When you guys answered the question about the kid having low times was awesome! The time you each put into answering his question. You guys really cared! And that was awesome! So much respect for you guys!!
About saunas, its normal in Finland to go 200f sauna and you throw water to the stove, se there is many benefits for healtwise from steam and heat, lower blood pressure ect☝🏾
As a 19 year old that has been very into the TH-cam fitness stuff for a long time, I finally realized that the basics are absolutely the best. Especially for young, less injury prone people. I used to copy every nuanced Nippard, Isratel, Janicki exercise and wasn’t growing the way I thought that I should be. Once I started implementing more basic old school lifts my physique took off. Barbell row, Chest Press, and Hack squat have grown me wayyyy more than any one arm laying down lat pull-around, decline crossover chest fly, or seat back laying down leg extension. For beginners especially, full ROM, good form/pace, and going fucking hard as shit on the basic staple exercises are the best things you can do IMO.
This is by far my favorite podcast and group of people to listen to. Aside from the bodybuilding talk, I appreciate all the life advice and insight you all give. Here's to hoping I can one day sit and talk with you all in person.
That last segment was deep but needed. Everyone has challenges in their lives, some greater than others but as decent human beings we should be mindful of people's situations. Comparison is the thief of joy and comparing ourselves to people portraying the "perfect" life on social media will always have you feeling you dont have enough. Be happy with the little (and big) things you have. Appreciate you guys and talking openly about this stuff.
Andrew was much more off than Curry was at last years Olympia. The improvements Andrew has made from the back is going to smoke Curry. Andrew side shots are not good because of posing issues. If he fixes the posing then it will propel him to fight for the title. Tyler Manion said it himself.
As a woman, I'm glad you did t cut it out. It's so enlightening to hear what guys really think and how they rationalize things. Having women realize how..... simple... your thought process is, would solve a lot of girls' insecurities. I have two small boys but if I had a teenage girl, I would have her listen so she realizes that men are just that....men.
that's misandristic. also what insecurities you talking about. all women look like they full of themselves, very arrogant faces they have as though they are goddesses or something
Really appreciate the discussion in response to a viewer question about getting out of a slump or low point! It's important for men young and old to talk to someone when they're struggling and that there's no shame in it! Good job gentlemen!
The last part of the podcast really resonated with me. I’m in the process of getting up from rock bottom and it’s cool to hear these men talk about their experiences and advice. Thanks Fouad, Mike, Iain, Seth and Paul.
The last 20-30 minutes was something I didn’t realize I needed to hear, so thank you for all the advice and shoutout to Seth for being vulnerable for his past.
Just finishing the podcast now, incredibly insightful and deeply meaningful discussion at the end there. I hope the young man who asked that question can reflect on what was shared by the guys. Bless up, Bro Chat. Thank you 🤝
To go from the discussion at the beginning of this podcast, to the discussion at the end is what makes brochat one of the best podcasts out there. Thanks bros
holy shit as a 19year old that’s been watching this podcast since the very beginning in 2020 as a 15 year old, this is absolute gold that i have invested in on youtube. everyone that goes to the jim should be watching this show to get the best of everything, experienced men on building muscle that give advice and the perfect definition of bro chat in one.
Iain and Malissa come offten for dinner in my restaurant (ThruWay) in Carleton Place. Iain still looks so huge. Please make a comeback, don't waist this opportunity in life
It would also be a waste if he wants his balls working at 100% in hopes of becoming a father then starts blasting gear again and then ends up permanently ruins his shit. Realistically he’s not going to be Mr. Olympia (no offense Iain) so what’s the point right now?
OMG, the funniest 30 minutes EVER. Wasn't having a great day, then this really put a smile on. Thanks so much guys for the continued laughs. It seems so much
Man, that's why i love this podcast. It's all laughs and fun, and then the last discussion about life is just a masterpiece. i literally sat there thinking about everything in my life and what I'm grateful for. Thank you all. Mike is totally right that whatever you're going through, there's someone out there who is going through worse, and that brings some sort of comfort that we can always bounce back yet that doesn't mean we sit down and be depressed about it, we need to push forward nonetheless. Good times never last, neither the bad ones
The end of this podcast was really cool to see. I can relate to that question in some ways and just hearing that all of you guys talk about it as guys who are older than me and that i look up to really taught me alot. Thanks boys and thanks fouad
Really appreciate the last conversation. My rock bottom was two years ago and I'm still not out of the hole yet. Moving out will make you feel better, but living with your parents is an unbelievable financial blessing and enabled me to afford going to a really expensive gym and eating plenty. It's up to you which is worth more. Seth's story was heartbreaking.
What's with all the strawmanning? I've never seen a science based lifter (the ones they name at least) not state that you absolutely need hard work and consistency before anything else. Not one of them has advocated otherwise.
As a 28yo still living at home, I really needed that ending from Iain and Mike. My perspective has recently changed and I 100% can already see an improvement. Now I gotta work to never be this low again.
Rally loved Mikes bit at the end 2:26:34 onwards. Really resonated because this is really where I found myself 2-3 years ago. That fear of ever reaching that point is the reason I am as successful as I am now.
Keep in mind Curry placed fourth last year coming out of the hospital bed the night before and still look pretty decent so full year prep I think it’ll be in the top four again.
Fouad, the best part of your podcast is watching Paul fumble for words for his prayers. The very second Paul says “Dear Leader” Iain has a hard time holding back his laughter and has to cover his face, you have the very best podcast EVER, never change
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Aha! so it really wasn't a filter in the previous episode that made you look so incredible young
yeah i have also noticed the pureness of your skin! almost as smooth as Mike O Hearn.
Fouad looks like someone that would struggle alot on a diet prepping for a show more than others , i guess he just loves good food
@@Blaze11257 i think he might struggle, but still he put in the work and did the job, coming in at his best.
@@Blaze11257 I was always hungry but didn't struggle to get in shape. It was actually pretty easy for me.
Aight, this week going for the Paul appreciation button ----------->
hawk tuah respect button -->
@@Danny-kv1plstop
Boycott calling Paul “pookie paul” button ->
@@GVPfitnessPookie Paul ain’t going anywhere brother
Tile foot awareness.... As well
As a female listener, the amount of thought and discussion about which girl to choose was enlightening. 🤣🤣
Men can talk about feelings for 8 seconds and argue about that shit for hours😂
Paul out of all people said “Load Soup” 😂 🍲
Campbell’s Chunky
Only a half hour in and I’ve laughed more in these 30 min than I have this entire week. Onward, fellas
Watching the first 35 minutes I’ve Learned Fouad is the Stifler from American Pie of the group. 😂 😂 😂
OK this was not cut out. I cracked up whole time at work. 😂😂😂
100%
OMG! My BBW wife was sitting on my face when i received the alert to this podcast! I'll finish my breakfast later
BBW❤❤❤ My brotha
😂😂😂😂
bro.. 😂🤦♂️
Did Fouad just uploaded the 3rd podcast of the week? 😮
Hostile is taking over the online bb industry 🤜🤛 thumbs up for Fouad
4th is here
less editing more content, raw is better. film it ans send it lets gooooo
Glad we've finally circled back to talking about how Fouad loves getting caught again. Felt like we moved on from that too soon.
Fouad’s been on fire this week with the podcasts!
@@Kevin-bq8cqamen to that 🙏
I'll eat a apple core for each like
I want video evidence
You in for a battle and its only been 3 hours😂
You dead bro?
Lying is a sin bro…
@@alexandrudumitru2435 yeah, i'm pretty much fucked
Fouad is BANGING these out, everyone bow down 🔥🔥🔥
When you guys answered the question about the kid having low times was awesome! The time you each put into answering his question. You guys really cared! And that was awesome! So much respect for you guys!!
Seth a real one. Only real ones know about husky pants 😂😂😂
The 90s life. Lol 😂
Presidential debate 08:06-32:52
Next Paul shirt “ can I see the list” 😅
This has turned into bodybuilding & bukakis podcast 😂😂
I love Mike. " these people are fucking pathetic, no offense" 😂😂😂😂
Holy shit this shit has me dying 😂 Paul’s favorite co workers are lesbians
Lmao Luke used to break your balls about you 'using foundation'... we've come full circle!
I’ve never seen Mike laugh as hard as when Paul was gagging 😂😂😂
Yea man! That was classic
Paul's prayer in full..."Dear leader it's been a good week.. Amen"😂
The contrast from the first 30 minutes of the show to the last 30 minutes is what makes this podcast soo real and great. Thanks boys 🖤
Best part of every podcast is Mike hiding his laugh when Paul says “Dear Leader” 😂😂
About saunas, its normal in Finland to go 200f sauna and you throw water to the stove, se there is many benefits for healtwise from steam and heat, lower blood pressure ect☝🏾
As a 19 year old that has been very into the TH-cam fitness stuff for a long time, I finally realized that the basics are absolutely the best. Especially for young, less injury prone people. I used to copy every nuanced Nippard, Isratel, Janicki exercise and wasn’t growing the way I thought that I should be. Once I started implementing more basic old school lifts my physique took off. Barbell row, Chest Press, and Hack squat have grown me wayyyy more than any one arm laying down lat pull-around, decline crossover chest fly, or seat back laying down leg extension. For beginners especially, full ROM, good form/pace, and going fucking hard as shit on the basic staple exercises are the best things you can do IMO.
30min in, I'm dying laughing 🤣🤣🤣☠️☠️☠️
Its my first day of school and i’m watching this as i walk to classes and i’m dying 😂 thanks for the laughs boys its helping the nervs!
“ I have nothing right now”. 😂😂😂
This is by far my favorite podcast and group of people to listen to. Aside from the bodybuilding talk, I appreciate all the life advice and insight you all give. Here's to hoping I can one day sit and talk with you all in person.
That last segment was deep but needed. Everyone has challenges in their lives, some greater than others but as decent human beings we should be mindful of people's situations. Comparison is the thief of joy and comparing ourselves to people portraying the "perfect" life on social media will always have you feeling you dont have enough. Be happy with the little (and big) things you have. Appreciate you guys and talking openly about this stuff.
Andrew was much more off than Curry was at last years Olympia. The improvements Andrew has made from the back is going to smoke Curry. Andrew side shots are not good because of posing issues. If he fixes the posing then it will propel him to fight for the title. Tyler Manion said it himself.
Respect for leaving that first half hour in, had me in tears of laughter on the bus ride 🤣
This podcast went off the rails right from the first few seconds. 🤣
“Can I get the spelling of Delarosa please 🤓” 😂😂😂😂😂 Mike is too funny
This has been the funniest one in a while in my opinion (30min in) 😂
I am 30mins in and I have never laughed this much ever 😅😂😂😂
First topic is hilarious 😂 Mikes reaction to things Paul says are so fucking funny
Paul got me crying at work with the first 20 minutes🤣🤣
Andrew has improved his Lats, Arms, Lats and not sure how much Brandon has improved over last year, especially the quads
😭😭😭best first 30 minutes ever!
Paul said load soup. We know he HATES soup😂
As a woman, I'm glad you did t cut it out. It's so enlightening to hear what guys really think and how they rationalize things. Having women realize how..... simple... your thought process is, would solve a lot of girls' insecurities.
I have two small boys but if I had a teenage girl, I would have her listen so she realizes that men are just that....men.
that's misandristic. also what insecurities you talking about. all women look like they full of themselves, very arrogant faces they have as though they are goddesses or something
18:15 is one of the funniest moments I've seen on this podcast lol Mikes laughing at Paul gagging
Really appreciate the discussion in response to a viewer question about getting out of a slump or low point! It's important for men young and old to talk to someone when they're struggling and that there's no shame in it! Good job gentlemen!
My favourite part of Paul’s prayer is watching Iain cover the laughter on his face😂😂😂😂
"I'll try to be more inclusive"
.....
"I got nothing"
🤣🤣🤣🤣
Paul- “ i got nothing tonight “
He has nothing every single time 😂
I am just imagining the slime scenes from the alien movies that drip from their mouths lol
27:46 dude… I’ve been pissing myself laughing from the start, up until this point and still going 😂
"Some of my favorite people at work are lesbians" is the most funny 😂😂 Paul always wins the unintentionally funny card
The best first 40mins to a podcast I have ever watched 😂😂 I was belly laughing throughout hahaha!
The last part of the podcast really resonated with me. I’m in the process of getting up from rock bottom and it’s cool to hear these men talk about their experiences and advice. Thanks Fouad, Mike, Iain, Seth and Paul.
Seth being bullied when he was a kid is the proof that sometimes bullying works
“Sieze the moment” with Paul wearing a cape on a t shirt plz
The last 20-30 minutes was something I didn’t realize I needed to hear, so thank you for all the advice and shoutout to Seth for being vulnerable for his past.
This podcast is one of the highlights of my week. So good to have all five of the guys on today. Thank you for the amazing content output 👐
Just finishing the podcast now, incredibly insightful and deeply meaningful discussion at the end there. I hope the young man who asked that question can reflect on what was shared by the guys. Bless up, Bro Chat. Thank you 🤝
I’ve never laughed so hard in my life!!! Paul’s like “I’m gonna throw up!”
Almost a 3 hour podcast, bless up boys!!
Paul saying a prayer becomes my favorite part in this podcast 😂😂😂
It’s kinda disrespectful
I almost spat out my food several times during the first 15 minutes, the boys had a rolling start today!
Love the "let's do some questions quick before we go" and then goes on for another hour.
Vince Taylor used to teach a new style with old school movements. I loved learning from him. And one of the longest lasting bodybuilders out there !👍🏻
Fouad really bringing the heat this week 👏🏻👏🏻
I was in a bad funk and watched this podcast. My funk went away thank you guys for the laughs.
the calf conversation had Foo Foo looking like he wanted to shoot himself lol
One of, if not, the best first half hours of a podcast 😂😂
To go from the discussion at the beginning of this podcast, to the discussion at the end is what makes brochat one of the best podcasts out there. Thanks bros
Please bring back the time stamp champ !
As always pleasure to hear you guys
Gotta love the fckn ending… Paul is just naturally comical 😂
Seth had some amazing training videos back in the day teaching the importance of foot placement/angling, hand placement, etc.
holy shit as a 19year old that’s been watching this podcast since the very beginning in 2020 as a 15 year old, this is absolute gold that i have invested in on youtube. everyone that goes to the jim should be watching this show to get the best of everything, experienced men on building muscle that give advice and the perfect definition of bro chat in one.
Thank you!
The Jim? Stay In school
Good luck kid
Iain and Malissa come offten for dinner in my restaurant (ThruWay) in Carleton Place. Iain still looks so huge. Please make a comeback, don't waist this opportunity in life
It would also be a waste if he wants his balls working at 100% in hopes of becoming a father then starts blasting gear again and then ends up permanently ruins his shit. Realistically he’s not going to be Mr. Olympia (no offense Iain) so what’s the point right now?
Paul "Can I See The List" Lauzon 🤣🤣
Thank you Seth for getting personal. It’s nice to hear challenging stories from people that are successful.
Love how Fouad asks everyone individually what do they think about Samson competing in France. Like a Teacher in a classroom 🤣
Why wouldn’t I?
@@FouadAbiad Ye it is great, keeping everyone involved in the conversation.
OMG, the funniest 30 minutes EVER. Wasn't having a great day, then this really put a smile on. Thanks so much guys for the continued laughs. It seems so much
Listened to the Samson and Palumbo podcasts today whilst travelling, and now another Bro Chat! Hells yeah!!
The ending is always dynamite 😂 another amazing podcast
Thank you for preserving the integrity of this podcast and not cutting anything out. Had to put my coffee down from laughing so hard. 🤣
Tren twin mile tore is pec a week after Seth said he likes them bc they train carelessly.
@@garianshepard7735 kind of funny too because he's torn both his biceps and Triceps on the same arm.
“It’s a great debate” 😂😂 Paul cracks me up
Hearing Seth talk on his life was eye opening. I had no idea. Respect all the way for seeing it through and not giving up.
Man, that's why i love this podcast.
It's all laughs and fun, and then the last discussion about life is just a masterpiece. i literally sat there thinking about everything in my life and what I'm grateful for.
Thank you all.
Mike is totally right that whatever you're going through, there's someone out there who is going through worse, and that brings some sort of comfort that we can always bounce back yet that doesn't mean we sit down and be depressed about it, we need to push forward nonetheless.
Good times never last, neither the bad ones
The end of this podcast was really cool to see. I can relate to that question in some ways and just hearing that all of you guys talk about it as guys who are older than me and that i look up to really taught me alot. Thanks boys and thanks fouad
Really appreciate the last conversation. My rock bottom was two years ago and I'm still not out of the hole yet. Moving out will make you feel better, but living with your parents is an unbelievable financial blessing and enabled me to afford going to a really expensive gym and eating plenty. It's up to you which is worth more. Seth's story was heartbreaking.
What's with all the strawmanning? I've never seen a science based lifter (the ones they name at least) not state that you absolutely need hard work and consistency before anything else. Not one of them has advocated otherwise.
For real. These guys are so threatened by someone saying they aren’t doing everything perfect
Thank you so much guys for the laugh please there should always be a segment on every video like this
Paul's prayer 🙏 dear leader ,I got nothing 😂
We need a compilation of the cut content of these videos at the end of the year!😂
As a 28yo still living at home, I really needed that ending from Iain and Mike. My perspective has recently changed and I 100% can already see an improvement. Now I gotta work to never be this low again.
Rally loved Mikes bit at the end 2:26:34 onwards. Really resonated because this is really where I found myself 2-3 years ago. That fear of ever reaching that point is the reason I am as successful as I am now.
Fucking hell, the funniest opening 20 minutes for a long time 😂😂😂
I’m 23 minutes in and I’m dying 😂😂
“He’s got a problem getting super fucking hard” -Fouad 😂. Seth trying to hold in a laugh
Bad idea trying to listen to the beginning of this one while trying to lift. Started laughing during dumbell chest sets
Keep in mind Curry placed fourth last year coming out of the hospital bed the night before and still look pretty decent so full year prep I think it’ll be in the top four again.
Lmfao, that's all I have to say...Paul " I have a weak stomach" omg, great debate! U guys are hilarious
Fouad, the best part of your podcast is watching Paul fumble for words for his prayers. The very second Paul says “Dear Leader” Iain has a hard time holding back his laughter and has to cover his face, you have the very best podcast EVER, never change