BREATHE into your potential!

We all have an innate potential for far deeper inner peace and happiness than we may believe at present. In this clip from the 'Calm, Clear Mind' podcast, Kadam Adam (Resident teacher of Tara Kadampa Meditation Centre, Dublin) explains how a simple breathing meditation practice can open the door to discovering this. For the full podcast, click on the links below. Full film version at the TH-cam link below.
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