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AdornTalks Podcast: Ditch Diet Confusion! Dietitian Reveals Fat Balancing & Nervous System Reset SECRETS!
Struggling to lose weight or feeling sluggish?You're not alone!This episode of AdornTalks cracks the code on BALANCING YOUR DIET & RESETTING YOUR BODY with Dietitian Shivani!
Get ready to discover:
* FAT SECRETS Revealed! Good Fats vs. Bad Fats - Learn what to ACTUALLY eat for weight loss & health!
* The Balanced Plate Blueprint! Build delicious & nutritious meals that keep you energized all day!
* Nervous System SOS! Stress got you down? Discover techniques to RESET your nervous system for TOTAL well-being!
* + MORE Game-Changing Tips!
Stop diet confusion & unlock your health potential! Watch this episode with Dietitian Shivani NOW! **SHARE This video with anyone who wants to feel their best!
Weight lose karne ya thaka thaka mehsoos karne mein pareshani ho rahi hai? Aap akale nahi hain! Is episode mein, AdornTalks lekar aaya hai DIET BALANCING & BODY RESETTING ke techniques Dietitian Shivani mam ke sath! Taiyar ho jaaiye ek enlightening discussion ke liye jo aapke health aur wellness ko badal ke rakh dega.
Aaj kal ki fast-paced duniya mein, diet, nutrition, aur wellness ke bare mein available information ka volume dekhkar aasan hai overwhelmed mehsoos karna. Hum aksar conflicting advice aur fad diets se bombard hote hain jo quick fixes ka promise to karte hain, lekin long-term health benefits nahi dete. Isliye hum excited hain aapko yeh special episode dene ke liye jisme Shivani Mam hain, ek distinguished dietitian expert jo health ke practical aur science-based approach ke liye jaani jaati hain.
Taiyar ho jaaiye discover karne ke liye:
FAT SECRETS Revealed!Weight loss ke quest mein, fats ko aksar galat tarike se samjha jaata hai. Lekin saare fats ek jaise nahi hote. Shivani Mam fats ki duniya ko demystify karti hain, good fats aur bad fats ka farak batati hain.
+ MORE Game-Changing Tips!Core topics ke alawa, Shivani Mam game-changing tips aur insights ka wealth offer karti hain jo aapko aapke health journey ko control mein lene mein madad kar sakte hain. Chahe woh common diet myths ko debunk karna ho, hydration ke bare mein guidance dena ho.
Stop diet confusion & unlock your health potential! Is episode ko Dietitian Shivani mam ke sath abhi dekhiye! Yeh episode sirf weight loss karne ya diet follow karne ke bare mein nahi hai; yeh aapke body ko samajhne aur aise choices banane ke bare mein hai jo aapke long-term health aur well-being ko support karte hain. Shivani Mam ki expertise aur approachable style is complex subject matter ko accessible aur engaging banati hain, ensuring ki aap clear aur actionable plan ke sath aage badhein.
SHARE this video with anyone who wants to feel their best! Is valuable information ko sirf apne paas mat rakhiye. Apne doston, family, aur kisi bhi vyakti ke sath share kariye jo Shivani Mam ki expert advice se benefit le sakta hai. Milkar, hum ek health-conscious individuals ki community build kar sakte hain jo apni best life jeene ke liye committed hain.
SUBSCRIBE for more life-changing health tips!AdornTalks ke future episodes ko miss mat kariye. Hamare channel ko subscribe kariye taaki latest health tips, expert interviews, aur inspiring stories ke sath updated rahen jo aapko better health ke journey mein madad kar sakti hain.
Iss insightful episode mein humare sath judiye aur ek healthier, happier aap banane ka pehla step lein. Yaad rakhiye, aapka health aapka greatest asset hai, aur right knowledge aur tools ke sath, aap apne wellness goals achieve kar sakte hain.
SUBSCRIBE for more life-changing health tips!
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32 bar chew krke khana khao khana khane me 30 mint lagao or ghar me jo bne wo khao but 32 bar chew krna h chhote chhote tukdo me 5-7 din me frk dikhega water 2-3 liter per day le dusra koi medicine mat le is tarike se thyroids walo ka bhi weight loss hota h
Dhanya ho prabhu😂
Sach hai , i tried this
Savikar bhardwaj ko suno ..dekho fir dhanya hai prabhu jarur bola .32 bar formula really work
Aap savikar sir ko follow karte ho kya
@@snehadhone1111 yes
She is good I am 55 years old leave in USA from 35 years and today I have learned lots of points and tricks to maintain our health never hard from my own doctor thanks for bringing her on the show
USA mein rehti ho..bolna zaruri hai.....
V positive and energetic energy stay blessed
On point suggestions
Loots of luv and prayers 💞from Punjab pakistan ❤️ Always be happy and positive
Really an eye opener need more such podcasts
V passionate with our work Sooper perfect way of teaching keep it up👍
Very very useful podcast ❤❤
God bless u ❤❤
Amazing.. thank u ❤
Nice n informative
Very best session best host best question looking forward for such type of discussion
Nice informative video
Very vvvvv knowledgeable video🙏🙏🙏🙏 9
Nice sharing 🎉🎉🎉
Best imformative podcast ever.....
Thank you so much ❤️
Please do podcast on manopause 🙏
From Nepal 🇳🇵🇳🇵🇳🇵🕉️🙏 aap ka podcast bahut अच्छे hey ❤
Superb podcast
Lovely mam I co realate you.❤
Such itne podcast dekhe hai but aisa nhi .she is amazing.
Mam you said right
Mam when I am listening you I agreed
Thankyou 😊😊😊🙏🙏🤗🤗🤗
So nice
Plzz weight gain ke liye video bno plzz 🙏
Savikar bhardwaj sir ko bulao unki guarantee h weight kam hoga, without exercise
Can you please share some remedies for guru chandal yog🙏 My family is really worried for my brother,he is not studying at all.
Mamta Sindhu mam ko lao podcast me please ❤❤❤
Ye kon hain
Mam ki fees bahut high hai 9k for one consultation so normal person how can afford this much only higher class can
Podcast pe jitne v guests aate h sabki fees bahut jada hoti h jo normal lo afford nhi kar sakte h... Or mere khyaal se podcast v middle-class ke log hi dekhte h...
Magnesium and d3 k2 k sath ki medicine k naam bataye jo le sakte hai please
Time is also medicine
Varun please make apod cast on guru chandal dosh if multiple garah in seventh house what are reamedies for it
V intellectual
Ghee and Coconut oil are saturated fats jot omega 3 s madam. Omega 3 is linseed alsee
Your cup giving me stress while you shifting in one hand to other in seconds....my cortisol is definitely high...😂😂😂
😅😅😅
Brain fog kyu hota he , nd diabetes me bhi thirsty feel krte he to kya kiya jay , pink salt water kitni bar pina he
Part 2 bhi lana
Savikar sir ko bulao podcast par
Insulin level or HB1AC level ma'am
Mam ko contact kese kare ?
Bro meine order kiya karmik gem ki website se aj 14 days hogye hain aur mujhe koi order status nhi aur na hi mera order recieved hua
😮😮😮😮
🙏🙏🙏🙏💞💞💞💞❤️❤️❤️❤️☺️☺️☺️☺️
Jiska hysterectomy hua hai uska lifestyle me prob ati hai ...isme podcast banao aap
Weight gain kaise kare
Bhai thumbnail par छुटकारा के spellings thik kar lo😮
Koi picture nhi dala hua na exercise na suppliments
Aap kabhi kabhi kafi restless lagte ho,kya aap tension mein ho,🙏
Khud to moti ho aap ....iska koi jawab😂😂😂😂
Bakwas kuchh bhi samajh nahin a Raha