How to do a handstand
ฝัง
- เผยแพร่เมื่อ 27 ส.ค. 2024
- I accidentally deleted this video so I am posting it again!
I apologize for the poor quality of this voice over. I was recording at 2 am and was on a family vacation so I didn't want to wake the rest of my family.
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Your video got me my handstand in a week! Once I went to my gymnastics class I tried it against a cheese mat and didn't even need the mat to support me! A tip for anyone who is scared to kick into it is that if your doing it against a mat or wall, kick as hard as you can and don't worry about a thing because the wall will support you. Also never come out of it by flopping to the side, always kick the leg you pushed off with down then the other leg. Y'all can trust you won't get injured from kicking up against the wall because I have really bad/sensitive toes and I've never felt pain. The real thing to work on is getting arms and shoulders! It's easy from there! I loved your vid as always Liv!
Pickled Children thanks, i can do it on a wall but without...on scared, and i cant do it on my bed because its small and its right to a wall... :(
Pickled Children OMG YOUR NAME LOL
this girl is really strong and pretty like this comment if u think so
Renuka bandappa anjiappa I'm a cheerlider gymnast and dancer and singer and I'm really funny
Jason Perry you're profile pic is not you
Why is your name a boys name... Like mine (ish)
Prettiful25 q
Renuka bandappa anjiappa she's strong 💪 I do agree but she's not too pretty no offence
One thing I love about Alivia d' andrea is that, she understands how you feel and where you're coming from based on the trainings
You helped me. I got down doing it on the wall. I just need to give my arms more strength. When I used to do handstands I couldn't really hold it. I can't believe this actually works. I am going to share this with my friend I will show you a pic when I get to. I love you allready and this is the first video I watched of yours. Thank you so much. I found out that I am more flexible then I thought. I really wanted to do something great like this. I will practice everyday until I get it. Thx for the help. ♥️ you. I hope you see this.
you are so inspiring it makes me want to try harder.
Fiercelivy I just watched your video I practice a handstand finally got it thanks so much😇
Sadie swagger17
Cool
Karolynn Mckinstry yes same here
Is it just me or does it sound like it's night and she's trying to wisper in the voice over
She is
Bella B her and her parents are on vacation and she was doing this at around 2 am so she had to whisper so they wouldn't wake up. Hope this helps 💕
Bella B
She is,read the description
Kawaii Pizza Horse
Oh XD I just read the description. Love you! ❤️
I tried your tips and it really helped. I've never tried stretching my hands and looking at the ground while doing it. Thanks
2:16 I did it against my bed and I thought I was doing well half way, then my bed slid away as I landed on it😑😑 my shoulder is so sore now😂😂
Lmao
I can't believe you did a handstand in the principals office!!!!!
?
Rebecca S what?
what ??
?
Rebecca S I did one when my class was walking in a line in the hall..
this makes me miss gymnastics so much
Marlene Jellinek Me to😥😢
Marlene Jellinek me too 😞😔😭😭😭
This sounds like an ASMR video 😂😂😂
What is AMSR?!
Hahah
wow can't believe she invented asmr uwu
I agree
@@justapersonontheinternet1515 it's a video that makes you relax :)
i did a handstand onto my bed
i landed on my bed
but then i fell off my bed
Sad sad life not tring to be mean but thats just sad
IM WORRIED THAT I WILL TOO
Like my lil sis
F
Do it hurt
Idk how..but i did it on my second try!!! Thank you so much
chrisman2800 i think you need to leave a foot open but i mean like literally your foot but just dont keep it there xD sorry i'm bad at explaining
Jasmine Kaur are you flexible?
Christina i love you
Jasmine Kaur me too
Jasmine Kaur
this is asmr instead
Ninjie Studios description
Ninjie Studios read description
Ninjie Studios IKR
Ninjie Studios ikr
Ninjie Studios lol ikr
I’m am sitting here, with a fractured foot, as a result of a botched handstand, watching a handstand tutorial.
Why is life so sad???
This is my username. I have a fractured foot and a bad wrist but I’m learning all kinds of new skills that I just don’t want to stop I kept trying to do a handstand and I couldn’t I kept lifting my head and I sliced my wrist open I’ve gone through like 4 band aids in the least hour but I’m so intent on learning I just. Can’t. Stop
(I’m not insane I promise)
Same I nearly tore a ligaments as a result of falling from a handstand
Me too fractured foot😔😔
I think Alivia wanted to do asmr in this video 😂😂😂
😂🤣😂
I just got two shots so I have to wait until my arm isn't sore before I could do this. Also why are you whispering haha?
read her comment😊
Moshiedog AJ ya
Torriee Liu's Ordinary Life
Check the description
Moshiedog AJ The video got taken down and then she had to re upload it. She did the voiceovers on a late night while her family was on vacation with her and she was trying to not wake them up 😂
I'm doing this for BTS' Blood, Sweat, and Tears 😂
QueenE hahaha I didn't thought to meet armys here :D
QueenE Ayyy..Armys everywhere
BTS SLAY Armys everywhere lol
ㅋㅋㅋㅋ....
YAS
I don’t usually comment on videos but I have been watching all your videos all day and did all the exercises I found but never really tried to do the handstand until now and it just went perfect like if i have been practicing for years TYSM
Girl, thanks so much! I can actually hold a handstand long now! Best vid ever! Thanks so much!
I thought this wouldn't work...so I tried and I saw little improvements, few days later I just randomly tried a handstand & did it for way longer than my usual handstands! I keep on improving more & more! Thx so much! 😘
Am I the only one that is curious why she was in the principals office???
Lamacupcake 15 yeah, I was thinking. Wait, why were you in the principals office? Was he even there when you did it? 😂
Lamacupcake 15 once me and my friends were in the principles office and she left to get something so we had a mini dance party
yeah????🤔🤔🤔🤔🤔😳🤔🤔🤔
Dude she was talking in a rly relaxing voice😂love the vid btw❤️
I just wanna say how much you are caring for us you make sure we become healthy and flexible I can’t believe you spend so much time on editing this video for us I just wanna say THANK YOU SO MUCH 😊
the problem with me is that I am diagnosed I have extra bones in my body they keep me from doing cool things like this it keeps me from doing gymnastics I want to do this but I can't I 've practiced this for 2 years
fact 1:I'm 10 and I have 7 surgeries in my body because I have to get the x-tra bones taken out and I get my condition from my dad
itz mikayla OMG SAME!! YOU HAVE OSTREOCHONDROMA TOO?!!!!!
if before handstand in dance first we will do exercise or what😆😁
you persuade others to go for it and try harder thanks
Alivia, I get scared when kicking, but i'll ask for support at school in gymnastics on Wednesday, I'll push past my limits
Alivia, how can I convince myself not to be scared. I have a good setup by my couch but my brain and body are telling me I will fall, I try but I will just fall if I try. I might try to do a cartwheel into it if it works but all of your splits videos are helping me!
😘😘😘👌👌😍😍❤️❤️❤️keep up the amazing work Alivia!!!
I know how to convince myself on doing THIS stuff but I need help getting convinced on studying lmao
My ballet teacher thought us that, whatever happened, we cannot go further than the floor. I don't know why but it really helped me when I learn turns, jumps and pointe.
A way to not be scared is to practise a backbend ...cuz when you fall you will land in a backbend
Kisara Kaiba Wheller in my breakdance class they told us that we’re already so close to the floor, how bad could it be if we fall out of a power freeze or trick?
I really love your tutorials~ this really helped me. Thank you very much.♡
I literally jumped when i heard the voiceover. But this video actually helped. Thanks!
do you go to gymnastics because your good😍
Fiercelivy I dance to 💞💞:)
a gree
Thanks for helping me! I transform into not flexible to flexible! You keep me inspired everyday to keep on trying! XOXO-new subscriber
*i can do handstand for*
_one second_
Same
Same
i cant even do a handstand
@@tavisha2095 same :(
I am self taught, and have been searching online for level 1 gymnastic skills everyone should learn. One of them is a kickover, which I have no problem attempting. But before I do that I have to do a... sigh... handstand. I was just thinking about skiping it but... I don't know...
I CAN DO IT!!! I don't always hold it for very long, but I DID IT!
This felt like Asmr lmao idk why 😂
Um no ikr! 😂 but it was just late so she didn't want to wake anyone up xDD
I'm to scared to kick up into to the wall any tips
yanick cantave you should kick up really slow so you wont slam into the wall
I have the same issue! I can only do it if I have my bed behind me.
yanick cantave sorry this is late but you can put pillows under or have someone help you, make sure your wall is flat and not shaky, good luck
yanick cantave imagine yourself doing it and then just go for it. Doing that has helped me a lot
DaniPlayzGames thx
she makes me have a positive thoughts and have confident with my self
I LOVED IT AO MUCH! THIS IS WHAT PEOPLE SHOULD POST, AWESOME VIDEOS
hey there!!! i am a rec. devotion cheer coach and i have found your videos very helpful for my cheerleaders and for myself. just thought i'd let you know that. i haven't been able to do my splits since i was 8 but your motivation helped me get them back. THANKS
l tried alot and l can't do it my dad and mom don't trust me
and I'm going to gymnastics and my parents only trust me on that not on my handstand l started my eyes were tearing
my dad doesn't trust me that he I'm going to my arm or my leg and my dad is going to spank me and he's going to leave
me laying on the floor with my broken arm or leg and he's not going to care😭😭😭😖and l mite die😨😱😭😭
+sassy girl Minecraft master my mom won't let me do it because I make noise and I'm on top of someone I'm in a aport ment
Your voice is scary 😂 but good tutorial thank you!
Ghostlver5 her voice is so cutee
Fiercelivy nooo your voice is beautiful 💖💖
Fiercelivy I love ur videos I learnt how to do a handstand in 2 days! can u make a video on how to do the backbend ( bridge ) and how to end it 😇☺😁 please
Ghostlver5 I agree, apart from the very beginning when she was speaking louder. It's probably just because she was speaking quietly in the rest of the video tho
Ghostlver5 true!!
You’re honestly the best and I’ve learned so much from you :)
Thank youuu
Thank you for helping me do my handstand for a little longer and getting my fear out of doing a handstand in the wall thanks so much
I know the reason why you're whispering, but I actually really like it.
Uh why? I seriously don't know lol
why?????????
please tell us 😂😂
Oh yeah cause she was doing the voice thing at night but did the video earlier in her day.She was probably the last one up at night and didn't wanna wake anyone up if u scroll down the comments u can see dat say said wat I just said.
You helped me get my handstand on the wall AND my handstand❤️❤️❤️❤️
Can you please make a video on beginning a handstand
Zahra.T tye wall is sooo easy
Clear Water its not easy for begginers
Jym Drnd yea it’s not I can’t even get my freaking legs up
My name is Zahra!(hahaha)
I literally tumbled sideways ( it didnt hurt ) and rolled away from where I did the handstand 😂😂😂
Same here
THANK YOU! I will now go outside, stretch and practice my handstand :D
Oh im love with your vid😁I used yout tips and now i can do a handstand😁
Loren Matthews nice I cant hold my handstand for 3 seconds. Guess how long ive have been trying to master for........ 6 whole years trying to do a handstand i can't even hold more then 3 seconds
Fiercelivy I can't kick my legs up
Zulal Cakir me too omg
Zulal Cakir
Like she said, do it on a bed. I did it on my couch. Now I have to see if my legs are straight or not.
Nusaiba's DIYs same #couchteam xD
Zulal Cakir same!
Me toooo
Hey livy, you helped me get my handstand and Jojo's song "every girls a super girl" helped me not be scared to fall forward thank you soooooooo much
This video has helped me so much and after loads of practice I now have a perfect handstand!! :-)
Omg I love your videos!! Ever since I saw your vids I have become more and more flexible. Thank you so much
+Fiercelivy. can u do another one because I never did it I still can't. do it
I can do my handstand but I can't always find my center and stay there for a long time ... Sometimes I fall over in a backbend and sometimes I just stand there and the next minute ... BOOM ...I can't do it ...😂
i watched her like 4years ago, and then i saw her glow up diaries and i knew i saw her somewhere and now i finnaly remember her!!
I love how in the end of the videos you show off your cool tricks!😃
I watch this because of Jungkook !! 😭😭😭
Pinky_ Lisa03 Omo kpop fans every where haha😂❤ I am an Army too💕💕💕
Pinky_ Lisa03 me too Girl
Ahaha.. wah.. !! 😊😊 That's right.. A.R.M.Y was everywhere.. 😂
Pinky_ Lisa03 same
Smh cringeeee
who else thought that at 0:25 her voice was so scary like a ghost😨 thumbs up if u thought so👍
yassameen ali ASMR
HeyIt's_Brooke !
It's not ASMR
yassameen ali i thought at 0.25 her voice souned like a gost
yassameen ali wow soo rude!!!
Spøngebøb it’s not rude, she’s just saying, and I sound like that when I’m sick haha
Alivia your totorials are amazing I was just practiscing a handstand on bed and I used to fall on bed and my arms hurt but now I can land on the bridge in bed I think my handstand and front walkovers are improving I couldn’t even lift my leg up high!!! I am so proud that I found your account! You are the best teacher I had in gymnastics but I am a dancer but still it is so helpful!! You are AMAZING 😍😍😍😍
Alivia, I am strong enough to make a handstand, but I'm really afraid, what can I make??? 💗💗💗
your channel really help me
I believe i have weak arm muscles because my arms be shaking the entire time and that what causes me to fall can you do like a video on strengthening your arms
The more handstands you do, the stronger your arms get. I used to not be able to hold myself up at all with my hands. Now, I can do a lot of tricks
omg thank you so much this really helped me archivemy handstand, also this is an amazing workout that really helped my flexibility, thank you!!!
She really needs like 4m subscribes she's amazing
I'm a beginner gymnast and I love your videos, can you do a tutorial on how to stop your splits from hurting I've got them but however much I stretch it still hurts. Any advice? Ps I'm not naturally flexible
I'm not sure the reason why your legs are sore. If you explain it about more. But if they are just sore from working hard have baths a couple times a week, hot and with Epsom salts to sooth the muscles, don't give up though. You also may be pushing yourself too hard causing a muscle to pull, for this don't stretch that leg, or do very very light stretches for about 2 weeks or until it heals. You can also use that bath I said, add a couple black tea bags, they can help with tears (or pulls)
I'm going to continue gymnastics tomorrow
me to I don't give up
Katerina Davis I'm natruley flexible
I can finally do a handstand! Thanks so much!
Omg thank you for posting this because i just got my hanstand for one day but i run out of balance and i fall but im practicing on the wall thank you so much love you💖💖💖
tysm! I think i had improved. My hanstand has gotten much more better!
you're really pretty
I know how to do a handstand I just need to work in balancing cuz I only last like 4 seconds
Random Melaniee i last a second
Yey! I did it! Thank you so much!💕 Now am going to show my friends!
I LOVED IT SO MUCH! THIS IS WHAT PEOPLE SHOULD DO IN THEIR VIDS, THIS IS THE MOST AWESOME VIDEO I HAVE EVER WATCHED
Livy, do you mind doing a front walkover tutorial and a backhand spring tutorial
This helped me SO MUCH!! Thank you!
This helped me so much, keep up the great work! :)
I actually fell once in backwords and I got a little hurt and I decided to try again and guess what happened. I actually did a hand stand this is the best day ever thank you so much for making this hand stand so easy
But what if ur just to scared and can't bring up the courage to do it
Pixel Enchanted don't do it -> regret for never even trying (:
Pixel Enchanted I was scared too when I first started. I completely understand. I believe in you, and you should believe in yourself. You can do ANYTHING. I promise, once you do your first successful handstand, you'll feel so awesome and thank yourself for taking that first big step. Good luck! Don't forget that you are amazing, and there is nothing you can't do!
Random Girl
Larissa Porto
I tried it and now I can do a front walkover as well
Pixel Enchanted That's awesome! Man, I wish I could do a front walkover. That sounds amazing!
Pixel Enchanted try it against wall
I have a fear of being upside down and I’m super scared of being in a handstand and falling out of it bc my back isn’t very flexible and I’m rlly scared lol
This video helped me get my straight handstand! Thank you so much! ILY :)
I love how gentle your voice is!
Thank you I'm now flexible and I know how to do a handstand :)
Doing a handstand doesnt mean ur flexible 😂😂😂 it just shows that u can stand on ur hand...
MaryGrace Kym Fam Vlogzz I think she means she watched Alivias flexibility videos too...
What u can do if u keep falling u can spread your legs apart. It will keep u up.
Mermaid Sister yeah but make sure you can hold ur legs vertical also because spreading your legs makes it a different handstand ;)
Mermaid Sister yea but you need to have you legs together for it to be a correct handstand, love your picture
i just saw this vid on the recommended list but whoa, i'm doing all these stretchings and steps for about 2 days and it actually worked😯
Your voice is so therapeutic. This vid helps a lot x
This was a great vid! Now I know how to do a handstand thank you so much! You have me so much courage
i am a little bit scared because i have glasses and i can't se without them (i can but only 2 meters)
You can still do gymnastics with glasses. I have glasses and I always use them.
wow! And i didnt said that i was scared because i didnt weighed like a girl i was fat😟😟😟😯😯
Oh, well anyone can do gymnastics. :)
yeah , i think i can try this gymnastics ☺
:D
Not surprised i got my handstand TODAYY from this video that i watched TODAY! you are really gr8 ily.
What an amazing instructor watching you makes me want to try to be better
OMG i cant do a hand stand but i tried soo hard and i still cant doo it can u give me top tips
Straighten your arms and use your wrists like ankles when move forward backwards or side ways remember to balance. And like she said do it on a bed then wall then by yourself. REMEMBER the very big key to gymnastics is patience 🔑. I believe in you!
Fos Ahmed have someone help and watch over you it really helps and keep your arms strong and straight
Fos Ahmed I can hold a handstand for 10-20 seconds but I fall over
OMG your so pretty!💞
Fiercelivy your so AMAZING your the first you tuber that's famous that has replied♥️😂💞
Not kidding
You helped so much💞 I had an idea of how to do one but its when you said to keep your body tight I was able to do it💚 thank you sm
Alivia I'm so proud u.. Love u too much.. Having seen all ur glow up diary episodes ..u inspire me sooo much
My cousin got hurt from trying to do a handstand.It took me lots of practice to get it.
Erika Hernandez h!jgfdrggr
The voice sounds like ASMR
Your videos inspire me I thought I would never able to do it.but when I watch your video I did it right away
HEY GUYS! I HAVE TIPS THAT HELPED ME TO GET MY HANDSTAND!!
1- first learn a handstand into a bridge if ur afraid, beacuse if u fall its not scary cuz u know u will fall into a bridge!
2- Double stag! helps me alot, to balance.
3- never give up! I started this year (2018) and i got a handstand i can hold for a long time YESTERDAY.. Almost 9 months of practise! If it took me months, you will get it in no time. The main reason for me was fear! Do it on a bed/ trampoline/sofa so ur safe. Move onto ground when ur confident enough :) hope this helps
Can someone tell me how to not fall on your head while doing a handstand?
Pls tell me!
Just make ur hands strong and if u can't balance fall to bridge😁
Can you do a BHS (Backhandspring) tutorial
thanks for being positive in the video, it was hard for me to do but it turned out well
she's amazing she taught me how to do the cartwheel
I can probably do a cartwheel and hand stand if I tried but I’m scared of leaving the ground.
Jasmine Jewel me too