The Truth About Vitamin D and Calcium: Separating Fact from Fiction

[@SELFPrinciple]

Thanks everyone for checking out this video. Here are the references discussed:
Cormick G, et al. Nutrients. 2021;doi:10.3390/nu13020316.
Hofmeyr GJ, et al. Cochrane Database Syst Rev. 2018;doi:10.1002/14651858.CD001059.pub5.
Hofmeyr GJ, et al. Lancet. 2019;doi:10.1016/S0140-6736(18)31818-X.
Tai V, et al. BMJ. 2015;doi:10.1136/bmj.h4183.
Yao P, et al. JAMA Netw Open. 2019;doi:10.1001/jamanetworkopen.2019.17789.
Zhao JG, et al. JAMA. 2017;doi:10.1001/jama.2017.19344.
Liu D, et al. Adv Nutr. 2022;doi: 10.1093/advances/nmab142.
Rasouli MA, et al. J Res Health Sci. 2023;doi: 10.34172/jrhs.2023.129.
Wu F, et al. Am J Clin Nutr. 2023;doi:10.1016/j.ajcnut.2023.05.028.
Yao P, et al. JAMA Netw Open. 2019;doi:10.1001/jamanetworkopen.2019.17789.
Zhang Y, et al. BMJ. 2019;doi:10.1136/bmj.l4673.
Thomson et al. Annals of Internal Medicine. 2024. doi.org/10.7326/M23-2598

[@ashleysolomon691]

Thanks Dr.
I live in Qatar so can’t make your live sessions but watch them after.
What you do selflessly for us all is unimaginable.
Bless you and your family always!

[@SELFPrinciple]

Thank you for the kind words.

[@darincheong1695]

Good morning fr Singapore. Wow this episode regarding Vitamin D & Calcium just what I need to know in depth. Blessed weekend.

[@SELFPrinciple]

Thank you for your support. Have an awesome weekend

[@yolandalim5938]

I have stage 3 CKD, can Calcium Carbonate binds Phosphorus?

[@qinriley8877]

Glad I’m just turning on to the beginning of your Friday show❤

[@SELFPrinciple]

Thanks for checking out the episode

[@qinriley8877]

My husband has stage 3 CKD and is recently found a small calcification spot on one of his heart valves. He doesn’t take calcium supplements. How did it happen? What can he do?

[@saimyint5063]

Thank you for this video

[@----m----]

Does calcium-set tofu (calcium sulphate) not count as supplementation given that the calcium is not naturally occurring in the tofu?

[@DrAzimChaudhary]

Hello Dr Hashmi Great job you always do for the needy around the globe. I am igA patient. I am taking omega 3 and vitamin D . I am taking 2000mg omega 3 per day. Vitamin D 2000 mg per day. Dr can we add calcium also 500mg along with omega and vitamin D?
I am all right but only protein leakage is there fluctuate between .8 gram to 1.5gram .
I want to get your take on it plz
Regards
Azim

[@teresamexico309]

Thank you for this video!

[@SELFPrinciple]

You are very welcome!

[@yolandalim5938]

How about Calcium Carbonate?

[@jameskantor0459]

Can too much vitamin D intake cause kidney or Bladder stones? I have been take 5000 IU with K2 90 mcg.

[@qinriley8877]

My husband has stage 3 ckd. Recently his cardiologist found a small calcification spot on his heart valve. He doesn’t take calcium supplements. What causes this? What can he do?

[@sharonneary7563]

I've been told to take magnesium citrate and not K by my pharmacist, so who the heck is right?

[@rhombifer566]

Milk 🥛 it does a
Body good!!😊

[@deborahshields729]

Yikes! Spinach is not a good source of calcium because it is high in oxalates.

[@patriciakapua7395]

i agree for sure with you? they need to a little more careful with the information. Aloha from Hawii

[@rhombifer566]

Don't forget vitamin D, a little buddy, vitamin K

[@SELFPrinciple]

Yes indeed. K2 (mk7)

[@mohuarashid7365]

Is it possible for you to make your videos a little shorter and with less academic discussion? I tried to listen to some of your videos but couldn’t figure out the advice very clearly.