Wellness Is Life | Nestlé Wellness Campus | Nestlé PH
ฝัง
- เผยแพร่เมื่อ 6 ก.พ. 2021
- Nestle Wellness Campus is a program in partnership with the Department of Education that aims to promote a healthy lifestyle to public school students through nutrition education and physical activity.
Title: Wellness is Life
[Lyrics]
Listen Wellness is life
Dahil Wellness is life
[Verse 1]
Healthy habits, simulan na
‘Wag mo na ‘tong pagpabukas pa
Handa na ba? Let’s go for it
‘Wag titigil
Dahil Wellness is life
[Pre Chorus]
Listen Wellness is life
Wellness ay pag-inom ng gatas
Wellness ay eating healthy, eating healthy lagi
Wellness ay right portions sa pagkain
[Chorus]
Listen Wellness is life
Dahil Wellness is life
Listen Wellness is life
Ito ang bagong, ang bagong mantra
Dahil Wellness is life
[Verse 2]
Sa pagkain magsama-sama
Uminom ng gatas
Dahil Wellness is life
Go, grow, glow foods na tama ang sukat
Maglaro ka sa labas
Mag reduce, reuse, recycle, listen
[Pre Chorus]
Listen Wellness is life
Wellness ay maging fit at active
Wellness ay washing hands nang tama, tama
Wellness ay pag-alaga sa planeta
[Chorus]
Listen Wellness is life
Dahil wellness is life
Listen Wellness is life
Ito ang bagong, ang bagong mantra
Dahil Wellness is life - บันเทิง
SA TEACHER KO SA PE, SALAMAT NA LANG SA LAHAT.
Ounga HAHA
Salamat talaga HAHAHAH
WAHAHAHAH
Ingredients: isang baso ng katangahan 1/2 cup ng kagalingan 2 baso ng pagaalala 1cup ng katamaran at 5 cups ng kapalpakan!
DISLIKE niyo Wellness
Attendance muna :
Pumunta dito dahil sa P. E
👇
Akok Grabe dahil sa p. e
Paano nyo alam 😭😭😭😭
@@kagehinafeel3677 hello silly.... Kasi kami din ay sa P. E.kaya kami sumayaw eh
Presssssssssent
Ako andito ako kc kaboses ni Sarah yung kumakanta Sana all😍😍😍😍😍
to all the introverts who have to dance this, I wish y'all the best that you guys would be alive after dancing this for hours
my back hurts already na 💀🔫
Dear DEPED: This is one of the most thoughtless and obligatory unnecessary programs ever created by educators. It is supposed to promote wellness but since the dance choreography is arduous and difficult especially for children who are not into dancing, it has become stressful and demeaning. Forcing children to dance this routine is totally embarrassing and counterproductive particularly for those who are not comfortable dancing this kind of step sequence. There are so many things you can do to promote wellness; like easier exercise routines or infomercials about strengthening the immune system where everyone can be a part of and participate. I am talking about the kids who are slightly handicapped or physically challenged? How do you think this program would make them feel? Think about it, please. This should be something non-mandatory and definitely should not be a part of graded performance tasks for students, but instead, just a fun thing to do for those who can do it without getting stressed out.
gsgiii HAHAHAHA ka pashpash
parang gusto ko nalang matulog.
I volunteered to dance this for additional grade:>. Tas hindi pala ako marunong sumayaw(TT)
The old wellness still hits the best
Can't change my mind
same
Thats true
Especially that one performed by g force
Year 2014-2018 Era ng Wellness. Solid yung steps nakaka pawis talaga. HAHAHAH
So true po
Attendance muna Sino pumunta dito para sa p.e subject
👇🤣🤣🇵🇭
Me😑😅
for us it aint no pe its for everything :D ...
Me
Me haha
Me😂😅
This will be the longest 1 minute and 50 seconds of my life.
Yup. I just got the announcement today and the deadline is next week on Tuesday. Like, I still have alot of modules to do and I have to memorize a fucking dance? They should have atleast made the choreography simple or the whole dance shorter. I am also going to probably burden my family because its a GROUP PROJECT and it cant be an indivifual one. Like can they for once consider the different struggles all of us face? What if their family will get into conflict because their family will be burdened by this group project? What if the student is not a fast learner? What if the students has alot of things to catch up on in terms of modules? Why cant they just consider our well being? Why do they have to constantly make our school life a living hell in this pandemic?
I wanna suicide bc of this frick dance-
I'm gonna die of embarrassment
@@yoursleepparalysisdemon4232 I suggest we should do the old one because it is WAY better and easier than this new one. And I also suggest you throw ur dignity before dancing so it doesnt affect u xD
so, what's the prob with that?
Yung ang dami na nating modules tapos dadagdag pa tong sayaw na to, ang hirap nag step shutaaaa😭
Wellness Dance 2016: I dance with a smile 😊
Wellness is Life: I dance with a cry 😢
Di ko nalang ginawa pre, pumasa parin naman sooo lol
@@TitaniumTronic sanaol,samin kasi
Perfromance task=70%
Written Task=30%
(buti nalang natapos ko na hshs)
Mas maganda pa yung Milo champ na sayaw 🙄😭🤚
mas maganda pa yung dating wellness e
FACTS
Salamat nestly! Ikaw nag bibigay ka ng stress sa buhay
Dati MATH lang ayaw kong subject MAPEH rin pala 😀
😀
Same
HAHAHW
SEYM SAME AYOKO NH MAPEH MUSIC AND HEALTH AND P.E AND MATH
MAth kc mahirap unawain eh
Hi NESTLE and DEPED, since you want to implement this dancercise to the whole country, please see to it that the choreo is easy to memorize and easy to follow because we are talking here about ALL GRADE LEVELS. Not all students has the capacity to do this especially the primary levels. Even teachers need to learn this. Yes, wellness is life but this kind of choreography just add up to the stress of some. I hope next year, you will come up with a great plan about the concerns of the students and teachers.
I agree its been 2 weeks of practicing and havent pass this yet
@@gogamers5720 YESSS
Agree, We just forced us to dance this, its not even Beginner friendly!
YES THANK YOU PO
Ang dali lang naman ehh kanina ko nga lang ping practice nang umaga ehh kabisado kona basic!!!!
SA TEACHER KO SA MAPEH THANK YOU NA LANG SA LAHAT AT SA PAGTUTURO MAY EFFORT ANG MGA TEACHER AT ADVISER.
"Wellness is life but The feels(by twice) is lifer"
what if "the feels" nlng yung sayaw tapos eto yung music
Sino pumunta dito para mag practice ng Wellness
👇
Ako po.
ako
Me
sameee huhu
me po
POV: You are forced to do this..
yes by my mother cause im scared if she yell at me for not dancing this crap
@@prim6374 you know i can still say the same as you do :)
My fucking mother forced me 😭
@@prim6374 My mom is not mad but teacher is 😆
My father is a teacher and i dont wanna dance this bullshit
HUSTISYA PARA SA MGA DI NAGT-TIKTOK AT DI MARUNONG SUMAYAW.
Ipaglaban
yep natutunan ko na amg dance move na to kasi required for teachers..Nice one.😊
NOT ALL STUDENTS ARE DANCERS,....DAPAT PAG-ISIPAN NG NESTLE' ANG SAYAW NATO...
Think before you Implement this DANCE to all public schools.
i agree
True nakaka stress
True po hehhe
Spitting straight facts, saka di aman lahat confident humarap sa camera, some have anxiety, some are camera-shy, and some ay di naman magaling sumayaw like me. Saka ang hirap pa sundan ng steps at masyadong mabilis
fax but guess what not all students are mathematicians,scientists etc but quess what they studied it anyway for their future
kung sino man nagpasimuno nito , sana habang buhay maalat ulam nyo....
HOI HAHAHAHAHAH
grabe ka ha.
HSUSHSI
Haha
HAHAHAHA
Salamat wellness lalayas na ako sa pamilya ko
Hello. Para sa mga teachers and Principals na makakanood ito na this dance is really not Friendly for Students especially during the time of Pandemic. Hindi po sya friendly for us kasi first of all, Andami na naming Modules. Every week mga 10+ Modules na kami. In our school. Not to mention na meron pa kaming isang peta about sa isa pang dance. Secondly, students are still anxious to show themselves due to the effects of the Pandemic. Forcing students to complete this specific dance will stress them out more and also increases their anxiety. Rather than dancing we can hold activities/programs which helps on mental health and can remove anxiety from students like countinue Intramurals or having Onlinr Tournaments.
BILANG DANCE INSTRUCTOR PARANG MALI NAMAN PILITIN ISAYAW NG MGA BATA TONG SAYAW NA TO . SA STEPS PALANG NG SAYAW MAHIRAP ITURO SA MGA BATA LALO NA KUNG HINDI NAMAN TLGA MARUNONG SUMAYAW ANG TINUTURUAN MO . TSAKA SANA KUNG TLGA KAILANGAN SAYAWIN TO SANA YUNG MAS MADALING STEPS PRA MARAMI MAKASUNOD EH KUNG AKO LANG KAYA KO SABAYAN KASO YUNG IBA HINDI TLGA MARUNONG PANO .
YUNG PAMANGKIN KO UMIIYAK HINDI TLGA KAYA GAWIN PANO NALANG? HAYS
HAHAHAHA true ang hirappppppppppp
\
Totoo po sobrang hirap ako galit na po ako coz ang bilis😭
@@Sunoosmintchoco you can adjust the speed po
Ako na naiyak din pagkakita ng vid 🥲🥲
@@carlkentnickosuiza6225 😊😊😊
I can't believe im doing this for the sake of my grades kahit di naman ako marunong sumayaw
Hahhahaha same
Anything for grades
Same
Woah you know!?
KAYA NGA ahahaha
Tbh I like the steps '-' since I have always wanted to get back to dancing but can't because of other school activities this dance can be learned in a week, yes. But it's not like that's the only thing we have to pass in a span of a week. I heard from the others that they were only given a week and their not even dancers yet dancers also struggle because of other activities that mostly have deadlines of a week. I suggest giving this by the first week of a quarter and then making them pass it by the end of that certain quarter.
Kaka istress ito 😃 lalo na pag pinilit kaming mga students na sayawin ito
true HAHAHAHAHAHAHA
There's no need for this much transitions 😀👍
We can't copy the steps properly because of this 🗿
Your mapeh teacher: grades or leave it. 😐
Yeah
Fr ITS SO HELLA HARD THE DEADLINE THEY GAVE US IS ONE DAY HELP-
@@hardiecuizons :(
Lmao ikr "wellness is life" its just giving me stress bc theres only 1 week deadline and idk how to dance :/
*Introverts/shy people exist*
Performance Task: Im gonna ruin this man's whole career
SAME
Yep
True nahihiya nga akong sumayaw
FR INSECURITIES DKWNKS
Trueeeeee
yes po opo napunta ako dito. dahil Sa HOPE NAmin AMEN
For anyone who is learning this dance, I recommend putting the video in 0.75 speed. Don’t forget to stretch before dancing! Hope I can help.
Attendance muna sa mga pumunta dito dahil ipapractice nyo:)
👇
Ako 😭
Vrbbrbtbb
HAHAHAHA present 😭✊
Attendance mo mukha mo gutom kalang sa likes eh new generation na ganyan kapa din
Ako na hindi paden nakakapagpasa 😭
Bring back the old one, it's even more energetic ;-;
omsim
Agreeee😭
Agreed screw this shit
Tru mas madali pa :/
The 2018 one was better tbh
Okay okay para ito sa grades kalma self kalmaaa...
_Stressing students is laaaaaaaaayf!_
nestle: *wellness is life!*
deped: *giving stress is life!*
wow wizone k po ba HAHAHAHHSA
@@danisaurusheshyazzzzz
Lol
Fr🌚
So true 🥲
The song: "Wellness is life"
Me: "I am not mentally well"
same
Same po
Yes
Ahhahahahahhaha same
Same just because of a school activity
Galing naman sana pina billboard nayan
Nagustuhan ko ang sayaw nayan todotdo lang go go go 😝😝😝 salamat po sa sayaw nayan ❤️😝❤️❤️
How ironic. The dance is supposed to be about wellness. But this dance is giving a lot of stress to many students. Read the comments below. There is no wellness in feeling stressed at all. Its not only my son who is stressed out but also us parents. Sana man lang kung ganito lang din ka complicated ang choreography, sana binigyan nila ng isang buwan na deadlime. One week lang to comply, that's crazy. Not all are gifted in dancing at di agad agad makuha yung steps E yung field demo dance nga matagal prinapractice yun with the guidance of the teacher, eto pa kaya, e ang hirap ng steps and you are left alone to learn it. Dapat sana title ng dance na eto is Stress is Life dahil marami ang na stress dito.
Tip 1: pwede muna kayo magpractice na naka upo. Yung hand movements muna ang practisin ninyo. ( th-cam.com/video/m89hBrXjTEo/w-d-xo.html )
Tip 2: Pag na memorize na po, pwede na kayu mag practice na naka tayu. Yung tip 1 po para lang po hindi kayo ma stress.
Tip 3: Masterize the choreography.
Tip 4: perform
Pag magpractice kasi kayu na nakatayu, malamang both hands and feet movements ang sasama, yan po ang reason kung bakit mahirap practisin. As a self-taught dancer po, mahihirapan ka talaga kapag first time mo pa, tapos video lang ang tuturo sayo, tapos nakatayu kapa. If my tips are followed, easy lang po yan, mammi.
Oo nga po katulad ko diko maintindihan ung steps 2 months nalang deadline
Yes just yes
sa anak ko din dpat maipasa na ng sabado, one week lang din ang binigay na araw para makabisado at maipasa ang video.
Supportt
DepEd: Wellness is life
Also DepEd: *(gives tons of schoolwork)* module is lifer
gagi same tapos pag dumating si mama module das module an utak ko tapos dadagdag patoo
sameee huhu
Sir
Dave
Tro
Yep true👍
Hayy buti nalang sa amin wellness 2016, thank God🥰🥰
True its the best lmao this one is hell especially for people who dislike dancing
Astig kaya Neto dpat di pinalitan eh new wellness naman tuloy now sana ito paden ung sayaw namen best dance koto thank you Nestle
Not so fun fact: Introverts most likely *EVERYONE* hated this school activity.
everyone did
Me i hate mapeh ok lang ang math eh
Wag lang toh
I loathe it
agree,tapos di pa ako marunong magkabisado ng sayaw.torture 'to para saken.
Reject Modernity: Wellness
Embrace Tradition: Energy Gap
True
Ipaglaban!!😂😂
LEGIT
ENWRGYY GAPP
Mas gusto ko pa yung energy gap medyo sa ulo ko pa yun ngayon 😭😭😭😭
Thank you to my teacher in MAPEH. I now have to do this. Yay.
The old wellness is still the best :)
this is the longest 1:49 minutes in my life. I can't
Just turn the record to 40/50 so it wont be so long
It feel like 15 mins😭
I feel like its an eternity no joke
Sa totoo lang😭
Tbh i think the teachers dont even watch this they just send it to their students
Yeah this is torture and i have anxiety if theres a camera...i hate taking pictures of my face
Same.
@@Icy_The_Sleepy-head1315 same
this is torture fr.
Panis ka samin mare, pinapanood pa talaga sa amin mismo ng teacher namin ang gawa namin :)
Nakaka iyak, I can't believe that sasayaw ako for grades NFJSBDIBSKA pero ig it'll be worth it? Goodluck to the other students na sasayaw ng wellness :)
This is A best help for my P.E
For me who is experiencing anxiety, family and financial problems, a camera-shy and lack of self-confidence, this is just another burden. Dance is supposedly a stress-reliever but being force to do so?
ps: sorry for being ungrammatical 😔
It's okay to not have good grammar, no one is expecting a Shakespeare essay here 😅
Wellness is stress
Me too A camera-shy its so not fun
Maybe this will be easy to memorise if the camera stay still in a frame like the hashtag wellness
Tru
meron namng step by step
chanell:sir jeric rey yan step by step yan
Oonga
@@gemaicavilleta8351 yeah but some of those tutorials aren’t as accurate
True really true
Yan gusto ko :)!!!
ANG HIRAP NAMAN NG STEP INULIT ULIT KO TO PARA SA GRADE KO
Im mentally/physically exhausted and now i have to do this embarrassing dance? Also not everyone can dance, we're literally tired of our school works then our teachers will add this up? The fact i have to dance this with a family member... Nah nah nah i would rather make a video of myself doing an exercise with a family member than dancing this cringe @ss steps.
i dont want to dance😭
Weellllll said😭😈❤️
Grade 9 moments
Lol
I just want our old wellness back this is literally the cringiest music and dance in my whole frickin life
Trade:
+100 points sa grades
-1000 dignity
Sana ol 100 , 97 lang highest samen haha, stupid room for improvement logic
@@ghostriley5158 Samin nga 95 lang
Best trade
hahahahhahahahhshshah truth
Di makapag jogging may covid pero gagagwin
Thank you po nestle Philippines
ganda kanta lods🤣✌️✌️
Pov: You came here to practice the dance coz your teacher said you need to dance this😀
Yeah and your gonna cry huhu
And i need too dacen huhu
mhm😭
Yes
Yes🙄🙂
I hate being forced to dance when i have a different talent
My weakness is dancing
Lol
Me to
Soo true😐
Im decent at dancing but not this kind, im good at ballet, folk dance not this1!!1!1!
I practiced it almost 2 years pero nakakakalimutan ko Padin,thank you nalang Pala sa teacher ko sa mapeh
2016 wellness is the best 💪🏻👏🏻
Na pipicturize ko na sarili ko na muntangang sasayaw nito. Ipagdasal ni yo ko
pov: nagbabasa ka ng hinaing ng mga tao dahil nahihirapan ka sa steps
True hahaha
*TRUE*
Opo🥴🥴🥴🥴😵😵😵😵😵🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️😔😔😔😔
waowers teume pero 22o di naman ako dancerist😩
@@deiamarie473 yes mare HAHA. ikaw din ba? anw, kaya mo yaaaan!
HOYY ITO PA SASAYAWIN NAMIN HAHSHSHAHSHS ANG HIRAPPPP.
Ito tlaga Yung tipong hinding Hindi ko makakalimutan Dahil Nung g 3 Ako ito talanga Yung sinasayaw miss koto at thank you din Kay ma'am aide Salem at sa Dalton miss you all
My anxiety to post this in our mapeh gc right now: 📈📈📈📈📈
BAHAHAHAHA
Lol
omg😔
Same HAHAHAHAH
HAAHAHAHHAHAHAHAHAHAHAHAHHAHAHAHA
This video is excellent in terms of choreography, but with the number of transitions, students will find it harder to follow through. Most dance videos don't even have many transitions. I know it's for the effects and aesthetic, but if you expect students to use this video as a guide for them to follow, they wouldn't be able to follow with all those transitions. There are zoom-ins, zoom-out, and some parts are kind of like a collage.
Ya my eyes whenever im doing this for my grades are like :
My eyes : oh there they are lets folow it
3 sec later
My eyes: dude wtf get out of the way transitions
Soooo true
Yah daming transitions tas hirap ng steps
@@geraldinealzula7318 im also gonna add random transitions in my vid so my prof cant see how bad I am at dancing
may nagbibigay naman tuts sa ibang channel, 'wag mo na lang sundin 'yong dito
kwaa nalang ko lord WHAHAHAHHAHAHAHA YAWAA!!!
Panahon na talaga para kunin nako ni Lord🤧
when something is supposed to give you wellness but gives stress instead.
Yep
I'm doing it right now, stressing out
HAHAHAHA
Underrated comment
Exactly haha
Ung Natandaan na ang lyrics pero ung step hindi pa 😢
Same
Tama
Relate.
Same kaya nga ako pa ulit ng ulit sa mabilis na part at chorus kc hirap🥺👉👈
True
Salamat, mapapasayaw nanaman ako para sa grades.
Ty pinasayaw kami
Mabait teacher sa mapeh kaso yung performance task...salamat nalang sa lahat gadblezz...
Gagawen den namen tohh huhu 😭😭
@@andyy327 same, ambait ng mapeh teacher namin tpos biglang sinend to
@@mingyuhatdog4230 Same po tayo hayst mabait po sana si mam kaso bigla kong narinig to so now i just wanna end the PE subject😁
@@Sunoosmintchoco same
Teacher: *sends wellness
Students: "oh no not again"
.
.
HAHAHHA true😂
Ohh sh1t he we go again
Lol 😂😂😂
Pinapasayaw/at Pinapamemorize po ng mga teachers sa amin ito 😀
Finally namemorise ko na hahahahhah😍
DEPED: Hey let's tell this to all teachers!
Teachers: Thank you, We'll be adding this to the stress list.
True
Why are we here just to suffer😐😐😶😶
Fr
GaGo
GaGo hahaha
Sino mga pumunta dito para ipractice toh 😭 omg why?
Edit: thank u po sa mga nag like 😌
👇🏻
Hindi ako
😭😭😭
ANG HIRAP ABER
Ang hirap
Hahahah me
it’s funny how students need to prove theirselves in a classroom today is by shaking their asses off and wagging their arms in activities like this. well done po 👍
uy kapoy kaayo sayaw uy gahi baya kaayo kog lawas
The fact that They made us Practice this dance for only 6days and ngayon
pasahan.
Mines 6 Hours😭
Sa Amin na Hours only
kami nga wala pang one week eh.
Mine only 2 days
Tapos ang dami pang module na sasagutan hahahah good luck
me: *dancing this
also me: *dancing this with tears falling down from my face
😂😂😂😂😂😂😂😂
Ang sad nga eh, pero para sa grades ok lng
pare, bakit sinasayaw mo yan habang umiiyak ka?
@@queencyflorendo9296 It's just a joke, it's not real. Plus, i haven't made a video yet
@@HamAndJeez WHAT THE Fuck
Nice one mga loss Sana all marunong sumayaw
Basta para sa grades 👍
I can't believe I'll sacrifice my dignity for this💀
me right now
right 😔
Same-💀
hha ako din
Same
I hope the teachers read the comments para i-cancel ung dance 🧍🏻♀️
yeeessss
YISS
Honestly hindi yan sa teacher, it's their jobs na sundin ang depEd kung gusto man nila i-cancel wala silang magagawa, saan ba sila kumukuha ng modules? Sa depEd lahat yan, that's why magkakapareho tayo nandito. UKININAM MO NALANG DEPED 😭😭
Gagu ahhahahahhahaga stay strong mga chong
@@aepathy5421 mamatay na si briones
Ang ganda ni ate girl 😍😍😍😍
Ayos pala eh🙂🙂
POV: DepEd and your school forced you to dance this.
(The 2016 version was just Pog in every way. Way more poggers than this one)
oonga mas madali yung 2016 eh
Mas madali yung luma mas masaya pa
@@anabarcelon3307 true dahil napaka catchy ng song tas madali pa . Kainis sana yun nalang ulit.
I miss it alr
Dude .. Im so stressed kanina but your Pog description made my day... Ur pogchamp too if I do say so myself
pov: nandito ka dahil ipeperform niyo
Oo ang hirap nga eh
Yup
Yup!
Dapat yung dati nalang eh noh bat eto pa
Ang hirap kaya
My PE teacher giving us this for performance task : ohh looks easy-
Me a few seconds later : Punyeta ka-
True
Ba't sasayawin ko ulit to haha
Umabot ng 2.4M dahil sa mga student na walang magawa kundi sayawin para sa grade 🤣
hahaha totoo yan
oms
Omcm oarang nag stream lang tayu
True yan😂
Omgg
Yung problem here is the step, kahit yung deped. Sa totoo lang for me this is torture because di lahat ng students nakakasayaw, hiyain. I was forced to do this. Tumanggi ako then nagalit yung mama ko, then she asked "pano grades mo nyan ah? Ayaw mo grumaduate? ayaw mo maging honor ah?" yun na yung time na gusto ko na umiyak. That's why sinayaw ko nalang thru the pain.
(Introvert person kc aq mahihiyain sobra irl)
I hate this bat patoh nangyare putang ina namn deped di na kayu namamatay.
Sometimes you have to leave your comfort zone, FIGHTING!!!!
My teacher only gave us 3 days to practice🥺
@@lhailaperez8714 umm same
no bcs im actually in the urge to scream at them
Kaya mo yan te maganda na Yun na nasasanay ka kase pag dating ng panahon pagmagaaply ka na ng patrabaho dapat wala ng hiya.Kailangan natin lumabas sa comfort zone natin.Alam Kong kaya mo yan Ang hiya sa Isip LNG yan di mo malalaman ang tunay na kakayahan mo kung hindi mo susubukan.
Lagi ko po tong sinasayaw sa school 🥰
Eto sasayawin namin bukas sa P.E
pls not all students are good at dancing, this is too hard 😭
ikrrrr
yeah
AGREEEEEEEEEE!!!!!!!!!
Trueeeeee
ikr
Naol nag glow up. Ubos na ubos na dignidad namin HAHAHAHAHHAHAHAHA
Hahahahha true
Thank you deped sa 10 wellness ah sana masarap po ulam nyo😙😙
Andito nanaman ho ako para sa minamadaling pagpasa ng sayaaw 🙂