Nazar utaren apni.... U have been so energetic and so amazing in your dawat, its all evil eye. Trust me nazar wali ayat google ker k pani per dam karen aur pee lain... U will be fine Inshallah. Lots of prayers and best wishes.... Get well soon ❤
Vitamins D3, K2, Calcium is important for every women especially for those who have hit menopause apart from that swimming, yoga or working out at the gym if you want to avoid this kind of painful situation
If u can than listen than Surah Rehman without translation of Qari Sudais- close your eyes and feel The surah with closed eyes - it’s a very good pain killer and stress buster - In many some hospitals it is used as a treatment too -
Shagufta dear you work tooooo hard. May Allah grant you mukamil shifa. So sad to see you in pain. You have burnt yourself out. Please take it easy and give attention to your health. You are selfless.....always giving happiness and comfort to others. May Allah bless you manifold aameen ....Take care fe aman Allah ❤
Continously recite surae fateh ( alhamdolillah wali puri surat)... ye dard k liyye shifa ka kaam kerti hai....waise bhi ye duratu shifa hai....ot will heal your pain inshaAllah!!
It's a muscle spasm I am doctor and my speciality is musculoskeletal science, Mam You need ice therapy also with it anti-inflammatory medicine.Its acute condition please dnt practice anything on your back.just rest,ice and analgesic deep heat gel.
AOA. Plz listen 3 times a day if possible (or listen one time a day) Surah Al Rehman, qari Abdul basit misery without translation. Keep eyes close and say 3 times Allah in your heart with half glass of water. Plz forgive to all and clean your heart before listen.
Haya should be here for you, as we can't see you in pain and can't see you in this condition how can she leave you like this, everyone is busy in their life but we have to make time for our loved ones specially when they need us, very disappointed
Assalam Alekum Shugufta ji,pls aap rest karain,you took too much exertion in these vacations and have'nt took any rest,did lots of outing and shopping with girls,so now you need rest and someone who take good care of you,pls do check vitamin d level and calcium level also,MRI guides best for herniated disc issues,pls dont wear high heels,its bad for the spine and hip bone problems,do ask from Anya afterall she is a doctor and she knows about UK medicines,pls take care of youself,your well wisher🎉
Please apna bahut zaad rakhega because health Hai to sab Kuch Hai Allah Tala aapko bahut sehat de aur lambi Zindagi de aur aise hi hanste muskurate bhi vlog aap hamare liye banati Rahe best wishes for me ♥️❤️🥰😊👍
Salaam, I always watch your videos. First time I am writing a comment. You are a very strong and brave woman Masha’Allah. May Allah SWT give you speedy recovery. I also like your Dua at the end of the video. Please take care of yourself.❤🤲
Get well soon Please apna khayal rakha. Apna bht heavy material lift & move kiya hai issi Pura trip Mai . Don't do this Feeling sorry for you . You are a super women ❤ Ap Meri mjha meri mummy nazar ati hai . Face ,style , Habits , positive , helpful, Love you 💕 Get well soon I wanna meet u once .kash
True, I totally agree with it, I always try this technique and it works mashaAllah. Allah app ko sehat dai lambi zindagi k sath. I would prefer to visit a Physical therapist instead of chiro. Kulsi Shah California
Oh God! I looked at you with the red lipstick and I thought you had gotten better. The red lipstick trick really helps. All that furniture moving and stuff - you have taken it beyond your endurance. Please take care!
My first comment for you dear gorgeous lady and because of your pain i couldn't stop commenting Allah Kareem aapko nazer e badd se mehfooz Rakhe aur shifa e kamila o aajila aata fermae. Bshakk Allah ka Razi hona sbse beri naimat aur Rahmat hai hmare liay. Sb yehi dua manga keren. Allah Kareem sbko Apni aman main Rakhe.
Ap ko nazar bhi lag gai hai itni strong woman ho ap....Ap ko dekh ker tu muje himat milti hai wese muje bhi backpain ka issue hai is liye ap ki pain feel ker sakti hon meri tu surgery bhi hoi hai back Bone ki boht pain rehti hai ALLAH PAK ap ko muje aur sab ko Seht Ata farmae Ameen sum Ameen
Aslaam Aleikum sister, watching your video and I can relate to the pain! Have suffered with back pain for years now. Pain killers I was prescribed by my GP were Naproxyn, higher in dosage to ibuprofen but great in reducing the swelling and pain. Voltarol gel can be purchased from any pharmacy, helps ease the pain. Rest and time is the best healer. May Allah give you shifah, Ameen
Hope you have a speedy recovery i wish I lived near you could send you home made food and look after you in this pain full time may Allah heal and take away your pain ❤
I greatly admire your courage and your determination. You are definitely a role model for many. MA SHAA ALLAH you are beautiful person inside out 😊. MAY ALLAH PAK ALWAYS PROTECT YOU AND YOIR FAMILY (AMEEN) HUMESHA KHUSH RAHAIN Lots of dua’s for your complete recovery. Take care
Wishing you a speedy and happy recovery i have gone through all this 4 years back mine was much much severe than yours it took whole 15 days days ka koi medicine asar karti pain ko insha Allah it go away in few days tension is also the main cause of this slow down a bit
MashaAllah another amazing vlog MashaAllah Allah apko hamesha shifa ahta farmen ameen or Allah apko sehat ahta farmen ameen sum ameen u are MashaAllah caring and loving MashaAllah ur daughters is so caring and loving MashaAllah ❤❤❤❤Allah apko sehat ahta farmen ameen u are so hardworking and MashaAllah so loving I love to see u are so postive ❤
Salaams Sister, we hope you are well. I hope your back is better, May Allah swt restore your health back to fullest Ameen. Thank you for sharing your treatment by the chiropractor, was really impressed by her knowledge and skill. I also suffer with back pain and I will for sure be looking into this clinic. Thank you soo much for sharing. Stay blessed always 😊❤🌺🇬🇧🇬🇧
It’s sad to see you in pain … plz apni nazar bhi utarwin ,sadqa dein or Surah Rehman sunein 3 times a day with a glass of water with closed eyes and then say ALLAH 3 times in heart blow this on water and drink … inshaAllah you’ll be fine….
I had gone through same problem nothing helps except patience it will take some time then you will be alright InshaAllah comfortable shoe can make a difference
Just a suggestion, have you thought about eating anti inflammatory foods and supplements? Turmeric and ginger are so good. Drink purified water and your multivitamins. Pain has a lot to do with our diet. Incorporating more fruits and vegetables and eating less inflammatory foods would be so good long term
شگفتہ خوش رہیں آپ کو شدید تیزابیت ہوئی ہے مرچ مصالحے اور تلی ہوئی چیزوں سے مکمل پرہیز کریں اب سے ساری زندگی کے لئے یقین کریں صرف پین کلر لیں ان شاءاللہ آپ کے دوبارہ یہ درد نہیں ہوگا جب تک کہ اپ دوبارہ بد پرہیزی شروع نہ کردیں اور ہاں بیکری آئٹمز بھی روزانہ نہیں کھانے لا باس طہورن ان شاءاللہ
Shagufta ge u know i was w8ng for ur vlog for last 2,3 days and today when ur vlog uploaded i was sooo happy but sath he udas b ho gae k ap ko itneeee shadeed pain haai back mai.....Allah pak ap ko sehat e kamla ata fermaye or hamesha chalta phirta rakhay ameen.Sab say ziada dukh mujy is bat ka hai k abhi u are alone......but dont be worry our best wishes n lots of prayers are with you.❤❤❤❤❤from fatima
Please get yourself check by a neurosurgeon ,my husband has similar pain but in cervical area,we did chiropractor sessions nothing helped.neurosurgeon diagnosed my husband with a herniated cervical disc,got operated & he has been doing fine since last 6 years Alhumdullilah
I think i gave you black eye. 😢I was saying to my wife look at Shagufta Ijaz at 52 huti kuti cooking for zillions of people. Next thing i know you are at pain clinic. Me snd my wife just two years older then you but we both got pains . So you joined us getting older. We bought picker upper so we dont bend down . We pray sitting. Its ok. Some times these pains are with you forever. I sm sorry to tell you the bad news. It could be arthritis related too. With pain killers you could get better but not good as news ever .from USA ❤❤
Please take care ❤❤ ap apna Bohat khayal rakhein jaise Ap sab ka rakhti hain apna bhi rakhein. 36:05 don’t push so hard. Ehtiat karein i have a herniated disc and it hurts zindagi badal jati hai rerh ki Haddi mei Koi issue hojae Bohat sari nemato ko hum for granted letay hain allah Pak apko himmat de shifa de. Ameen
Asalamalekum Shagufta baji. Allah tala ap seyhat aur tandoosri atta fermaye. I have the same problem. I will most definitely be praying for you. Elahi Ameen. ❤️❤️🤲🏻🤲🏻
Asalaamu Alaikum, I totally sympathise, that pain ooft is so bad. I, too, get back ache from time to time. And when the pain is bad, I go to a chiropractor. But try to do yoga poses/stretches everyday this will help. And a cold pack. X❤
Nazar utaren apni.... U have been so energetic and so amazing in your dawat, its all evil eye. Trust me nazar wali ayat google ker k pani per dam karen aur pee lain... U will be fine Inshallah. Lots of prayers and best wishes.... Get well soon ❤
Yess nazer lagi hay
Vitamins D3, K2, Calcium is important for every women especially for those who
have hit menopause apart from that swimming, yoga or working out at the gym if you want to avoid this kind of painful situation
If u can than listen than Surah Rehman without translation of Qari Sudais- close your eyes and feel
The surah with closed eyes - it’s a very good pain killer and stress buster - In many some hospitals it is used as a treatment too -
Blkl shi exactly
Full Quran is shifa. Singling out surah Rahman is not part of Sunnah even if hospitals do it.
Surah Fatiha is proven by Sunnah though.
And why only qari sudais
Please buy yourself a good comfortable pair of wedges like from Clarks or naturalizer.Dont walk in high heels or totally flat shoes.
So sad to see you in pain :( May Allah bless you with immense health! Ameen
Is trh tu hota hy is trha k kamon me. Allah nzr e bd se mhfooz rkhy or hamain b Ameen Sum Ameen
Shagufta dear you work tooooo hard. May Allah grant you mukamil shifa. So sad to see you in pain. You have burnt yourself out. Please take it easy and give attention to your health. You are selfless.....always giving happiness and comfort to others. May Allah bless you manifold aameen ....Take care fe aman Allah ❤
I agree she works like a robot. It's time to say you can't . Well age catches up. InshAllah get better
6:49 paradise apple
6:58 red chokeberry
7:00 wood rose
7:11 Withe-rod
7:16 swamp rose (red in the background)
7:18 huckleberry (black)
👍
Continously recite surae fateh ( alhamdolillah wali puri surat)... ye dard k liyye shifa ka kaam kerti hai....waise bhi ye duratu shifa hai....ot will heal your pain inshaAllah!!
No words…seriously
True. Great reminder.
Dr talha ap apnay damad sa kahen k apko lekar ja kar proper check karwaey
Sara rob ap ali hamza pa he jamate han
It's a muscle spasm I am doctor and my speciality is musculoskeletal science, Mam You need ice therapy also with it anti-inflammatory medicine.Its acute condition please dnt practice anything on your back.just rest,ice and analgesic deep heat gel.
It was heart wrenching to see you in pain.. Allah ap ko sehat de tandursati de, lambi zindagi de... Ap tu hamare liye family member ki tarah hain .
Definately need rest and anti inflammatory! Wishing you a speedy recovery ❤
May Allah tala grant you speedy recovery. AMEEN
Try not to sleep on your new mattress but on the floor. Do this for a couple of days. It always works for me.
I won't do anything without doctors consulting. Hard floor was bad for my wife . Better mattress definitely helps
@@aftabhaque5583no no hard bed is good.
Not floor. On hard bed. Neeche se uthna mushkil ho jata hai
Im worried why are you living alone here. I hope everything is okay
Nyc sharing Mari bahan allah Pak ap ko sahat da ameen
Rabbul izzat tamam bemaron ko shifae kamila ata farmaey...Ameen
Allah pak apko sehat o tandrusti or Emaan ki salamti k saath lambi umar dy aameen Aur apki duain hamare Haq mai bhi Qabool kare aameen
It's so horrible to be alone & get sick. May God help u. ameen
AOA. Plz listen 3 times a day if possible (or listen one time a day) Surah Al Rehman, qari Abdul basit misery without translation. Keep eyes close and say 3 times Allah in your heart with half glass of water. Plz forgive to all and clean your heart before listen.
Haya should be here for you, as we can't see you in pain and can't see you in this condition how can she leave you like this, everyone is busy in their life but we have to make time for our loved ones specially when they need us, very disappointed
Assalam Alekum Shugufta ji,pls aap rest karain,you took too much exertion in these vacations and have'nt took any rest,did lots of outing and shopping with girls,so now you need rest and someone who take good care of you,pls do check vitamin d level and calcium level also,MRI guides best for herniated disc issues,pls dont wear high heels,its bad for the spine and hip bone problems,do ask from Anya afterall she is a doctor and she knows about UK medicines,pls take care of youself,your well wisher🎉
Please apna bahut zaad rakhega because health Hai to sab Kuch Hai Allah Tala aapko bahut sehat de aur lambi Zindagi de aur aise hi hanste muskurate bhi vlog aap hamare liye banati Rahe best wishes for me ♥️❤️🥰😊👍
Salaam, I always watch your videos. First time I am writing a comment. You are a very strong and brave woman Masha’Allah. May Allah SWT give you speedy recovery. I also like your Dua at the end of the video. Please take care of yourself.❤🤲
Allah subhana give you shaifay kamala ajeela ameen
Please read surah fateha 7 times morning and night Insha’Allah
Get well soon
Please apna khayal rakha.
Apna bht heavy material lift & move kiya hai issi Pura trip Mai .
Don't do this
Feeling sorry for you .
You are a super women ❤
Ap Meri mjha meri mummy nazar ati hai .
Face ,style , Habits , positive , helpful,
Love you 💕
Get well soon
I wanna meet u once .kash
True, I totally agree with it, I always try this technique and it works mashaAllah. Allah app ko sehat dai lambi zindagi k sath. I would prefer to visit a Physical therapist instead of chiro. Kulsi Shah California
Allah sahat wali zindgi dy ameen 🥰hush rhyn always
May Allah SWT give you Shifaa, I hope you feel better soon , sending you lots of love ❤
I really enjoyed your Scunthorpe diaries ......wat a blast🎉🎉🎉sorry about your back 😢wishing u a speedy recovery❤
Oh God! I looked at you with the red lipstick and I thought you had gotten better. The red lipstick trick really helps.
All that furniture moving and stuff - you have taken it beyond your endurance. Please take care!
May Allah grant you a complete and quick recovery
Sorry to hear that you are in pain. Hope you feel better soon :)
My first comment for you dear gorgeous lady and because of your pain i couldn't stop commenting
Allah Kareem aapko nazer e badd se mehfooz Rakhe aur shifa e kamila o aajila aata fermae. Bshakk Allah ka Razi hona sbse beri naimat aur Rahmat hai hmare liay. Sb yehi dua manga keren. Allah Kareem sbko Apni aman main Rakhe.
M where z haya ?she should come to help u
Ap ko nazar bhi lag gai hai itni strong woman ho ap....Ap ko dekh ker tu muje himat milti hai wese muje bhi backpain ka issue hai is liye ap ki pain feel ker sakti hon meri tu surgery bhi hoi hai back Bone ki boht pain rehti hai ALLAH PAK ap ko muje aur sab ko Seht Ata farmae Ameen sum Ameen
Allah aap ko sehat dy or chalta phirta rakhy ( Aameen )
Aslaam Aleikum sister, watching your video and I can relate to the pain! Have suffered with back pain for years now. Pain killers I was prescribed by my GP were Naproxyn, higher in dosage to ibuprofen but great in reducing the swelling and pain. Voltarol gel can be purchased from any pharmacy, helps ease the pain. Rest and time is the best healer. May Allah give you shifah, Ameen
Assalam o Alykum
Sister me Umrah p hn
Yahaya bahi aur all of your family. Sb k leye Dua ki Hy
Talha b to he udhr doctor ap us se q bat Ni krty
Hope you have a speedy recovery i wish I lived near you could send you home made food and look after you in this pain full time may Allah heal and take away your pain ❤
Allah pak ap ko seht dy sb tklif allah dur kry
Take rest ,and that will really help.GET WELL SOON.
Get well soon shaugfta mam lots of love ❤️ & prayers for your good health 😇
Allah pak AP ko sehutandrusti de AP ka saya apke bachon pe qayim rkhe ameen
I don't know how u will live alone in this pain hope every thing stays oki
I greatly admire your courage and your determination. You are definitely a role model for many. MA SHAA ALLAH you are beautiful person inside out 😊. MAY ALLAH PAK ALWAYS PROTECT YOU AND YOIR FAMILY (AMEEN) HUMESHA KHUSH RAHAIN Lots of dua’s for your complete recovery. Take care
Wishing you a speedy and happy recovery i have gone through all this 4 years back mine was much much severe than yours it took whole 15 days days ka koi medicine asar karti pain ko insha Allah it go away in few days tension is also the main cause of this slow down a bit
MAY Allah remove your discomfort and give your strength and energy back inshaAllah ❤Ameen sumameen
Get well soon , you should take rest in any case … Inshallah you will feel better soon
MashaAllah another amazing vlog MashaAllah Allah apko hamesha shifa ahta farmen ameen or Allah apko sehat ahta farmen ameen sum ameen u are MashaAllah caring and loving MashaAllah ur daughters is so caring and loving MashaAllah ❤❤❤❤Allah apko sehat ahta farmen ameen u are so hardworking and MashaAllah so loving I love to see u are so postive ❤
Mujhy sachi m rona aa gya app ki taqlef dekh kr m 37 year ki hon or mujh sy bardasht nhi hoti app ekeli ha or itna pain god bless you dear ❤
Salaams Sister, we hope you are well. I hope your back is better, May Allah swt restore your health back to fullest Ameen. Thank you for sharing your treatment by the chiropractor, was really impressed by her knowledge and skill. I also suffer with back pain and I will for sure be looking into this clinic. Thank you soo much for sharing. Stay blessed always 😊❤🌺🇬🇧🇬🇧
Hugs ,Dua ,may Allah bless you with good speedy recovery ,,,❤❤you are really brave ❤️ may your pain get better soon ..
Wish you well always , good diet can also make a difference in this situation, take care of yourself,
It’s sad to see you in pain … plz apni nazar bhi utarwin ,sadqa dein or Surah Rehman sunein 3 times a day with a glass of water with closed eyes and then say ALLAH 3 times in heart blow this on water and drink … inshaAllah you’ll be fine….
Don’t be depressed aik phase hai guzar jaega stay blessed ❤
How nice the dr is her way of explanation ❤. But unfortunately our Pakistani dr are just 🗡 for us😢
May Allah give you health soon
I have have a cervical pain few month before.i understand how painful it is.
Get well soon❤
Pak mai to servants rakhay hotay hain..lkn idr sab kam khud krna hota mayb yhi reason ho....lot of prayers to u
Look after yourself my loving and caring and beautiful aunty ❣️❣️
Get well soon ❤ prayers for you 🙏🏻
AoA 💕 Allah pak khair say sehat zindagi day 😍 ap ko...🤲❣️
شگفتہ جی نظر اتاریں. اللہ آپکو مکمل ٹھیک کردے. ❤
U r true inspiration for me.. i watch ur videos n think how strong mum u are ALHUMDULIALLAH..rise and shine ❤❤
Is their UK house rented
I had gone through same problem nothing helps except patience it will take some time then you will be alright InshaAllah comfortable shoe can make a difference
Allah shifa dye, App paKistan. Ja kr wooden tkhat use kre,es me buht rest krna hota he, nhi tu doctor operation k khe dete hen Jok buht rizki hota he❤
Just a suggestion, have you thought about eating anti inflammatory foods and supplements? Turmeric and ginger are so good. Drink purified water and your multivitamins. Pain has a lot to do with our diet. Incorporating more fruits and vegetables and eating less inflammatory foods would be so good long term
You are such a brave lady , I must say . May Allah pak protect you every where and give you speedy recovery . Aameen .
It could be sciatica. Wishing you a speedy recovery and good health ameen
My wife got sciatica at similar age. You could be right. From USA ❤
Why r u stay alone while all of them are back to Pakistan.
To enjoy british summer.. Pak grmi daikhi karachi
Ap akeli q reh rahi Hain is condition me
❤🎉Inshallah Allah bless you and get well soon. Allah sehat zindagi tundrusti de ameen
Juma mubrk ameen... Bht shukria Allah apko sehat de
Lots of love and prayers for you ❤️ 🙏
Allah pak sehat wali zindgi dy
شگفتہ خوش رہیں آپ کو شدید تیزابیت ہوئی ہے مرچ مصالحے اور تلی ہوئی چیزوں سے مکمل پرہیز کریں اب سے ساری زندگی کے لئے یقین کریں صرف پین کلر لیں ان شاءاللہ آپ کے دوبارہ یہ درد نہیں ہوگا جب تک کہ اپ دوبارہ بد پرہیزی شروع نہ کردیں اور ہاں بیکری آئٹمز بھی روزانہ نہیں کھانے لا باس طہورن ان شاءاللہ
Allah give you speedy recovery ameen. You are amazing women. Get well soon.
Get well soon many prayers for you Allah sub asaan kar dey Ameen
Wishing you a quick recovery ❤
Plz gabapentin Mat lejyega agar apko doctor apko de USKAY Bohat ganday side effects hain. It’s addicting!
Allah pak aapi ap ko saht day.kamer ka dard bahut takleef data h.ya mera b problem h.
shagufta appa apko nazar lagi ha bcz ap itna km krty huy daikha dati hane khyal rakhin Allah pak apko sahet dain ameen
Same happened to me my doctor said put hot water bottle as many times as you can and the pain eased away
Shagufta ge u know i was w8ng for ur vlog for last 2,3 days and today when ur vlog uploaded i was sooo happy but sath he udas b ho gae k ap ko itneeee shadeed pain haai back mai.....Allah pak ap ko sehat e kamla ata fermaye or hamesha chalta phirta rakhay ameen.Sab say ziada dukh mujy is bat ka hai k abhi u are alone......but dont be worry our best wishes n lots of prayers are with you.❤❤❤❤❤from fatima
اللہ پاک کرم کرے اور آپ کو جلد مکمل صحتیاب کرے۔آمین
But u r a practical person with strong faith InshaAllah sub settle ho jy ga
Please get yourself check by a neurosurgeon ,my husband has similar pain but in cervical area,we did chiropractor sessions nothing helped.neurosurgeon diagnosed my husband with a herniated cervical disc,got operated & he has been doing fine since last 6 years Alhumdullilah
Lots of love and prayers for you ❤️
Thanks shagufta g aur nam zrur ley ga next vilog me plz
Allah pak app ko salamt rakhy or sihat ata farmay ameen inshallah Jaldi thek ho jain ge ❤❤😊
I think i gave you black eye. 😢I was saying to my wife look at Shagufta Ijaz at 52 huti kuti cooking for zillions of people. Next thing i know you are at pain clinic. Me snd my wife just two years older then you but we both got pains . So you joined us getting older. We bought picker upper so we dont bend down . We pray sitting. Its ok. Some times these pains are with you forever. I sm sorry to tell you the bad news. It could be arthritis related too. With pain killers you could get better but not good as news ever .from USA ❤❤
Get well soon Shagufta jee lots of prayers and love for your health👍🌹❤️
Prayers for you.. You are Strong woman
Please take care ❤❤ ap apna Bohat khayal rakhein jaise Ap sab ka rakhti hain apna bhi rakhein. 36:05 don’t push so hard. Ehtiat karein i have a herniated disc and it hurts zindagi badal jati hai rerh ki Haddi mei Koi issue hojae Bohat sari nemato ko hum for granted letay hain allah Pak apko himmat de shifa de. Ameen
Asalamalekum Shagufta baji. Allah tala ap seyhat aur tandoosri atta fermaye. I have the same problem. I will most definitely be praying for you. Elahi Ameen. ❤️❤️🤲🏻🤲🏻
Pls nazar bhi utaren,may Allah give u health with fast recovery
Asalaamu Alaikum, I totally sympathise, that pain ooft is so bad. I, too, get back ache from time to time. And when the pain is bad, I go to a chiropractor. But try to do yoga poses/stretches everyday this will help. And a cold pack. X❤
Wishing you a speedy recovery May Allah swt give you shifa
Allah pak aap ko sehat Dy nazr lag jaty hy zberdast dawat ki thy aap ny.sadwa Nikal dain m dua krongi