Letting go Fear of visibility FAST
ฝัง
- เผยแพร่เมื่อ 16 ต.ค. 2019
- The fear of visibility is one of the biggest blocks that I see people face time and time again. Whether you are a business owner, entrepreneur, or you want to write, create video or share more of yourself on Social Media, you are going to have to get more visible, but for some, the fear is too great.
Let me help you face this fear with this round of tapping. Depending on the level of fear, you may also want to combine this with another one of my videos, 'Letting go of the fear of what others think', because I often find that these two fears go hand in hand. Let's release this fear so that you can go and shine your light in the world.
I'd love to know how this video helps you - how are you going to become more visible? Share with me in the comments what action you are committed to taking? For added accountability, come and join my free Facebook community and declare your goals there.
/ tappingintoyourbigvision
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I attracted loads of jealousy and envy my whole life to this point and never quite understood why people always desired to destroy me. When you said, maybe this is an old story....coming from another lifetime, I broke down in tears. I have been doing EFT for over 10 years and never had such a strong release of stuck emotions like this. This tapping is powerful. Thank you for sharing with us. ❤
Also, I am extremely low key on social media and rarely comment on YT videos. I just realized that I didn't hesitate to comment here, hence being visible. LOL It worked!!
Wow, that’s incredible, thank you for sharing ❤️
I am going to be taking action on starting my TH-cam channel and creating a social media presence. I have been hiding for too long, and I am ready to share my message with the world!
That’s awesome! Good luck!
Did you do it?
since i was small i have really been so afraid of being myself, i turned to people pleasing to try to make others accept and love me and i hurted so bad bc i wasn’t being myself and others didnt accept me even when i hid myself and i got excluded and bullied and was both so alone and lonely for many years. Eft has helped to heal so much and i really do love, accept and forgive myself in everything always
That's great u overcame it. Which Eft channels do u find the most effective. I have people pleasing and not being myself issues too.
@@ccaselli7 i have just made my playlist public!
I'm letting go of this fear that has held me back for years. I'm letting go of the pain of the past and living my life on my own terms, forging my own story.
I realized that i don't have the fear of being heard but the fear of being seen. In my childhood no one ever cared about what i had to say but when someone else had the same message everyone loved it.
I barley show myself on social media but i do post my work. SO whenever someone critize it, i know it's not me but my work.
so i don't take it to personally.
I'm realizing that it takes a very strong, stable core and light pillar to be truly visible and shine your light because people will unconsciously project and throw at you all kinds of not so nice things and energies. It takes a lot of awareness and discernment to know what that is and not take it personally. To stay strong in the heart and truth and send compassion. I'm also realizing that this is not entirely my own but i carried this from my mom who has experienced so much hatred and jealousy, and tbh we've all kind of thought that she's a little paranoid. But maybe she wasn't. I haven't experienced much of it also because i was so closed off even energetically, tight as a jar I'm hearing lol. Hiding and being small and silent was my protection. I'm really ready and grateful to have come to a point where I'm ready to let it all go and trust God's protection. I'm allowing myself to flow organically in inspired action and to continue to give, create and be what I've been designed to be and to serve the world in the greatest way i can. Thank you so much for this tapping session, God bless you 🙏🤍🌹🦁☀️🔥🌊
Thank you so much for sharing. It’s your time to be visible and shine your light ❤️
I'm planning to public speak at a nearby parkkk tomorrow, goodluck with me! 🥳🥳🥳
Wow this was exactly what I needed, I have a huge fear of being visible. I cried through the whole video. I grew up in a toxic family with sexual abuse and being ridiculed. I have healed from a lot of it and I have a big dream of helping others heal. Thank you for the video, you are so calm, nice and lovable ❤
Sending love, you might find this tapping helpful too th-cam.com/video/XE_vcjGH3qY/w-d-xo.html
@@MelanieMooreEFT thank you so much for taking your time to reply me❤️❤️❤️
This fear of being seen is destroying me. I'm afraid to go to the supermarket because I don't want to be seen. I believe this stemed from an abusive relationship I was in. There is so much I have to offer the world but I'm held back by fear. I thought that I was the only person going through this.
I hope this helps, there are lots of videos on my channel that may help further, search tapping into confidence, and tapping to feel powerful! Sending love ❤️
Oh man you are not alone. When I graduated high school I had deep fears of being seen. It took me several years to wear shorts and 2 years to walk alone in the mall by myself because I had always gone everywhere with my sister. It was so hard to work through those fears and now I look back and wonder why I ever feared that so much and now as I write this I just had an AHA moment about my current fear that I know in the future I will look back and think the same thing because I’m going to be brave and face it. Feel the fear and do it anyway.
I am going to start performing live and get over my stage fright!❤
Awesome! This might help too th-cam.com/video/1qF3q8JUfnM/w-d-xo.html
I'm going to script and record my courses!!
I think about how even as a fetus my mom said I hid in her back for 6 months. Like my soul knew I had to protect myself from someone who would have gotten rid of me if they knew I was there. I've even been told that the only reason I am here is because I hid for those 6 months and revealed myself when I knew it was safe. This fear of visibility has been deep throughout my life and I am now choosing to release and let go this fear.
Amen! You can do this! ❤❤❤
I'm going to take action on teaching yoga and speaking to people
Im going to start writing and singing again and sharing it with the world
AWESOME 👏
Thank you for this... Now to fully showing my truth
Growing up, we were a family that kept to ourselves, didn't speak to most of the neighbours. We were told to blend in, be grateful for what we had & that should be enough.
I grew up with a fear of being judged and that it was unsafe to be and dream about something different.
As an now mature adult that imprint is still strong but as I evolve, it has less hold. A work I progress 😊
Thanks so much for sharing this! I'm going to be creating more TH-cam Videos to help busy people destress with calming mindfulness and simple art activities. ✨💖
Being an Actor! I live in LA - following thru with meetings I’ve been offered & reaching out to agents to get representation & go for it!!! Hollywood here I come , see you right when the strike ends !
I’m going to try making a social media post on a limiting belief and thoughts in a respectful way.
I am taking action on my Metaphysical TH-cam channel and TikTok ❤️ thank you so much for creating this video!!
I started showing up for my true desire and also confidently felt secure and start sharing my opinion wherever it serves expansive also I started clicking more pictures of myself started sharing my progress and highlights basically now have started self marketing with ease and joy and glory
Thank you so much. I have picked up 18 bags of litter, on my daily walk, from my local streets and I, ve been asked by environmental groups to put this on social media but there is a block there and I just haven't been able to do it. I, m determined that over the next few days my pics will be put up. Thank you. X
That’s wonderful thank you for sharing!
I’m taking action by creating videos to advertise my business 😄 and put up Facebook ads. Thank you so much for this lovely tapping video ❤
I really want to grow my business and start another but have a crippling fear of being seen I’ve been working on in therapy. Progress there is slow! So this is a perfect companion-thank you!
i've only done it for 2 days and already feel the difference. the imaginary criticism of the other people that i hear in my head is much less.
That’s fantastic ❤️
Is it normal to cry while doing this "session"...tears were literally flowing....oh boy...I didn't know I needed this so much. The fear of being visible has held my back so much in all aspects of my life. Thank you for this healing practice and I will take a look at your other videos for sure. Just found this one by google search this morning. Anyways....feeling physically ugly is one of the reasons why I have been hiding (stemming from ridicule and criticism), so I will take action by reminding myself that I am safe and my dreams and aspirations are bigger than my fear of being seen and mocked. That my mission matters more than my fear. And then I will take one action towards achieving my mission today. Thank you for offering this healing work.
Sending love, I recommend my self love tapping video ❤️🙏
I’m excited, I feel brighter. The action I’m going to take is to trust my content and feel more confident to post it. Today I will be recording my hair tutorial vid and start adding my own personal twists/stories with it! Thank you. I cried like a baby, a couple of times I felt like I was my child self and at the end I had a visualisation of my spirit body almost like grounding it was very interesting! I feel so LIGHT. Thank you, love ya! 💖
This is awesome. Thank you! ❤
thank you soooo much for this 💗💗
Thank you Melanie!! You are amazing 🌟
Thank you so much! Much needed tap for me!🙏🏾🙏🏾🙏🏾💚💚💚
This was so lovely! Thank you!
Thank you Melanie
I love this thank you so much for sharing 💕
Love this! Thank you
Thank you SO much, this was so much needed. Thank you for all you do. 🥰❤
This is a very powerful video. Definitely needed.
Thank you that was great. I am going to join that dancing class and I feel better about being that visible :)
Thank you!!
Beautiful tapping!! Thank you so much 💕
Thank you! :)
Tell a secret I hided so long ❤ thank you so much 😇🦄
I'm going to keep writing and keep applying to new jobs that challenge me
Interesting. Thank you.
Thank you for this! I needed to hear this!
❤️🙏
Thank you. I am going to take action and have the courage to add comments here in the comment field and join the conversation. Thank you for this, it’s amazing and really helpful.
Very Helpful, Thank you so much for this.
For me it came from childhood and adolescence of being “invisible” at home, being called too much and asked to slow down whiles expressing myself.
But I choose to deeply and completely love and honor myself and to show up in the fullness of my expression - 🤗🙏🏾😘
Thank you.
Thks Melanie ❤ what I am going to take action is to clear all my instagram account to start fresh 🎉
Dankjewel! From the Netherlands
Halfway through this session i had an early childhood memory pop up of a teacher making a comment which felt really embarassing for me in the moment and made me retreat into my shell. This is a powerful video, thank you Melanie ❤
Thank you❣️😭
I felt such a huge relief doing this. I had a lot of jealous girls after me when I was growing up. I never understood why people wanted to tear me down all the time. This tapping helped me process these feelings and release a lot. Thank you so much
Thank you for sharing 🙏❤️
Thank you 🙏🏼
Thank you! I am going to tell people about my ebook and yt channel..☺️❤️
Good luck!
I'm going to make a batch of tiktok videos! Thanks for this tapping video! It so helpful!
Amazing! Good luck
I'm going to be more committed to my TH-cam channel. Thank you for this lovely video, it's amazing
That great thank you for sharing
111th comment! I did a video on 1111! This is my second video of yours. Thank you for such great content! Have a Great Day!
❤️🙏
I’m stepping into a leadership role at my job and developing some anxiety just before starting. I’m also wanting to start a business around healing.
This was great! Im guessing i released some of this fear as it made me cry. The fear has been so strong and overwhelming for so long.I know i have so much more to give in this life and am just starting my journey. Have restarted making youtube videos again to do with my lidestyle and inspiring others, am just afraid to speak about the deeper stuff such as anxiety but i kmow my experience could help others if im brave enough to share it without judgement of myself. Thank you for this video. I'll go back to this every time i feel the fear of being seen.
Thank you for sharing, sending lots of love ❤️
Thank you
Being the center of attention is probably the biggest part of my social anxiety. For some reason, I don't really care if someone makes fun of me or if I embarrass myself. Being the center of attention that comes with that is what makes me anxious. Not sure if this makes sense. 😊
I am going to show up in my business in a 30 Day Video Challenge. Thank you for this video. Much appreciated 🙏🏻✨
Amazing good luck!!
Creating a new video today 🥰 Thank you !
Awesome 😎
I'm going to take action with my mindfulness training. So I can give back to the children 🦋❤️
Best of luck! Thank you for sharing
I'm going to take action on starting my youtube channel.
Yesss 🤩
Hi Melissa, thanks to your EFT exercise, I've bought a new phone so that I can have instagram on it and start a social media channel for my buisness ! This session is amazing, I will do it again and again ! I've amsready done it 6 days in a row. I've also noticed that as i've been writing blog posts, I naturally (for the 1st time, really) shared personal thoughts ! Usually, in the past, when I wrote blog posts, i shared "informations". Now, I also share stories and opinions ! it's so comforting and freeing. Thank you so much for your beautiful work :)
That’s wonderful thank you for sharing and showing others what’s possible!! 🙏
Hi, I just love your EFT TAPPING sessions. Could you please also make a video on fear of being heard, I'm a dubbing/voice artist. I lose confidence when I go to the mic. My performance lacks creativity and emotions. Everything goes for a toss.
i’m going to the gym! i have been back and forth w this since i was to “ embarrassed “ w being seen there , especially since i’ll be going alone .
Interesting ❤🤔
I took a break from social media and became more introverted and now I am going to engage more on my social media to remake my social media presence
I'm going to my job interview so much more confident!!!
Good luck with the interview, check out my other video, tapping into confidence
I’m going to do a live on tiktok and express my honest opinions 🤩
I am going to be committed to creating a community using TH-cam videos as my vehicle to a FREE group.
Also how often should we do this tapping exercise?
Thanks 💜
As someone experiencing fear of visibility, this was very useful. Thank you Melanie!
I also made a short clip on my page talking about this to try and help other too. If you feel a calling towards it, do check it out. It's titled: Talking to Myself [Episode 30: Fear of Visibility]
What camera setup do you use? Quality is great :)
I’m going to make more content and post myself online
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Hi Melanie, do you have EFT tapping for sales? I seem not to be able to find it. Thank you for all you do!
Not specifically at the moment, but I have a program especially for business owners and entrepreneurs, The Entrepreneurs Emotional Toolbox melaniemoore.mykajabi.com/offers/rTMYokjg
Put a drawing of mine in my personnel profile, post an instagram post, daring to show more of my vulnerabilities in my singing class
Yesss 👏
For how many days should i do this?
For deeply rooted fears and lasting change I recommend anything between 30-90 days it depends how much this fear is holding you back? Good luck 🙏❤️
@@MelanieMooreEFT Thank you 💕
Make more TH-cam videos
I’m going to post a story of me talking on camera about my fear of visibility on Instagram
Amazing!!! Good luck 🤩
Forever grateful for this videos !!!! Yesterday I posted my TH-cam Skating videos apparently I thought everything was good, but today I started to feel so anxious about it and realized my fear of been seen kicked in harder than ever, but after this I just feel more confident about my content and helping more wonderful women. So thank you truly for helping me🩷
That’s great to hear! Thank you for sharing! 🙏❤️
Thank you!
Thank you. I am going to take action and have the courage to add comments here in the comment field and join the conversation. Thank you for this, it’s amazing and really helpful.
Amazing! Thank you for sharing 👍
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