肩と肘の連動でスイング速度を速くする！バドミントン10月23日西平練習会内容公開！
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- เผยแพร่เมื่อ 23 ต.ค. 2020
- 本日の動画は10月23日の西平練習会の内容を公開しました。
腕の振り方、「肩と肘の連動」を紹介しています。
また、レッスンの中に「握り込み」について質問がありましたので、お答えしています。
握り込みについては回答に困りましたが、練習方法は良い案を提案できたと思いますので、一度お試しください。
また、上半身の素振りのトレーニング動画も合わせて見て頂けると繋がりが見えてくると思います。
• バドミントン中高生初心者向けオーバーヘッドス...
10年以上バドしてるけどこんなに丁寧に打ち方教えてくれる人はいなかったなー
目から鱗とはまさにこのことです。
インパクトの瞬間の握り込み、とっても納得です！
すごいわかりやすい！
大変参考になりました☺️
いつも教えてくれるコーチの言ってることがこの動画を見てやっとピンときました😊ありがとうございました
悩んでいた問題がわかりはじめました！！
今までにない説明で、曖昧になっていた部分がわかって、すごい腹落ちできました！ありがとうございます！
自分は逆に親指、人差し指、中指の三本でラケットを支えて薬指と小指で「握り込む」だけでシャトルが飛ぶことから教えていました。肩や腕や手でラケットを「振り回さなくても」薬指と小指の力加減でシャトルは自在にコントロールできることを先に体感させてからの方が肩から肘（肩甲骨と鎖骨、上腕と前腕の骨と筋肉の連動させる）の動きに繋がるように指導していました。肩から肘、腕をムチのようにしならせる動きを指導するにはとても良い動画だと思います。
今まで手首を意識しすぎてたから上手く沈まなかったのか...
よく手首を使えと言われるんですがこの動画では肘を使えと言っています 手首はどう使えばいいですか？
ラケットを握るではなくて、ラケットをつかむではダメでしょうか？
This is not good advice. If you swing from your shoulder and elbow your rackett becomes as long as a fishing pole. Start your swing with your wrist hit the suttule right away and make sure your wrist goes fast. If you do this your bady and arm power will come in and help at the right time and if you start with your wrist and hit right away you cannot tell where the shuttule is going. The only way yo get enough acceleration to make the shuttule fly fast is to use your wrist. Keep your elbow close to the body dont let it go foward back to much and if you are right handed dont let it go to the right too much. If you do it like he says you timing will be bad you will not get much power and a blind man knows where the suttule is going. Even if Badminton players know it or not they see the arm and that tells them where the shuttle is going. If you start your swing with your wrist make sure you wrist goes as fast as it can and you keep your elbow in line with your shoulder as best you can then your rackett speed will go from 0 km to very fast that is what is called acceleration and that will give you power and control. No acceleration no power no controle. You have to get compression when you hit and the only way you get compression is to get acceleration. Just worry about what your wrist is doing and the timming and you will become much better fast like in 1 or two days. These people make it so hard and give you so much to think about for a out dated technic even if you master it it will not help your game very and what he is saying would be very hard to master. What I am tellig you to do will make you much better right away. And you can hit your deffensive shots and every other shot the same way close to the net to make kills at the net and any side arm and 3/4 sidearm shot too. You dont need a big back swing in fact if you hit with you wrist then a big back swing will hurt more then helw. The only backswing you need is drop you wrist a little then explode your wrist forward and make sure you hit the shuttle right away. Because unlike hitting with your arm and shoulder which you have to take a big back swing hitting with your wrist is wrist speed and a good follow thru. Try what this gut says and see if it helps your game if you could even do it, then try what I say and see how fast your game improves. Okhara Nozomi hit like this guy says. And she could never compete on the same level as the best. Now she has a shorter back swing and starts her swing with her wrist. And watch she will become one of the great players to ever play. I remember when she got distroyed by the India girl and cried and said she cannot compete with he because she is so big and strong. I seen Nozomi in the Demark tourny and she This was the first time I ever thout she would have a chance to beat Marin and by the end of the match marin did not know what to do to even have a chance to beat Nozomi. And next time she plays the India girl she will not play a deth match or get distroyed she will distroy the india girl. All th top players have one weakness and that is if they cannot read your shot they take longer to get to the suttle and cannot get setup the way they like and if you keep putting preddure on them they will start to make lots of mistakes. Watch the mach Nozomi played against Michelle Li she was lost by the first half of the first game and michelle is a great player. And even Marin she did not know what to do by the middle of the second game, the only thing that kept her from being distroyed is she has the Heart and soul of a Lion. And she will never give up. If this guy was givving thede lessons in Korean or english the I would be happy but giving this lousy advice to Japanese I have to at least say what I think is better so you have a choice and look at Japan for all the years they played Badminton unless some super talent like Tago Ken, Momota, and Takahashi and Matutomo Japan was gettig killed by the Danes, Chinese and the Koreans. And I dont know who this guy is but I dont think he was a great player or teacher. He makes it to hard to understand and he is teaching 2015 and before technics which will not help you become the best that you can be. Im sure he means well but try his advice and try mine I am telling you how to hit all your shots and its all the same for every shot you can get a good swing an the shuttule these kind of guys will give you some imposible explanation of how to hit each and every different shot. I want to see Japan dominate like the women doubles did before the stupid diryy coach from Korea started making Japan practice in a way that makes Japan weak all deffence while Korea who passed Japan fast are all practicing hitting with the wrist playing with 1 player up and 1 player back and back person killing the shuttle and the front player attacking the net. While the Japanese are hitting weak shots and running back and playing right and left which is a deffensive position that I call the loser position while Korea is playing the attack position. That is how Korea passed all the japanes and now think they are so great. Japan needs to send that Korean legend Back to Korea because he is no Japanese legend he is giving all the good advice to korea and making japan play a waek defensive game like tey were for so long and losing. But the Japanese are starting to play like they were before when they were dominating. Well at least the smart ones are. I am not saying this guy is a bad guy and i am sure he means well but like I said try what he says and try what I say. Before you could come close to mastering what he says if you do what I say you will be much better in a couple of days and keep gettig better. Master what he says and in 3 or 4 days of doing what I say will make you much better. Think Im krazy try it.
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