Whey Protein Powder - The Complete Guide I How to Use? Where to Buy? Dr. Navdeep Singh

[@ranbirsingh644]

I loss ten kg weight...Read your book....your all video is very important.

[@simranjit378]

With in how many days?

[@angrej4364]

ਡਾਕਟਰ ਸਾਹਿਬ ਬਹੁਤ ਹੀ ਸ਼ੁੱਧ ਦੇਸੀ ਪੰਜਾਬੀ ਬੋਲੀ ਵਿੱਚ ਦੁੱਧ ਦਾ ਦੁੱਧ ਤੇ ਪਾਣੀ ਦਾ ਪਾਣੀ ਕਰਕੇ ਦੱਸਿਆ ਜੀ whey protein ਬਾਰੇ ਼਼਼਼ਬਹੁਤ ਬਹੁਤ ਸ਼ੁਕਰੀਆ ਜੀ

[@slimandstrong]

ਹੌਂਸਲਾ-ਅਫਜ਼ਾਈ ਲਈ ਤੁਹਾਡਾ ਵੀ ਬਹੁਤ ਬਹੁਤ ਸ਼ੁਕਰਿਆ ਜੀ

[@JorawarSingh-jl8kg]

Sir ਕੁੱਜੇ ਵਿੱਚ ਸਮੁੰਦਰ ਬੰਦ ਕਰਤਾ ❤❤❤

[@AmrikSingh-ul9zi]

Best doctor sada Bathinde Ala Navdeep

[@slimandstrong]

Dilo Dhanwaad Ji

[@hardevkaur1577]

ਮੁੰਡਾ ਡਾਕਟਰ ਵਹਿਮਾਂ ਦਾ 👍👍👍👍👍✌✌✌✌🙋‍♀️

[@slimandstrong]

Thank You Mom

[@ranbirsingh644]

Very nice information....free weight loss ...Thanks Dr Saab.

[@harpindersingh8924]

ਡਾਃ ਸਾਹਿਬ ਮੈ ਤੁਹਾਡੀ ਕਿਤਾਬ ਪੜ ਕੇ 10 ਕਿਲੋ ਵਜ਼ਨ ਘਟਾਈਆ ਹੈ ਅਤੇ ਨਾਲ ਨਾਲ ਮੇਰੀ ਤੇਜਾਬ ਦੀ ਪਰੋਬਲਮ ਬਹੁਤ ਜਿਆਦਾ ਸੀ ਜੋ ਬਿਲਕੁਲ ਖਤਮ ਹੋ ਗਈ ਹੈ

[@slimandstrong]

Waah ji waah!! thats good to know. Please share your story with us on whatsapp at [phone] jado hi message dekhea tusi eh, naal hi message karo

[@noorgill9209]

It's great video, helped to clear every myth related to protein. U r best Dr. Navdeep

[@slimandstrong]

Thanks a ton

[@sukhbirkaur8947]

very very nice bahot vadea jankari mele thanks beta g 🙏 👍

[@sumeetkaur6351]

Thanq Sir.. It's very informative 👍

[@slimandstrong]

thanks ji 🙏🏻🙏🏻

[@kuldeepsood5224]

Dr. Saab Bohut wadhia ji

[@slimandstrong]

thank you ji 🤗

[@kawalkaju]

Very good elaborated and complete compact information 👍💕

[@slimandstrong]

Thank you so much 🙂

[@charnjeetkaur1726]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਆ ਸ੍ਰ

[@punjab3075]

Free knowledge, biggest contribution of this year, keep it up dr.veer g

[@slimandstrong]

Thank You so much dear...

[@kirankaur4504]

Very good job dr Navdeep🙏🙏❤️❤️

[@kaursupreet4257]

Sir 2 shote chmach ch kina protten hunda..jihra chamch aapa ghre use krde a

[@slimandstrong]

Approximately 15 gm

[@SharanjeetKaur-e7r]

Great information Dr Navdeep Singh ji

[@DAPINDERSINGH-w2s]

THANKS A LOT SIR.....CAM A DIBETIC PATIENTS CAN TAKE WHEY PROTEIN....AND WHICH ONE..... THANKS IN ADVANCE

[@slimandstrong]

yes they can. first calculate your calorie protein requirement for the day and than take it. If you have any kidney issue than ask doctor ki kinne gram/kg body weight protein laina chahida hai tuhanu, fer ohde acc protein lao. kise trusted shop ton lao. band dabba lao, open na lao. I personally buy from Mann Nutrition Bathinda [phone]

[@sukhvinderbrar5946]

Ik veere pigi app h . Ode te saare authorized importers h jede import krde aa proteins nu.ya jede authorized seller aa brand vlo . Ede te price kaafi reasonable hunda

[@slimandstrong]

Thank You for the Tip Brother

[@jaganjotsingh6259]

Hii Sir, could you please tell me that blood cancer patients can take whey protein or not please please reply soon

[@slimandstrong]

Yes they can if they are not allergic to any of its ingredients

[@harvindersingh2031]

Wah doctor ji. Mai ta all friends nal hi share karuga ji

[@slimandstrong]

Hanji zaroor, Thanks a lot

[@GurmeetSingh-kx3ny]

ਡਾ ਸਾਹਿਬ ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਧੰਨਵਾਦ। ਮੈਂ ਪਿਛਲੇ ਸਾਲ ਆਪ ਜੀ ਦੀ ਕਿਤਾਬ ਮੋਟਾਪੇ ਤੋਂ ਛੁਟਕਾਰਾ ਪੜਕੇ ਪੰਜ ਮਹੀਨੇ ਵਿੱਚ 18 ਕਿਲੋ ਵਜ਼ਨ ਘਟਾ ਲਿਆ ਸੀ ਪਰ ਡਾਕਟਰ ਸਾਹਿਬ ਹੁਣ ਵਜ਼ਨ ਫਿਰ ਵਧ ਗਿਆ ਹੈ

[@slimandstrong]

Diet chadd ditti honi a ji

[@mangisingh680]

Hnji dubara vad janda g

[@manuatwal1326]

Dr. Female jehne fat loss krna and protein intake high krni h ohde lyi kehda protein shi aa plz shed some light on it bcz i am very confused to choosing right one.I watched this video about 4 times bt not able to take decision

[@slimandstrong]

Tusi Ghar di diet vicho je protein nahi poora kar sakde ta whey protein lao.. ehde alag types hundia ne, par start Karn lyi tusi whey protein blend kha sakde ho .. main personally absolute nutrition da use karda a

[@hrpit]

Sir please guide RC PRO ANTIUM SUPREME MULTIFACETED PROTEIN COMPLEX is good
Ronnie Coleman

[@slimandstrong]

send its nutrition label on , fer kuch keh sakda a main [phone]

[@amanpreetsinghkakrala4839]

Isolate vs whey protein vicho kedha shi fat los layi

[@slimandstrong]

Whey Isolate has lower calories, so thoda better hai

[@samarpreet6162]

Good sir ❤

[@amanbrar5745]

Very good information veer g 🙏🙏🙏Thanks g

[@Gurjeet_gureta]

next level knowledge👌👌👌

[@kamaldeepkaur1007]

good knowledge 👍

[@KamaljitKaurSanghera-iq4jx]

Very suggestive video. Great service. GBU Keep it up.

[@slimandstrong]

Thank you ji

[@manavjotsinghbrar4815]

Hallo sir. Sir over eating habits nu control karn li ve video jarur kario

[@slimandstrong]

Thats a Good Topic, Dekhde a

[@manavjotsinghbrar4815]

Okk g

[@JagdeepSingh-fn7ek]

Great information Dr. Saab & It will clarify all the negatives about whey protein in people 😊❤🙏

[@slimandstrong]

Yes, definitely

[@surjitkumar4614]

Dr Saab
Mai muscleblaze da product buy Kita c ki oh safe aw use kar sakde aw
Plz reply me

[@slimandstrong]

Healthkart ton buy karo

[@surjitkumar4614]

@@slimandstrong Dr Saab product already mere ghar aw giya g Mai open v kar liya c hun use Kara ja Nai
Plz reply to me

[@anjukamboj981]

Gud information dr.. saab

[@prabhjotsingh013]

good knowledge 👍🏻👍🏻💯💯

[@pinkygarg8415]

Very nice sir

[@slimandstrong]

thank you ji 🤗

[@rupindersingh8699]

Bhut vadia veer❤

[@kulwinderkaur528]

Very informative 👍

[@rajbinderkaur4200]

Very important information
Thank you Dr sahb

[@slimandstrong]

Always welcome

[@ssaa5876]

Thanks for your kind advise doctor

[@slimandstrong]

Always welcome

[@husankaur3857]

Should we take protein according to our ideal weight or existing weight

[@slimandstrong]

Considering Ideal weight is better

[@maangurmukh-fl8ml]

Good information

[@parveendhingra1711]

Good information sir 👍👍

[@AmandeepSingh-yb2zt]

Doctor sahib protein ch jo mitha hunda....ohde nal motapa vad da k nai ji

[@slimandstrong]

1 Scoop of Whey ch usually bahut ghat hunda Mitha ta, Infact oh sugar da alternative hi use karde ne... Baaki kise ik cheez jive Mitha khaan nal Motapa nahi hunda... Tuhada Total Calorie Intake kina hai ikk din vich, sara kuch os te depend karda hai

[@BaljinderKaur-yg6pv]

Xs wahy protein formula2 la sakde aa Dr. Pls reply

[@slimandstrong]

Calories Protein dekho ohda

[@BaljinderKaur-yg6pv]

@@slimandstrong protein 23g per serving energy 108 kcal eda dita hoya sir energy means calories hoya mainu confirm nhi aa

[@slimandstrong]

Energy is calories, You can go for it

[@BaljinderKaur-yg6pv]

@@slimandstrong ok sir thank you

[@PalwinderSingh-qv2qb]

thanks information dr sahib j

[@slimandstrong]

Always welcome

[@deepsinghj13]

Kya batt aw bro aw kdd te chibb srre

[@slimandstrong]

Bahut Bahut Shukriya Ji 😎😎

[@amanchauhan1995]

Bohot sahi! 🤘💪🌟🍻🙌

[@slimandstrong]

Thanks a lot dear..

[@ParwinderSingh-vw6wb]

Thanks bro 👍🙏

[@goldymehra00786]

Thanks Sir

[@slimandstrong]

So nice of you

[@bhavneeshgarg7027]

Great information

[@slimandstrong]

Glad it was helpful!

[@sukhvinderbrar5946]

Bhut vdia 22

[@ButtarEditzp]

Sir whey protein appa ghar nhi bna skde.koi recipe hai

[@slimandstrong]

I know Farzi eho ja kuch dasde ne apnia videos ch but calories too much ho jaandia ne?

[@ButtarEditzp]

Ok

[@khansoniya3948]

Thx for information sir

[@mangisingh680]

Sir protein Khan nal kidney di kretnon increase ho janda or uric acid di problem v ho sakdi

[@slimandstrong]

Poori video dekh lao pehla Janaab

[@mangisingh680]

Sir lady 65 age hai Dr ne keha protein Khan nal kidney problem hoi

[@slimandstrong]

We have to take detailed History

[@varinderkaur3467]

Ozivia protein powder is good or not

[@kiranpreet4609]

Sir main diet plan lena a plz reply krna

[@slimandstrong]

Call at 9872342850

[@SandeepKaur-su1jb]

👍👍👍👌👌thanks sir

[@shantibhinder4669]

Ki whey protein vegterian hunda ja non vegetarian hunda please daso

[@slimandstrong]

Milk ton ban da hai

[@PalwinderSingh-qv2qb]

nice video sir j dr navdeep singh j creatine bare video bnayo

[@slimandstrong]

Hanji vekhde a... oh v good topic a

[@lakhbirsingh-xm8gm]

Thank bro

[@Kanchan4648]

Sir protein powder ko milk k sath le sakte hai kya agr weight loose krna ho to

[@slimandstrong]

Bilkul... Weight Loose karan lai Total Caloric Intake & Protein da v dhayan rakhna pavega

[@ManjotDayal]

Sir pregnancy conceive krn d try krde hoye whey protein le skde aaa??? Please reply

[@slimandstrong]

Le sakde o, Protein genuine hove

[@harvindersingh2031]

Thanks ji

[@varinderkaur3467]

Suggest some good whey protein

[@slimandstrong]

Poori Video dekho plz, sara kuch dasaya hoya main

[@BaljinderSingh-rg8pm]

Very nice video

[@officialrajdeep3336]

ਵੀਰ ਇੱਕ ਹਰਬਲ ਲਾਈਫ ਕਰ ਕੇ ਪ੍ਰੋਡਕ ਆਂਉਦੇ ਆ ਬੋਹਤ ਮਹਗੇ ਵੀਆ ਕੀ ਓਹ ਸਹੀ ਐ ਜਾ ਨਹੀਂ ???

[@slimandstrong]

ਸਾਰੀ ਉਮਰ ਰੋਟੀ ਬਿਨਾ ਤਾਂ ਜੀ ਬੰਦਾ ਰਹਿ ਨਹੀਂ ਸਕਦਾ

[@officialrajdeep3336]

ਹਾਂਜੀ ਓਹ ਤਾਂ ਹੈ ਪਾਜੀ
ਮੈ ਇਹ ਪ੍ਰੋਡਕ ਜੁਜ ਕਰ ਰਿਹਾ
ਭਾਰ ਤਾਂ ਘਟਿਆ ਹੈ ਪਰ ਮਹਗੇ ਬੋਹਤੇ ਆ ਪਾਜੀ
ਵੈਸੇ ਇਹ ਲੈਣਾ ਸਹੀ ਹੈ ਜਾ ਨਹੀ ਪਾਜੀ ਏਨੀ ਕ਼ ਗੱਲ ਦਸਦੋ plz 🙏

[@kaur8033]

Ssa doctor ji. Thank you very much to telling us about protein.

[@slimandstrong]

It's my pleasure

[@papirahu6551]

Doctor sahib mera pet kam nahi ho reha plz help me age 49

[@slimandstrong]

Diet & Exercise ki chal rahi a?

[@manindersinghmaninder1673]

ਡਾਕਟਰ ਸਾਹਿਬ ਕਾਲੇ ਛੋਲੇ ਰਾਤ ਨੂੰ ਭਿਓਂ ਕੇ ਸਵੇਰੇ ਉਬਾਲ ਕੇ ਖਾਣ ਨਾਲ ਜਾਂ ਭੁੱਜੇ ਹੋਏ ਛੋਲੇ ਖਾਣ ਨਾਲ ਵੀ ਪ੍ਰੋਟੀਨ ਮਿਲਦਾ ਹੈ ਜਾਂ ਨਹੀ ਜੀ

[@slimandstrong]

100 gm ch 20 to 22 gm hunda

[@mangisingh680]

​@@slimandstrongcalory 100 grm vich kini hundi

[@MANGALSINGH-up2gc]

❤

[@karamjitkhaira323]

Dr saab whey protein lain nal kabaj ho jandi a , koe hall a

[@slimandstrong]

Whey Protein start half sccop ton karo, Baaki jekar tusi ik din de vich paani atleast 2.5 L & salad 2 Small Plates nahi kha rahe ta jo marzi karlo, Kabaz di dikkat rehni hi a

[@karamjitkhaira323]

Thank you so much dr saab

[@AmritpalSingh-hg9zb]

​@@slimandstrongਦੋ ਸਮਾਲ ਪਲੇਟ ਚਾਂ ਕਿੰਨੇ ਗ੍ਰਾਮ ਹੁੰਦਾ ਹੈ aandaje ਨਾਲ ਦਸਿਓ

[@varinderkaur3467]

Can I take whey protein with milk Banana during weight loose

[@slimandstrong]

Total Caloric intake da dhayan rakhna hunda

[@feministjurisprudence316]

Many people have doubt that heart patients cannot take whey protein, Is this is true or false?

[@slimandstrong]

In my Opinion, Consuming Whey Protein should not be a problem in their cases. they just need to keep in mind that their total caloric & Protein intake matters a lot

[@azadbharat0933]

Banana or milk ,both r against diet

[@slimandstrong]

Punjabi ch dasso, Mainu tuhda Question samajh ni ya

[@AmritpalSingh-hg9zb]

​@@slimandstrongਇਹ ਕਹਿ ਰਿਹਾ ਕੇਲਾ ਮਿਲਕ ਦੋਨੋ ਵਿਰੋਧੀ ਨੇ ਇਕੱਠੇ ਨੀ ਲੈਣੇ ਚਾਹੀੇ ਦਾ

[@azadbharat0933]

Share, share

[@harbhajanbhullar6777]

Creatine bare v das dr saab
Creatine nal hair loss v hunda

[@slimandstrong]

Its by far the most scientifically tested supplement & does not have any side effects if water intake is taken care of

[@poonam2913]

Meko to kisi bhi protein powder ka test accha nhi lagta

[@slimandstrong]

It's not necessary to take Whey
You can also Try the tasteless one then

[@vickybadwal406]

Iso triple 0🤪🤪

[@slimandstrong]

Ha Ha

[@mansimar43]

Doctor sahib Mainu wheat allergy hai , main apna wait gain karna , mere lyi kehda whey protein wadhiya 🙏

[@slimandstrong]

Gain karan lai Whey di ki lod a.... Watch my video on Weight Gain

[@goldymehra00786]

Nice knowledge Sir

[@jatinderkaur101]

Thanks for information

[@neetusharma9913]

Thanks sir