DEALING WITH REALLY BAD ANXIETY LATELY...
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- เผยแพร่เมื่อ 15 ก.ย. 2024
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Hey! I totally know what you mean. When the pandemic started, I fell into a severe OCD episode which cause for me to fall into a deep depression. During this time, i didn’t take care of my hygiene… I isolated a lot… I didn’t eat. The episode was so severe I fell into dissociation as well which im still struggling with. I’ve lost much hope and trust in everything… myself… god. I’ve been in some dark places but seeing your journey with your little one reminded me that I wasn’t alone. I wish that we can both open up and heal in whatever we need healing. ❤
You have a beautiful heart, Brithzy. Thank you for sharing. You inspire me so much❤
Thank you for sharing this! 🤍 I experienced the same things with my anxiety after I had my miscarriage. I still struggle with it but slowly things are getting better. Anxiety is a very dark and lonely place to be, I pray for mental healing for us all 🤍
Idk who will read this but… I usually throw my anxiety out in the open in a joking matter because if I talk about it with the severity it should be taken with, I’d cry. It’s my way to tell people that it’s happening without falling apart. I got diagnosed with complex post-traumatic stress disorder, panic disorder, depersonalization-derealization disorder and social anxiety about 6 months ago (I’m 25). And even tho I was going through all of that, what truly made me seek help was not sleeping… I’d wake up with nightmares and even after waking up I’d see my nightmare (a man standing right in front of me, bugs crawling on me/my bed or someone/something moving around) in my room. I was so scared I barely slept for fear of having another nightmare…. I truly thought I was going crazy…. You’d think getting a diagnosis, going to therapy and seeing countless psychologists would help but I constantly feel like I’m getting worse even tho I’m working really hard to get better. If take a look at me you’d never guess everything that’s truly going under my skin… I get nauseous, sweaty, dizzy, my heart is constantly aching (literally); I have racing thoughts (almost like when you keep on changing the channel on the tv without stopping but with thoughts). I haven’t told many people about what’s really going on because I constantly feel like people would only use it as gossip instead of actually and truthfully caring for me. I find myself constantly isolating because sometimes I just can’t handle to look at certain people, hear certain things or be in certain spaces… my psychiatrist told me psychological pain is the worst kind of pain because with physical pain you can take anesthetics and the pain goes away… but how do you quiet the mind? How many meds would one have to take to get to that state and how functional would we be?… you’re probably thinking I’m a nut case but I’m just a regular person that pretends to be fine hoping one day she will…. Sleeping is really hard, breathing is really hard, living overall is really hard but some people don’t understand it and probably never will.
Thank you so much for sharing. I suffer to with anxiety and it’s a daily battle. Stay strong 💪🏻
you got this beautiful💗, im suffering from anxiety at the moment we all got this to whoever if suffering from anxiety we will get through this together 💗🙏🏼 god is big 🥰🙏🏼
Prayers for you and everyone going true mental chalanges🙏
Mental health is very hard to deal with I’m sorry you have been going through this. I deal with anxiety too at times and it’s very hard to go through. Keep your faith and eyes on our God He will give you the strength to get through it praying for you and thank you for being so transparent with us ❤
I have panic attacks and anxiety also PTSD you aren't alone we love you
I just wanna let you know I’m so thankful that even in our hurts God uses us to help other people. I haven’t felt so low ever in my life as I’ve been feeling lately. I struggle with anxiety, health anxiety, ocd, and intrusive thoughts. Listening to your story was just so encouraging to me because so many times it feels like I’m alone and no one knows. Mental health is so hard to open up about especially in our Christian circles. I feel so guilty for feeling this way because a Christian should be better right. I just remind myself that God will get glory from my story. No matter what. Thank you for being obedient and sharing your story. I know it’s going to help so many people. God is with you. He cares, He sees you and understands when no one else does
thank you for this, God bless you ❤️
Orando por ti. Un abrazo fuerte. Sigue luchando que vas a salir adelante. Eres una persona increíble. Y Dios siempre está contigo.
Brithzy you are in my prayers. 🙏 I deal with anxiety too, and it's something hard to deal with. But like you said you are going to be ok, we are okay to be okay. Sending you love and prayers. You are not alone. God first. 🙏❤
After loosing our 3 year old I have been through all that you said with anxiety health stuff . literally going to the doctor's office every week in the year, the costiocontritus.I am so so sorry. I I'm a Christian too and I appreciate all you've said about even dosn to feeling like God has abandoned you. this video brought tears to my eyes because I have been there and the past week feeling like many people have moved on from my kid's death I felt the same way. thank you for reminding me of our ultimate hope in God. Sundays are so encouraging but it's easy to believe the lies
it's truly a difficult journey but God... ❤️
I’m so very sorry you’re dealing with anxiety. It’s a horrible thing to deal with. When I lost my first baby I buried it and didn’t deal with it then I lost my second baby and a little came out then the third baby came and lost those 2 as well then lost the 4th and 5th ones as well. I was one whom hid my emotions from others and hid from other people so they didn’t see how I was handling things. After I lost the last baby and my two nieces went back home to their moms after me having them full time for a year and they helped me so so much. But when they went home I literally felt like I lost all my babies at once and then losing more with losing them as well. I’ve dealt with severe anxiety for over 14 years now and since I’m with my new husband he’s helped me a ton but I do still deal with it every single day. I can’t drive places by myself or go in big stores or places by myself either still. I’m getting better slowly but seriously some days I will push myself and pushing forward then who knows what the next days will bring. Some people don’t understand how I can push myself to do some things by myself even with the huge struggle but I still have the confindence to push thru but the next day not so much. My mother in law doesn’t get it and many others don’t but if people haven’t experienced things themselves then they don’t get it. With my severe anxiety the ones closest to me I always worry a lot about them being good and living still. All those things you’re explaining with the anxiety and such I had all those myself and so many countless times of rushing to the er. My ex husband was one of those who didn’t understand anxiety so he was horrible to me with it all even thou he was the other one dealing with the loss with me of our kids. From all the trips to the er with the anxiety and depression stuff then when I truly had medical issues they kept blaming my anxiety for it so a few things I needed to have removed with surgery kept getting put off by them telling me it was all in my head then had my ex husband saying those things to me since the dr were saying that. I’m so very sorry you’re dealing with this. It’s not fun or funny and I wouldn’t wish that on my worst enemy to be honest. Sending love, hugs, prayers, peace and comfort.
You are so brave and strong for doing this Britzy thank you !!! I am praying for you and all of us that deal with mental health issues. Continue to exercise and exploring nature and holding on to gods word. You got this !!! This too shall pass !!! Thank you for making this video to not only bring awareness but to inform others it’s okay to reach out for help!!! We are in this together ❤
The universe sent me this on purpose. Because I needed to hear your story. So now I can encourage you too😊
I'm also struggling with bad anxiety lately. Not sure if its hormonal, or stress related, or mental health issues (I'm recently diagnosed with ASD) But yes, some days it is SO HARD just to stay and tough it out. But thank you for sharing your story, I felt seen and validated, because anxiety can feel like it's only happening to you. You are definitely not fighting this battle alone, stay strong 💕✌🏽
I went through the "maybe I could have this wrong with me" list of things with my Son for years. Self diagnosis and then treating it was his long journey, but western medicine was the last place he would go. From vitamins to Brain wave connection sessions. Finally he's on medication and is doing better. I take Propranolo and it's a life saver for me. Due to the Covid Incarceration I have more family members needing Mental health care than before. You're not alone and you're doing right by getting help. ❤️🙏🤗
You are not the only one mamas
I had so many panic attacks since last year. Everytime i had a panic attack i ended up in the hospital to the point i was embarrassed to go because i would think they never believed me😔 i felt the same my face hot sweating soo much that my whole clothes will get wet😕 so i understand everthing you going through. I ended up getting help with a psychiatrist and i been 3 months free with no panic attacks like i did before. Sometimes i would get one here and there but i get to managed it and praying every night. Love yoy mama just know you are not alone💚🙏🏼 blessings to you bbygrl & your family
thank you for sharing this ❤️ God bless you always
❤️🙏 thank you for sharing, I’m so sorry you are going through this Glad you are better, I have experienced depression and anxiety to the point where I also didn’t want to shower or do anything it was a long journey for me to recover but when I got saved the lord delivered me and yes I still do experience it now and then but not to the extent I did before. The lord is with you and you will overcome this in Jesus name. Hugs 🤗 britzy I will be praying hun.
Ive had really bad anxiety in the past and i dont wish it upon no body . You are not alone God bless you 🙏
I’ve never seen your videos before this, but I deal with anxiety and the severity ebbs and flows. I have chronic illness and get health anxiety wondering if my symptoms are “something else” or “worse than I know” and as much as I talk about it with people I trust I don’t always feel understood. Thank you for sharing it’s truly helpful 🤍
You are not alone. You are loved. It will be okay 🙏🏻 I will always be here for you!
I totally understand you. I have anxiety too. I can't sleep without my children i always have fear something is gonna happen. Im pray for you n for all that have anxiety n depression. Healing to our mind n soul. Love you guys.
You look GORGEOUS 😍 this too shall pass… our loving Father has got you! Praying for a blanket of peace to cover you in Jesus name ❤
I don’t usually comment on videos but I felt the need to this time. I have been experiencing this exact situation. Mine started in December I experienced an anxiety attack in my home. I smelled a weird smell that triggered my brain into thinking my family and I were in trouble and possibly could die from the smell. It ended up being my septic tank that was throwing a smell into my home. I called 911 and told them I was not feeling well and they checked me and suggested that I was having an anxiety attack. I had never felt that way before. I was terrified and the next few months turned for the worse. After that I was in constant fear I could hear my heart beating in my chest I felt crazy. I made an appt with the Dr to check myself and every time I went in I had high blood pressure. Finding that out made it worse for me. I felt numbness, tingling, and felt like I couldn’t breathe. I went to the ER as well feeling like I was going to pass out and had a few attacks while in there. I did not feel like myself. They ran tests and everything was normal. I still didn’t feel right. Then the next month found out I was pregnant and I knew I had to control my anxiety for the sake of my baby. So I made the decision to go on medication. I cried and never wanted to turn to medication but it helped me so much. It took those thoughts out of my head that something was wrong with me. This year I visited the hospital more than I ever have and each time I was assured that I would be okay. The one thing that has helped me tremendously is controlling my breathing. When I start feeling anxious I do deep breathing and it helps regulate my heart rate again. I have never felt any one’s pain like I did watching this video. I felt everything all over again of me thinking something was wrong with me. I totally get what you mean that it just doesn’t feel right. I hope you find something that helps you feel normal again it’s an everyday struggle. My best advice is to not think about it. You are young and tests show you are healthy give it to GOD and go to sleep ♥️
thank you for sharing this friend ❤️ it's a hard journey but God is our hope.
I experienced an anxiety attack before. I had no clue what was going on. the chest tightness came on suddenly and at certain points it hurt so bad that it caused me to scream. I went to the emergency room but everything turned out fine. My husband also had family and friends pray for me so I know God was there. I have had a couple episodes after but not as bad. I hope you get well soon and will be praying for you. God bless you!
I love you Alfredo &Brit! Praying for you Brit! 🙏❤💪💪😇God Bless you Guys! I Bind in Jesus' name all those intrusive Demonic Nagging thoughts and that Heavyness and anxiousness in Jesus' name! No weapon formed against you Britzy shall prosper! May God Bless you May he hold your hand and Guide your feet May his presence be with you to surround you and within you May his face shine down upon you all the days of your life! And In Jesus' name May you have you peace that surpasses all understanding! And a Holy River of love from the Lord in your heart and soul! If God is for you who could stand against you! May his presence be in your midst right now! May He send all of his Heavenly angels to be with you and watch over you!💯😇🙏❤❤
Brithzy, I will be praying for you. You have been through a lot. Give yourself time to heal. Continue talking to God and remember you can tell Him anything. You got this.
thank you friend, much love and blessings ❤️
🙏🏻🙏🏻💜
💔🙏🏻💔🙏🏻❤️