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Thank you ❤. Happy thanksgiving , Brian!
Make sure your core is strong and supportive - it will release a lot of the back/spine pain. When your core is engaged and strong, it takes away the pressure and you will not be so uncomfortable. And...drink a lot of water ...
Thank you.
Thank you ❤. Happy thanksgiving , Brian!
Make sure your core is strong and supportive - it will release a lot of the back/spine pain. When your core is engaged and strong, it takes away the pressure and you will not be so uncomfortable. And...drink a lot of water ...
Thank you.