10 Things I Wish I Knew Before Medical School
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- เผยแพร่เมื่อ 18 มิ.ย. 2024
- After surviving first year, here are 10 things I wish I knew before medical school!
I'm Kian and I have a quirky sense of humour
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Apart from being beautiful, you are honest and humble. You for a fact will become a wonderful doctor.
I finished medical school 15 years ago. Why am I watching this?!
So let me guess you are 34 years old..
@@akshararamakumar4006 how I wish i was a childhood genius, who can finish med school at the age of 19🙂
you inspire me to work hard and get into med school when i'm older. Thank you for that
"You will never know everything" haha if you're not use to this after taking the MCAT there's little hope for you. Love your Vlogs btw, pretty funny and a good perspective going into my gap year before med school.
I just got a message from my preferred MedSchool, I didn't expect them to call back. I was prepping myself on having another gap year and was left shocked. I'm actually crying and still in shock 😭😭😭 your video is amazing thank you 💖💖💖
Wow! Great job! I love your tips, i think these are very important! Thank you!! I will remember these! Keep up the strong work!! You go girl! 😙❤❤❤
Becoming a good doctor has nothing to do with grades. You can be a topper and the worst human and vice versa. Here are tips to be both a good doctor and get top grades. Google the topics mentioned.
1. a) Study. b) Sleep. c) Exercise. d) Eat healthy e) Have fun. Skip one item and your grades will fall. Study, but smartly. Find your style of studying. Some students are auditory, some visual, some like to touch and feel... Mix and match. Experiment what works for you. Each person is unique.
2. Focus on learning concepts, not rote learning as new exams test these, unlike earlier ones,which only tested memorization. Focus on clinical applications in every topic. Build strong foundation in preclinical and esp. paraclinical subjects. Only then can skyscraper come up.
Make brief, illustrated mind map/spider diagram/pointwise notes of important topics throughout MBBS course. Will help in final revision and PG/USMLE exams. Students ignore this and start making notes only during PG preparation with online/offline coaching, which charge a lot. Writing notes throughout med school is a better technique. Scan regularly. Revise previous years' subjects too. Spend 80% of study on current year's subjects, 20% revising earlier years' material (do it in weekends). Don't wait till last year!
Reading books is passive (recognition). Instead, ask yourself questions, do exams, teach someone (active recall). In real life, you must extract stuff from your brain. Take notes of how profs do procedures and dissections. Make checklists. They save lives, time and money. Make checklists for everything, esp. procedures. Share with others (read Dr. Atul Gawande's "Checklist Manifesto").
3. The night before class, watch TH-cam videos on the subject, such as Dr Najeeb Lectures, Ninja Nerd, Medcram, Osmosis, Lecturio. In morning, review at 2x or 3x speed. Then scan textbook’s chapter heads, subheads and bold-type points, pictures, tables, captions, questions. Then attend lecture.
4. In class, don't take notes. Instead write in mind maps (Tony Buzan's videos and books).
5. Back in your room, don’t read. First, recall & write lecture points. Then, read book, asking why, what, how, etc. With another colour pen, write points you missed. Watch more TH-cam videos, such as Sam Webster, Pathoma, to reinforce ideas.
6. Make up questions. Think like an examiner. Load onto both ANKI and Excel/Google spreadsheet. Add photos, drawings, cartoons (Picmonic/Sketchy medical), vulgar mnemonics (Google), bizarre stories to remember them, songs, audio in the answer decks. Use mind maps, memory palaces, BMJ medical, Geeky Medics, Marrow, Prepladder.
Revise daily (Anki has edge here with spaced repetition as it automatically asks when retention curve dips, but disadvantage is you have to go through huge stacks of cards unlike the spreadsheet, where you can mark difficult ones in red and read only them. Best is to use both). Use Anki DAILY, even while walking to class or while waiting for professor or next patient. A minute here, a minute there add up.
7. Colour code syllabus in Google Spreadsheet or Excel. Focus on "must know". Mark each review (recalling, not reading books).
Mark date after each revision and difficulty in 3-5 colours (easy green, medium orange, hard red. Focus on red). Write in one column why you found it difficult or if just guess. Find solution to problem.
8. The more you draw, the more you will remember. Use colour.
9. Read standard books, such as Guyton, Big Robbins/Medium Robbins, and Gray's Anatomy for Students rather than exam-oriented point-wise guides. These may help you pass exams but will not build concepts. Most books, including Pathoma, are available free on Library Genesis; most videos on TH-cam or BitTorrent. Look around instead of investing money.
10. Focus on what professors teach. They have read the important books. Concentrate in class, don't let your mind wander. Never skip practicals and clinics.
11. Spend maximum time in practicals and clinics. Dissect as much as possible. Volunteer to do procedures. See how to use knowledge for practical problems. Eg: videos of "Athlean-X" and "Ask Dr Jo" or quick memorisation techniques of Dr.James Preddy. Make up questions needing info from many subjects. Most people have neck ache, backache, knee problems. Can you solve them with exercises and therapeutic yoga even as a student? Incorporate alternative medicine, plant-based whole foods. Learn tips from them. Don't automatically debunk them.
12. If you want to remember something really well, write down key points and read it 15 times immediately before going to bed and 15 times within first five minutes of waking up.
13. Google the topic “medical punch words”. Questions contain these words. Load in ANKI and revise daily.
14. Use Pomodoro technique to study. Buy a small alarm clock, not phone alarm. Study in 25-min blocks, then do anything else for five minutes. Do it again. After two hours, take a 30-min break. Reward yourself. Do NOT look at phone, saying "only one minute". In final year, delete social media.
Study with a friend (More than 4 people gets disruptive). In groups, tap on desk to start, tap again to indicate break, tap to resume. Study in library rather than in hostel to reduce distractions.
15. Teaching someone without using notes is the best form of recall. Else, lecture to empty bedroom.
16. Write very brief points, drawings on Post-It Notes above your desk for every topic (Anas Nuur Ali "how to memorize"). Scan 15 min daily. By the end of the year, you would have seen them hundreds of times. Unlike ANKI, it jumps at you if you stand there.
17. Don't study sequentially. Do topic 1&2, then test yourself by recalling topic 1. After studying topic 3, test on topic two. Do same with the rest. While studying several subjects, study a little here, a little there rather than sequentially.
18. Before sleeping, write out plan for tomorrow. Mentally review what did you studied today and what you want to do tomorrow. The brain will focus on these when sleeping. Sleep 7-9 hours daily. Sleep by 10 pm and wake up at 5. Immediately exercise vigorously. Then study. Most students stay awake all night, sleep for 4-5 hours, wake up 15 min before class and run there unbathed! Tests showed that they retained only 30% of what they had studied all night. Studying in the morning after a good sleep helps in better retention.
19. Studying daily for one hour over a week is better than studying the whole thing in seven hours in one day. Before exam, study and recall weak areas. Read red chapters.
The night before exams, sleep rather than study all night. If you study without sleeping, you will not remember what you studied. Else, sleep, wake up early and study.
During exams, every 30 minutes take three breaths of 4 sec inhalation, 7-sec hold and 8-sec exhalation. Sure, you could have answered a few questions in those 57 seconds but did you get them right? This boosts oxygen to tackle questions correctly.
20. Watch Marty Lobdell, Ali Abdaal, Kharma Medic, MDprospect, Dirty Medicine, Anuj Pachchel for tips.
21. Spend weekends, holidays and whenever possible helping people in cancer wards, old-age homes, schools for children with special needs, physically and mentally handicapped people. Be empathetic. Never be arrogant. Everyone is a teacher. Nurses have a lot of experience as they spend more time with patients unlike doctors. Be extra courteous to them. Involve them in treatment decisions. Get 2nd, 3rd,4th opinion from various doctors. (Read Dr Lisa Sanders "Diagnosis" about rare cases that doctors couldn't identify but solved by the public using common sense).
Ask seniors and professors for tips, their memorable experiences. Listen to patients without interrupting them or getting impatient. If you listen long enough, you will know the problem. Rely on brains, not costly diagnostic tests. Imagine you are in a forest or desert without them. What would you do? (Cuba does this because of sanctions, and now has some of the best health indices in the world.)
22. Don't focus on money in life. Don't be greedy and seek commissions or do unethical things even if others are doing it. Prescribe cheaper drugs. Read inspirational articles about doctors who went out of the way to serve people, often getting no money.
23. Improve your handwriting. Nearly all doctors have terrible handwriting! Many drugs have similar names with only one letter different.
24. Read fiction, humanities. Will widen your horizon. See esp. Michael Sandel's Harvard lectures on Justice--What is the right thing to do. Watch Shelly Kagan's lectures on Death at Yale. You will encounter these situations in life.
25. Be punctual. It will help you in life. See how many minutes it takes to go from room to classroom desk. Learn self defense during college. Will make you fit and will make you safe in life.
Extra:
Study of 1,000 world leaders, CEOs found that they all sleep well, and wake up early, often at 4 a.m. They do not look at phone on waking up. Instead they immediately exercise vigorously, do pranayama, meditate and write a daily journal (mentioning three things they are grateful for that day and why). Only then they touch their phone. They all focus intensely on the job on hand. They work like crazy during the week and party like crazy in the weekend! They all have a hobby that they actively pursue. They network a lot. By helping people, they also get help eventually. They read a variety of books lifelong. Their aim: be happy, healthy and helpful to all.
thank youu
This is so true! Definitely had to learn these things during my first year too
Especially the anatomy profs’ tangents 😂
Your so pretty and you made me laugh 😂 love your videos and advice girly 💕💕💕😌 love how honest you are and you make it easier for me to work harder 🤔
Thank you for your videos.. Im now 15 years old a grade 10 student 4th year high school.. I'm covered of k to 12 in the Philippines.. And I'm going to take medicine in college.. But I'm going to take nursing before taking med school.. Thank you again.. I hope that you don't stop inspiring others..
You’re great and tbh I wanna have a one on one convo with you I have so many questions!!
Great job! I like your videos
Love your lipstick! What do you use?😊
Thank you for being real!
"Do medical things and talk to medical people," ☺
I wish I stopped procrastinating, but I keep doing it and paying for it 😂
Im an incoming VFMP for the class of 2023. So glad I came across your videos and reflections over the year! Thanks for sharing all this
Congrats and welcome to the Med fam ❤️
I know it’s going to be challenging but I really really want to work in the medical industry. I’m just worried about the tuition because there is no way I could afford med school by myself
I can't afford medical school either. The first year of tuition was more than I have earned in my life-time. Unfortunately, most people just take out loans and lines of credit (myself included). If medicine is what you really want to do, I would say paying for school is a worthwhile "investment".
I love your channel😊
Hoping to get in next year❤❤💃.
I don’t think I can make it through medical school because I always procrastinate and do my work at the last minute.
You won't know until you've tried it. And it's also possible to work on those things, there are always reasons why people procrastinate (just look it up on TH-cam), it's not part of you, it's something you will have to and can change :)
Do you use Lecturio? Is it useful?
I have not used lecturing, so unfortunately I can’t advise on it’s usefulness
es 2020 ahora y esa necesitas aprender
I am curious about your lipstick!!!
it's by quo from one of their holiday collections, but I don't remember the name
swatchandreview.com/quo-cosmetics-2017-holiday-collection-is-now-available-at-shoppers-drug-mart/
This is a random question but are you employed while you are attending? I'm applying to med school next year and my friends, who are starting med school this fall, and I have debated working while attending.
I didn’t work first semester as I wanted to figure things out, but second semester I worked a couple evenings per week!
Kian designer anatomy clothing and bed sheets? Wouldn't that be cool....!
😊😊😊
thanks for the vid
the music is a bit too loud though
I couldn’t hear some of what your saying
Ah darn sorry about that, but thanks for the feedback! I'll work on that in future videos
What field of medicine are you interested in?
😍 you are clever and beautiful 😍
I’m watching this while waiting for my results.
lmao educate yourself xD