I hope my story encourages someone it sure did encourage me. I was suffering from toxins buildup in my body due to a poor functioning kidney. As a result I found it very difficult to walk even a short distance without feeling like I had run a marathon. My legs lack strength And were in constant pain whenever I moved or even stood for a short period of time it was awful I feel glued to my chair afraid to move because I couldn’t endure the pain that followed movement. I decided one day to return to tai chi practice that I discovered while in my 30s I’m 62 now. I attended a class at my local community center and after two weeks of consistent practice I was able to walk without discomfort the length of two football fields. I was shocked I was expecting some improvement in my health but never dreamed of something so dramatic happening I can honestly say that there was a direct correlation to the practice of doing the movements and my walking a little better
I couldn't balance myself properly and my fingers, hands and feet vibrates involuntarily. Could this technique help alleviate those things. Please help🙏
I hope my story encourages someone it sure did encourage me. I was suffering from toxins buildup in my body due to a poor functioning kidney. As a result I found it very difficult to walk even a short distance without feeling like I had run a marathon. My legs lack strength And were in constant pain whenever I moved or even stood for a short period of time it was awful I feel glued to my chair afraid to move because I couldn’t endure the pain that followed movement. I decided one day to return to tai chi practice that I discovered while in my 30s I’m 62 now. I attended a class at my local community center and after two weeks of consistent practice I was able to walk without discomfort the length of two football fields. I was shocked I was expecting some improvement in my health but never dreamed of something so dramatic happening I can honestly say that there was a direct correlation to the practice of doing the movements and my walking a little better
I couldn't balance myself properly and my fingers, hands and feet vibrates involuntarily. Could this technique help alleviate those things. Please help🙏
I think it can help. I used to take classes with a person who had shaking hands. I noticed his hands still shake. You can just give it a try and see.