asmr meditation 📿 how to connect with your body when you're overwhelmed (somatic parts work & NLP)

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  • เผยแพร่เมื่อ 8 ม.ค. 2025

ความคิดเห็น •

  • @ediyasmr
    @ediyasmr  ปีที่แล้ว +9

    Join me in the enchanting jungle of Costa Rica from March 2-7, 2024! 🌺🥥Only a few days left to secure your spot. Use code “CR100” to save $100 trovatrip.com/trip/central-america/costa-rica/costa-rica-with-ediya-daulet-mar-2024

    • @SaaSyTechMama
      @SaaSyTechMama ปีที่แล้ว +1

      it says the trip is closed but that there are 10+ spots left...

    • @richie_5713
      @richie_5713 10 หลายเดือนก่อน

      Hi ediy ❤❤
      You are my queen 💗 never requested you anything 💗
      But i wanna request for one Guided Meditation/Hypnosis video with **background relaxing hypnosis sounds***❤
      Please 🥺 if you see this comment please leave a heart ❤️

  • @DavidCarder-bp3jb
    @DavidCarder-bp3jb ปีที่แล้ว +79

    Somehow you knew just what I needed today - sitting with a part of me that need’s attention and healing. Thank you - I’m so grateful for all that you do.

  • @emilies.
    @emilies. ปีที่แล้ว +40

    Your meditations are always so relevant ❤ thank you!

  • @eternalstardeathcare
    @eternalstardeathcare ปีที่แล้ว +14

    thank you for your vulnerability🥺 really needed this today🩷

  • @silvinaranarivero5489
    @silvinaranarivero5489 หลายเดือนก่อน

    Thank you so much for this meditation! I come back to it whenever I feel overwhelmed and it makes me feel so much better afterwards. You have so much light! Thank you again! 🦋🌸

  • @xinyue_ss
    @xinyue_ss ปีที่แล้ว +12

    thanks for the amazing video as always! it’s the only moment of the day that i take a breath from reality and feel really refreshed after! take care 💘💘

  • @aakashailajan
    @aakashailajan ปีที่แล้ว +371

    In case no one told you today, you are stronger than you think and you are doing great. 🫶🏻

  • @GerryBlue
    @GerryBlue ปีที่แล้ว +17

    Loving these meditations, keep them coming please, and thanks!

  • @lifehugforlife
    @lifehugforlife ปีที่แล้ว +7

    Hi Ediya, thank you so much for your meditation. I released a lot of tears and tension in my body. ❤

  • @brookechang4942
    @brookechang4942 ปีที่แล้ว +11

    Thank you, Ediya! ❤ I've missed your more frequent meditation videos!

  • @samanthatsuki4086
    @samanthatsuki4086 ปีที่แล้ว +1

    Thank you for the prompts, I love check in questions that are open and also directed to help us release energy that might've been pent up. I feel like I acknowledged more of myself and I'm really glad I did that because I think I needed that. So cozy :)

  • @rodneyjenkins6931
    @rodneyjenkins6931 10 หลายเดือนก่อน +1

    Your voice and relaxing smile are so peace healing. My stress just melts away when I listen to you.

  • @johnholme783
    @johnholme783 3 หลายเดือนก่อน

    It's been a long stressful day! Thanks for that Ediy! It let me let go of the day's worries and concerns.

  • @John-nc7qi
    @John-nc7qi 6 หลายเดือนก่อน +1

    Thank you for your giided meditation. My daughter is sick and getting worse. Very emotional for me because she has been through so much. Just need to meditate and pray 🙏 for her health. Thank you it was right on time ❤

  • @lep21382
    @lep21382 10 หลายเดือนก่อน

    Yes!!! Ugh, I thank you soooooo much for this wonderful somatic practices.🙏
    Im soo anxious and tired, this helps so much. Thank you for helping all of us digest our emotions. And the no music makes me focus so much better on the present. I can tell how much you pour into these videos. It's so impressive, but obviously, no pressure to keep doing videos if you are too tired to, just what you have done is enough, love. Literally love u

  • @josephmattus3602
    @josephmattus3602 ปีที่แล้ว +3

    I love the IFS work in meditation. Thank you

  • @magnolia_
    @magnolia_ ปีที่แล้ว +1

    thank you so much for this video! i felt so overwhelmed due to school recently but this helped me a lot. ❤

  • @lork1216
    @lork1216 ปีที่แล้ว +4

    Always a pleasure to watch your videos!

  • @niona2331
    @niona2331 ปีที่แล้ว +6

    im going through so much right now. currently having a panic attack so im watching this.

    • @kttypawz5048
      @kttypawz5048 11 หลายเดือนก่อน

      hi - it’s been four months since you left this comment, and I’m hoping things are at least a little bit better for you now. i’ve had panic attacks in the past and they’re the worst, take care ❤:)

  • @kimm6212
    @kimm6212 ปีที่แล้ว

    I found this to be such a wonderful and helpful meditation. Thank you very much for uploading and I am certain it will continue to help others.

  • @emilywilliams9177
    @emilywilliams9177 ปีที่แล้ว +5

    Transformative. Thank you so much for sharing 🙏🏽

  • @wywy7056
    @wywy7056 ปีที่แล้ว +1

    I’ve listened to this twice in the past day ❤

  • @jennabernice
    @jennabernice ปีที่แล้ว +3

    i have been hoping you would post a new meditation soon :)!!

  • @riaria9129
    @riaria9129 ปีที่แล้ว

    hi ediya, i've been listening to you ever since my heartbreak you don't know how much your videos and readings have helped me :)

  • @thelavendercliche3071
    @thelavendercliche3071 5 หลายเดือนก่อน

    thank you thank you, I needed this! sending love

  • @krssv017
    @krssv017 ปีที่แล้ว

    Thank you for this mediation. I deeply needed it.

  • @carolgb9052
    @carolgb9052 6 หลายเดือนก่อน

    That was so very helpful. Thank you.

  • @mudrickk
    @mudrickk ปีที่แล้ว

    Amazing video, thank you so much. I always wanted to learn meditation and this was so helpful 😊

  • @darleneadler
    @darleneadler ปีที่แล้ว +2

    I love your voice so much 💜

  • @timtravasos2742
    @timtravasos2742 ปีที่แล้ว

    Great directed relaxation and focussing session.

  • @rosamariav_09
    @rosamariav_09 ปีที่แล้ว +2

    I needed this! Thank you ❤

  • @rosalieace
    @rosalieace ปีที่แล้ว

    its just perfect timing ❤

  • @maggiehackenwerth8449
    @maggiehackenwerth8449 ปีที่แล้ว

    This was a wonderful meditation ❤ thank you

  • @Johanne-Hoppe
    @Johanne-Hoppe ปีที่แล้ว

    Thank you so much for creating such an open space full of wisdom, your videos are a big part of my day to day.
    I’m so thankful and inspired.
    - Johanne

  • @ravaiiiii
    @ravaiiiii ปีที่แล้ว +5

    Thank you so much for these meditations!!
    I know that perhaps I'm asking for too much, but do you by chance have any advice for people struggling with addicions? I detest to keep on falling on this trap and I'm so tired of it, but it's been years and it's frustrating not to see any change. It's so terrible to come back to the same place of defeat over and over

    • @ravaiiiii
      @ravaiiiii ปีที่แล้ว +1

      @persapphone hey, thanks for the caring advice!!! I just did the meditation again, and it actually made me understand the roots of the adiction way more deeply than I imagined it could be. I'm starting to understand why it's so important for us to be kind to ourselves, we've been through a lot.
      I deeply hope you get better too! You've been so kind to me, a total stranger, and I'm relly heartwarmed by that. You are an extraordinary human being

  • @LUKEQUARTO
    @LUKEQUARTO ปีที่แล้ว +1

    gratitude for protection 12:27

    • @LUKEQUARTO
      @LUKEQUARTO ปีที่แล้ว

      golden bell 16:19

    • @LUKEQUARTO
      @LUKEQUARTO ปีที่แล้ว

      warm sea waves 16:56

    • @LUKEQUARTO
      @LUKEQUARTO ปีที่แล้ว

      layers, eons 20:07

    • @LUKEQUARTO
      @LUKEQUARTO ปีที่แล้ว

      body as sounding board 21:18

    • @LUKEQUARTO
      @LUKEQUARTO ปีที่แล้ว

      empathy's tempo 22:36

  • @muriel4410
    @muriel4410 ปีที่แล้ว

    What kind of soundbowl do you use in this video? I've been searching for one of my own and I really like it's sound.

  • @amandacalazans3357
    @amandacalazans3357 ปีที่แล้ว

    Thank you ❤

  • @ASMR-DelightHub
    @ASMR-DelightHub ปีที่แล้ว +1

    Amazing ASMR video

  • @delara_majidy
    @delara_majidy ปีที่แล้ว

    Thank you 🤍🌱✨

  • @LUKEQUARTO
    @LUKEQUARTO ปีที่แล้ว

    neon 🌱

  • @tailtap2222
    @tailtap2222 7 หลายเดือนก่อน

    Your voice 👼

  • @Uni955
    @Uni955 ปีที่แล้ว

    Superb video

  • @tailtap2222
    @tailtap2222 ปีที่แล้ว

    Life is better today than it was yesterday. Sat Nam

  • @alexwolf2243
    @alexwolf2243 ปีที่แล้ว

    Ty❤❤❤

  • @babyrubbe
    @babyrubbe ปีที่แล้ว

    I really love you 😭😭

  • @Notideaff
    @Notideaff ปีที่แล้ว +1

    Estaba a punto de rendirme pero decidí darme una última oportunidad, espero valga la pena 😢

  • @LazyBluePoet
    @LazyBluePoet ปีที่แล้ว

    Love

  • @via_negativa6183
    @via_negativa6183 ปีที่แล้ว +5

    beautiful video, but girl you need a noise gate on that microphone or even better a downward expander to eliminate the background noise.

  • @davidparnell2684
    @davidparnell2684 ปีที่แล้ว

    Nice

  • @eunicehernandez6210
    @eunicehernandez6210 ปีที่แล้ว

    🙏🏻🙏🏻🙏🏻

  • @lifesASMR20
    @lifesASMR20 ปีที่แล้ว +1

    The singing bowl.

  • @marcelaonyx9201
    @marcelaonyx9201 ปีที่แล้ว

    💜💜💜💜

  • @jessyavila5317
    @jessyavila5317 ปีที่แล้ว

    👍🏻 👌🏼

  • @Heleneetwill
    @Heleneetwill 6 หลายเดือนก่อน

  • @magno2365
    @magno2365 ปีที่แล้ว

    NLP = Natural Language Processing?

  • @juanfurlan1
    @juanfurlan1 ปีที่แล้ว

    ❤🧡💛💚💙💜

  • @Muole2008
    @Muole2008 ปีที่แล้ว

    Қалайсын, сұлу қыз 😘🌹

  • @VAN-CAM
    @VAN-CAM ปีที่แล้ว

    🙏

  • @AlisonChrista
    @AlisonChrista ปีที่แล้ว

    🩵😴

  • @MrFarrari123
    @MrFarrari123 ปีที่แล้ว

    Ediya, U always looked like a school Teacher for some reason! 😅

  • @IonescuS
    @IonescuS ปีที่แล้ว

    You want the most hypnotizing girl

  • @augustusformerlyoctavian705
    @augustusformerlyoctavian705 ปีที่แล้ว +4

    Whats with the crucifix? I thought you were eastern spiritual ?

  • @Evergreen2219
    @Evergreen2219 ปีที่แล้ว +3

    You’re not supposed to pronounce the “t” in “soften” :)

    • @G3orgi3M
      @G3orgi3M ปีที่แล้ว +8

      Idk, some English dialects/accents pronounce the t. The pronunciation isn't ubiquitous.

    • @catherinemiller7876
      @catherinemiller7876 ปีที่แล้ว +6

      You’re not supposed to be a turd but here we are

    • @Evergreen2219
      @Evergreen2219 ปีที่แล้ว +2

      @@G3orgi3M Cambridge dictionary has American and British pronunciations. Go look it up, no one says it with the t

    • @Evergreen2219
      @Evergreen2219 ปีที่แล้ว +1

      @@catherinemiller7876 You’re not supposed to be an asshole but here you are. It’s a simple correction.

    • @mopatk4488
      @mopatk4488 ปีที่แล้ว

      Or in “often,” but really, who cares when it’s Ediya?!

  • @thereisnosanctuary6184
    @thereisnosanctuary6184 ปีที่แล้ว +1

    Gay.

  • @jonesameal1798
    @jonesameal1798 ปีที่แล้ว

    Do you have a email or Instagram.