I want to work out more, so I got inspired by le sserafim and created the ANTIFRAGILE WORKOUT. This is it: - The Hydra - lunge walking for the whole song - Antifragile- jumping jacks or vertical jumps for the whole song - The World is my Oyster - lunge walking again - Fearless- crunches for the whole song - Blue Flame- this super effective arm workout where you spread out your arms straight, palms down, and gently pulse them up and down for the whole song. - The Great Mermaid- Burpees for the whole song (try to keep going, this is probably the hardest one) - Sour Grapes - try to hold a plank for the whole song, if you need to come down, come up as soon as you can, and keep going. I was sweating so much after doing this, and I was sore the next day (which is a really good thing). I recommend you try it!
Wonderland is soo good, I've never good bored listening to this masterpiece. Alexas win was well deserved! And Ring x Ring is one of a kind debut in 4th gen, I love it! Still waiting for Everglow to come back with another bop. I'm always glad for Oktober to come so I can listen to Zombie all the time without looking like a freak. Antifragile is my personal fav song of the year! And my Cherry Bullet girls deserve better. Their albums are always top tier in my opinion. I need more! Again Billlie knows how to make good songs sound great :))
you're so damn funny wth 😭and this vid made me realise that 4th gen kpop's been goin on for a long time, i always see it as a 'new' thing with only a couple groups like NewJeans and Le Sserafim but Itzy and StayC? It makes me feel old lol :D
![[SOLD] Aespa x NMIXX - Kpop Type Beat | IMMA GET'EM](/img/n.gif)
I want to work out more, so I got inspired by le sserafim and created the ANTIFRAGILE WORKOUT. This is it:
- The Hydra - lunge walking for the whole song
- Antifragile- jumping jacks or vertical jumps for the whole song
- The World is my Oyster - lunge walking again
- Fearless- crunches for the whole song
- Blue Flame- this super effective arm workout where you spread out your arms straight, palms down, and gently pulse them up and down for the whole song.
- The Great Mermaid- Burpees for the whole song (try to keep going, this is probably the hardest one)
- Sour Grapes - try to hold a plank for the whole song, if you need to come down, come up as soon as you can, and keep going.
I was sweating so much after doing this, and I was sore the next day (which is a really good thing). I recommend you try it!
screenshotthing this don’t mind me
Ummm bestie absolutely obsessed with this!
@@nattyism Don't mind at all lol
@@savanthebanan Thank you!
Also your outro is too pretty and satisfying to watch.
Wonderland is soo good, I've never good bored listening to this masterpiece. Alexas win was well deserved!
And Ring x Ring is one of a kind debut in 4th gen, I love it!
Still waiting for Everglow to come back with another bop.
I'm always glad for Oktober to come so I can listen to Zombie all the time without looking like a freak.
Antifragile is my personal fav song of the year!
And my Cherry Bullet girls deserve better. Their albums are always top tier in my opinion. I need more!
Again Billlie knows how to make good songs sound great :))
not a single bg :/ but it's fine the ggs slayed
you're so damn funny wth 😭and this vid made me realise that 4th gen kpop's been goin on for a long time, i always see it as a 'new' thing with only a couple groups like NewJeans and Le Sserafim but Itzy and StayC? It makes me feel old lol :D
WELL FINALLY PEOPLE ARE APPRECIATING DREAMS COME TRUE
no because you deserve at least 20k subs