunggay the superfood!I eat it everyday.

    • @lynsjourneymangyan416
      @lynsjourneymangyan416 3 ปีที่แล้ว +2

      Yes super food malunggay ginagawa kodin Ito powder pra kape sa umaga

  • @aliceambeguia3503
    @aliceambeguia3503 3 ปีที่แล้ว +1

    Hi po Dra new subscribers ninyo po ako eksakto po ngayon kolang po napanood itongvideos ninyo,nasa menopausal stage na po ako,at grabe po akong mag menstruate dami po lumalabas at sobrang lakas po ng period ko.Maraming salamat po sa mga tips ninyo and God bless po.Goodmorning po OFW po sa HK

  • @joy-h8y
    @joy-h8y 3 ปีที่แล้ว +1

    hello po Doctora first time po dito thanks sa maraming info malaking tulong po 😊🙏God Bless po 。

  • @delphinepeyton6060
    @delphinepeyton6060 3 ปีที่แล้ว +2

    Thank you Doctor Tarun
    Very informative, great appreciated. USA

  • @juliehagger8637
    @juliehagger8637 3 ปีที่แล้ว +1

    Ung inang mga pagkain nabangit ninyo po nakakain ko po kc mahilig akong magluto at magsearch about menophause po kong anong ikakaganda ng katawan po salamat po ulit doc godbless po more vlog po🙏❤😁👍

  • @petsnaturetv1690
    @petsnaturetv1690 3 ปีที่แล้ว +3

    Pls don't forget Malunggay. Sa mahihirap di naman applicable ang broccoli

  • @vickylumbrino1548
    @vickylumbrino1548 3 ปีที่แล้ว +3

    Thank you doc ...yon sinasabi mo totoo yon naramdaman ko.manhid kamay paa pru sabi sa amo exercise utos nang utos ...prank halos may naramdan me arawaraw pag gicing sa umaga pru pagmatrbhu wla na watching saudi katlong

  • @tessieborac6730
    @tessieborac6730 3 ปีที่แล้ว +1

    New subsciber here doc maraming salamat po for sharing this video big help po sa akin ngayun Godbless po.

  • @gemmabolido1082
    @gemmabolido1082 2 ปีที่แล้ว +1

    Thank you po sa very informative na vlog!

  • @LourdesAOng-c88
    @LourdesAOng-c88 3 ปีที่แล้ว +1

    thank you for sharing dra.magandang content itong channel mo very informative

  • @ムラキモニカ
    @ムラキモニカ 3 ปีที่แล้ว +2

    Thank you Po ulit doctora ! God bless Po!

  • @agnessalem8267
    @agnessalem8267 3 ปีที่แล้ว +1

    Thank you Doc. . watch frrom Samar..God bless..and more.. vedios..

  • @nancyscaddari1188
    @nancyscaddari1188 3 ปีที่แล้ว +2

    thank you po doc isa na.po.ako mag manepos at marami ako paramdam ng masakit po mag daliri ako namanhid at naninigas po

  • @carolynftorzarkc4030
    @carolynftorzarkc4030 2 ปีที่แล้ว +1

    Thanks po Dra.Taruc naka subscribe na po ako para laging updated sa mga sumunod mong video.

  • @velgem49
    @velgem49 3 ปีที่แล้ว +2

    thank you so much po Doctor for all healthy tips♥️

  • @noraisahbalua1543
    @noraisahbalua1543 8 หลายเดือนก่อน +1

    Good luck doctora

  • @clarsmirstv
    @clarsmirstv 3 ปีที่แล้ว +1

    Watching here frm sweden thank for sharing this vedio

  • @altheaatuel4713
    @altheaatuel4713 3 ปีที่แล้ว +2

    Ang galing ni doc

  • @arleneali6092
    @arleneali6092 3 ปีที่แล้ว +1

    Salamat po Doc,ang ganda ng inyo pong payo.ako po ay parang menopause.mula ng tanggalan po ako matress,way back 2004.mssakit n po mga tuhod ko po at mga ugat khit medyo bta pa po ako noon 2004 pa po.til now lhat ng sinasabi po ninyo ay nararamdaman ko n po.tanx&God bless po,,✌️🙏🙏🙏

  • @purificacionlim2208
    @purificacionlim2208 3 ปีที่แล้ว +2

    Salamat pi Dr.sa mga payo ninyo ..

  • @despierada8327
    @despierada8327 3 ปีที่แล้ว +1

    smile naman po doctora hwag masyadong seryose hahahah cute ka pa naman...

    • @Drcaroltaruc
      @Drcaroltaruc  3 ปีที่แล้ว

      old video po pasensiya na😁

  • @melodycomahuang6496
    @melodycomahuang6496 3 ปีที่แล้ว +2

    Thank you Doc.Watching from Taiwan God bless

  • @emilianacalipusan2396
    @emilianacalipusan2396 3 ปีที่แล้ว +1

    Maraming salamat po doctor marami akong natutonan salamat po

  • @remyzukeyama3736
    @remyzukeyama3736 3 ปีที่แล้ว +1

    Thank you po Dr.Taruc god bless po keep safe

  • @feambagan3363
    @feambagan3363 3 ปีที่แล้ว +1

    thank you po sa advise more power and God bless

  • @mariaerikahernandez9293
    @mariaerikahernandez9293 3 ปีที่แล้ว +1

    Thank you so much Doc. for good advice. Keep safe and God bless

  • @marystephaniesalaum8247
    @marystephaniesalaum8247 3 ปีที่แล้ว +1

    Thank you doc sa payo... About vitamins

  • @cecilleeslaban4110
    @cecilleeslaban4110 3 ปีที่แล้ว +1

    Salmat po doc sa mga advice po na dapat kainin at mga vutamins

  • @titamerrsvlog8337
    @titamerrsvlog8337 3 ปีที่แล้ว +1

    Yes po doc.. Thank you for the information it helps me a lot kc may edad na rin ako hehehe God bless you..always.. More power pu...

  • @susanconde6521
    @susanconde6521 3 ปีที่แล้ว +1

    Salamat po Dr. Carol sa payo 💕💕💕

  • @angelitajose6141
    @angelitajose6141 3 ปีที่แล้ว +5

    Thank you Doc, God bless po.

  • @lindalopez4724
    @lindalopez4724 3 ปีที่แล้ว +2

    Thankyou doc sa information kc po minopost napo ako

  • @deborahlomboy5554
    @deborahlomboy5554 3 ปีที่แล้ว +1

    Thank you Doc for sharing your ideas. God bless you po

  • @marygracecabria5580
    @marygracecabria5580 3 ปีที่แล้ว +1

    Thank you po s tips po ninyo god bless u po

  • @marissacapitin2852
    @marissacapitin2852 10 หลายเดือนก่อน

    Thank you doc its help a lots God bless and more power

  • @rolz8067
    @rolz8067 3 ปีที่แล้ว +1

    Thanks Doc. Carol God bless you

  • @cresencianorcio1908
    @cresencianorcio1908 3 ปีที่แล้ว +1

    Thank You po Doktora MayGodbless you

  • @jelitagaldones7965
    @jelitagaldones7965 3 ปีที่แล้ว +1

    Marami pong salamat sa info..

  • @noraabdullah824
    @noraabdullah824 8 หลายเดือนก่อน +1

    Watching from Abu Dhabi...salamat doc..

  • @vicjeslindadeespana4471
    @vicjeslindadeespana4471 3 ปีที่แล้ว +1

    Thank you very much Dr. Taruc

  • @joymare229
    @joymare229 3 ปีที่แล้ว +1

    salamat doc sa pag share, ingat po

  • @ferazon7422
    @ferazon7422 3 ปีที่แล้ว

    Hinihingi ko lang po ano ang magandang gawin dahil sa age ko po ng 47 maaga nkong nag menupause, pero umiinom po ako ng osteocare, vit. C at Vit e, lahat po ng sinabi ninyong sintomas at naranasan ko na po dra. Mahirap po tas tumab ako at laging bloated ang tummy ko. Kaulang ko po ng tulong ninyo! God bless and thank you Dra keep safe po

  • @CebuanangofwVlog
    @CebuanangofwVlog 3 ปีที่แล้ว +2

    Maraming salamat po doc.God bless always

  • @celinemaboloc601
    @celinemaboloc601 3 ปีที่แล้ว +2

    Magandang kaalamsn po ito doc

  • @victorialamoste8533
    @victorialamoste8533 3 ปีที่แล้ว +2

    Hello doc thank you sa nalalamat ko ngayon

  • @PinayCanadaTV
    @PinayCanadaTV 2 ปีที่แล้ว

    Thanks for sharing, Stay safe po

  • @arleneabdul478
    @arleneabdul478 3 ปีที่แล้ว +1

    Thanks Doc for your tips...very helpful for us...

  • @amaralopez3262
    @amaralopez3262 6 หลายเดือนก่อน +1

    Maraming2 salamat Po dra. Sa info 👍

  • @annalynvalentino9901
    @annalynvalentino9901 3 ปีที่แล้ว +1

    thank you dok sa mga payo mo sana may mga susunod pa payo mo

  • @laurastv2699
    @laurastv2699 3 ปีที่แล้ว +2

    Maraming salamat po. Ano pong vitamins ang magandang inumin

  • @reynalynvillanueva3372
    @reynalynvillanueva3372 3 ปีที่แล้ว +4

    Hello po doctora tanung ko lng po Kung menopause na Ako KC nung bumalik po Ako dto sa Hong Kong taong September 2018 .dinatnan nman po Ako buwan Ng October,sunod na buwan doctora wala na until now taong 2021 sa edad Kung 47 na po Ako sa buwan Ng November 2021 mag tatlong taon na po doctora Salamat po sa advice God bless 🙏

  • @nenanahial5400
    @nenanahial5400 3 หลายเดือนก่อน

    Sa edad na 42 yrs old menopause napo ako doc..56 yr. Old napo ako ngayon...ngtatrabho pa rin ako ok naman po..meron lng ako vitamin araw araw

  • @ghenpalbusa8898
    @ghenpalbusa8898 8 หลายเดือนก่อน +1

    Thank you doctora sa information ❤

  • @emilyoptina634
    @emilyoptina634 3 ปีที่แล้ว +1

    Thank U Doc,maraming maraming salamat

  • @magdalenapanes8281
    @magdalenapanes8281 3 ปีที่แล้ว +3

    Marming salamat po Doctora.

  • @mercedmaisog3274
    @mercedmaisog3274 3 ปีที่แล้ว +1

    Thnks po,Dra .godbless

  • @jesusitaayson1700
    @jesusitaayson1700 3 ปีที่แล้ว +1

    Thanks Po dok kc lahat Yan naramdaman ko.

  • @avegaeljose6287
    @avegaeljose6287 3 ปีที่แล้ว +1

    Maraming salamat po Doc.

  • @boombrome3756
    @boombrome3756 3 ปีที่แล้ว +2

    Good day Doc, new subscriber here! Thank you for sharing ur thoughts and knowledge. God bless u po💖😊

  • @jennyjulian6692
    @jennyjulian6692 3 ปีที่แล้ว

    Dr sabay sabay po bà inumin iyong mga bit.1 araw thank you po and God bless you 🙏🙏🙏

    • @Drcaroltaruc
      @Drcaroltaruc  3 ปีที่แล้ว

      huwag isasabay yung calcium, yung iba puwede sabay. piliin lang po yung vitamin na kulang sa pagkain nyo

  • @rosethselom133
    @rosethselom133 3 ปีที่แล้ว +3

    My favorite Doctora still pretty🥰

  • @feabella4581
    @feabella4581 3 ปีที่แล้ว +2

    Thanks more doc and god bless..

  • @nasarietemplado7823
    @nasarietemplado7823 3 ปีที่แล้ว +3

    Thank you Doc .for the info. May God bless po.

  • @vangieeunice3416
    @vangieeunice3416 3 ปีที่แล้ว +1

    thank you sa nakuha kung kaalaman doc.

  • @lindaarrieta5741
    @lindaarrieta5741 3 ปีที่แล้ว +1

    Thank you so much po Doc sa mga info God Bless you po

  • @wallysablada3492
    @wallysablada3492 3 ปีที่แล้ว +1

    Thanks Doc.for the video.

  • @precypostrado6904
    @precypostrado6904 3 ปีที่แล้ว +1

    Thanks for sharing Doc,God bless 😊

  • @lulubarebe6169
    @lulubarebe6169 3 ปีที่แล้ว +1

    Thanks po Dra. watching from Macau..... thanks po sa healthy info.💝god bless po keep safe

    • @edwinabatucan57
      @edwinabatucan57 3 ปีที่แล้ว

      Doc..Ano Po ba Ang tamang vitamin para sa skin minopose na poh ako nag dry Ng skin ko hnde ko alam Kong anong vitamin Ang e take ko marami nmn pong vitamin.hnde ako sure Ano bibilhin ko

  • @deliagonzales6409
    @deliagonzales6409 3 ปีที่แล้ว +1

    Thanks doc carol sa info! God bless po!

  • @esmeraldamiranda8757
    @esmeraldamiranda8757 3 ปีที่แล้ว +1

    maraming salamat po doctora godbless po

  • @myndademecillo6258
    @myndademecillo6258 3 ปีที่แล้ว

    Good morning Doc I was undergo polyp laceration past 6 years so far so good it's normal naman yung result sa biopsy but as early age 45 ako ng menupause nagpatingin na po ako sa ob ok.. ngayun meron ako bukol sa may kanan kamay maliit pa cya start last april 2020 few months pa lang tsaka ngayun meron ako iniinum na vitamins B1 B6 B12 okay lang po ito maintenance ko..thanks po

  • @finamajeran7607
    @finamajeran7607 3 ปีที่แล้ว +1

    New subscriber po..very informative..thanks Doc