Journal With Me | 30-minute Session | Nature and Peaceful Music 🌱☀

Let's journal together! I decided not to talk at the end of the session, so that you can continue uninterrupted if you wish to - I know how much it has distracted me when I watch these videos.
Journaling is an essential tool for life. What matters is that you reflect on what you write, and create a conversation with yourself. That’s how you solve problems, gain ideas, insights, emotional intelligence, and build a relationship with yourself.
It doesn’t have to be “relaxing” or “aesthetic”. Often we should turn to journaling when experiencing confusion, chaos, and other intense feelings. But that's also why sessions like this can be helpful - besides, it's more fun! :)
🌳 For a conversation and the Complete Life Strategy and Fulfillment Guide & Set-up:
Message me on www.linkedin.com/in/astons-snepsts
Let me know your feedback in the comments down below! Subscribe if you want to make the most of your life and time!

[@truelifeoptimizer]

🌳 Let me know your thoughts and let's grow together
Subscribe if you want to make the most of your life and time!
Now, go and apply what you've learnt ;)

[@faustines6789]

Helpful video, thank you ! ;)

[@truelifeoptimizer]

Thank you so much for the comment! :)