Calisthenics - S02E03: How to Ollie (step by step)
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- Category: Freestyle Calisthenics
Exercise: The Ollie (with extra cast)
Unfortunately the mount, that can be either a muscle up or a glide kip, and in this video is a glide kip, it is not performed well enough to give the necessary momentum to jump over the bar directly, but a second cast it is needed.
The best and simple no nonsense tutorial I’ve seen for a very long time 💯
Had to sub
Amazing video my man! I am 17 years old and just got really into freestyle aspect of calisthenics, It's so fun learning new cool shit, definetly going to give this element a try
I am both impressed and inspired. I notice the chalking of the backs of the knees. Great demonstration.
I train regularly at that place, you inspired me to learn the sequence.
Nice. See you there then.